JUMP HIGHER 15 MIN LEG WORKOUT | lower body workout figure skaters for stronger legs & higher jumps

[@hi-ps5dd]

Thanks so much I love this !❤ Could you also do a video on how to rotate faster ? That’s my biggest struggle at the moment !

[@Sofabar]

Yes! Thank you for the idea! Will definitely get on that 🥰🙏

[@macarenanair7658]

I almost died but I loved every single second of it. Great video ❤

[@Sofabar]

So happy to hear it 😁❤️

[@magdagolinska678]

This video is so short but I can’t breathe at the end it’s crazy good

[@Sofabar]

Thank you! Glad it was a good workout for you 🥰🥰🥰

[@starlettlee8030]

Thank you so much for this! I jump so low this will help a lot!!! Thank you thank you thank you!!!!😊

[@Sofabar]

Hope it helps!! 🥰

[@arnaubusquets]

the kitchen how ever very clean :pp

[@Sofabar]

Thanks 😊😊

[@tracyheath6076]

YES YES YES !!!!!! Thank you !!!!

[@Sofabar]

😊😊😊

[@katerinahejlova5479]

very nice exercise, thank you! ☺

[@Sofabar]

Thank you!! 😊😊😊

[@valeriiatun]

just what i was looking for! Sofa, you're the best ❤

[@Sofabar]

Thank you 😊😊😊😊

[@aloha5071]

Hi ! Thank you so much for this video it will help me a lot gor sure 💞Now may I know how many times a week do we need to do these jumps exercises please ?❤