The 8 BEST Hip Strengthening Exercises for Runners | PT Time with Tim

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  • Опубликовано: 15 окт 2024

Комментарии • 9

  • @PTTimewithTim
    @PTTimewithTim  2 года назад +1

    👉 Purchase a home exercise program worksheet of Dr. Tim’s Hip Strengthening Exercises for Runners as seen in this video! Worksheets are available to print at home or use on any mobile device and each one includes ADDITIONAL exercises to ensure a full, comprehensive rehab program. pttimewithtim.myshopify.com/products/hip-strengthening-exercises-for-runners

  • @spatialfeelings
    @spatialfeelings 2 месяца назад +2

    Thank you for this video. I've been following the exercises for a couple weeks and my hip strength has increased a lot.

    • @PTTimewithTim
      @PTTimewithTim  2 месяца назад +1

      Great to hear! Thanks for letting me know. 😁

  • @phacocataractdrlvkraju5
    @phacocataractdrlvkraju5 9 месяцев назад +1

    Greaaaat selection of Hip Exercises, Thank you for the video, became subscriber

  • @Subhamjaisworld
    @Subhamjaisworld Месяц назад

    Best for itb syndrome prevention.

  • @joebrown8803
    @joebrown8803 11 месяцев назад

    What type of table is that and where can I get one

  • @ramanvenkatsubramanian9659
    @ramanvenkatsubramanian9659 7 дней назад

    Good

  • @andikadimasprasetyo5758
    @andikadimasprasetyo5758 4 месяца назад +2

    I'm here to fix my running form due to weak hip abductor