Ways to support your liver function and detoxification | Liz Earle Wellbeing

On this episode of Liz's Lunchtime Lives, first published on Instagram on 2nd January 2024, Liz is joined by GP Nutrition MD Elisbeth Baylis to share how we can support our liver function and the natural detoxification process.
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[@sandralaurens5110]

Hi,received my Liz Earle magazine this morning,thankyou.😊

[@lizearlewellbeing]

Hope you like it!

[@jacquelinearcher1158]

No sugar January…after hearing Professor Robert Lustig…on the danger of sugar…and carbs and alcohol.
Our livers detox’s for us anyway….thankfully.

[@lizearlewellbeing]

❤️💪

[@ENEMAS_AND_YOGA_CHANNEL.]

I have also used coffee enemas, herbal tea enemas, oil enemas, and warm water enemas for detoxing, fitness, health, and wellness since 1995.

[@lizearlewellbeing]

Thanks for sharing!

[@ENEMAS_AND_YOGA_CHANNEL.]

@@lizearlewellbeing You are welcome. I dedicated my channel to enemas and yoga.

[@natalielong7804]

What multivitamin can you recommend for perimenopause please? X

[@lizearlewellbeing]

Liz doesn't tend to use multivitamins and takes a more targeted approach to her supplement routine. You can find it on our website. Hope that helps ❤️

[@deborah972]

I dont eating chocolate cake too much sugar bad skin ❤ xx

[@lizearlewellbeing]

Yes sugar can be bad for the skin!