4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes

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  • Опубликовано: 13 ноя 2022
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    4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes
    Recipe :1
    Ingredients:
    3 Tbsp Rolled Oats
    1 Cup Papaya
    1/2 Cup Almond Milk
    1/2 Tsp Cinnamon Powder
    1 Tbsp Honey
    2 Almonds
    Recipe: 2
    Ingredients:
    1 Apple
    3 Tbsp Rolled Oats
    1 Tbsp Flax Seeds
    1 Tbsp Chia Seeds
    2 Dates
    Cacao Nibs
    Recipe : 3
    Ingredients:
    3 Tbsp Rolled Oats
    1 Cup Pineapple
    1 Ripe Banana
    1/4 inch Ginger
    2-3 Mint Leaves
    1/2 Cup Low Fat Yogurt
    Recipe: 4
    Ingredients:
    3 Tbsp Rolled Oats
    1 Avocado
    20 Almonds
    1 Tbsp Flax Seeds
    1 Tbsp Chia Seeds
    2 Medjool Dates
    #OatsBreakfastSmoothie
    #WeightLossSmoothie
    #OatsSmoothieRecipe
    DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness, or any health or skin problems caused due to the use of our content or anything related to this.
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Комментарии • 132

  • @narendramodiboss
    @narendramodiboss Год назад +29

    I love your breakfast recipes! They are all so delicious and I can't wait to try them. I especially love the weight loss breakfast smoothie - it sounds perfect for busy mornings!

    • @SheCooks
      @SheCooks  Год назад +1

      Glad you like them!

  • @funFOODfrolic
    @funFOODfrolic Год назад +7

    Hey! This recipe looks delicious. I'm always on the lookout for high protein breakfast recipes, so this is perfect!

  • @scottab140
    @scottab140 11 месяцев назад +3

    4 High Protein Smoothie | 4 Oats Smoothie Recipes
    Recipe :1
    Ingredients:
    3 Tbsp Rolled Oats
    1 Cup Papaya
    1/2 Cup Almond Milk
    1/2 Tsp Cinnamon Powder
    1 Tbsp Honey
    2 Almonds
    Recipe : 2
    Ingredients:
    1 Apple
    3 Tbsp Rolled Oats
    1 Tbsp Flax Seeds
    1 Tbsp Chia Seeds
    2 Dates
    Cacao Nibs
    Recipe : 3
    Ingredients:
    3 Tbsp Rolled Oats
    1 Cup Pineapple
    1 Ripe Banana
    1/4 inch Ginger
    2-3 Mint Leaves
    1/2 Cup Low Fat Yogurt
    Recipe : 4
    Ingredients:
    3 Tbsp Rolled Oats
    1 Avocado
    20 Almonds
    1 Tbsp Flax Seeds
    1 Tbsp Chia Seeds
    2 Medjool Dates

    • @SheCooks
      @SheCooks  11 месяцев назад

      Thanks a lot 😊

    • @scottab140
      @scottab140 10 месяцев назад

      Vanilla Date Coffee Smoothie
      1 cup coffee
      1 cup packed pitted Medjool dates (about 9 ounces)
      1 vanilla extract
      1 cup nonfat yogurt
      2 cups ice cubes

  • @user-pf2zh5zw8y
    @user-pf2zh5zw8y 2 месяца назад +1

    I have tried this recipe, and I love the unique way you prepared these high protein breakfast smoothies! It's not always easy to find healthy and delicious breakfast options, but your smoothie recipes are both nutritious and tasty. The flavors and ingredients you used made the smoothies so satisfying and enjoyable.
    Personally, I have been looking for ways to add more protein to my breakfast, and these smoothies have become my go-to choice. They are easy to make and keep me full until my next meal.
    One more thing, I made them with True Elements Rolled oats, and they turned out amazing. The rolled oats added a nice texture and made the smoothies even more filling. Thank you for sharing these fantastic and healthy breakfast smoothie recipes!

  • @geetapatil5021
    @geetapatil5021 Год назад +3

    Very nice healthy recipes 👌👌

    • @SheCooks
      @SheCooks  Год назад

      Thank you. Good day.

  • @leadingkitchenbysumaira
    @leadingkitchenbysumaira Год назад

    Wow amazing looks too yummy delicious

  • @Poonamsmartkitchen
    @Poonamsmartkitchen Год назад

    Amazing

  • @SENAMPAGIINDONESIASERID
    @SENAMPAGIINDONESIASERID Год назад +1

    Very healthy oat breakfast smoothies.

  • @HillbillyFamlife
    @HillbillyFamlife Год назад +3

    Looks good 👍I've been looking for stuff like this I think the one with pineapple would be my favorite! Thanks for sharing!

    • @SheCooks
      @SheCooks  Год назад

      Thanks for watching!

  • @leenasharma297
    @leenasharma297 Год назад

    Very healthy n good for weight loss breakfast

    • @SheCooks
      @SheCooks  Год назад

      Thank you. Good day.

  • @YousafzaiChannel
    @YousafzaiChannel Год назад +1

    Delicious and healthy!

  • @PoojaSharma-gj5lm
    @PoojaSharma-gj5lm 3 месяца назад

    I am so excited to try your smoothie recipes..I love smoothies..Thank you for sharing such amazing and quick recipes.

    • @SheCooks
      @SheCooks  3 месяца назад

      Hope you enjoy!

  • @cookwithrachna
    @cookwithrachna Год назад

    Amazing👍👌

  • @ntiayungclodiankenneh281
    @ntiayungclodiankenneh281 Месяц назад

    Thank you for sharing.
    this easy to do recipe will be a long way

    • @SheCooks
      @SheCooks  Месяц назад

      My pleasure 😊

  • @sbdiaries
    @sbdiaries 4 месяца назад +1

    Such delicious healthy breakfast meals were presented ❤❤❤

    • @SheCooks
      @SheCooks  4 месяца назад

      Thank you so much 😊

  • @punithafromcoimbatore1166
    @punithafromcoimbatore1166 Год назад +2

    Very tasty and healthy recipe 🙂🙂👌👌

    • @SheCooks
      @SheCooks  Год назад

      Thank you. Good day.

  • @TASMIA.01
    @TASMIA.01 5 месяцев назад

    Can place this smoothie in night and have it in morning

  • @vaishnaviav3701
    @vaishnaviav3701 4 месяца назад

    Healthy protein breakfast

    • @SheCooks
      @SheCooks  4 месяца назад

      Thank you 😋

  • @mabelnyarko5374
    @mabelnyarko5374 Год назад

    Yummy

  • @chinnappav1962
    @chinnappav1962 10 месяцев назад

    Awesome

    • @SheCooks
      @SheCooks  10 месяцев назад

      Thank you so much 🙂

  • @ashokkumarmadaan6956
    @ashokkumarmadaan6956 6 месяцев назад +14

    I tried this smoothy and found it very tasty, I am 67 not doing any work outs can I drink this smoothy daily,

    • @Pantavatepostobata
      @Pantavatepostobata 5 месяцев назад +2

      How much weight you loss

    • @nishacherian58
      @nishacherian58 4 месяца назад +1

      Get your Kidney function test done before taking high protein diet...

  • @aartikhera805
    @aartikhera805 Месяц назад

    Hi mam kya ye smoothie night me le sakte hai dinner skip kar k

  • @miraskitchen9915
    @miraskitchen9915 4 месяца назад

    Looks super good and very healthy ❤

    • @SheCooks
      @SheCooks  4 месяца назад

      Thank you so much 😊

  • @mayurimandir982
    @mayurimandir982 Год назад

    So healthy oats

  • @arunkumarhari8168
    @arunkumarhari8168 Год назад +5

    Can I drink this one as my breakfast and dinner by having lunch in between for weight loss ? Thanks in advance.

    • @t.a.tanisha4784
      @t.a.tanisha4784 Год назад +1

      You can actually have it for breakfast...this drink will keep your stomach full until lunch

  • @rabbigamer7989
    @rabbigamer7989 Месяц назад

    Please mention calories of each shake

  • @HeronCoyote1234
    @HeronCoyote1234 3 месяца назад

    I checked the recipes. How much water is needed for soaking the oatmeal? Which style oatmeal (instant, old fashioned)?
    Can I sub in oat bran (higher fiber)?

  • @carmenjaniratarafacortes7405
    @carmenjaniratarafacortes7405 2 месяца назад

    You have to be a good friend and stay by now. When everybody is healed you can take your life decisions. You make a double jeopardy too, right?

  • @tiffinboxideas
    @tiffinboxideas 10 месяцев назад

    Nice

    • @SheCooks
      @SheCooks  10 месяцев назад

      Thanks a lot 😊

  • @sandhiyaramakrishnan6502
    @sandhiyaramakrishnan6502 Год назад

    Seems healthy ,thank you so much ❤ I want to try that apple ,oats smoothie,how many hours it will be filling ?

  • @smtube.food_essence
    @smtube.food_essence Год назад

    Nicei w

  • @Rukaya479
    @Rukaya479 4 месяца назад

    Can we see the "Replies" of the questions asked please?? It helps us too.

  • @economicsbytanisha1790
    @economicsbytanisha1790 4 месяца назад

    hii i want to loose 10kg.. without exercise and i am brrastfeeding mother can i take this smoothy daily

  • @grishmaprasad3406
    @grishmaprasad3406 Год назад

    They are all weightloss smoothie??all looks yumm😋

  • @durga0518
    @durga0518 2 месяца назад

    How much calories does each smoothie contain

  • @TASMIA.01
    @TASMIA.01 5 месяцев назад

    Can I place this smoothie for a night?

  • @Sanskriti1707
    @Sanskriti1707 Год назад

    Cn we use simple milk ?

  • @lady3219
    @lady3219 Год назад

    Any replacement for papaya? Wr don’t have that fruit where I live

    • @SheCooks
      @SheCooks  Год назад

      The best papaya substitute are pineapple, mango, peaches or nectarines, cantaloupe, or butternut squash.

  • @afreenmoulvi5893
    @afreenmoulvi5893 Год назад +2

    Which rolled oats can be good budget wise ?

  • @nikita1264
    @nikita1264 11 месяцев назад

    Can i use instant oats instead of rolled oats?

    • @SheCooks
      @SheCooks  11 месяцев назад

      yes you can Nikita.

  • @rvsvlogs4666
    @rvsvlogs4666 4 месяца назад +1

    Hi.. Can we take banana nd pineapple together??

  • @melytamely8124
    @melytamely8124 Год назад

    Sis .Can I use worm water?

  • @studyshed3198
    @studyshed3198 Год назад

    Can we use normal milk

    • @SheCooks
      @SheCooks  Год назад +1

      If you wanna lose weight plz use almond milk or soy milk

  • @santoshikhunkar6232
    @santoshikhunkar6232 Год назад

    Pregnancy me bhi ye juice le sakte he ky mam

    • @SheCooks
      @SheCooks  Год назад

      Plz consult your dietician.

  • @shreyajain8420
    @shreyajain8420 2 месяца назад

    Can we take this smoothie in lunch

  • @ranjithacj3139
    @ranjithacj3139 7 месяцев назад +1

    I need to prepare in home and have after 1 hr in the office is this possible.
    Is this suitable to have after 1hr.

    • @SheCooks
      @SheCooks  7 месяцев назад

      Better to have it immediately.

  • @Rukaya479
    @Rukaya479 4 месяца назад

    Can we use normal fresh milk?

    • @SheCooks
      @SheCooks  4 месяца назад +1

      yes you can

  • @oyehoyecooking
    @oyehoyecooking 11 месяцев назад

    Can we get mango intead of papaya

  • @avantikashetty5829
    @avantikashetty5829 Год назад +1

    Can u please advisevme which blender to buy for this?

    • @SheCooks
      @SheCooks  Год назад

      Mixer Grinder : amzn.to/3NcGtet
      Mixer Grinder : amzn.to/3WIXFLY

  • @arshida7203
    @arshida7203 11 месяцев назад +1

    We can use honey?

    • @SheCooks
      @SheCooks  11 месяцев назад

      Yes you can Arshida.

  • @jaisaikiamardham2108
    @jaisaikiamardham2108 Месяц назад

    Can we drink this shake for dinner?

    • @SheCooks
      @SheCooks  Месяц назад +1

      yes you can

    • @jaisaikiamardham2108
      @jaisaikiamardham2108 Месяц назад

      What is the total calorie contain in the apple shake shown here?

  • @user-im7zo5fi4g
    @user-im7zo5fi4g 3 месяца назад

    Hi, i gained my weight after pcod i want to loss my weight .can i take this smoothie daily

    • @SheCooks
      @SheCooks  3 месяца назад

      Yes, definitely

  • @chira4real
    @chira4real Год назад

    is these breakfast suitable , if im in a fat loss programme

  • @jobadakhanom1642
    @jobadakhanom1642 Год назад +9

    Can i use normal oats without using rolled oats?

  • @pareekkavita1194
    @pareekkavita1194 2 месяца назад

    Can i add 1 tsp of peanut butter to these smoothies

  • @Paru276
    @Paru276 Год назад

    Is it not necessary to cook oats?

  • @lazarocastro857
    @lazarocastro857 Год назад

    Can I use coconut water instead?

  • @raghuramb6581
    @raghuramb6581 Год назад

    Is this gain our weight

  • @dlopes27
    @dlopes27 Год назад

    I would like to try these, but I dont want to lose weight.

    • @SheCooks
      @SheCooks  Год назад +1

      Instead of almond milk use full fat milk.

    • @Cndfirr
      @Cndfirr 9 месяцев назад +5

      After you make the shake, them have a cheeseburger

  • @iam_aparna_murali
    @iam_aparna_murali 4 месяца назад

    Can i drink this smoothie daily for weightloss?

    • @SheCooks
      @SheCooks  4 месяца назад

      Yes you can have it everyday.

  • @aditri5582
    @aditri5582 Год назад

    Almonds
    Oats
    Banas
    Seeds
    Finger
    Dates

  • @awkritii
    @awkritii 8 месяцев назад

    These smoothies doesn't cause weight loss right ?

    • @SheCooks
      @SheCooks  8 месяцев назад

      not they won't

  • @swim6959
    @swim6959 Год назад +1

    Can we skip papaya?

  • @cookwithrachna
    @cookwithrachna Год назад

    Amazing