Ep 035: How to Begin Setting Boundaries

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  • Опубликовано: 21 окт 2024

Комментарии • 38

  • @rubyrose43988
    @rubyrose43988 Месяц назад +21

    "How I feel is not up for negotiation!" Thank you x

  • @ckdots5698
    @ckdots5698 Месяц назад +12

    I allowed many “family” members and “friends” to mistreat me for years!! Til I woke up hunnie!… I love me!! I love my peace.. and love the boundaries I have in place. I’m a different person now and still evolving ❤

  • @msbg8385
    @msbg8385 Месяц назад +7

    Having a Narc or abusive Mom makes you over think, you constantly trying to make excuses for their behavior. So the fact that we no longer need to try and sort out someone else's intentions and only focus on how it makes us feel. oooh wee that is hard to do but so powerful!

  • @mayanesbit3496
    @mayanesbit3496 Месяц назад +31

    I'd love to hear an episode on how to give ourselves permission to identify and grieve the relationship we never had (the love that was withheld by our mother)...without getting impatient with our inner child and telling her to hurry up, wipe her tears and grow up cuz its over.

  • @kameshiam1674
    @kameshiam1674 Месяц назад +21

    Yes! My mama always told me to shut up or don't think this or that. So, all I learned is how to hold anger.
    Eventually, I went no contact because my mom didn't respect the boundaries.

  • @MyFavs218
    @MyFavs218 Месяц назад +9

    I didn't have the language for my experiences with people in my life and now I do. I allow myself to be verbally and emotionally abused and NEVER said anything. I thought it was me and I needed to change. I spent 52 years trying to figure out what is wrong with me, why they don't like me, and why folks keep taking advantage from me. I have NO boundaries. This is the first muscle I must strengthen. I am team ME!

  • @Rosegoldgirlie7
    @Rosegoldgirlie7 Месяц назад +5

    My narc mom fell on hard times and I took her in. Biggest mistake of my life. Within 8 months, she tried to come in between me and my husband, when that didn’t work, she criticized my parenting every single day and started extremely near physical altercations with me. My child had never seen me in that state. It was so exhausting that she spilled her toxicity in my home. She’s finally on her way out and I will be going no contact. I thought she changed since she got baptized but nope still the same old narc mom who doesn’t care about anyone but herself. She even got my siblings to gaslight and dogpile me. Never again.

  • @joyceruffin4440
    @joyceruffin4440 Месяц назад +3

    When I started setting healthy boundaries it changed my life. You are so right.❤

  • @minyellemoses5229
    @minyellemoses5229 Месяц назад +3

    I would love to hear about being abandoned and now your mom is gone and how to grief and forgive to move forward

  • @ckdots5698
    @ckdots5698 Месяц назад +3

    I so glad I found this podcast. It has been a tremendous help in my healing journey and transformation!! ❤❤❤

  • @resregister7055
    @resregister7055 Месяц назад +6

    Whew I knew this one was gonna be a doozy for me as soon as I saw the title 😫

  • @omegajade2766
    @omegajade2766 Месяц назад +4

    This channel has been so eye opening. Thank you for this. I never knew what it was I was suffering from. Now I know and can finally heal.

  • @YouGetEveryJay
    @YouGetEveryJay Месяц назад +5

    I don’t always comment. Always clear and on point .. amazing ❤

  • @kemeticwellness
    @kemeticwellness Месяц назад +4

    I just want to say how excellent your content is. The topics, the advice and the visual set up is top tier. Excellent work!!

  • @TashaBrazzel
    @TashaBrazzel Месяц назад +1

    Definitely interested hearing you discuss LOVE & GRIEF...God BLess you

  • @alexandriahamilton6583
    @alexandriahamilton6583 Месяц назад +1

    Thank you I needed this before a big meeting I have at work.

  • @Sk8muslimah
    @Sk8muslimah 3 дня назад

    Thank you🥰

  • @cherrecarter9251
    @cherrecarter9251 Месяц назад +2

    Thank you so much...

  • @kimlee6936
    @kimlee6936 Месяц назад +3

    Many thanks ❤ for your content such a blessing. Listening daily. Please keep them coming ❤

  • @harperlove100
    @harperlove100 Месяц назад +1

    Great episode! You offer amazing guidance, insight and real life application every time I watch ❤

  • @peace8250
    @peace8250 Месяц назад

    Thank you Jennifer. This lesson is right on time.

  • @harmonygodess99
    @harmonygodess99 Месяц назад +1

    🙏🏾

  • @NivaTheSoulDiva
    @NivaTheSoulDiva 25 дней назад +4

    Can someone give me some advice on how to get a person/parent to stop contacting me especially after I have made it clear I do not want to be contacted anymore?. I set boundaries and now they do not like it.

    • @PhrankBlunt
      @PhrankBlunt 18 дней назад +1

      I simply blocked , deleted and don't respond to flying monkeys.
      If they want to go old school, they can send a letter.

  • @autobotdiva9268
    @autobotdiva9268 Месяц назад +6

    #selforphan thats my boundary. dont call me. perodT!

  • @Fancy.ajna.brown22
    @Fancy.ajna.brown22 Месяц назад +1

    How can I join your class

  • @SumaiyahLee
    @SumaiyahLee Месяц назад +4

    What is Dr Nedra’s @?

  • @ryanbelt1
    @ryanbelt1 Месяц назад

    I've been lurking around watching a few of your vids and they all hit. And like I know this is a sis thing but do you have something for masc folk or do you have someone to strongly recommend for masc folk

    • @PhrankBlunt
      @PhrankBlunt Месяц назад +1

      Please stay on subject and theme🤔😮‍💨

  • @lamontevlogs
    @lamontevlogs Месяц назад

    I hope you do it even if they don't say they want it lol 1:00

  • @mahdiam977
    @mahdiam977 Месяц назад +3

    Every video of yours that I watch, I always watch more than once to let the message resonate 🤍

  • @melissabrown2192
    @melissabrown2192 Месяц назад +9

    Thank you so much for your content. It is so very much needed. 🙏🏽🙌🏽🫶🏾✊🏾

  • @TheLorenaLovely
    @TheLorenaLovely Месяц назад +8

    I really needed this today 🥲🙏🏻

  • @nicolahudson1213
    @nicolahudson1213 Месяц назад +1

    Thank u😊

  • @Niemela0808
    @Niemela0808 Месяц назад +1

    Thank you!

  • @adavid1569
    @adavid1569 Месяц назад

    Thank you 🙏🏾