Been having a love affair with Saddle pose in the last year or so. I'm much older than you, and clearly recall a time when even upright, seated on heels and slightly leaning back on hands, was bit of a challenge. Now able to sit between feet and lie back onto lowest position of blocks. Arms overhead...pretty blissful. Helps undo all the time spent hunched over gadgets.
That was a great class!! I went all the way back in my saddle pose, surprisingly! I was semi up on my forearms but still pretty close to the floor as I have short arms. I was proud and impressed with myself. Saddle is a pose I went into a lot as a child and really enjoyed it. I am very glad it stayed with me. Thanks!
Thank you Devi, my body called for Devi yoga today and the healing medicines you share and offer through this sacred Art you have perfected. Love and blessings to you and all 👌💕🌹🙏🌻❤️🌺
First time attempting saddle, so it required a block. Your practice has begun to help unlock my stiff hips and SI joints and I am feeling the benefits in my daily life. Many thanks.
This was good and intense, this lesson was spot-on. Just a little bit of saddle, my body has almost closed the front side so I have to work long and soft on saddle
Hi Devi! Meanwhile I love saddlepose, I take two blocks with the lowest height for support and it really feels great! Today I had a little pain in my right knee, but after this amazing class it disappeared! Thank you so much!😊❤🙏 Happy greetings from Germany, Ulli
Full saddle with a block under the shoulder blades and my head touching the floor for a neck opening. Half saddle was barely available in my body months ago. I love yin.
I’m very stiff through my knees and I worked into the saddle pose with the help of props with both knees bent. Thank you for this video. I practice with you every night right before I get into bed. Great way to unwind and let go of my day.
That was wonderfull. Full saddle has become my favorite now since I have no more nerve pain in my right hip/back exercising all day with you. I sit on my feet and have two flat blocks and my arms overhead for more stretch. I also use soft blocks to support my hands in dragon and still my bolster in sphinx. Thx😍🤩😍
Enjoyed doing this class today outside on a beautiful deck of a gorgeous house we are renting here in Ontario Canada. My r s.i. joint has been really cranky so i hope it will settle down now. Thank you
This felt amazing after a long run. In saddle, for some reason, I mainly feel it in my ankles, is there anyway to make it a little less pressure on the ankle?
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Been having a love affair with Saddle pose in the last year or so. I'm much older than you, and clearly recall a time when even upright, seated on heels and slightly leaning back on hands, was bit of a challenge. Now able to sit between feet and lie back onto lowest position of blocks. Arms overhead...pretty blissful. Helps undo all the time spent hunched over gadgets.
Amazing!
That was a great class!! I went all the way back in my saddle pose, surprisingly! I was semi up on my forearms but still pretty close to the floor as I have short arms. I was proud and impressed with myself. Saddle is a pose I went into a lot as a child and really enjoyed it. I am very glad it stayed with me. Thanks!
Thank you Devi, my body called for Devi yoga today and the healing medicines you share and offer through this sacred Art you have perfected. Love and blessings to you and all 👌💕🌹🙏🌻❤️🌺
Thanks so much for this. I felt a wonderful release during this practice. Definitely a favourite ❤
Soft progressive falling to saddle pose. Thank you Devi
No saddle, but a belt & 1 knee at a time works!❤
I love saddle pose, however I still have to use two pillows to get into it, but I'm working on getting to the ground. One of my favorite poses.
saddle has always been tricky for me, it involves so much trust! I am much better at it and use a bolster❤
I tried the full version of saddle with lots of cushions and bolsters and blocks .
Wow, I did full saddle with blocks under my back and head! And it felt great! 😮😊
Wonderful!
First time attempting saddle, so it required a block. Your practice has begun to help unlock my stiff hips and SI joints and I am feeling the benefits in my daily life. Many thanks.
Amazing! So glad it's helping you. 🙏
This was good and intense, this lesson was spot-on. Just a little bit of saddle, my body has almost closed the front side so I have to work long and soft on saddle
Amazing healing ❤ lovely need more of this psais
Hi Devi! Meanwhile I love saddlepose, I take two blocks with the lowest height for support and it really feels great! Today I had a little pain in my right knee, but after this amazing class it disappeared! Thank you so much!😊❤🙏 Happy greetings from Germany, Ulli
Thanks for sharing!!
Full saddle with a block under the shoulder blades and my head touching the floor for a neck opening. Half saddle was barely available in my body months ago. I love yin.
Awesome!
Thank you again. I modify saddle. I find yin very meditative and I love the peace it gives me. Much gratitude ❤🌿🧘♂️🦋
Yummy! Love, love, love saddle pose. Nice sequences! Thx Devi!
Most welcome 😊
Thank you for this video. My back and legs feel so much better.
You're so welcome!
I really enjoyed this practice and felt emotions being released from my hips and pelvis area ❤
Wonderful!
Great class! Love full saddle pose 😊
Thank you! ❤
AMAZING (comme toujours) et magique ! Séance très, très appréciée après mes classes hebdomadaires de SPINNING! MERCI DEVI d'être si AMAZING! 🙏🧡💛
Nice!
Thanks, Devi. Good build up and variations.
My pleasure 😊
I did full saddle sitting on a soft block with two under my back with a bolster on top of them ! Thanks for your help x
Glad it helped!
Namaste! Thank you.❤. I got into full saddle on my right side, which is the first time. On the left I was only able to do half saddle.
Devi, thank you so much for this sequence. It felt amazing and relaxing.
Glad you enjoyed it!
Nice practice so calming and I ended up in full saddle pose felt great.
Wonderful!
Wow - I actually got back to the saddle pose with two blocks! That’s a first for me! Thanks, Devi!
Great job!
great great great!🙏 thank you Devi!
Glad you liked it!
I’m very stiff through my knees and I worked into the saddle pose with the help of props with both knees bent. Thank you for this video. I practice with you every night right before I get into bed. Great way to unwind and let go of my day.
Awesome, thanks for sharing!
That was wonderfull. Full saddle has become my favorite now since I have no more nerve pain in my right hip/back exercising all day with you. I sit on my feet and have two flat blocks and my arms overhead for more stretch. I also use soft blocks to support my hands in dragon and still my bolster in sphinx. Thx😍🤩😍
Namaste . Amazing practice 🙏🏽☀️
Sfinx let me go right in the practice. So nice to start with. I did nearly full saddle, not complety down.
Thanks Devi
You are the yoga teacher and channel I’ve been looking for so long! Thank you!
Welcome!!
Thank you for this. I love doing saddle pose. 💙
Wonderful!
Enjoyed doing this class today outside on a beautiful deck of a gorgeous house we are renting here in Ontario Canada. My r s.i. joint has been really cranky so i hope it will settle down now. Thank you
Thank you so very much for helping me “being in this body”. So grateful
You are so welcome!
Thanks, Devi. Unable to do full saddle but still felt the benefits 😊
Great 👍
Love and blessings Devi🌹🌺🙏💕❤👌🌻
Thx 🙏🏼
Wonderful. 🙏🏻
Thank you!
Gracias🙏💛
This was an amazing practice, loved it. Thank you for sharing 😊
Really pleasant 💕🧘♀️ love your visualizations 🙏🏼
Thank you so much
You're most welcome
Good morning. Started my day off right. Did the semi upright saddle. Slowly making my way down. Thank you. 😀😀
Great!👍
Thanks Devi it was wonderful 😊
10/10!!!
thank you
This felt amazing after a long run. In saddle, for some reason, I mainly feel it in my ankles, is there anyway to make it a little less pressure on the ankle?
Yes, if you sit on a block and lean back over a bolster. Check out the latest video on my channel to see it.
@@DeviDalyYoga thanks!!
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😎🙏💯
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