15 DAYS CHALLENGE- LOSE LOWER BODY FAT || imkavy
HTML-код
- Опубликовано: 29 сен 2023
- For customised diet plan👇👇
transformation....
Or email👇
transformationguru1@gmail.com
For Collaborations- kavitamakhija2822@gmail.com
#imkavy #youtube #weightloss
Instagram- imkavy?igshid=Y...
Hello ma'am,
Please 1 video bnaye jis pr exercises ka sahi time, exercise k pehle or baad me kab khaye. Mera schedule kafi busy h ,mere husband ka night shift work from home 3 am free hote morning 7 bachho ka school, me samjh nhi pati kab or kaise ? Please help
Aapse kuchh naya sikhane Ko milta aap donon Ko dekhkar bahut achcha lagta hai love u ma'am ❤❤❤
Thyriod people ke liye koi acchi dite suggest kare
Mam hm jo v excersize kr te h uska best time btaiye khane khane k bad ya pehle plz reply 🙏🙏🙏🙏👍👍👍👍👍👍👍👍👍👍
Hii main bhi aapki workout krti hu lower belly fat km krne ke liye mera c section hua h kya yeh workout sufficient hogi
Mam aik quetion tha apsy . Mera 2 operate howy hn mtlb ceaserion bs spelling ni sahi lg rahy . Meri kamar main bht pain rehta ha nechy ki tarf bht taklif main rehti hun mera weight 87 kg tha diet sy 79 howa ha 1 and half month main but pain zara b km ni doc kehty hn weight km karo wo b kr rahi hun but pain main zara b farq ni please koi solution btain meri age 38 ha
Bro and didi thankuy exsice btane k liya diet v batayiya hame konse laye
Di arm ke fat ko kaise kam kare ispe ek vdo banayiye
Workeout ke sath Hamen kya khana chahie aur kya Nahin please next video on this topic some tips loose fat with workout
Kya hum 1 ki 30 sec ase pancho ki 30 sec ka ek set kar sakte hai?
Matlab pancho ka 30 sec ka ek set
N plz pcos n pcod k patients k lia workout bta dn lower body k lia
Please diet bhi batao
As a vegetarian aur upar se jaat breakfast mein chane ki roti hi banti hai please help.
Junk food cravings kaise dur kre mam... Exercise to kr leti hu...pr fr whi
Hi mam mera belly fat hai bakki saab normal hai lekin fir v mae 1 month se diet or walk nd exercise kar rahi hun mera weight 69.88 tha ab mera weight 63.55 hai mam muje belly fat jaldi km karne k liya kush bataiye shadi hai dever ki 10 nov.
Mam mujhe apne hit muscles gain krna hai.. Bilkul nhi hai.. Flat hai mam pls btaye eske liye
can we exercise with the fan on?
Kya sab khana chaiye hai ma'am lose karne ki lye
Plz mje bta dn kia me 50 reps k 3 set kr skti hn 30 rep k 5 set krne k bjai
Mam mein fat loss karna chati hu,pls help ki jiye
I accept your challenge 😊
Dii rat me khana khane ke bad kon sa exercise kare
I accept u r challenge mam
I accept your challenge
I accepted this challenge❤❤
Superb didu❤aapki btai gyi sari exercise weight loss me help krti hai😊tnq so much didu❤
Sister Mera diet plan Nahin Ban Pa raha hai kya aap mujhe diet plan banane ka kasht Karoge
Didi weight gain ke liye bhi video bnao
Di plz legs gain ke video banao legs ko grow kese kare
Is main stepers ki konsi exercise thi.
Specially belly fat k liye batao
Plz share diet with gym
You are both beautiful ❤️
Iam kavi you are the best sister
Hip fat kaise kaam kare ki exercises di
I accept the challenge
l accept your challenge 😊
I accept this today
Happy Dussehra dear mam and sir❤
Upper body ka bhi link share plz
Upper body ke liye bhi batao na
I accept your challenge ma'am 😊
Aap ka huva kya
I accept
I accept the challenges
From tomorrow onwards challenge accepted
I accepted this challenge ❤❤
I accepted from tomorrow 😊 wish me luck❤️🤪
I m ready 😊
Lscs wali women kar sakti h kya
mam ye exercise morning me karni hai❤
Aaj 20 tarik hy didi😮ok dn lekin kb krna hy khana khane ke bad ya khali pet
I will do
I am accepting this challenge
Di breast size increase ka koe v KUCH btaeye
Maam aapki wjh se after 3 yrs mughe sab bol rhe h k tum patli ho rhi ho
Thanku so much both of u
God bless you🎉🎉
Konsa exercise karithi app
@@sandhyabehera4043 aapko jis chij ki bhi exercise chahiye woh wali inki vdo dekhiye Or usko dedicately 15 min daily follow kriye, result khud dikh jayega💫💫
Accepted
and aik r msla hy ecxercise krny se meri heart wli side per drd hota hy bht can anyone tell me the reason
Accept challenge, already on calories deficit. Currently 80kg will update after 15 days on 17 October
I'll waiting 😜 good luck 😊
hey what's your results
77.95 but with no sugar n no oil
@@Nicky3286 oky
Kese kiya apne
Challenge accepted 🥳
I accepted 19 october morning start krugi
thank u mam .dear mam weight kam karne se face patla nahi hona chiyhe ? kya essa ho skta hai
Same problem W8 lose hojata hy pr sath mn face bi buht patla ho Jata hy Jo K bilkul acha Nahi lgta😔
Accept 😊
Challenge accepted
My favorite couple ❤
Me to
I accepted this challenge❤
Aap jo karwate h kya 15 din me sach me kam hota ?
Hi mem mera wazan bhot he aap muje diteg batau me aapki exercise karti hu
Thanks
Mam I have started this exercises but it make pain in my thighs and back ...is it normal?? Pls tell
Yup
Face fat ke liye video laye na pls
Tq mam
Same challang 🎉🎉🎉🎉🎉
ماشاءالله ❤❤❤👌👌👌🤲
Please bhai dait bhi batao
Let start from tomorrow morning
I accepted
And my raning wait 87 ok
So nice ❤
Aj s follow krunge mera thigh it's difficult to loose
Mem sir plz help me nere pet lataka h mera vajan jaada h 111 kg h leg ka batayega 🙏🙏🙏🙏🙏🙏🙏🙏🙏
Kisi ko follow Mt kro khud exercise select kro easy easy or use daily kro 2 time in a day morning evening Ager hum soche ek dum chla jaye weight nhi jayega time lgega pr loose jrur hoga meine khud 30 kg loose Kiya h but patience rkhna hoga
Mam Kal se start krugi❤
I will start tomorrow then inform u after 15 days with diet
Plz mam kaise breast increase karna hai..plz share karo 😢
1 week mein mera 3 kg weight loss ho gya aapki exercise follow ki thanks 🙏♥️🙏
Good.Rukna nahi hai. Just keep going
@@imkavyfitnessdii y excercise kb krni h
क्या आपने इसी vdo की exercises follow की?
Aapne yeh wali exercises ki thi or din mein kitni baar ki thi
Kitne time ki ye exercise, or inki dusri exercise bhi ki kya
Mera weight badhta ja raha hai, PCOS ki wajah se
I'm accepting your challenge Bhai or bhbhi
Weight gain karna hai btayiye
I excepted your chelenge
I accepted this challenge
I do it
I accepted
Breast size kam krne ka upay btaye
I except 15 days challenge
Yes aaj mera pehla din ha
Periods Main ex ker sakty hain
Ma'am pet ke liye koi exercise kyunki Mera pet Kam nahin ho raha hai please di❤❤
I don't know Hindi so please sis subtitles in English please
😊
20 days for full body
Mai aaplogon ki har video dekhti hun aur duwa karti hun apne Allah paak se k aapki jodi salamat rahe hamesha yun hi khush rahen muskurate rahen aap dono
Mai aap logon se baat karna chahti hun kya aap mujhse baat karengi
Aur han aunty ji ko mera salam zarur bol dengi aap mummy ji ko
Hello mam mujhe bhi weight loss krna hi mera 70 hi
Please mam koi bohut bohut bohut jada effective exercise btiye na full weight loss 😢😢
Jumping jacks
Burpees
Mountain climber
Full body exercise hy
Sach me yar kam hogya