3 Plant Based Sandwiches EVERYONE will LOVE | Restaurant Quality
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- Опубликовано: 21 янв 2025
- I've worked at a handful of restaurants throughout my life and have picked up a few things along the way. These sandwiches are vegan versions of some of my favourites.
The first is a Baked Tofu, brie and fig jam sandwich with spiced apples and spinach on a toasted ciabatta bun.
The second a classic mediterranean roasted veggie sandwich where I show you how to make a quick oil-free hummus to go on it and a tasty avocado spread to tie it all together.
The third is a plant based version of the classic Sloppy Joe! Instead of ground meat I use lentils. It's a bit sweet, smoky and definitely sloppy.
Let me know what you think in the comments down below!
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Recipes:
*These all make 2 large sandwiches
Baked Tofu, Brie & Fig Jam Sandwich
Ingredients:
1 block of Extra Firm Tofu
Tofu Marinade:
2 tbsp soy sauce1 tbsp water
1 tbsp olive oil
1 tbsp rice vinegar
1 tbsp Italian seasoning
1 tsp garlic powder
2 Green ApplesFig Jam
Vegan Brie (or your favourite vegan cheese)
1 Handful of Spinach
2 Ciabatta Buns
Method:
Mix tofu marinade and allow to sit for 10 minutes.
Cut extra firm tofu into 3/4 inch slices like this. S
core the tofu to give the seasoning somewhere to go and help it crisp up.
Add the tofu slices to the marinade and give it a quick press, flip and repeat.
Bake on baking tray for 35-40 minutes in a preheated oven at 400 f.
Slice 2 green apples and toss them in a bit of cinnamon.
After the tofu has been baking for 25 minutes add the apple slices to the baking tray and cook for another 10-15 minutes
Toast the ciabatta until crispy and put the sandwich together. Spread the Fig Jam on the bun and add the Sliced Brie. Layer on the tofu, apples and spinach.
Mediterranean Roasted Veggie Sandwich
Ingredients:
2 Bell Peppers
1/2 Large Onion
1 Large Zucchini
Black pepper
Hummus *Watch video for easy oil free hummus recipe
1 Ripe Avocado
8 Black Olives
1 Small Handful of Basil
Salt/Pepper
Method:
Slice and roast the veggies at 500f.
Watch for them to start to blacken, this is when you want to remove them. The peppers will finish first, then the onion then zucchini.
While that is cooking, in a small bowl add avocado, chopped olives, chopped basil, salt and pepper. Mix well.
Toast Ciabatta bun or your favourite bread
Spread on some hummus, the avocado spread and layer on the veggies.
Finish with some balsamic reduction and enjoy!
Vegan Sloppy Joes
Ingredients:
2 Cans Of Lentils
1/2 an onion
1 green bell pepper
1.5 cups of tomato sauce
1 tbsp of tomato paste
1 tbsp maple syrup
1 package of chili seasoning
Salt and pepper to taste
Method:
Chop and sauté the onion and bell pepper in a pre-heated sauce pan for 5-10 minutes.
Add the strained lentils, tomato sauce, tomato paste, maple syrup and chili seasoning.
Mix well and simmer for 10 minutes.
Serve on a toasted hamburger style bun or your favourite bread.
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Caramelized onions would be amazing on the Brie sandwich
Yes! that would be a great addition
Oh yes!
I'm gonna need a bigger bun!
So a hint that will make Sloppy Joe's stupid good like next level add pickles and butter the bun and for an extra indulgent treat add chips to the sandwich and prepare for your food coma.
Caramelized onions are amazing on pretty much anything, right?
The tofu Brie sandwich brought my wife to literal tears. She thought I was a kitchen wizard! So thanks for that 😂
Hey Derek, so had to share. My daughter made the tofu Brie sandwich for her not vegan boyfriend and he gave it a 10/10!! You smashed that one!! Well done.
Amazing! I love hearing that.
The cat stole the show. The lentil sandwich looks really yummy as do all the other sandwiches
Thank you! Pollie is always doing her own thing haha
You should start a restaurant chain using your recipes. These look incredible! You could easily be the next celebrity chef.
Yes! that would be amazing!
The mediterranean left me absolutely mad, so incredible, and the baked tofu brie just speaks for itself. Congrats man, awesome recipes
Thank you for sharing your recipes. They are helping on my plant base journey. I bought your books I am very happy I did. 😊
Thank you so much! I really appreciate it :)
At first I was not going to watch this video because I was like oh I make yummy vegan sandwiches myself. But I always like seeing you so I clicked on it. I am so glad I did! The first two sandwiches look amazing! I can't wait to make them. I really appreciate that you link the recipes
Awesome! thanks so much, I am glad you liked the recipes :)
That’s exactly how I make hummus as well sometimes adding fresh parsley or herbs. All great classic sandwiches. I made a sloppy Joe recently with ground up tempeh which works well too.
‘Back in the day’ (lol, like I’m so old!) that Mediterranean Roasted Veggie sandwich was nearly the only vegan (though called vegetarian back then) available at many restaurants. Thankfully, things have changed!
I also have a ‘first career’ in restaurants and catering. Your meals are so similar to how we like to eat. Always enjoy and share your recipe videos! 🙏 ~ Tracy
Young Derek SUCH a cutie!! Current Derek is too but we don’t get to see early pics often.
Love these recipe ideas! Can’t wait to try them! Also love the cat cameo!!❤️
Thank you! That was a long time ago, I can't remember the last time I didn't have my beard haha
Your kitchen must be an amazing place! This looked so good! God bless you guys!
Hi, Chilean here. We love bread so any kind of sandwich is always welcomed 💚
OMG!! I want ALL of those sandwiches NOW! Seriously, all three look incredible!!
Thank you!
Wow, these sandwiches look fantastic. Thanks, Derek, you can always be counted on for great recipes!
Haven't watched Simnet for a year, came back to check what's up, wasn't disappointed. Your consistency is admirable and inspiring Derek
WOW!!!! I can't wait to try these!! Thank you Derek...you ALWAYS deliver THE BEST recipes!!!!
thank you so much! I hope you enjoy them :D
Always looking for a good vegan sammmy, and these look great! Thank you!
Good timing Derek! Just in time for the picnic, hiking, camping season!
Arugula, rather than spinach, will make you even more happy!
Great lunch or dinner meal ideas…perfect for the new week!
These all look amazing and would be perfect to share at my monthly vegan potluck group. We share printed recipes with every dish we bring. My group will love your channel!
Thanks for sharing :)
Scoring the tofu to help absorb the marinade! Genius!
Every single one of these looks SOOOO good! 🤤🤤
Thank you! they are all amazing if I do say so myself!
I love the pic of the Costiera Amalfitana at the 7:25 point. Some of my great memories of living in Italy are trips down to Salerno
Thank you for sharing these amazing recipes! I’ve been in a recipe slump lately and this tofu brie sandwich was just the excitement I needed. It also made my kitchen smell amazing once I tossed the apples in the oven. 😊 I’ll be trying the other two sandwiches ASAP.
Thank you for the video. Made the tofu sandwich for lunch this morning and the family absolutely loved it. 👍👏💖✨️🌸
Three great, easy options. Thanks.
I am so grateful for you and your channel! I've been a vegan for about a year now and I use so many of your recipes. Everyone who thinks eating vegan is boring needs to check out your channel :)
This video came at the perfect time! Need some good sandwiches for work 😋 🙌
Aw man! The grilled veggie sandwich omg, I need that now!!!❤❤❤
Awesome collection, I’ll be giving these a go, Thanks for sharing with us. 👍❤️🙂
These sandwiches look amazing! Im looking for more vegan recipes and these are perfect fir a reboot! 😊
You have such creative ways to make vegan recipes delicious! Thank you for 3 awesome recipes! My mouth is watering. 😋
Glad you like them! Thank you.
Thank you so much for sharing this recipe
No problem! Enjoy :)
Looks so yummy! Can't wait to make them. Your videos are always so inspiring . Good presentation. Well edited which we appreciate.
Damn, man, you knocked it out of the ballpark on these. Can't wait to try all of them.
I hope you enjoy them! they are all so good
Drool! Those sandwiches look amazing. I would never have thought of putting apples in a sandwich.
Me either, especially with cinnamon, but it's such a great combo!
Perfect timing 😊
Yummers! Definitely saving this video for future use!! Thanks so much!
Thanks for watching!
Have now made four of your recipes. Making vegan is revolutionizing my food world. Big thanks! The tofu, apple, brie, fig ham sandwich was truly amazing!
Amazing to hear!
This is the plant based guy you listen to. LOVE IT!!!!!❤
They all look super yummy; can't wait to make the hummus!
I'm in Parksville right now! It's so pretty today! Cheers Derek!
Thank's once again great looking, healthy food on the plate coming up !
I love your sandwich ideas! The backed tofu looks especially awesome!
It's unbelievable! I can't wait to make it again.
I couldn’t wait till I had all the ingredients so I did the tofu block as instructed (amazing!!!), had the crisp apple so used that…..subbed vegan feta for the Brie, subbed homemade Strawberry/raspberry/peach chunky jam for the fig (can’t wait to try with the fig!) scattered a couple thin slices or roasted red pepper for color, and used dark rye (without caraway) for the bread. One final drizzle with balsamic glaze and it was ready for our supper…
It was sooooooo tasty! Can’t wait to see how taking it up a notch with the right ingredients will be! Thanks soooo much for this sandwich!
Always looking forward to new tofu marinate ideas. Thaxs
You will love this one! especially if you cut and bake the tofu like I showed in the video. It's so good!
Wow! All 3 look awesome - yet so very different from one another! Thank you - I'm definitely trying them all.
Great sandwiches. Love recipes like these for family get togethers! Thank you.
I made this tofu!!🥳😍 Easy, delicious!! Used coco aminos for a little less sodium than soy sauce but stuck with the rest as written. WILL MAKE AGAIN!
Thanks for sharing these recipes! I will definitely be trying these sandwiches.
Great recipes man!! Love the ingredient choices 👌
You had me when you struggled to get the first sammy in your mouth! 😂❤
Omg. This was also my favourite sandwich when I worked at this restaurant. I had it almost every day. Thanks for sharing plant based version! 😋
Haha you know it! Oh man, being a dude server there isn't easy with all the creepy dudes just wanting hot babes at their table... then they get a dude. Hahah.
Wonderful. Thanks for the great recipes!
They all look soooo good! Thanks Derek, you always deliver!
Thank you!
Mmmmmmmmm! Fabulous recipes, Derek!🎉
Looks good! I can’t wait to try them all, including the oil-free hummus. Thanks for sharing!
You are so welcome!
Nice I've just been thinking about some sandwich ideas
Hi fav 👫. 3 great recipes. Thank you for creating these yummy sandwiches for us. 😊❤
They all look so Yummy! Definitely going to try these.
when i used to make lentil sloppy joes i would put a bit of apple butter on the bun, was really good. coleslaw also goes really well with it
Oh those would both be great additions!
killing it with these recipes man, loving it
Last night I tried this marinade on my tofu, the Italian seasoning made it next level. Perhaps my new fav!!
OmG can't wait to try the brie sandwich! Thanks so much!
You're welcome! Enjoy :)
Buckwheat groats might also make a nice base for the Sloppy Joe. Thanks for sharing these recipes to inspire!
The Mediterranean sandwich turned out to be amazing! I didn’t have zucchini so I used eggplant and I added some flavouring garlic and herb seasoning. Man it really did bring me back to Italy! Thanks for the wonderful recipe and it’s so flexible, love to see it.
Thanks Derek for sharing your recipes!
I’ll definitely try all three!
Long time no see now. Looking really yummy. Had forgotten how good your food always is. 🌞🥰🌻
Thank you, I haven't been uploading as much recently because I am working on a course! But I'm looking forward to getting back here regularily soon.
wow love these recipes. we make a version of the roasted pepper and zuke sandwich often although the avocado addition is a nice twist. can't wait to try the first one . looks amazing. Did want mention though that you like say the word like like 6 times in describing the like second one. like really? Anyway love all your videos and this one is no exception.
They all look great! Especially the tofu sandwich!
Thank you!
These sandwiches look so yummy ! Thanks for sharing. I love the second one and have made a similar one before . The other two I must try they look delicious.
Dude they look SICK!! 🌱💪😋
I love a good sandwich recipe! Thank you!
These are my sandwich goals this week. I just made a load of hummus too! Thanks for the vid 👍🌱
Oh wow, a meal after my own heart. I love sandwiches!!! Thank you God bless you from grand.a Katie in Oregon
Thanks Katie!
I have to make this. Looks incredible
These look gourmet, yet easy to make thank you!
These look delicious. Thank you!
Love your videos and your channel.Thank you!!! 😍🥰
Delicious looking sandwiches. I definitely want to try them.
Wow wow wow. Saved. Bookmarked. Can’t wait to make. 🙏🏼
that tofu sandwich sounds amazing!! will try this 😍
Thank you for these amazing recipes!!! 😍😍😍
Now I feel so hungry. Those are nice recipes for guests at lunch.
Wow, those look amazing.
I am definitely making them all! Thank you!
Yum 🤤 to all three of the sandwiches 😋
❤😋Thank you for sharing your recipe ideas with us . I can’t wait to make the marinated tofu sandwich .
It's so good!
They all look super good! Your recipes never disappoint👍🏼
Thanks so much!
Wow. They all look so good. I think I would just put the sloppy joe mix on a plate with the wedges, like a loaded nachos.
That would also be amazing haha
These look so amazing!
That combination looks so good!
Just gorgeous 😍
So impressed right now 👍
Thank you!
@@Simnettnutrition 🙌
Yes for sandwiches. These look yummy!
My mother used to make us sandwiches just with the avocado spread when I was a kid.
Please keep doing these
Definitely going to do the tofu brie!🤩🤩🤩
Thanks for sharing!!
Can I hire you as personal chef?
Hire a person near you and train them to watch all his videos
Seriously…. Start a food truck business and travel to all 50 states I’ll buy your food lol
haha I appreciate that!
Merci pour la video.
@@carlypastore Seriously that would be an incredibly successful food truck