The 1 Golf Swing Exercise you need to do Mid Season

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With the best workouts in golf, you will be using this movement... The Rotational Swing!
You can use a dumbbell or a kettlebell, you can start light and you can dial in awesome form!
Take 5 minutes here to learn why this movements in the perfect thing to do for your golf swing fitness and how to execute this movement correctly.
When you do, your golf swing will thank you as you build stability, speed, power and longevity into your game!
Golf training for every level, get the best program for your game so you can golf strong.
One of the best movements, head on over and check this out #drvn

[@samallan3356]

These are great, thanks

[@fatseaturtle]

Love love love it!

[@arthurford829]

Good stuff!

[@mikethomas1763]

Great exercise. What do you recommend as far as reps/sets for this?

[@DRVNgolf]

A free trial to the DRVN Golf and Fitness app then you'll never guess on sets and reps again 💪

[@petegalindez9961]

Awesome! Good lord! What the hell is going on outside????

[@DRVNgolf]

Thats Britain... Appreciate it.

[@mikeh7203]

What’s going on out your window? Hurricane?

[@DRVNgolf]

That's a light breeze in Britain!

[@nedgermany]

How much weight are you using?

[@DRVNgolf]

16kg/35lbs