Full Week in the Everyday Athlete Program | Day 5

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  • Опубликовано: 31 янв 2025

Комментарии • 4

  • @gracemanadon
    @gracemanadon 10 дней назад

    This is yet to be my favorite program from the app!

  • @JT125g5
    @JT125g5 9 дней назад +1

    Awesome video!!!! Thank you!

  • @kananisha
    @kananisha 14 дней назад +3

    Ill let you know. My view will be comparing it to HEAT and the Functional Programs.

  • @DurinDaemonenmetzler
    @DurinDaemonenmetzler 11 дней назад

    This is all on one single day? So many different exercises? What is about a proper warm-up?