I can't express enough how thankful I am for your videos, you've literally changed my life- and SO many others' for better from sharing these well informed tips. You're a true hero and champion, and I wish you all the best.
Hey Tom, could you do a video on the practical aspects of logging your training (in a physical notebook or digitally) in a convenient way and monitoring it for progress towards goals?
Looks great. Stalder is my ultimate goal, so I don’t think I could pursue a very general program like this until I achieve the stalder. But once I do, I think performing a workout like this would be rewarding and fun. Cheers
i really love this program but i'm noob :( maybe in 4 months i can try this. Do you have some program like this but for "begginers"? (sorry for my bad english)
![VICTOR Denmark Open 2024 | An Se Young (KOR) [1] vs. Gregoria Mariska Tunjung (INA) [5] | SF](http://i.ytimg.com/vi/Y3QEyCih85s/mqdefault.jpg)
Part 2 as promised! Let me know what you thought of this one 💪
I can't express enough how thankful I am for your videos, you've literally changed my life- and SO many others' for better from sharing these well informed tips. You're a true hero and champion, and I wish you all the best.
Great stuff Tom - I'm still training a lot of the basics but this program looks interesting to add some variation!
Hey, I recognise those parallel bars! Welcome to the neighbourhood. I just bought some rings so I'll have to go find that tree. Looks like a good one
Gonna give this a try, ur the best Tom💪
This is a helpful set of exercises
Hey Tom, could you do a video on the practical aspects of logging your training (in a physical notebook or digitally) in a convenient way and monitoring it for progress towards goals?
Thought you’d be watching the gymnastics rn
Absolutely
Looks great. Stalder is my ultimate goal, so I don’t think I could pursue a very general program like this until I achieve the stalder. But once I do, I think performing a workout like this would be rewarding and fun. Cheers
Who is the new cute black and white assistant coach with Coach Molly? 🤩
Could you add this program to your app
Im surprisingly flatulent this evening
Good… good
Why
you look like ross edgley with beard
Front of my shoudler hurts when I do front lever raises. No clue what's causing it.
Great video. I bet you'll progress well!
i really love this program but i'm noob :( maybe in 4 months i can try this. Do you have some program like this but for "begginers"? (sorry for my bad english)
bro is going to get sued
Thanks for the video, Tom. In a future video might you be able to address obesity?