Some bonus tips that I will elaborate on in upcoming videos: 1. Rest your index finger at your eyes brows (to ensure your guard stays high) 2. Hit the ground with the ball of your foot first (not your heel) 3. Practice full extension AND retraction on all of your strikes (unless used at feints)
@@MMAengineer No you don't get brain damage from that unless you are punched by Mike Tyson himself which won't happen who told you this? Seriously whoever gave you this advice isn't teaching you anything right when you block it with power you won't get that much damage and can react back. Ofc you need crisp head movement as well
Solid instruction! Far too few boxing coaches teach the right footwork for the straight right. If everyone learned to sync their hands and their feet like that early on, it would solve so many problems later on.
I’ve boxed for years and this is by far one of the best videos I’ve seen in a long time. Often there’s so many “guides” on YT and all it suffices to do is brush up the presenters ego. This is great.
Hey Shane, could you do an uncut heavybag workout like you done a few years ago. Your most recent one is 4 years old now. Would be interesting to see if anything in your style has changed. Also get to break in the new gym haha.
Actually, I think this is a really good idea. Tips, coaches, and breakdowns are all amazing, but there's real value to being able to see uncut, hard heavybag rounds.
Something I learned to tell my brain about the feet and hands sync -- I let the energy start from the movement of the feet, which creates a push and not the fist first which then the legs are pulled and it slows the energy movement.
Ugh... Following your advice I moved deeper with my legs in an improved Kettle bell taint stance. My thighs are on fire, it occurred to me I'm too damn fat to get that low for a few rounds. It makes me wonder if it would feel better just getting punched in the face. Kidding aside, once the legs get stronger and the gut gets smaller this will be at the top of my tool box to get the job done. Great video, I appreciate it coach.
Another important tip is to try as much as you can to end your combinations with a jab. Even if you end your combo with a lateral step, throw one along with it. - It helps you maintain or create distance after your combinations. - Helps fix your "admiring your work" syndrome since you don't end up freezing anymore. - Makes your opponent wary of throwing counters after you land your hooks/uppercuts.
One thing that I learnt helps drastically with your defence and isn't emphasised that much with beginners (even those slightly more advanced) at least from my experience is pivoting. Doesn't matter - rear or lead foot-engaged - pivots have been helping me a lot with creating distance and changing angles,so I don't get completely overhelmed by very aggressive opponents. Altho I have to say as an ortho I can only pivot to my right,lol. Pivoting to my left feels awkward and unintuitive,'cause I always end up in a south-paw stance and I can't ever quite pull it off during sparring
Really great tips! I believe Michael Jai White also teaches to have tension in your thumb and forearm to punch. I guess it also adjusts the tendons in your hand and wrist and it protects you better 👍
That's quite common! You just need more correct repetitions -- I recommend doing the line drills I demonstrated, and just be a stickler with the distance between each foot. You'll get it!
I'm not much of a boxer but I've always wondered if I was better off as southpaw because I'm kind of lopsided. The left side of of my body is a little bit bigger including my fist and my left arm is stronger even though I'm right hand dominate.
Tommy Yankello focuses a lot on the sync , punch while moving. But is this okay to use alternate hand and feet like you didi in the last part of the video? Cross with the front leg? Personally I don't feel power if i do this
Hey, Shane. I have a question. I personally think that the best weight for open weight fights are 170-190, and I think it’s the best combination of speed and power. I want your opinion on this
Ukrainians will use the term “glass legs” instead of soft legs. Russians refer to having rigid ankles. I’m American, but I’ve only studied boxing in Ukraine and Taiwan, so some of the English terms for form sound foreign to me. 🥊🇺🇸🇹🇼🇺🇦🥊
What if I’m taller than most of the people I spar with? No one has really told me this specifically, but I just naturally like to stay tall and fight on the outside. It seems like staying at the bottom of the J would just be giving them more opportunity. That being said, whenever I do fight someone taller than me it’s awkward and I just don’t like the feel of it. Just not something I’m used to. Maybe this is one thing I could try.
Well, one way is being better than them at BJJ 😅 But if you're referring to defending yourself against a BJJ practitioner, you want to negate their strengths (close distance clinching & ground fighting) by utilizing your striking. Even still, I recommend training BJJ yourself, to familiarize yourself with positions, escapes, and submissions.
I tried finding someone to teach me any martial art but nobody will teach I can't even find a teacher some people says I'm an Asian nerd and they sometimes bully me
Just an observation - I wish there was less gendered language in the fighting world. I just watched another video of yours where the guy mentioned "just soccer moms doing cardio" as if only women use fighting as cardio, and even the comment in this video about your taint being "between your balls and your ass", as if everyone watching has balls. I know these are small things (microaggressions), but they can add up to make certain people (like me) feel less welcome in fighting. It's very intimidating already to get into the fighting/kickboxing/whatever world. Not trying to "cancel" you or anything, just wanted to share my perspective. I've been enjoying your videos so far! Lots of great tips and interesting information!
Sitting in a stool? NOPE 👎! This is not weightlifting! It’s all about balance and weight transfer. Sometimes you can be front leg heavy for spearing jabs or overhand rights. Other times you can have more weight on the back leg to be more defensive. But to always be sitting on your stool defeats the purpose of boxing. You are constantly changing positions and making adjustments for offense and defense.
Some bonus tips that I will elaborate on in upcoming videos:
1. Rest your index finger at your eyes brows (to ensure your guard stays high)
2. Hit the ground with the ball of your foot first (not your heel)
3. Practice full extension AND retraction on all of your strikes (unless used at feints)
if I have my hands at my head and the opponent punches my hands, I still get all the impact and brain damage
@@MMAengineer it's worse if you get hit directly.
@@MMAengineer That's why they combine high guard with slip, roll and footwork.
Thanks for all the great info you provide for us brother! 💪
@@MMAengineer No you don't get brain damage from that unless you are punched by Mike Tyson himself which won't happen who told you this? Seriously whoever gave you this advice isn't teaching you anything right when you block it with power you won't get that much damage and can react back. Ofc you need crisp head movement as well
Solid instruction! Far too few boxing coaches teach the right footwork for the straight right. If everyone learned to sync their hands and their feet like that early on, it would solve so many problems later on.
Thank you, coach! Agreed, I didn't effectively land my rear hand until way late in my competition career.
I’ve boxed for years and this is by far one of the best videos I’ve seen in a long time. Often there’s so many “guides” on YT and all it suffices to do is brush up the presenters ego. This is great.
I lost my first boxing debut on decision yesterday .. Awwww it hurts 💔... Stamina drains more faster on ring canvas
Way to step up and put it all on the line, though! Use that pain as motivation to train your endurance and get ready for the next ☝️
@@fighttips Thank u Shane 😖 Ur Amazing ... Always my coach..
Don’t worry about it and keep going! You can win your next fight! I don’t know you but I’m definitely rooting for you so good luck😉
@@cheekcake779 THANKS BROTHER 🙂
@@cheekcake779 and yes i did it.. In won
Hey Shane, could you do an uncut heavybag workout like you done a few years ago. Your most recent one is 4 years old now. Would be interesting to see if anything in your style has changed. Also get to break in the new gym haha.
Actually, I think this is a really good idea. Tips, coaches, and breakdowns are all amazing, but there's real value to being able to see uncut, hard heavybag rounds.
@@Arrogant_Prophet
Yeah, I checked too and the last one was 5 years ago, crazy. Time flies
ruclips.net/video/7c63NVp6xLk/видео.html
Something I learned to tell my brain about the feet and hands sync -- I let the energy start from the movement of the feet, which creates a push and not the fist first which then the legs are pulled and it slows the energy movement.
Wow. No coach ever told me to never admire my work. This has been my problem, thank you.
These are some great tips, even if you are an experienced boxer, you never should stop going back to the basics.
Ugh... Following your advice I moved deeper with my legs in an improved Kettle bell taint stance. My thighs are on fire, it occurred to me I'm too damn fat to get that low for a few rounds. It makes me wonder if it would feel better just getting punched in the face.
Kidding aside, once the legs get stronger and the gut gets smaller this will be at the top of my tool box to get the job done. Great video, I appreciate it coach.
I use to do nothing but front foot, since I started using a 50.50 or 40.60 It’s changed me in a positive way so much
Bro you're a genius at this really helped me improve my skills keep em coming
Message to my 12-year-old self: "Don't land a punch and be like 'ooh, I landed a punch -- cool!'" And it's still my worst mistake.
Kru Bob is the real deal. He's an amazing coach. So happy to hear his name here in your video Shane!
Great teaching! We called admiring our work..."Posing" ... Don't Pose!
Another important tip is to try as much as you can to end your combinations with a jab. Even if you end your combo with a lateral step, throw one along with it.
- It helps you maintain or create distance after your combinations.
- Helps fix your "admiring your work" syndrome since you don't end up freezing anymore.
- Makes your opponent wary of throwing counters after you land your hooks/uppercuts.
Started sparring and i will use these tips
Gr8 video gr8 information
Fighters dnt realize hw these small steps are complete game changers, wen consistently dun
I need to give this a try.
Recording your self rewatching and slowing frames down helps a lot notice little things you can improve and work out
You've taught me so much, bro.
Thank you !!
wow that taint advice is really good lol..im no boxer but i do enjoy it for a good workout
Shane..감사합니다. 항상
Banger video like always !
This helps a lot actually
One thing that I learnt helps drastically with your defence and isn't emphasised that much with beginners (even those slightly more advanced) at least from my experience is pivoting. Doesn't matter - rear or lead foot-engaged - pivots have been helping me a lot with creating distance and changing angles,so I don't get completely overhelmed by very aggressive opponents. Altho I have to say as an ortho I can only pivot to my right,lol. Pivoting to my left feels awkward and unintuitive,'cause I always end up in a south-paw stance and I can't ever quite pull it off during sparring
Pivot,L step
Great tips as always
Great info! Being a great student has made you a great teacher!
Omg this is just amazing. All your hard work over the years shown in this amazing blog.
Thank you sir 🙏
Thanks for the upload!
You explain very clearly, thanks :)
you rock my dude, good video
Sweet science in 8 minutes 👏
AWSOME thank you Shane
Brilliant this is what i was missing dont admire your work!
garage gym looks awesome
Helped me so Much
Really great tips! I believe Michael Jai White also teaches to have tension in your thumb and forearm to punch. I guess it also adjusts the tendons in your hand and wrist and it protects you better 👍
Thank you for the good advice
Thank you sir 🤙
Great boxing knowledge
i always bring my rear foot to close when i do the jab and cross
That's quite common! You just need more correct repetitions -- I recommend doing the line drills I demonstrated, and just be a stickler with the distance between each foot. You'll get it!
Thanks buddy
🤣🤣🤣 first minute has me dead 💀💀
Hey love your videos. I am a boxing channel as well so find this really interesting!
That advice help mei with boxing journey 😃🙂😃
Das Video ist mega!
I'm not much of a boxer but I've always wondered if I was better off as southpaw because I'm kind of lopsided. The left side of of my body is a little bit bigger including my fist and my left arm is stronger even though I'm right hand dominate.
It's been 6 years I'm Watching Shane videos and practice it hours.
Shane Please Give me. one reply 💗💗💗thank You
You got it, buddy -- thank you for the continued support 🙏
@@fighttips thanks a lot 💗💗💗love your work keep going 💗💗💗God bless
the sitting on the stool reminds of Jesse Enkamp's "drop drop drop" instead of "jump jump jump"
Can we use gym gloves instead of boxing wraps for boxing under the boxing gloves?
Good video 👍
I came here to learn some tips from Shane...ended up knowing what a "taint" is. Lmfao right on Shane, never change.
I see a new Fight Tips video and I click!
My man ☺️👍
Tommy Yankello focuses a lot on the sync , punch while moving. But is this okay to use alternate hand and feet like you didi in the last part of the video? Cross with the front leg? Personally I don't feel power if i do this
Hey, Shane. I have a question. I personally think that the best weight for open weight fights are 170-190, and I think it’s the best combination of speed and power. I want your opinion on this
The most talented divions always have been (in UFC) smaller ones like featherweight,lightweight and even welterweights
135 145 155 170 best divisions in MMA because they are most common weights in world and most people are around those weights
Ukrainians will use the term “glass legs” instead of soft legs. Russians refer to having rigid ankles. I’m American, but I’ve only studied boxing in Ukraine and Taiwan, so some of the English terms for form sound foreign to me. 🥊🇺🇸🇹🇼🇺🇦🥊
Hey Shane , which is most effective martial arts. Boxing or Muay Thai?
Both
I'd love to see you and Chris heria go against each other
I could certainly help him out with his boxing, if he's a good dude!
Hey shane how do i counter an eye poke in a real fight
What if I’m taller than most of the people I spar with? No one has really told me this specifically, but I just naturally like to stay tall and fight on the outside. It seems like staying at the bottom of the J would just be giving them more opportunity.
That being said, whenever I do fight someone taller than me it’s awkward and I just don’t like the feel of it. Just not something I’m used to. Maybe this is one thing I could try.
Let’s go
Guys anyone help
Why my knee pop and it hurts when I do some kicks specially high kicks and some kicks like spinning heel hook
And how to solve it
💯🙌🙌
Hey Shane one question how can I beat someone who is excellent at Brazilian jiu-jitsu I need your help
Well, one way is being better than them at BJJ 😅 But if you're referring to defending yourself against a BJJ practitioner, you want to negate their strengths (close distance clinching & ground fighting) by utilizing your striking. Even still, I recommend training BJJ yourself, to familiarize yourself with positions, escapes, and submissions.
Thank you so much for the advice Shane it really ment alot
My feet is allways to wide open ...how do i fix this
We need to see you on speedbag before we believe your tips
The search tool is your friend. ruclips.net/video/xPbmy5wNj4s/видео.htmlsi=zu9lmYZe1Vt4NcgK
Thanks for this
Fatherless pfp
Shane vs Jason David frank
I tried finding someone to teach me any martial art but nobody will teach I can't even find a teacher some people says I'm an Asian nerd and they sometimes bully me
Just an observation - I wish there was less gendered language in the fighting world. I just watched another video of yours where the guy mentioned "just soccer moms doing cardio" as if only women use fighting as cardio, and even the comment in this video about your taint being "between your balls and your ass", as if everyone watching has balls.
I know these are small things (microaggressions), but they can add up to make certain people (like me) feel less welcome in fighting. It's very intimidating already to get into the fighting/kickboxing/whatever world. Not trying to "cancel" you or anything, just wanted to share my perspective. I've been enjoying your videos so far! Lots of great tips and interesting information!
How many fights have you won? Preferably pro if you’re giving advice
Sitting in a stool? NOPE 👎!
This is not weightlifting! It’s all about balance and weight transfer. Sometimes you can be front leg heavy for spearing jabs or overhand rights. Other times you can have more weight on the back leg to be more defensive. But to always be sitting on your stool defeats the purpose of boxing. You are constantly changing positions and making adjustments for offense and defense.
I didn't say "always", did I?
0:52 - what is real anymore at this point. Why are we even here in this world.
invite Andrew Tate in your videos.
That would blow up your algorithm. LOL
Do more Collabs so ur channel recover
hey...
@@fighttips u can do another sparring with jujimufu