A little idea: maybe a short video showing some particular exercise of these routines with a partner would be good? maybe split screen to compare? It would be interesting for people just starting out in bjj.
This def kicked my butt 😂. Appreciate these workouts especially during the pandemic, got yourself a new subscriber! Look forward to doing more of these! 👍🏾
You're very welcome Elizabeth, glad you're enjoying. Feel free to leave any suggestions or things you'd like to see in future videos. Appreciate the feedback!
This awesome, welcome to the Jiu Jitsu journey George! Let me know how this works out for you, stay tunes as my next video will be focusing on mobility movements. Would love to get your feedback on it. Oss
Glad you enjoyed this Rod. I am starting a program this upcoming week geared around "getting ready to roll" as gyms are hopefully close to reopening. There will be multiple workouts each week, stay tuned! Thanks for the feedback
LET ME KNOW IF YOU HAVE A FAVORITE MOVEMENT OR A TECHNIQUE YOU WOULD LIKE TO SEE IN FUTURE WORKOUTS!!!
A little idea: maybe a short video showing some particular exercise of these routines with a partner would be good? maybe split screen to compare? It would be interesting for people just starting out in bjj.
Great job. I just subbed.
This def kicked my butt 😂. Appreciate these workouts especially during the pandemic, got yourself a new subscriber! Look forward to doing more of these! 👍🏾
Thanks David, I'm glad these are providing you value. Stay tuned for more and I appreciate your feedback and support!
Thank you so much! It's great to find home-solo-bjj workouts that don't require mats or a uke. you're a hero!
You're very welcome Elizabeth, glad you're enjoying. Feel free to leave any suggestions or things you'd like to see in future videos. Appreciate the feedback!
gracias desde Chile
You're welcome!!! Glad you enjoyed Luciano 🙏
Loved this one, the last minute breathing was amazing to end the work out!
Glad you enjoyed Chiara! Appreciate the feedback.
Great workout..!
Did it with ya, just not as fast or graceful. I hope you are still at it..!
Thanks very much for this
Exactly what the doctor ordered! 51 y/o beginner. Hoping this flow will help with stiff hips. Subscribed for sure !
This awesome, welcome to the Jiu Jitsu journey George! Let me know how this works out for you, stay tunes as my next video will be focusing on mobility movements. Would love to get your feedback on it. Oss
Awesome video man. Where did you get your timer from? Can you plug your phone into it as well?
So stoked I found this! Thank you Sir!
Glad you enjoyed this Rod. I am starting a program this upcoming week geared around "getting ready to roll" as gyms are hopefully close to reopening. There will be multiple workouts each week, stay tuned! Thanks for the feedback
Amazing!! Thank you so much!!!
You're welcome Martina, glad you enjoyed!! Thanks for the feedback
Thank you Ari for this full body workout. Good Job. Grüße aus Deutschland von maria.
Glad you enjoyed 👍🏼
Hi JJ Flo
First time I did this workout,killed me good stuff thank you!
OSS
Sir I love your workout ,and I do it every everyday watching ur videos ,
Sir u have a good body shape and muscle is it built by dng jiu jitsu workout
I'm glad you are enjoying the workouts and they are providing you value. These are the main workouts I do to keep my body in shape.
Great video! I really enjoyed it, I really think HIT can help my bjj I hope 🤙🤙🤙
Glad you enjoyed Luis. Hope it is very helpful for you, would love to get more feedback after you've done a few workouts. Appreciate the feedback
Will jiu jitsu get you ripped? My boy does it and he’s says it’s a crazy workout and he’s already fit