PCL Ligament Injury in Hindi (PCL लिगामेंट टूटने पर क्या करें?)

Поделиться
HTML-код
  • Опубликовано: 25 янв 2025

Комментарии • 390

  • @rohitshedage6215
    @rohitshedage6215 3 года назад +1

    Thank ..One of the best informative vidio

  • @swativikhe7927
    @swativikhe7927 2 года назад +2

    Very informative..can we jump or run, sit down after surgery in 2months...what is failure rate of operation.can we feel posterior laxity after few years of operative

  • @avengersassemble5286
    @avengersassemble5286 4 года назад +6

    Thank you sir for your knowledgeable advice 🙏🙏🙏🙏

    • @dr.ashishmittal-theroyalor3173
      @dr.ashishmittal-theroyalor3173  4 года назад +3

      Thank you 😊

    • @thakurrajat1049
      @thakurrajat1049 4 года назад

      Akshainie queen kyA apka bhi pcl tuta tha

    • @shivajikolhe5449
      @shivajikolhe5449 3 года назад

      @@dr.ashishmittal-theroyalor3173 सर मेरा दो महिने से प्रॉब्लम मे चल सकता हू लेकीने भाग नही सकता

    • @RahulKumar-zj7lx
      @RahulKumar-zj7lx 11 месяцев назад

      agar bich se pcl tuta ho to kya kre sir please reply me 🙏🏻

  • @amarpariyar9991
    @amarpariyar9991 4 года назад +2

    Sir acl & pcl tear opration karni ke baad duvara khel ke liya fit ho sakta hai

  • @swapna489
    @swapna489 2 года назад +1

    Sir please tell meri PCL avusion grade 2 but no instability knee me pain ha operation compulsory ha sir

  • @sanjoypaul1220
    @sanjoypaul1220 4 года назад +2

    Sir mujha knee chot laga tha ti mara mcl a grade 1 ke injury ha to mujha keya karana chaheya or kon kon sa madicine use karna chaheya

  • @razinaqvi0
    @razinaqvi0 2 года назад +1

    one of the best information.

  • @Sushilkumar-yc3sz
    @Sushilkumar-yc3sz 2 года назад +2

    Bony avulsion of pcl me operation karne padega ya physiotherapy se thik ho jayega..

  • @dikeshkumarroy1835
    @dikeshkumarroy1835 3 года назад +2

    Sr hame elaj karana ho to aap se kaise sampark hoga

  • @ZEESHAN4186
    @ZEESHAN4186 4 года назад +2

    Great video sir main toh aapka bahut bada fan ho gaya hoon..... Kyonki abhi tak jitne doctor meri nazar mein aaye main unko apni problem hi nahin samjha paaya aur na hi woh samajh paye...
    very very nice advice👍👍👍👍

  • @ghanshyamdasmittal7146
    @ghanshyamdasmittal7146 4 года назад +4

    Amazing sir keep it up 👍👍❤️

  • @dardpainmanagementcentre3508
    @dardpainmanagementcentre3508 4 года назад +2

    Great video sir.,thanks for sharing🙏🙏

  • @Shubhamsingh-qw4cl
    @Shubhamsingh-qw4cl Год назад +1

    Amazing information sir ji thank u

  • @engineerharkeshsinghchauha5789
    @engineerharkeshsinghchauha5789 2 года назад +1

    My left knee PCL injury happened pls suggest

  • @awaisabbas2003
    @awaisabbas2003 2 года назад +1

    Sir
    I have acl reconstruction open knee without orthoscopy 4 yr before, than after 2 yr I have de stable during sports, i have done diagnostic arthoscpy which says complete PCL tear and ACL is intact.
    Now another surgery orthscopicly required?
    Does I can start sports activity ?

  • @montusharma5452
    @montusharma5452 3 года назад +1

    Thank u sir your video very helpfull

  • @Dreamfoji0852
    @Dreamfoji0852 Год назад +1

    Sir kya hum operation karbake hum army medical pass kar jayenge

  • @RoyceVirSingh
    @RoyceVirSingh 9 месяцев назад

    Sir mere leg ki pcl accident se damage hogi hai

  • @rahulsinghsingh9447
    @rahulsinghsingh9447 3 года назад +2

    Sir mera bike excident ho gya
    MRI karwaye h pcl prob aaya h mere ko surgery karbani h kiya kharch lagega

  • @dharmendratomar8163
    @dharmendratomar8163 2 года назад +1

    Kya bed rest se sahi ho sakta hai sir

  • @amitkumar-vx8jg
    @amitkumar-vx8jg 8 месяцев назад

    Sir mera PCL tear hai 4years ho gye but kabhi kabhi neee mai thoda sa pain hota hai kya kre sir please help kya exercise se deek ho jayega ya operation hoga tell me please sir

  • @santoshsable3029
    @santoshsable3029 Год назад +1

    Sargary kamyab hoti hai kya.....

  • @vipulsuthar2403
    @vipulsuthar2403 4 месяца назад

    Mera PCL tear hai 6 years ho gaye surgery ko aur mene ab screw ko remove karva dia hai pain ki vajah se to isse ligament stability me koi problem to nahi aayega na

  • @subhajitdas2356
    @subhajitdas2356 Год назад +1

    Sir , mara vi pcl bulking hain dr bolraha hain opporation karana parega.....sir app mara mir report ak br chake karange plz ......

  • @faiyazansari7939
    @faiyazansari7939 2 года назад +2

    PCL partiya tear hai lachak nahi h kat kat sound aati hai aur pain rahti hai 3 year ho gaya hai kaise thik hoga

  • @sportsvlog420
    @sportsvlog420 7 месяцев назад

    Sir mere leg ki pcl damage ho gai hai mri bhi kraya docter bol rhe hai ki surgery krna padega ..sir mera report dekh krke btaynge kya sir mujhe surgery krvani chahiye ki nahi sir

  • @kamatchikamatchi3032
    @kamatchikamatchi3032 3 года назад +2

    Hello sir en thambi kku cricket vilayadi Muttila javvu kizhinzhuduchu sir nattu kattu potturunthom sir 4 month aguthu sir ana sariagala sir grade 3 sir eppo avanala nadakka mudiyala sir stand pudichu than nadakkaran sir Enna pannanum sir

  • @arif08909
    @arif08909 2 года назад +1

    Sir mera PCL avulsion fracture ko 7 mahina hua avi screw fix hoga ya fir PCL reconstruction hoga please batey sir kon sir surgery hoga

  • @editorone787
    @editorone787 2 месяца назад

    Sir i have partial pcl tear it's require surgery or not sometimes my knee feel give away

  • @amitacharjee6622
    @amitacharjee6622 3 года назад +2

    Sir after PCL operation i have a nut inside the bone, now my query is whether the nut needs to be removed or not.

    • @PraveenSh-kh5dc
      @PraveenSh-kh5dc 3 года назад

      If it is bio screw it is dissolve in bone and it is not be removed

    • @dr.ashishmittal-theroyalor3173
      @dr.ashishmittal-theroyalor3173  3 года назад

      Send Xray

    • @ankitashah1824
      @ankitashah1824 2 года назад

      @AmitAcharjee are you able to walk properly did the injury healed completely. Which grade pcl tear you had?

  • @RakeshSingh-kt9hz
    @RakeshSingh-kt9hz 3 года назад +2

    If PCL is completely broke then operation is required for better stability while running and doing extensive workouts?

  • @vinitkulkarni1240
    @vinitkulkarni1240 4 года назад +2

    Sir, ' pcl me mild lexity he, uske liye
    Orthoscopic surgery jaruri he kya?

  • @bantipatil4829
    @bantipatil4829 3 года назад +1

    Sir pcl avuletaion hai to repair Karne me kitne din chance rahta hai

  • @HabibKhan-cv1ml
    @HabibKhan-cv1ml 8 месяцев назад

    Mera ACL PURA HEART HAI KIYA PHYSIOTHERAPY SE THIK HO SAKTA HAI. REPLY JARUR DE

  • @akchouhan1104
    @akchouhan1104 3 года назад +2

    Sir mane mri karai he mera lft knee me pcl tear aaya he ab me Kya karu Dr. Sarjaree ke liye bol rhi he

  • @shifatnjs6789
    @shifatnjs6789 2 года назад +1

    Ahp ka shat kase bhat karon...????

  • @ajaywayle502
    @ajaywayle502 2 года назад +1

    Hello sir mera ACL and PCL ka operation hua hai lekin mera pair fold nahi ho raha hai

  • @SherSingh-my1ir
    @SherSingh-my1ir 2 года назад +1

    Hi i had pcl fracture and lcl tear but cnt move

  • @dynamichistory8809
    @dynamichistory8809 3 года назад +1

    What is PCL buckling in MRI report?

  • @SubhashSingh-nq8ej
    @SubhashSingh-nq8ej 4 года назад +2

    Sir mere ligament me facture h sir or sir mujhe operation krwana h please reply and mere pass ayushmaan bharat ka card bhi h to sir please btaiye kya uss card se free treatment ho skta h mera sir please reply 🙏

  • @sayyadraj9163
    @sayyadraj9163 2 года назад +1

    Sir mera ligament tuta hua. Hai mai running bhi karta hu to aage chalke koi problem hogi ky

  • @santoshsable3029
    @santoshsable3029 Год назад +1

    Sir kharcha Kitana ayega.....
    Sarjary ka...

  • @shaitangadri7545
    @shaitangadri7545 2 года назад +1

    Sir mere ko ACL tear aur mai hepatitis b positive hu to meri surgery ho jayegi

  • @anupamapandey9735
    @anupamapandey9735 3 года назад +1

    Dr. Saheb operation men kitana paisa lagata hai

  • @dreamykajal
    @dreamykajal 4 года назад +2

    Sir kisi v ligament injury k liye surgery krna jaruri hota h kya ya phir physiotherapy se theek kiya ja skta h please suggest

  • @Kanak_2638
    @Kanak_2638 2 месяца назад

    Impression:
    Grade II hyperintense signal is noted in the posterior horn of medial meniscus not reaching the articular surface.
    Posterior cruciate ligament is bulky and shows heterogenous signals in the body suggesting intrasubstance / near complete tear.
    Mild effusion noted in the patella-femoral joint space and extending in
    suprapatellar recess.
    Soft tissue oedema is noted surrounding the knee joint.
    Sir please kya operation ki jarurat hai kya

  • @dheerendraahirwar2395
    @dheerendraahirwar2395 4 года назад +2

    Sir Mera name dheerendra h or me up ke jhansi dist se belong krta hu sir please suggest
    Grade 1 signal abnormality is seen in posterior horn of medial meniscus without articular surface tear.
    Mild sprain/low grade interstitial tear of anterior cruciate ligament

  • @dhrubakhatri4475
    @dhrubakhatri4475 3 года назад +2

    iski operation के कितने खर्चे आयेन्गे.. आप का hospital मे

  • @faiyazansari7939
    @faiyazansari7939 2 года назад +1

    Great vidieo sir thank you

  • @riyajahmad7128
    @riyajahmad7128 2 года назад +1

    Sir mera x-ray normal hai..
    Load nii le paa ra pair pr jyda.

  • @Scroll_with_Kamran115
    @Scroll_with_Kamran115 3 года назад +1

    Sir Mera ncl tear ho gya hai iske bare Mai Koi jankari de skte hai?

  • @rhitkumar6220
    @rhitkumar6220 3 года назад +2

    Sir mera pcl aur mcl dimag ho gya tha operation bhi hua pr fir bhi mera pair hilta hai sir please kuchh bta dijie mera operations ka 1 years ho gye hn please Help me sir🙏🙏🙏

  • @RajeevKumar-ul8iz
    @RajeevKumar-ul8iz 4 года назад +2

    Sir pcl ligament me partial tear h Kya kru pls rply.

  • @vinodkumar-yi7hc
    @vinodkumar-yi7hc Год назад

    Sir mai apni mti report kaise send karu

  • @aooptic3060
    @aooptic3060 3 года назад +1

    Sir main maharahtra aurangabad se hun to aurangabad main ate hai kya aap

  • @rahulkumar-is7qp
    @rahulkumar-is7qp 3 года назад +1

    Sir mere PCL ligament looze ho gaya hai tuta nahi hai thik ho sakta hai dawai se

  • @amanchauhan8509
    @amanchauhan8509 Год назад

    Hand ki nish kantne ilaj ho jayega

  • @pardeeppardeeprathor3166
    @pardeeppardeeprathor3166 Год назад +1

    Good morning Dr ji aap sy bat krke h

  • @ghanshyamdasmittal9643
    @ghanshyamdasmittal9643 4 года назад +4

    Nice advice Sir I will definitely follow it 👍😊👏

  • @soumarupmondal1113
    @soumarupmondal1113 Год назад

    PCL partial tear ho to keya tritment he sir please

  • @shoaibpathan7854
    @shoaibpathan7854 2 года назад +1

    Hi Sir, i have pcl avulsion fracture with fraction of 0.5mm, its been a month now i m resting and wearing a long knee brace, but i m not sure whether its healing or not, from start day i don't have any pain in my leg, so how can i know wheather its healing or not

    • @dr.ashishmittal-theroyalor3173
      @dr.ashishmittal-theroyalor3173  2 года назад

      Repeat MRI scan

    • @shoaibpathan7854
      @shoaibpathan7854 2 года назад

      @@dr.ashishmittal-theroyalor3173 Sir how we can remove sag from. knee if its very small sag, do we have any exercise through which we can remove it

  • @veeryogi3715
    @veeryogi3715 Год назад

    Sir mera PCL ligament tuta hua hai only kya advise hai dr. Sahab

  • @ik4790
    @ik4790 Год назад

    Sir, i have pain in back of knee, having pain while walling and can not give pressure on the injured leg doctor gave me brace and medicine. When it will cover 100%?

  • @SachinKumar-dd1pw
    @SachinKumar-dd1pw 4 года назад +2

    Sir mujhe ek injury hui thi Aug -2019 me or mene 15 Oct 2020 me MRI kraya to pta lga ki PCL me Grade -3 injury h to isme me kya kr sakta hu best option kya h .

  • @sayyadraj9163
    @sayyadraj9163 2 года назад +1

    Police bharti ki tayyari kar raha hu
    Bataiye karu ya nahi

  • @sukhnathkujur1594
    @sukhnathkujur1594 4 года назад +1

    Sir Lal. Meniscus ke sath sath mey medial meniscus vi repair mey ketna din tak knee mey weight nai dena chahiye sir please sir bataye please

  • @sujaysurpur3100
    @sujaysurpur3100 Год назад

    Doctor i have got non displaced pcl avulsion and from past one month taking rest and wearing long knee brace. Only x ray has been done, no mri.
    And now a days i don't have pain but don't feel knee stable.
    Local Doctor suggested only rest is required no need of surgery.
    Please suggest Sir. Thank you

  • @veersingh3160
    @veersingh3160 3 года назад +1

    Sir charges kya h

  • @pappuvaishnav7602
    @pappuvaishnav7602 Год назад

    Kripya mujhe bataiye Ki Mai bina operate karaye kese thik karu liga ment ko

  • @sanjaykumar-kd1zf
    @sanjaykumar-kd1zf 3 года назад +1

    Sir maine mri bheji hai but aapki tarf se reply nhi aya.acl pcl and meniscus tear hai.sir plz reply 18 month ki injury ho chuki hai

    • @dr.ashishmittal-theroyalor3173
      @dr.ashishmittal-theroyalor3173  3 года назад

      Aa jayega reply. Aap waiting me he

    • @ankitashah1824
      @ankitashah1824 2 года назад

      Hello sanjay sir kindly reply kyaa apne surgery karwaye abhi aap kese hai

    • @sanjaykumar-kd1zf
      @sanjaykumar-kd1zf 2 года назад

      @@dr.ashishmittal-theroyalor3173sir aap.ka.aur Apki team ka intzar krte mahine beet gye.8 mahine baad aapne reply kiya.aapse aisi ummed nhi thi

    • @dr.ashishmittal-theroyalor3173
      @dr.ashishmittal-theroyalor3173  2 года назад

      @@sanjaykumar-kd1zf reply to jaldi karte hum. Kuch mistake hui hogi

  • @satyaagana7812
    @satyaagana7812 3 года назад +1

    Sir mene knee ki mri karwai hai jisme report ye aai hai - MRI finding are suggestive of chronic partial thickness tear of posterior curiate ligament with PCL ganglionic cyst , please advise me ,mujhe kya karna chahiye... please bataye ...aapki mehrbaani hogi

  • @balramadhikari9552
    @balramadhikari9552 4 года назад +1

    Sir mere oguthe ki liagament cut huwa tha aru o aguthe joddiye lekin nai chalti hai sir kuch solution hai

  • @THE-BOYS100
    @THE-BOYS100 6 месяцев назад

    Sir mera buckling of PCL
    Aya hein
    Bohut pain, awaz or false hota hein

  • @dikeshkumarroy1835
    @dikeshkumarroy1835 3 года назад +1

    Eska operation charge kitna hoga

  • @amritakumarikumari2022
    @amritakumarikumari2022 Год назад

    Sir my husband has rt lower limb poliomyelitis recently he fall in room cause high grade pcl tear with complete radial tear of post horn of lateral meniscus with involvement of MCL
    What will be the recovery time after pcl reconstruction

  • @prempaliwal5457
    @prempaliwal5457 3 года назад +2

    Nice

  • @ujjainvale7253
    @ujjainvale7253 4 года назад +2

    Acl ओर pcl दोनो का सर्जरी हुआ हे अभी 2महिने हुए हे pcl मे लचक मह्सूस हो रही हे तो क्या करे सर

  • @bikycomedy
    @bikycomedy 2 года назад +1

    Me aapse samajhna chahta hu mera ligaments kya kya tuta he.please🙏 sir.

    • @dr.ashishmittal-theroyalor3173
      @dr.ashishmittal-theroyalor3173  2 года назад

      9928841020 par baat karna

    • @bikycomedy
      @bikycomedy 2 года назад

      Sir ye number pe wattsapp pe call karu ya direct call caru Or konsa time pe call karu please batayaga.

    • @dr.ashishmittal-theroyalor3173
      @dr.ashishmittal-theroyalor3173  2 года назад +1

      @@bikycomedy apni reports ke saath message bhej dena. apne aap call aa jayega do teen din me aapke pass

  • @dksharma6072
    @dksharma6072 4 года назад +1

    Acl and pcl operation Kiya kan sa exercise karna chahie

  • @ayushjain6322
    @ayushjain6322 Год назад +1

    Patient age is 54 yrs ..would u advised her surgery if she had
    Pcl avulsion fracture 5mm
    High grade acl tear
    G3 horizontal tear of medial meniscus
    Partial lcl tear
    G1 lcl sprain
    G1 medial patellar retinaculum sprain
    G1 strain of popliteus tendon
    G4 chondromalacia patella

  • @Motivation-gg3mw
    @Motivation-gg3mw 4 года назад

    Kanha h hospital sir

  • @bikycomedy
    @bikycomedy 2 года назад +1

    Sir mera report me partial tear of pcl at it's mid substance. Grade 1 acl sprain. Type a trochlear dysplasiya. Minimal joint effusion with suprapateller bursal extension he aur dr. ne mujhe kuch medition diya he.mujhe sirf pcl tuta he bola he. Aap mujhe mere ligaments kaise thik ho sakta he?

  • @mdraqeeb345
    @mdraqeeb345 3 года назад +1

    Sir mera knee bending nhi ho raha hai 5 sall se please suggest me

  • @Lifemotive05
    @Lifemotive05 3 года назад +1

    Respected Dr sahab....mujhe bhi pcl avulsion with tibia hai ...dr ne mujhe bola ki operation ki jarurat nahi hai ..plaster kr dia hai 20 days ke liye...kya me bilkul thik ho jaaunga

    • @dr.ashishmittal-theroyalor3173
      @dr.ashishmittal-theroyalor3173  3 года назад

      Apni reports bhejiye 9928841020 par. Operation better hota he waise

    • @Lifemotive05
      @Lifemotive05 3 года назад

      @@dr.ashishmittal-theroyalor3173 sir reports whatsapp pr send kr di hai... Abhishek Sharma name se

    • @Lifemotive05
      @Lifemotive05 3 года назад

      @@dr.ashishmittal-theroyalor3173 sir aapne koi reply nhi dia....mene report whatsapp pr send kr di hai...pls give me ur opinion...pls🙏🙏🙏

    • @bantipatil4829
      @bantipatil4829 3 года назад

      @@Lifemotive05 Bhai no do apna please

    • @shoaibpathan7854
      @shoaibpathan7854 2 года назад

      @@Lifemotive05 Bhai abhi aapki injury kaisi hai, aapne surgery karwai ya nahi

  • @goutamisgoodlife1451
    @goutamisgoodlife1451 3 года назад +2

    Sir mujhe PCL avulsion fracture hua hain 1week ho gaya.
    ... operation korana kya jaruri hain????? Ek doctor ne kaha 1 months bed rest or ek doctor ne kaha operation korbane jaruri hain...
    Confused hu...plzzz helpp me sir

    • @dr.ashishmittal-theroyalor3173
      @dr.ashishmittal-theroyalor3173  3 года назад

      Call 9928841020

    • @shailendrabhadouriya8385
      @shailendrabhadouriya8385 3 года назад +1

      I also have PCL avulsion fracture..it was detached from bone not broken .... have you gone for operation if yes how'
      s the condition now

    • @shoaibpathan7854
      @shoaibpathan7854 2 года назад

      Hi Goutami, have you gone through the surgery or after resting for month is it got attached

    • @shoaibpathan7854
      @shoaibpathan7854 2 года назад

      @@shailendrabhadouriya8385 Bhai have you done the surgery

    • @shailendrabhadouriya8385
      @shailendrabhadouriya8385 2 года назад

      @@shoaibpathan7854 Na bhai meri to apne aap repair ho gayi

  • @deepaksapkota5448
    @deepaksapkota5448 3 года назад +2

    thank u for beter advice.

  • @khushdilbumrah8163
    @khushdilbumrah8163 3 года назад

    Hi sir i also have pcl injury how can i contact with u

  • @DEEPAKKUMAR-lv4hq
    @DEEPAKKUMAR-lv4hq 4 года назад +2

    प्रणाम सर
    मैं दीपक कुमार,
    झारखंड राज्य के रामगढ़ जिला से हूँ। सर मैं वर्तमान में झारखंड पुलिस में कॉन्स्टेबल के पद में कार्यरत हूँ। मेरे MRI report में PARTIAL ACL TEAR WITH PCL BUCKLING का problem है"
    ,कृप्या सुझाव दें सर।
    आपका वीडियो देख के एक आश जगी है सर कि मेरा problem solve हो जायेगा।

  • @dhrubakhatri4475
    @dhrubakhatri4475 3 года назад +3

    मेरे घुट्ने मे सुजन आयि है.. mri मे iiird stage बोला था... मे operation कराना चाह्ता हु

  • @vipulsuthar2403
    @vipulsuthar2403 3 года назад +1

    Sir, mera PCL tear tha aur surgery ho chuka hai 2 years ho gaya but me run nahi kar sakta aur lachak minor si hai. Muje kitna time lgega run karne me

  • @sudhirmaster8035
    @sudhirmaster8035 3 года назад +1

    Sir PCL tuta hu tha opresn hu to Kita mounth lage ga thik hone me

  • @biharikesharwani2825
    @biharikesharwani2825 4 года назад +1

    ACL hai hamara pr sir q hamara pair q पतला q ho ja rha hai

  • @ankitashah1824
    @ankitashah1824 2 года назад

    Hello sir, I met an accident and was not able to bend my right knee doctor asked to do xray ct mri. The mri report says :
    Minimally displaced avulsion fracture of posterior tibial intercondylar eminence at Posterior cruciate ligament insertion with edema /contusion along posterior cruciate ligament.
    Bony contusions along tibial plateau
    Kindly suggest will it heal on its own or surgery is required. I am wearing knee brace is it sufficient enough for the injury to heal?

  • @shoaibpathan7854
    @shoaibpathan7854 2 года назад

    Hi doctor,
    After 8 weeks of my pcl avulsion fracture, as i was taking conservative treatment, after 8,weeks in CT Scan Report it said that there is a pcl fracture from tibial attachment side with 4.5mm superior displacement, where as in early MRI Report it was 5mm, According to CT scan films its seems that the bone at correct place, please let me know what could be the next step for me

  • @sudhirmaster8035
    @sudhirmaster8035 3 года назад +1

    Sir PCL me tutune ke badh thik hone me kitna time lagta ha runing kab tak karna parta ha batye comments karke

  • @sangeetnagar5455
    @sangeetnagar5455 2 года назад +1

    Thanks sir 🙏

  • @thakurrajat1049
    @thakurrajat1049 4 года назад +2

    Pcl surgery ka kitna kar karcha ata hai india me

  • @SandeepSharma-ol5ic
    @SandeepSharma-ol5ic 2 года назад +1

    Sir mere left nee Me lachak h mera acidant hua tha 1ment pahle zada zor se chalne me gir jata hun laft nee Men right side men kasy Theek hoga sir ji plz koi upaye bataye plz 🙏🙏

  • @prabintamang3456
    @prabintamang3456 2 года назад +1

    Hello sir I accidentally hyper extend my knee while jumping .With slightly bend knee I can walk and even run ,but when I straight lock my knee it's pain a lot .I haven't done any x-ray or MRI , can you pls give any suggestions 🙏🏻

  • @sujalsinghrajput4007
    @sujalsinghrajput4007 3 года назад +1

    Sir i have pcl tear but i can walk, running properly and not having pain i also take rest 2 months as doctor advice. I also wear knee cap but still my bottom bone goes back slighty. Should i have an operation? or it will be recovered by it self🙏🙏🙏🙏