BJJ Solo - 30 Minute Brazilian Jiu Jitsu Movements Workout

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  • Опубликовано: 2 окт 2024

Комментарии • 41

  • @findlaymurray4170
    @findlaymurray4170 3 года назад +11

    Undoubtedly the best bjj solo warm up video I’ve been able to find on RUclips, good job

  • @fitnesslibrarian9013
    @fitnesslibrarian9013 Год назад +3

    Dealing with a hand injury and I think these workouts will keep me in the game. Just had to modify some of them for my hand but got a nice sweat going. Thanks!

  • @iszephyr
    @iszephyr 6 лет назад +6

    These warm-ups May be simple but if you’re a beginner oh boy it’s killer you’ll drop weight

    • @abcdefgigklmnop5526
      @abcdefgigklmnop5526 5 лет назад +2

      Yeah, I did this with my little sister who just began Jiu Jitsu and she was like a fish out of water.

  • @djurauws
    @djurauws 8 месяцев назад

    Starting warm up and stretch from the neck o what a mistake

  • @axelj6062
    @axelj6062 4 года назад +3

    This workout feels more appropriate for me, thanks!

  • @ruruoniyt3815
    @ruruoniyt3815 5 лет назад +3

    You earned my sub. Ill also turn on notifications. Great video

  • @fatamsimth
    @fatamsimth 2 года назад +1

    Just got promoted to blue belt, immediately got injured. This is exactly what I need.

  • @jackdaniels2905
    @jackdaniels2905 3 года назад +1

    Big fella is motivating. Thanks for sharing. Great video and workout.

  • @aldocesar3599
    @aldocesar3599 Год назад

    VAMOS LÁZAROOOOO!!!!!
    No te hagas el Muertoooo!!!Laazaaarooo!!!!tus hermanos te esperan!!!!!Levantateeeee!!!!!

  • @fei-long2693
    @fei-long2693 5 лет назад +6

    This is a really good exercice in the morning thanx for share !

  • @hebreosanchez9528
    @hebreosanchez9528 4 года назад +1

    Hola, en este tiempo de pandemia he estado ejercitándome en casa, y porsupuesto seguiré sus aulas. Muchas gracias.

  • @TheFlyPirate
    @TheFlyPirate 6 лет назад +3

    Ossssssss

  • @한중일사전
    @한중일사전 4 года назад +2

    The last video was so hard, but this is perpect

  • @Kobe29261
    @Kobe29261 2 года назад

    This should be a pre-requisite for any fist fight - why get your nose bloodied if your opponent can do this. You figure who can't do this and declare the fight lost

  • @juanmoreira8272
    @juanmoreira8272 4 года назад +2

    Can we get more of these as we live through this virus???? These are great!

    • @UltimateTraining
      @UltimateTraining  4 года назад +1

      You can purchase the full workout program here, we've got to make a living for creating high quality programs. Thanks! www.blackbeltathome.com/bjj-solo/

  • @EightDiagramBoxer
    @EightDiagramBoxer 6 лет назад +2

    Thank u 4 sharing. Adding that workout to my routine.

  • @fernandogonzales9
    @fernandogonzales9 3 года назад

    Sir you got to keep your upper arms always tucked to your body (protect your ellbows!! always) ecspecially while shrimping. you will shrimp nowhere as long as your ellbows are exposed like that..nice workout Thank You and God bless!

  • @TomFooleryTheAustere
    @TomFooleryTheAustere 2 года назад

    Great beginnner workout but too manny ads interrupted the flow.

  • @jcuriel64
    @jcuriel64 Год назад

    This video is a great find... thanks for posting

  • @stevenash3754
    @stevenash3754 3 года назад

    These workouts are great to keep the blood flowing and hopefully the body loose. I haven’t been able to find 3rd video. Is there one? Planning on putting one out?

  • @acemii3331
    @acemii3331 4 года назад +1

    This BadAss workout..

  • @cypresspuz
    @cypresspuz 4 года назад

    Im buying this shit. This routine kicked my ass.

  • @guilhermeleite4683
    @guilhermeleite4683 6 лет назад +6

    let's try do this in seven minutes

  • @marzanalam2952
    @marzanalam2952 4 года назад +1

    Where can I get that mat? Please help

    • @UltimateTraining
      @UltimateTraining  4 года назад +3

      These are tatami swain mats pieced together. They are really designed for a martial arts school. I would get a small roll out mat from greatmats, or zebra mats, or dollamur.

    • @marzanalam2952
      @marzanalam2952 4 года назад

      @@UltimateTraining thank you

  • @fawncarey5056
    @fawncarey5056 4 года назад

    Very new to Jiu Jitsu ! I really liked this workout!!!

  • @darkblade225
    @darkblade225 3 года назад

    What a great resource.

  • @JeanMichelAbrassart
    @JeanMichelAbrassart 5 лет назад +1

    Workout complete! I wish those "beginner" workouts were a little bit more beginner friendly...

  • @acemii3331
    @acemii3331 4 года назад

    May I share Part I & Ii of BJJ soli?..it will be named by Ultimate Training - RUclips

    • @UltimateTraining
      @UltimateTraining  4 года назад

      No, please do not re-upload our content, that is against our content sharing IP guidelines. But, thank you for asking!! :)

    • @acemii3331
      @acemii3331 4 года назад

      @@UltimateTraining yup..got you..

  • @kenzakenza7699
    @kenzakenza7699 2 года назад

    👍👍👍👍👍

  • @lucianorivera4968
    @lucianorivera4968 4 года назад

    Ty!

  • @sergioconiza
    @sergioconiza 4 года назад

    More please

  • @JR-gy2sy
    @JR-gy2sy 6 лет назад +1

    Where'd you get that mat?

    • @UltimateTraining
      @UltimateTraining  6 лет назад +5

      Those are swain hybrid mats. There are four of them next to each other in this video.

  • @juanlaguardia4691
    @juanlaguardia4691 4 года назад +1

    Upload more of this

  • @ayoubfreev7841
    @ayoubfreev7841 6 лет назад

    Great Workout!