FOCUS T25 with ShaunT | Sample Workout

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Get ready to sweat with Shaun for 25 nonstop minutes of FOCUS T25. This total-body session uses a combination of weighted and bodyweight moves to give you a full range of what to expect in this Super Block. Work at your own pace but keep moving and stay focused. ENJOY!
What is a Super Block?
A popular fitness program recreated by renown fitness trainers in a new format: 3 weeks on, 1 week off.

[@vanessamartinez9110]

I really liked this work out

[@user-nc6zb5jh3j]

Шон ти вернулся ❤ он король фитнесса спасибо 🙏💕 вам за ваши невероятные программы тренировок за подачу ❤

[@carmencruz3770]

Thanks!

[@user-ic5ck4yq9w]

I love your workout yesterday i did the abs and the day before i did 30 min.just now i finish doing this workout even though you said water bottle and a controller and the floor workout I had to do a sitting down but I will get strong

[@kellyp5454]

This isn’t Shaun t channel! A stranger uploaded his video on their channel!

[@gorgeouswales9635]

Shaun T is back 🔥🔥🔥🔥

[@briannayateswellness]

He never left! Also, check out Dig Deeper by Shaun T

[@33333rose]

Would this be considered a beginner, intermediate or advanced workout?

[@briannayateswellness]

It's good for all levels! Beginner, Intermediate, and advanced.

[@VILLEGAS76able]

The woman with the purple leggings is adorable.

[@willynillynilky5226]

False

[@rosariomartinez8126]

Por favor diganme donde puedo conseguir los discos de estos ejercicios ,de shaun t

[@lawuandia9254]

Please Shaun too, too many commercial interruptions, we love you, but we loose the momentum 🤨 not a fun workout

[@briannayateswellness]

There's no ads on the BODi app. And there's more of Shaun there!

[@pamkendrick2976]

So no more music ?

[@StrawberryOverkill]

Could be like past workouts where there was an option to have music or to not have music

[@briannayateswellness]

It's up to the trainers preference. Bur there is music in other programs, just not this one.