Oats 🔥 एक Super Food - खाने का सही तरीका

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  • Опубликовано: 25 дек 2024

Комментарии • 310

  • @avaishshaikh3312
    @avaishshaikh3312 3 года назад +35

    Aap ki har video me sacchai lagti hai .and very knowledgeable video❤️❤️❤️ thank you sir

  • @naziataslim6508
    @naziataslim6508 Год назад +2

    Apne bhut ache trike se smjhaya.....ab tk ka best video h..

  • @simrannisa9664
    @simrannisa9664 3 года назад +7

    🙃Asslamwalequm wa rahmatullahi wa Barakatuhu ....gud Information 👌👌👌

    • @UnaniNuskhe
      @UnaniNuskhe  3 года назад +4

      Walaikumassalam w rahmatullahi w barkatuh

  • @luckymoral1234
    @luckymoral1234 Год назад +5

    Deep information about oats 👍👍

  • @sumankhan2418
    @sumankhan2418 Год назад

    Tq yrr app ki yeh video Nehi dekhti to Mera waight barti hi rehti ajj hi ots k bare itna Jani hu gym trainer me bhi nhi bola

  • @kaleembadshahh3399
    @kaleembadshahh3399 3 года назад +7

    Assalam u alaikum Bhai Bahut Useful information video hai ♥️

    • @UnaniNuskhe
      @UnaniNuskhe  3 года назад +2

      Walaikumassalam w rahmatullahi w barkatuh

    • @SumitSharma-ww3tk
      @SumitSharma-ww3tk 2 года назад

      @@UnaniNuskhe only 40-50 grams oats say weight gain Ho sakta h

  • @Shayanshaikh777
    @Shayanshaikh777 3 года назад +6

    Thank you so much sir G 😘😘

  • @mujjushaikh7467
    @mujjushaikh7467 3 года назад +2

    Asslam alaikum first comment 🥰

    • @UnaniNuskhe
      @UnaniNuskhe  3 года назад +1

      Walaikumassalam w rahmatullahi w barkatuh 😊

  • @sagarkadam13
    @sagarkadam13 3 года назад +6

    Me oats ke bare me he soch raha tha or apka video kya bat he 👍👍❤️❤️❤️

  • @simamadhusmita9520
    @simamadhusmita9520 3 года назад +2

    Ak video banaiyna
    Dark circles keise hataye
    Plz ak video kare

  • @happybhardwaj4556
    @happybhardwaj4556 3 года назад +3

    Sir plz 1 video eye problem ke upar bhi bnaye

  • @learnalways1279
    @learnalways1279 3 года назад +43

    Assalam alaikum sir apne mere sawal ka jawab nahi diya sir plzzz sir mai apke upar trust karta ho🙏🏻😓

    • @UnaniNuskhe
      @UnaniNuskhe  3 года назад +15

      Walaikumassalam w rahmatullahi w barkatuh... Ji puchhie sawal

    • @learnalways1279
      @learnalways1279 3 года назад +7

      @@UnaniNuskhe aalo wazan ghata ta hai ya wazan bada ta hai is wali video pe top comment mera hi hai aur apne reply bhi kiya ap replies ko click karke ap meri puri baat samajh jaoge🙏🏻

    • @mrserf9049
      @mrserf9049 2 года назад +1

      Badhata h bhai

    • @rajeshsabata
      @rajeshsabata 2 года назад +1

      Jai shree ram har har mahadev

  • @gulrejkhan4434
    @gulrejkhan4434 3 года назад +2

    Plz make a video on BARLEY

  • @mdniyazansari6351
    @mdniyazansari6351 2 года назад +3

    One of the best videos and oats related

  • @laxmisfoodchannel3601
    @laxmisfoodchannel3601 2 года назад

    Nice video..👌 Thanks for sharing 👍 Stay connected 🤝🍃✨

  • @SunitaDas-ng2qg
    @SunitaDas-ng2qg Месяц назад

    Good very nice ❤️❤️❤️❤️💯👍

  • @RakaadGaming
    @RakaadGaming 2 года назад +19

    Mashallah kya voice hai 😍😍

  • @abhishekrawat2392
    @abhishekrawat2392 3 года назад +6

    Hair white ko stop kaise karen

  • @sumaneating1703
    @sumaneating1703 11 месяцев назад +1

    Thanks 🙏🏻

  • @poojapanthi6579
    @poojapanthi6579 3 года назад +4

    Skin whitening ke upar series banao sir
    Healthy or glowing skin kear routine

  • @nishantpadwal3298
    @nishantpadwal3298 7 месяцев назад

    Very important information sir 🙏❤️

  • @jishanshaikh7741
    @jishanshaikh7741 2 года назад +1

    Subhanallah
    Dahi kah kaise istemal karni chahiye uspe bhi Video banaiye please

  • @biswajitgaming9039
    @biswajitgaming9039 3 года назад +1

    Love from Nepal sir🖤😍👍

  • @NARUTOGAMING61386
    @NARUTOGAMING61386 2 года назад +2

    Mashaallah sahi tarekhe se samjaya 👌

  • @mominzaidi5240
    @mominzaidi5240 3 года назад +3

    First comment 😅

  • @siddhantgodbole2442
    @siddhantgodbole2442 3 года назад +1

    Sir Dahi ke uper 1 video banado please 🙂🙇🙇🙇🙇🙇🙇🙇🙇

  • @jackjohn003
    @jackjohn003 2 года назад +2

    Anjir ke fayeda
    Kab aur kitane khane chahiye please explain
    Without banana and dalchini ke fayede honge ki nahi weight gain me

  • @parshya1235
    @parshya1235 3 года назад +1

    Aapki video bahut achhi hoti hai

  • @nehanaaz9348
    @nehanaaz9348 2 года назад +3

    Kya gallbladder stone waley Oats ka istemal kar saktey hai plz reply??

  • @rajalgaurav8869
    @rajalgaurav8869 2 года назад +3

    Wow keep it up 👍🏻👍🏻

  • @Sujata-p6h
    @Sujata-p6h 3 месяца назад

    Thanks Bhai ❤❤

  • @URLXX
    @URLXX 6 месяцев назад

    Love from odisha ❤️

  • @SirvadaSir
    @SirvadaSir Год назад

    Sir Kya protin v add kar sakte h weight gain shake me

  • @Spywild
    @Spywild 3 года назад

    Mashallah…apki voice bohot pyara hai

  • @habezkhan4753
    @habezkhan4753 Год назад +1

    😊 thanks bhai

  • @namirakhurshid5614
    @namirakhurshid5614 2 года назад +1

    JazakAllah Allah khair .

  • @theboss-ri1se
    @theboss-ri1se 3 года назад +1

    Sir drak circle pe ek video banaye plz

  • @Yu.chhotu
    @Yu.chhotu Год назад +1

    Isko evening me kha skte h kya lunch me

  • @jaheershaikh3709
    @jaheershaikh3709 3 года назад +2

    Sir please under eyes and dark circle pr ek video please

  • @rupendrayadav107
    @rupendrayadav107 2 года назад +1

    Superb all confusion cleared

  • @hamdaankureshi6709
    @hamdaankureshi6709 2 года назад

    Very very very many times for thanks 😊 most. Information

  • @yashashsolanki6032
    @yashashsolanki6032 4 месяца назад +2

    Kya oats ko evening main kha sakte hai 😅

  • @arfaosama5312
    @arfaosama5312 3 года назад +2

    Assalam alaikum sir amla ( indian gooseberry) pe ek video bnayiye

  • @patelvlog2547
    @patelvlog2547 3 года назад

    sir fesial ke fayde and nuksan ke bare me ek video bana diye na or fesial kre v to kaisa fesial kre ki nuksan na ho or men ko fesial Krna chahiye ki nahi plzz sir ek video bana do

  • @maroofali6742
    @maroofali6742 3 года назад +1

    Chehre ke balo ke liye vidio banaiye

  • @ASIFSHAIKH-tn6rz
    @ASIFSHAIKH-tn6rz 3 года назад +3

    Asslam walaikum sir young coconut water or uske meat pe video banao sir

  • @santoshbijayananda291
    @santoshbijayananda291 Год назад

    Good information and good voice.

  • @iossible7530
    @iossible7530 Год назад

    Assalamualaikum sir , please batayen kon sa oats purchases Karen please ❤

  • @armankhan2182
    @armankhan2182 3 года назад +6

    sir give us some knowledge about lower back or pain related

  • @naseebali7973
    @naseebali7973 3 года назад +1

    Very nice video sir 👍👍👍👌👌👌

  • @sejaldesai7633
    @sejaldesai7633 2 года назад

    Sir weight gain shake me dalchini powder ka use kyu karte he uska kya beni fit he

  • @roclstarfitnessrunner1140
    @roclstarfitnessrunner1140 3 года назад

    Sir ek video moong ki daal ke fayde kya hote hai is pr bhi bnaye

  • @nabinabag1775
    @nabinabag1775 Год назад

    Sir kiya patle lok khaa shkte hai plz ryply

  • @Kundan_Keshav06
    @Kundan_Keshav06 10 месяцев назад

    Konse brand ki osts kharidna best rahega

  • @khanbhai-us3if
    @khanbhai-us3if 3 года назад

    Bade bhai alovera ke upar video bnado

  • @davinkumar2559
    @davinkumar2559 3 года назад +1

    Love Love from Bihar

  • @kashiBlogger
    @kashiBlogger 2 года назад +3

    Nice 😊

  • @AlokSingh-mw2vj
    @AlokSingh-mw2vj 8 месяцев назад

    Glycemic load & glycemic Index include kariye

  • @purushotamsamrat1148
    @purushotamsamrat1148 2 года назад +10

    Nice voice👍👍

  • @sameermina7489
    @sameermina7489 3 года назад

    Turmeric Vala milk Kab kitane Lena he uske Nukshan and fayde uska video banaye bhai

  • @infinitymotivationandwhats7951
    @infinitymotivationandwhats7951 3 года назад

    Mulvyadh per video banaye please sir🙏🙏

  • @MohitKumar-ev4ik
    @MohitKumar-ev4ik 2 года назад

    Sir bhuna chana + gud plzzz video

  • @aschannel8962
    @aschannel8962 3 года назад +1

    Assalamualaikum Bhai. neem ke patte ke fayde aur nuksaan is par ek video banao

  • @binoymondal7878
    @binoymondal7878 2 года назад

    Daliya ke bareme bhi kuch bataye janab

  • @suvamdas7406
    @suvamdas7406 2 года назад

    Assalamualaikum bhai jan
    Sir me app ki sab video dk choka huu toh apke video sa muja bara faida mila ha .
    Mera ak goupt rog ha (PREMETURE EJACULATION) 💦. IS TOPIC pe video bana digea please plz plz vai jan 🙏🙏🙏
    Main 2 year sa para san hu vai jan toh is topic pe video bana deagea bhai jan 🙏🙏🙏.

  • @vivekrajput5468
    @vivekrajput5468 2 года назад

    Sir kya do baar otas khane she wight badata hai pliz riply🙏🙏🙏

  • @khalidbaadshah37
    @khalidbaadshah37 Год назад

    Sir eggs aur banana ek sath kha sakte Hain ya nahin aur milk ke saath kya kya kha sakte Hain

  • @GudduSarma-v6c
    @GudduSarma-v6c Год назад

    Kya wajan badhane ke liye bina exercise kare bhi high calorie food sath kha sakte hai

  • @kirandhruw7619
    @kirandhruw7619 3 года назад +1

    Bhaiya pani chenj hone ke karan bhi kuch hota h ky phle body gora tha but ab kala hote ja rha h phle jaha rahti thi waha thik thi ky kru jise phle jaise ho jaye

  • @patelpatel799
    @patelpatel799 2 года назад

    Sir plz bataiye ne 4 saal or 6 month k bacche k liye kaun sa ots lu me plz reply kariye na sir

  • @rafatquadri2755
    @rafatquadri2755 2 года назад

    Behtreen info. Thanks.

  • @rajosreesingh540
    @rajosreesingh540 9 месяцев назад

    Sir waight gain karna hain wakir humlog ka mixture nahi hain to bina shake ke keyse khaye

  • @bobitabhuyan5668
    @bobitabhuyan5668 Год назад

    Thank you sir

  • @ardmovies6820
    @ardmovies6820 3 года назад +19

    Sir hm sham ko running krte hai army ke liye kya sir hm morning gym exercise kar skte hai, kon se day ko konsi exercise please sir es par video bnao

    • @gyanmode6481
      @gyanmode6481 3 года назад +2

      Bhai tum uske liye kisi gym trainer se puch sakte ho

    • @UnaniNuskhe
      @UnaniNuskhe  3 года назад +3

      Kr sakte hai... Konse day ko kn si exercise krna chahie uske lie bhi channel pe pehle se video maujood hai

    • @ardmovies6820
      @ardmovies6820 3 года назад +2

      @@UnaniNuskhe bro one day me hme kitna protein, kitni calories, kitna carb or fat lena chahiye. Ek bro ek esa diet plan pe video bnao jo low budget me ata ho jisme svi poshtik tattt hon

    • @bluewaters2231
      @bluewaters2231 11 месяцев назад

      all d best to u. please thoda samay nikal ke youtube per research karo. sab exercises ki detail mil jayegi. muzhe itna jnan nahi. sab gym ki exercises ghar mein ho sakti hai. issme discipline jyada chahiye. khana pina per dyhan rekna. ❤😊

    • @ushamodi6320
      @ushamodi6320 6 месяцев назад

      ​@@gyanmode6481èeeèj

  • @danishraza6443
    @danishraza6443 Год назад

    Kiya ye bacho ko khila sakte hai sir please reply

  • @lifewithpuchku
    @lifewithpuchku 3 года назад

    vitamin c capsules k liye video banaye

  • @sadaanhashmi2633
    @sadaanhashmi2633 3 года назад

    Sir oziva vitamin ke bare me bta dijie

  • @poloniumgaming2668
    @poloniumgaming2668 3 года назад +1

    Multivitamin &omega suppliment par video banaye sir kux best v suppliment mention kre...

  • @KUNAL_PATIL_7
    @KUNAL_PATIL_7 Год назад

    Ise freez me rakh sakte he kya??

  • @anhamomin4551
    @anhamomin4551 3 года назад +2

    Sir dark circles per video banaye please

  • @t2animals484
    @t2animals484 3 года назад +2

    Nice 😍😍😍

  • @danishshaikh4575
    @danishshaikh4575 2 года назад

    Peenut butter par ek video banaye sir

  • @technicalsofik859
    @technicalsofik859 2 года назад

    Konsa brand accha hoga app purchase link diye bhaiya

  • @paliwal_007
    @paliwal_007 Год назад

    Bro din me kitni bar otas khana chahiye..?

  • @rehanshaikh2209
    @rehanshaikh2209 2 года назад

    Jazakallaahu khair

  • @mukeshpaswan3298
    @mukeshpaswan3298 3 года назад

    Sir blood saaf kaise kare bas 1 koi video bana dijaiye

  • @aroundtheworld9807
    @aroundtheworld9807 Год назад

    Thank you so much sir

  • @mohdyasir3649
    @mohdyasir3649 3 года назад +1

    Sir ek video honey 🍯 ke fayde aur nuksan pe banaye

  • @siddiquigirl9523
    @siddiquigirl9523 Год назад

    Sir gr without workout le wait gain krne k liye toh koi nuksan toh nhi hoga

  • @nehavishwakarmavividha5475
    @nehavishwakarmavividha5475 3 года назад

    Sir best oats ka naam bataye aur wajan ghatane ki respice bataye

  • @meghalibailung7542
    @meghalibailung7542 Год назад

    Sugar ke morij khasokte he kiya

  • @shakibkhan9378
    @shakibkhan9378 3 года назад +1

    Thanks sir

  • @ompalm
    @ompalm 3 года назад +1

    Sar aap ke bahut barr fen hu

  • @Ayankhan-pe5fc
    @Ayankhan-pe5fc 3 года назад

    Assalam alaikum ser mujhe pesab karte samay jalan ho rhi hai to kon si bimari hai please ser video

  • @ramjisharma5832
    @ramjisharma5832 5 месяцев назад

    Thank you sirr

  • @jaishriram6848
    @jaishriram6848 2 года назад

    Thank u so much...

  • @nawazmalik4568
    @nawazmalik4568 2 года назад +1

    Weight gain ka ley best time kon sa morning ya evening

  • @booksummary4531
    @booksummary4531 3 года назад +2

    Please make a video on how to remove under eye dark circles

    • @simamadhusmita9520
      @simamadhusmita9520 3 года назад +2

      Too me
      For thanks

    • @booksummary4531
      @booksummary4531 3 года назад

      @@simamadhusmita9520 most welcome please under eye dark circles remove karne ka best solution dijiye 🙏

  • @sheikhbhai888
    @sheikhbhai888 3 года назад

    Asslam wa Alekum.sir motapa kame karne ke liye koi video bnaye na .

  • @coveredcreativity
    @coveredcreativity 2 года назад +2

    I don't eat milk in breakfast as I fell clumsy after milk intake i prefer milk at night is there any problem in this?