I am so happy to have come across your RUclips channel. Your the first person I come across that does what I do when stretching. I read and meditate on Gods word while I do my stretching.
I am so thankful to GOD that I found your channel. I’ve been searching for non yoga exercises and our HEAVENLY FATHER answered my prayers. Thank YOU JESUS CHRIST OF NAZARETH for all of the GLORY, HONOR, and PRAISE go unto YOU. 💖💞💕💞💖✝️🩸🩸🩸🕊️🔥🔥🔥
Thank you for making these Christian stretching videos! I have lost a good deal of mobility due to years of pain following a car accident and other chronic health issues. My osteopath recommended yoga, but I didn't want to do yoga due to its pagan origins. This was such a blessing and on my level. Thank you! New subscriber here and looking forward to meditating on the Word and stretching with you and this community. 📖✝️
I've been looking for Christian-based stretching and I think this is what I needed, Praise God! So glad I found your channel 🥹 Bless you, sister in Christ!
Thanks you for these calming stretching video and bible reading. I have been doing other stretches and never felt completely happy about the poses. I felt to renounce them and repent of anything yoga related. Thanks you.
GIRL BEAUTIFUL!!!!! Literally used to do workouts from secular leaders that when I stretched I felt so anxious and afraid. Doing this I actually felt peace and my heart was like CALM!!!! HALLELUJAH!!!!!!! ❤
This was such a beautiful blessing . God bless you !!! Please continue to do what you are doing , don’t stop. We need God glorified in every area in our lives . The enemy has TRIED to take over stretching and masking it with yoga , but truly worshipping a false god. But GOD made you for a special purpose and for this generation. Please we need this , thank you so much. I pray strength and peace from an our Father come to you. May He bless you and protect you. May the Lord make His face shine on you and be gracious to you; May the Lord look with favor on you and give you peace . I love you , sister !💕❤️ GOD BLESS YOU !
This was BEYOND a blessing to me today. A huge answer to prayer. I could cry. Christina- thank you! I could write a bunch of WHY this blessed me so much but just know- this was so sweet today. I just praised God for you and everything He led you to in this stretching video. Our King is using you- thank you!
Literally crying in gratitude for this channel and how faithful our God is ❤ Psalm 121 was the verse that brought me back to Christ. I have been so physically weak and stiff with no motivation to “work out”. Just so grateful for this today !
Where have you been all my life! I loved the effects of yoga but didn’t like it’s origins and worship aspect. Thank you for making these videos for Christians!! 🙌🏾🙌🏾
Please can you do more non yoga stretches and strengthening exercises??? Sadly yoga has helped me but I’ve been so convicted and want to do and move better in ways that glorify God!
This is a HUGE blessing to me today. I was just casually talking to Abba in my morning devo that I wanted to go back to stretching again and then i found this video! I LOVE that we’re meditating on His word while we’re doing it. Please please keep going with these stretching video 🥹💕
So happy the Holy Spirit lead me to your channel, I am learning to meditate on the scriptures while exercising love it. I am working on strengthening my core any specific exercises you would suggest? So refreshing to have a channel about the word of God and no compromise. 🙌🏽🙏🏽 By his stripes you are healed.
Thank you so much for creating these videos. Please keep them coming. They're such a blessing. I cried at the start of this one. It meant so much having you read psalm 121. Incredibly beautiful. 🕊💕 The stretches and your gentle voice are just perfect.
Thank you so much! I’ve been wanting to do stretching that isn’t yoga and I am sick right now so this was the perfect exercise for my time of recovery. God bless! 💛
During the last minute I sat with my arms open worshipping and during the song when it says ‘I lift eyes’ I did just that and I looked straight at a decoration on my wall which has Matthew 17:20 on and a little mountain carved out😂 God is so good!!
22 Oct 23 Sun Christina, I sincerely Thank my Heavenly Father for your Non-Yoga, videos! I wanted to start stretching, but unfortunately, of the videos I tapped--were Yoga inspired, and I just about gave up-- then it came to my heart to key in: "Non-Yoga Stretching" and your videos came up! My bonus-- hearing the Scriptures as we stretch! 🙌🏼 Thank you for sharing this!
hello! loving your content! out of genuine curiosity, wouldn’t this still be considered yoga, just with words replaced? i’m trying to stretch but it’s so hard to find non-yoga videos. thank you!
Hi Sofia! I do no consider this stretch session yoga. Please take the time to watch this video I put together about why I don’t practice yoga on my channel. I hope this can answer your question.🙏🏽 ruclips.net/video/Sm4n6tJdfYU/видео.html
I’m 18 years old… this is so challenging for me … I’m so out of shape😭 but I pushed through the best I could and completed it yay! Hopefully I can do these stretches properly like the front stretch with legs out I couldn’t bend my back forward idk lol
Im glad this exists but just want to mention to anyone suffering back injuries or pain that this isnt the right video for you. I had to modify or skip almost every move she made. It is better suited for advanced people, who have flexibility or no pain.
Is there a list of yoga poses to avoid? I don't really understand which are yoga and which are not. Isn't it true that some yoga poses are taken from gymnastics?
@@christianfitness awesome. Also, cover what would qualify as someone doing yoga versus someone stretching at home? For example, a lot of people will say just do basic stretching and people like myself, who know nothing about yoga are like "is this yoga, am I bad for doing a groin stretch, or a corpse pose?"
For those of you watching this video my prayer is that you ALL come to know JESUS CHRIST OF NAZARETH as your LORD AND SAVIOR. ROMANS 10:9 say that if we confess with our mouth and believe in our heart that GOD raised JESUS from the dead we will be saved.
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](http://i.ytimg.com/vi/h_srhkcJxAY/mqdefault.jpg)
I am so happy to have come across your RUclips channel. Your the first person I come across that does what I do when stretching. I read and meditate on Gods word while I do my stretching.
I am so thankful to GOD that I found your channel. I’ve been searching for non yoga exercises and our HEAVENLY FATHER answered my prayers. Thank YOU JESUS CHRIST OF NAZARETH for all of the GLORY, HONOR, and PRAISE go unto YOU. 💖💞💕💞💖✝️🩸🩸🩸🕊️🔥🔥🔥
You are so welcome!
Thank you for making these Christian stretching videos! I have lost a good deal of mobility due to years of pain following a car accident and other chronic health issues. My osteopath recommended yoga, but I didn't want to do yoga due to its pagan origins. This was such a blessing and on my level. Thank you! New subscriber here and looking forward to meditating on the Word and stretching with you and this community. 📖✝️
Welcome to the channel!
I've been looking for Christian-based stretching and I think this is what I needed, Praise God! So glad I found your channel 🥹 Bless you, sister in Christ!
Thanks you for these calming stretching video and bible reading. I have been doing other stretches and never felt completely happy about the poses. I felt to renounce them and repent of anything yoga related. Thanks you.
GIRL BEAUTIFUL!!!!! Literally used to do workouts from secular leaders that when I stretched I felt so anxious and afraid. Doing this I actually felt peace and my heart was like CALM!!!! HALLELUJAH!!!!!!! ❤
This was such a beautiful blessing . God bless you !!! Please continue to do what you are doing , don’t stop. We need God glorified in every area in our lives . The enemy has TRIED to take over stretching and masking it with yoga , but truly worshipping a false god. But GOD made you for a special purpose and for this generation. Please we need this , thank you so much. I pray strength and peace from an our Father come to you. May He bless you and protect you. May the Lord make His face shine on you and be gracious to you; May the Lord look with favor on you and give you peace . I love you , sister !💕❤️ GOD BLESS YOU !
This was BEYOND a blessing to me today. A huge answer to prayer. I could cry. Christina- thank you! I could write a bunch of WHY this blessed me so much but just know- this was so sweet today. I just praised God for you and everything He led you to in this stretching video. Our King is using you- thank you!
You are so welcome! I am so happy reading this! The Lord is good! More to come ❤️😊
@christianfitness can you put the names of each stretch please
Literally crying in gratitude for this channel and how faithful our God is ❤ Psalm 121 was the verse that brought me back to Christ. I have been so physically weak and stiff with no motivation to “work out”. Just so grateful for this today !
You are so welcome
I think this is my favorite one yet! That last minute was exactly what I needed today!! Thank you Cristina
Praise God what a blessing that was!!
Where have you been all my life! I loved the effects of yoga but didn’t like it’s origins and worship aspect. Thank you for making these videos for Christians!! 🙌🏾🙌🏾
Amen! Welcome Ruth
Thank you for this channel.. I’ve made a decision to stop in involving myself with yoga.. GBU
Beautiful stretching! Functional and uplifting. I will be back. 👍
Please can you do more non yoga stretches and strengthening exercises??? Sadly yoga has helped me but I’ve been so convicted and want to do and move better in ways that glorify God!
She has another video that I know of just look on her page !
Thank you so much! may the Lord bless and keep you! Haleluyah, wonderful video
I love your channel!! I've been feeling like I need a good stretch and I didn't want to do yoga. I'm so so so grateful for this channel! Thank you.
Thank you God bless you and your family in Jesus name. My tired body needed this. Praise God. 🙏🏻 🕊
You are so welcome
Thank you and fast recovery on your foot . Miss you girl .
Thank you! You too! I’ll be reaching out! We need to get some coffee my Romo sis!
I loooove it!!!! Finally a kingdom and healthy content! Keep doing it. Than you soooo much!
🙏🏽
Love this !! When I saw the Non Yoga I was what! Really enjoyed this …just getting back into working out & this is my first step…thank you!
Awesome! Blessings!!
This is a HUGE blessing to me today. I was just casually talking to Abba in my morning devo that I wanted to go back to stretching again and then i found this video! I LOVE that we’re meditating on His word while we’re doing it. Please please keep going with these stretching video 🥹💕
Wonderful!
Thank You, I was just saying I needed a good strecth. Blessings to you for this. !!
You are so welcome
So happy the Holy Spirit lead me to your channel, I am learning to meditate on the scriptures while exercising love it. I am working on strengthening my core any specific exercises you would suggest? So refreshing to have a channel about the word of God and no compromise. 🙌🏽🙏🏽 By his stripes you are healed.
Welcome Angel!
I have a new cord when I think you would enjoy. Just got back from taking a social media break. Check this one out
ruclips.net/video/q22tKGHGT5U/видео.html
If you took out, the playlist is also some other short core workouts. Just look for the ab tracks.
Thank you. :)
So good and edifying for my body and spirit!
God bless you and your fitness ministry! Thank you this was great 💕💪🏽🙏🏽
Thank you so much!
Thank you so much for creating these videos. Please keep them coming. They're such a blessing. I cried at the start of this one. It meant so much having you read psalm 121. Incredibly beautiful. 🕊💕 The stretches and your gentle voice are just perfect.
Thank you, I will
I enjoyed this so much! To be able to glorify God while I stretched. Thank You
Glad you enjoyed it!
Thanks for this stretching
Any time!
I've done this stretch many times now. What a blessing. Do you have any other stretching/devotional videos?
Yes I have! Check out the playlist on the channel there should be a few more
This is wonderful! Thank you!
So grateful for this time to meditate on Jesus and stretch.
Thank you so much! I’ve been wanting to do stretching that isn’t yoga and I am sick right now so this was the perfect exercise for my time of recovery. God bless! 💛
You're so welcome! Hope you feel better now 🙏🏽
During the last minute I sat with my arms open worshipping and during the song when it says ‘I lift eyes’ I did just that and I looked straight at a decoration on my wall which has Matthew 17:20 on and a little mountain carved out😂 God is so good!!
Wow! Amen
thats so amazing God bless you and your channel, pls do more vids!
Thank you, I will
Thank youuu !! I wanted to do non streching yoga !!
You are so awesome for this!
Thanks sis!
Great Stretch!
Thank you so much. God Bless you.
That was lovely. Please do a much longer one as that really helps pain and there arent many alternatives to yoga
You got it Hannah!
Thank You 🙏
Thank you so much!!❤❤❤🇪🇬
22 Oct 23 Sun
Christina, I sincerely Thank my Heavenly Father for your Non-Yoga, videos!
I wanted to start stretching, but unfortunately, of the videos I tapped--were Yoga inspired, and I just about gave up-- then it came to my heart to key in: "Non-Yoga Stretching" and your videos came up!
My bonus-- hearing the Scriptures as we stretch! 🙌🏼
Thank you for sharing this!
Wonderful! Thank you for sharing your testimony.
Thank you so much. I feel more relax after doing this exercise😁
You're so welcome!
What a blessing. Thank you
My pleasure Mary
Amen ❤ bring the altar home and worship Jesus!!
That’s right!
I have been meditating on this verse all day!! Gods word is so good.
hello! loving your content! out of genuine curiosity, wouldn’t this still be considered yoga, just with words replaced? i’m trying to stretch but it’s so hard to find non-yoga videos. thank you!
Hi Sofia! I do no consider this stretch session yoga. Please take the time to watch this video I put together about why I don’t practice yoga on my channel. I hope this can answer your question.🙏🏽
ruclips.net/video/Sm4n6tJdfYU/видео.html
Thank u for this!
No problem!!
Good Stretch!
This is awesome!!!!
Thanks!
Thank you so much 🙏🏽🙏🏽💕
Yahweh Bless You!
Thank you! This was perfect
You're so welcome!
Can you do private zoom stretching classes?? I’d like to replace my moms zoom yoga class
Please email your request @
christglorifiedfitness@gmail.com
Praying for a Fast recovery sis ❤️
Thanks so much
Thank you sis ...that was a blessing for me too
You are so welcome
so good!!!
I’m 18 years old… this is so challenging for me … I’m so out of shape😭 but I pushed through the best I could and completed it yay! Hopefully I can do these stretches properly like the front stretch with legs out I couldn’t bend my back forward idk lol
Thank you for stretching video
Welcome 😊
Oh I have been missing in action. Just saw this video and Iike it! I'm trying to do more stretching.
I understand I was MIA for a few weeks😆
Im glad this exists but just want to mention to anyone suffering back injuries or pain that this isnt the right video for you. I had to modify or skip almost every move she made. It is better suited for advanced people, who have flexibility or no pain.
Can i ask how do we distinguish between normal stretching and yoga, like what is the difference
I love that!!
Is there a list of yoga poses to avoid? I don't really understand which are yoga and which are not. Isn't it true that some yoga poses are taken from gymnastics?
Making a video about this topic soon. Please keep an eye out.
@@christianfitness awesome. Also, cover what would qualify as someone doing yoga versus someone stretching at home? For example, a lot of people will say just do basic stretching and people like myself, who know nothing about yoga are like "is this yoga, am I bad for doing a groin stretch, or a corpse pose?"
Please make moreeeeee stretching videos 😌
Yes working on them
Where did you do your research, either I’m aging trust issues or something
I need some beginning stretching lol 😂
powerfull
Can someone tell me if Pilates is demonic? This is a blessing finding your channel.
Jesus Is lord
For those of you watching this video my prayer is that you ALL come to know JESUS CHRIST OF NAZARETH as your LORD AND SAVIOR. ROMANS 10:9 say that if we confess with our mouth and believe in our heart that GOD raised JESUS from the dead we will be saved.
Thank you Jesus! i found this workout with the Holy Spirit!🤍🕊️
Enjoy!
Jesus Is lord