BJJ Heavy Bag Solo Drills

Hey guys and gals,
This is a quick video to show the flow of combining the first 2 series of Heavy Bag Solo Drills:
• BJJ | Solo drills with...
• BJJ | Solo drills with...
Really great way to train your movements while getting in some cardio.
More details in the video.
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Enjoy the video and take care out there.
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