LOSE 8 KG IN 30 DAYS || HOW TO LOSE WEIGHT AT HOME

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  • Опубликовано: 24 янв 2024
  • For collaborations- kavitamakhija2822@gmail.com
    FOR TRANSFORMATION PLAN. Contact👇
    Instagram- transformation.guru
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    Email- transformationguru1@gmail.com
    #imkavy #youtube #fitness

Комментарии • 169

  • @user-tl1fq3jh2f
    @user-tl1fq3jh2f 4 месяца назад +4

    Plz ap pori exercise sath karo all sets ta k hum apke sath kare or ziada motivation hogi or exercise bhi❤

  • @aparnabhuyan
    @aparnabhuyan 4 месяца назад +3

    Sai bless u mam & ur family...app suit m bht cute lagrahe thhhee ,,aur sir v apke sath thhe❤️🙏🏻

  • @payaldesai4123
    @payaldesai4123 4 месяца назад +1

    Waiting ❤

  • @manojdihora5204
    @manojdihora5204 3 месяца назад

    Your both family must need this video ....

  • @shakirmali3639
    @shakirmali3639 4 месяца назад

    Thankyou bahut acchi exercise

  • @barnaliaich8778
    @barnaliaich8778 4 месяца назад +4

    Hello mam
    Mera weight 89 kg h
    But Mera knee surgery hui h
    please bataiye main kaise reduce karu

  • @prathimads7746
    @prathimads7746 4 месяца назад

    Hi dear,i'm your recent subscriber from Bangalore......addicted to ur reels.......OMG....loved all ur reels.....u r so sweet..love you so muchhhhhh sisterrrrr......

  • @aparnabhuyan
    @aparnabhuyan 4 месяца назад +11

    Mam ...apko mene kal siridi mei dekhaa ratko aarti k time ...,,,bht awaz lagayi but sunai ni diyaa..m ur big fan mam ..app mere pass se gaye ,,m so happy apko dekhliaa❤❤❤❤❤❤❤❤

  • @ruhiiiikhan2510
    @ruhiiiikhan2510 4 месяца назад +3

    @iamkavy mam reply to dijiye apka diet plan kaise milega

  • @bhavnish_sallan
    @bhavnish_sallan 4 месяца назад +1

    Thankyou so much ❤

  • @ZoyaKhan-hx1qf
    @ZoyaKhan-hx1qf 3 месяца назад

    Ossam step medam and sir thank you for this

  • @bandanasingh2975
    @bandanasingh2975 4 месяца назад +1

    Thank you ❤️

  • @karthikakarthi4647
    @karthikakarthi4647 4 месяца назад +1

    Wow super mam and sir how to reduce side hip fat sir please tell me thank you 🙏

  • @ridhdhipatel1479
    @ridhdhipatel1479 4 месяца назад +6

    Mene 10 days me 92 kg mese 76 kg Kiya he .... gym 3 gnte work out or diet follow karke .. but ab muje body building krni he so plz aesa video banao thodi help ho jayegi🙏

  • @asmajabeen8924
    @asmajabeen8924 4 месяца назад +1

    I really need this

  • @meenachaudhary9700
    @meenachaudhary9700 4 месяца назад +1

    Thank you ji

  • @mubeenamomin2694
    @mubeenamomin2694 4 месяца назад +1

    Thanku so much

  • @sanamedicogirls7442
    @sanamedicogirls7442 4 месяца назад +1

    Dii aap fat to fit to bnati hai plz ek thin to healthy weight gain krne ka video bnaiye plz 😊

  • @PriyanshuTripathi-pz4zd
    @PriyanshuTripathi-pz4zd 4 месяца назад

    Thank you so much 🙏😘

  • @user-dn8ek4ki2v
    @user-dn8ek4ki2v 4 месяца назад

    Thank you so much sir

  • @knaharurmi1659
    @knaharurmi1659 Месяц назад

    I like your work out ❤

  • @muhammadakbaraccountgoogle5945
    @muhammadakbaraccountgoogle5945 4 месяца назад +13

    My favorite couple ❤

  • @aafiyafaizan4564
    @aafiyafaizan4564 4 месяца назад +2

    Hello ma'am m ghr p hi exercise kr rhi hn mera hair fall bht ho rha h m diet m kya include kru jisse hairloss na ho mjhe weakness b bht zyda hoti h plzz tell me

  • @kirankumari-dk9ye
    @kirankumari-dk9ye 4 месяца назад +2

    Hi di kya me c section ke baad ye exercise kr skti hu kya

  • @inderchand7295
    @inderchand7295 4 месяца назад +2

    Mam agar body pain bohot zyada ho to kya karna chahiye

  • @MiniKavin
    @MiniKavin 4 месяца назад

    I will try ❤

  • @radhanpuriashiyana
    @radhanpuriashiyana 4 месяца назад +2

    Thanks

  • @AmreenChoadhry-yi2vi
    @AmreenChoadhry-yi2vi 3 месяца назад

    Thanks ❤😊

  • @pdsinghOriginals
    @pdsinghOriginals 2 месяца назад

    Thank you bhai Thank you 🙏🙏🙏🙏

  • @bhagyeshyashna
    @bhagyeshyashna 4 месяца назад +1

    Vegetarian diet bhi do please sath me thanks

  • @Miss_Mishi143
    @Miss_Mishi143 4 месяца назад

    Mam ya to buht easy h thankyou mam and omng bhi

  • @vandanasunil1144
    @vandanasunil1144 4 месяца назад +1

    Ho toh jayega naa❤

  • @Aaulakhh
    @Aaulakhh 4 месяца назад +1

    For legs and and arms plz

  • @sam704
    @sam704 4 месяца назад

    I will try

  • @Gk__agriculture
    @Gk__agriculture 4 месяца назад

    Thanks bhai and didi

  • @komalpal1497
    @komalpal1497 4 месяца назад +2

    Mam is ke sath sath diet or bta do jo sb ghr m available ho

  • @badpal9663
    @badpal9663 Месяц назад

    Full day diet plan bnao na di

  • @user-jl1rw6wx2h
    @user-jl1rw6wx2h 3 месяца назад

    Thank you

  • @mehrajbegum7202
    @mehrajbegum7202 3 месяца назад

    Thank you 😀

  • @user-gw6hj2mj3u
    @user-gw6hj2mj3u 4 месяца назад

    Ek video diet pr bhi bna do

  • @sagarkasana5362
    @sagarkasana5362 4 месяца назад +1

    Mai n subscribe kr diya di ☺️

  • @PriyanshuTripathi-pz4zd
    @PriyanshuTripathi-pz4zd 4 месяца назад

    I really like your video ❤❤❤❤❤❤

  • @AmreenChoadhry-yi2vi
    @AmreenChoadhry-yi2vi 3 месяца назад

    Muje bhi ezzy lagi apki exercises 😊

  • @nahedabegum8571
    @nahedabegum8571 3 месяца назад +1

    Mam mera age 33years .weight about 87 thi .abi may 1month se exercise karti hu and diet bi karti hun .abi mera about 83 hay .muje bathaye plz kese mene 65 takh ana hai .

  • @user-rm9kn9hc5t
    @user-rm9kn9hc5t 3 месяца назад

    Thanks ❤ cute caples

  • @EnthusiasticFallingLeave-xj1mg
    @EnthusiasticFallingLeave-xj1mg 3 месяца назад

    🥰 thank u

  • @daljeetsandhu2206
    @daljeetsandhu2206 4 месяца назад

    Challenge accepted

  • @alidadhassanzada2036
    @alidadhassanzada2036 3 месяца назад

    it's amazing how I start ❤❤

  • @user-yk6dq5et2r
    @user-yk6dq5et2r 4 месяца назад +1

    Di weight gain k liye bhi btao

  • @sanasabbir95
    @sanasabbir95 4 месяца назад +1

    Mera weight 48 ha only fitness ke liye bataiye plz kuch

  • @GangaBisht-nj4cr
    @GangaBisht-nj4cr 4 месяца назад +1

    Mam mera Chhota baby hai to hamara belly fat jayega hai,ham bhi jo ap bata rahe ho kar sakte h kya

  • @inderchand7295
    @inderchand7295 4 месяца назад +2

    Me kitna kg weight loss expect kar sakti hu...

  • @user-bf9nn5fm6y
    @user-bf9nn5fm6y 4 месяца назад +1

    Didi mera weight 67 hai 53 karna hai aur mere belly fat jayeda hai kya Karu

  • @shitalshrestha6352
    @shitalshrestha6352 4 месяца назад +2

    thank you mem and sir

  • @inderchand7295
    @inderchand7295 4 месяца назад

    Mera weight 83 kgs he...kya yeh exercise mujhe weight loss me help karegi?

  • @rumanairfan1012
    @rumanairfan1012 4 месяца назад

    Kitell bell exercise share karro plsssss.wos k baare me bataye

  • @AnnuKumari-ym4kx
    @AnnuKumari-ym4kx 4 месяца назад

    Wow nice bahut acche jodi hai

  • @user-rm9kn9hc5t
    @user-rm9kn9hc5t 3 месяца назад

    Thanks cute caples😊

  • @deepakgoud1158
    @deepakgoud1158 4 месяца назад +1

    Hlo mam ple give dait plan

  • @user-zh9bk1lb1p
    @user-zh9bk1lb1p 3 месяца назад

    Mera 79 kg hai delevry ke baad or mai india sy bahr hu meri 1 year ki beti hai mujhe 65 tk weight lss krna hai

  • @semakhan3127
    @semakhan3127 Месяц назад

    ❤❤❤

  • @srishti1579
    @srishti1579 4 месяца назад

    Umang bhaiya ke channel par regular vlogging kbb se start karoge??

  • @mohdmaaz1082
    @mohdmaaz1082 4 месяца назад

    Thanks easy h

  • @user-yk6dq5et2r
    @user-yk6dq5et2r 4 месяца назад +1

    Mera weight 48kg h di mere 1bchha bhi h Weight gain k liye bhi btao di

  • @preshikapandey2745
    @preshikapandey2745 3 месяца назад

    Mam morning me time nahi hota to kya evening me kar sakte h , to time bta dijiye

  • @sodhifamilymehndidesign6304
    @sodhifamilymehndidesign6304 4 месяца назад +1

    Thanks mam or sir

  • @neelamsingh9281
    @neelamsingh9281 4 месяца назад +1

    Leg ka fet ka kam karna h batayega

  • @gurjitkaur681
    @gurjitkaur681 4 месяца назад +1

    5foot1inch hait vat 62

  • @MuhammadWaseem-bi3lv
    @MuhammadWaseem-bi3lv 4 месяца назад +1

    Mera weight 88 h age 24 h mjy Feb me 10 kg loss krna plz replyyyyyyh

  • @therajagamingchannel5996
    @therajagamingchannel5996 4 месяца назад +1

    Wow but i am fit

  • @user-rr1ov2ms6g
    @user-rr1ov2ms6g 4 месяца назад

    ❤❤❤❤❤❤

  • @RamanDeep-fo8wi
    @RamanDeep-fo8wi 4 месяца назад

    Main mari height 5.7 ha
    And mari age 26
    Weight 64 kg awww plz main apna weight kum karna chati hoooo like 50 kg plz mari help kar doooo

  • @tarugangal2651
    @tarugangal2651 4 месяца назад +3

    You guys are a very strong and cute couple . God bless ya

  • @priyankasharmavloger6598
    @priyankasharmavloger6598 4 месяца назад +1

    Are mujhe to weight gain karne ka upaye batao😢😢

  • @user-sv4fk1dw7z
    @user-sv4fk1dw7z 3 месяца назад

    Mera weight 62 kg he mujhe 55 karna he to sirf weight loss drink pikar loss kr sakte hu ke excercise karni padegi

  • @user-ec9lw9hs6k
    @user-ec9lw9hs6k 4 месяца назад

    ❤❤❤❤

  • @SarabSaundh-hp3ii
    @SarabSaundh-hp3ii 4 месяца назад +1

    Mam pay kitne karna hai

  • @akankshapatel8856
    @akankshapatel8856 4 месяца назад

    Mem me apki video dekhte hu ..and mene 1 week me 3&half kg loose kia h

  • @kawaljeetkaur6224
    @kawaljeetkaur6224 3 месяца назад

    Di Mai 100 kg ki thi maine 20kg kam Kiya hai gym jke or diet bhi li hai par abhi thoda stuck hoga hai mera weight kya kru

  • @user-yl7us3bh6e
    @user-yl7us3bh6e 4 месяца назад +1

    Mam gym ja rhi hu 1mnth hoge pr Mera weight kamm ni ho rha

  • @ravindralamani6774
    @ravindralamani6774 4 месяца назад +1

    Hi mam muje mera weight kam karna hai kaise kare bataye

  • @-lp5bh
    @-lp5bh 4 месяца назад +1

    Han ji mam mera naam Kamini Goswami hai aur Main UK se hun aur mujhe apna vate loss Karna Hai Main Meri hight 157 hai 84 hai

  • @user-zh9bk1lb1p
    @user-zh9bk1lb1p 3 месяца назад

    My fevrt couple

  • @rajanraj2690
    @rajanraj2690 4 месяца назад

    ❤❤❤❤❤

  • @user-yg9fg3yv5t
    @user-yg9fg3yv5t 3 месяца назад

    Aap dono bhuta aachi h

  • @sonuthakur-nn3ym
    @sonuthakur-nn3ym 4 месяца назад +1

    Bhai sabse bdia h Ghar per kam kro full

  • @neetubhati394
    @neetubhati394 4 месяца назад +1

    Thnx mem mai aaj se apki exercise starts kiya mera weight 95 kg he neetu ahmedabad

  • @payaldesai4123
    @payaldesai4123 4 месяца назад +1

    First comments

  • @PoojaSharma-lf9nl
    @PoojaSharma-lf9nl 4 месяца назад +2

    Mam agar gym kar ke chod Diya Jaye to wait badh jata hai...Mai gym karna suru kr rahi hu to kux log bol rahe ki chod dungi to wait aur badh jayega please reply kar dijiyega mam mai bahut preshan hu

    • @shiviks9362
      @shiviks9362 4 месяца назад

      Nhi hoga but apko dite follow krni pdegi

  • @fit.fine_08
    @fit.fine_08 4 месяца назад +1

    Mera 60kg mujhe 50 kg krna h kese kru

  • @punithajoseph590
    @punithajoseph590 4 месяца назад

    Good

  • @allindia008
    @allindia008 4 месяца назад +3

    Mera vait phle 60 kg tha abh mera vait 57 kg h mene es hn i videos dekhr exercise ki abh mera vaitvtoda km hua h😊😊

    • @chahatkhan229
      @chahatkhan229 4 месяца назад

      Kitne din me km hua🙄

    • @allindia008
      @allindia008 4 месяца назад

      @@chahatkhan229 2 months m sis

    • @chahatkhan229
      @chahatkhan229 4 месяца назад

      Tq dear merko v 60se 52krna h

  • @riyayadav4949
    @riyayadav4949 4 месяца назад

    Mme kl aapko Shani shingapure mndir me dekha tha afternoon me

  • @ankushsukheja5806
    @ankushsukheja5806 4 месяца назад +1

    I want to
    Meet and discuss about my weight loss im in delhi pitam pura give me some time I want to discuss

  • @parveenkaur703
    @parveenkaur703 Месяц назад +1

    Mera 60 kg vajan hai muje 5 kilo kum karna hai me exsize karugi Patli hone k liya😢

  • @apekshadubeyofficial
    @apekshadubeyofficial 4 месяца назад

    ❤❤❤❤❤❤❤

  • @HayaHaya-dv4vz
    @HayaHaya-dv4vz 4 месяца назад +1

    *لوگوں کو دُکھ نہ دیں! لوگوں کو سُن لیا کریں! لوگ مر جاتے ہیں اچانک* !🖤🖇️🌑💔🥺 kainat writes ✍️

  • @sehrishmalik5195
    @sehrishmalik5195 4 месяца назад +1

    Hello mam

  • @FatimaWarraich-db6qs
    @FatimaWarraich-db6qs 3 месяца назад

    Aoa mera weight b 100 above hai mein subah sy start kar rahi hun insha Allah after one month result dun ge apko Khush rahen❤

  • @amreensaifi59
    @amreensaifi59 4 месяца назад +1

    Pls sir sari Exercise bataiye weight km karna hai pls sir dait plan bhi upload karna device please subscribe hu apki itna hakh to banta hai mam