My Headache Is Gone! Essential Oil Recipe
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- Опубликовано: 1 авг 2024
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Recipe - My Headache is Gone!
Essential Oils:
5 drops Peppermint Oil (Mentha x piperita)
5 drops Frankincense Oil (Boswellia carterri)
5 drops Spike Lavender (Lavandula latifolia)
Directions: Combine the Trauma Oil and essential oils in your one-ounce (30 ml) bottle then gently shake to blend.
Massage this blend on the back of your neck when you have a headache (or don't want to get one!).
It helps relax your muscles, and the relief radiates up through your head and scalp.
Get even more ideas for headaches on the Aromahead blog: www.aromahead.com/blog/best-e...
I’m so excited to try this recipe!
This is one of our favorite recipes, and we hope you have the opportunity to try it as well! 💜
Thank you!
Yes. Thanks much! ♥️🌹
This blend is amazing!!
Thank you! We love hearing your feedback 💗
Thank you so very much. Especially right now. Miss you guys.❤❤❤❤❤
You're most welcome! It's truly our pleasure to share 💗
I don’t have headaches often, but when I do they are killers. My favorite blend is industrial strength and contains Wintergreen, Birch, Lavender and Peppermint. I like the blend in today’s presentation for what seems to be a bit less than my sledgehammer approach to headaches. I plan to make up a batch and try it first when the next headache arrives. Thank you Karen, for yet another beautiful recipe and such a thoughtful, intentional presentation!
Your blend definitely sounds like a powerhouse combination of oils, and I can imagine it works very well for relieving headaches! We hope you'll circle back and let us know how it goes when you try our blend.
Thank you for taking the time to share this wonderful feedback 💜
Thank you Karen. Fantastic recipe.
You're most welcome! It's truly a pleasure to share 💜
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Yes, I am definitely going to try this recipe. Thank you.
Wonderful! We'd love to hear how it goes when you try it! 💜
Thanks and I will surely give this recipe a try.
Wonderful! We hope you'll let us know how it goes when you try it! 💜
Thank you for this blend! It worked like a charm! Much better than taking meds, that's for sure!😊
I'm so happy to hear that this blend worked so well for you! 💜
I put these EOs into an inhaler for my headaches. I don't get them often, but sometimes they can be quite fierce and this blend works amazing!!! When I feel a headache first coming on, all I need to do is take a whiff of peppermint, like you said, Karen, and that takes care of it!!!
It's so wonderful to hear that this blend has helped you so much! Thank you for sharing your amazing feedback 💗
Hi Karen!! Thank you for this video!! Can you do one on memory ,as in memory loss??
That's a great suggestion! In the meantime, Rosemary (Rosmarinus officinalis) is great for this! We suggest making an inhaler with Rosemary-about 8-10 drops, and then add about 5 drops of one more oil that resonates with the person. Whatever aroma the person loves or feels a connection with from the past. This might be a citrus, a conifer, or a floral oil. 💜
We'd love to hear how it goes if you try it!
Hi, thanks for the great info, I don’t have trauma oil at hand, what can I substitute for it?
You can use jojoba or any other carrier you love (like sweet almond oil, argan oil, or baobab oil). 💜
We love suggesting Trauma Oil because it offers such significant support for calming pain and swelling.
Thank you very much for this recipe, Karen. I'm about to make a roller blend for my 16 yo son who gets headache from heat exhaustion after outdoor sports in the sun and external temperature changes (we live in a tropical country that's hot and humid, and rains too). Roller bottle so he can conveniently bring it to school and readily apply it while he is studying or taking his exams. Will this recipe work for him? Also, I do not have spike lavender or conifer oils at hand. What would be good substitutes, Karen? Will a blend of just peppermint + frankincense essential oils in a carrier oil like jojoba work just as effectively for my son? (I have trauma oil but am concerned if if will cause photosensitivity while he is out in the sun after applying the headache blend that contains it)
I suffer from migraines so this might help
We would love to hear how it goes if you try it! 💜
can I substitute carrier oil by coconut fractionated oil or jojoba oil?
Yes, you could substitute any of your favorite carrier oils in this recipe 💜
What can you substitute for the lavender if you can't use it?
Essential oil substitutions always depend on the issue at hand, the intention of the blend, the person’s age, health, preferences… and so many other factors! For this particular blend, you could substitute Spike Lavender with Clary Sage (Salvia sclarea). 💜
@@aromatherapyoils Thankyou so muc fothe rsponse, I should have added that it is an allergy to lavender
I am terribly allergic to Peppermint and Lavender (I do not know about Spike Lavender). They turn me inside out with headache, nausea and vomiting. So this recipe is a no go for me.
Sorry to hear you have a bad reaction when using these oils! Here is another blend that we love that does not include Spike Lavender or Peppermint that you could try instead:
6 drops Frankincense Oil (Boswellia carterii)
3 drops Lemon Oil (Citrus limon)
4 drops Black Spruce Oil (Picea mariana)
2 drops Hemlock Oil (Tsuga canadensis)
Here's the link for the full recipe: www.aromahead.com/blog/essential-oils-for-headaches-nl
I just bought lavender because I heard it's the most popular. I add it to my air purifier, but the scent is awful. Is it me -- why does lavender smells so awful to me?/
Sadly, sometimes that does happen. Aroma is such a personal preference - for each individual an aroma can be just perfect or not appealing. Clary Sage (Salvia sclarea) might be a great alternative to try, as it contains many of the same therapeutic benefits as Lavender since both are rich in Linalool and Linalyl Acetate. However, the aroma of Clary Sage can be a bit softer. 💜
𝐈 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐟𝐨𝐫𝐦𝐮𝐥𝐚𝐭𝐢𝐨𝐧 𝐛𝐥𝐞𝐧𝐝𝐬
Thank you! We appreciate you taking the time to share your feedback!