Oats Ka Aisa Kamaal 😱 35 kilo Wazan Ghataya Ho Gaya Dhamaal

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  • Опубликовано: 18 авг 2023
  • Want to lose weight fast ? Learn how to lose weight with Oats , with my oats diet plan for weight loss ! My Client lost 35 Kgs with this diet plan , this is her weight loss story of her magical transformation.
    - Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program
    #dietplan #oats #weightloss
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Комментарии • 539

  • @deeptixyz861
    @deeptixyz861 10 месяцев назад +6

    Nice journey thanks for recipes, mera weight bhi kafi he

  • @prabhatpandey2761
    @prabhatpandey2761 10 месяцев назад +5

    Can we take 2 chapti in morning insted of multigrain tost

  • @rupachakraborty497
    @rupachakraborty497 10 месяцев назад +6

    Thank u ma'am for the diet plan.... ma'am oats se bani Hui koi healthy cookies ki recipe banaye na plz

  • @bhavna8010
    @bhavna8010 10 месяцев назад +1

    Hello mam
    I like your videos
    And I have cravings of snacks and I love drak chocolate a lot

  • @jaswindersingh5143
    @jaswindersingh5143 9 месяцев назад +5

    bhut vdyea jankari diti a g

  • @TheCharanjitgill
    @TheCharanjitgill 10 месяцев назад +2

    I love your repices thanks I will try

  • @AlmightyAnitakitchenmasala-j7
    @AlmightyAnitakitchenmasala-j7 Месяц назад +3

    ❤❤❤ आप बहुत अच्छी जानकारी दी है

  • @Nitingaming-jg9mk.
    @Nitingaming-jg9mk. 10 месяцев назад +3

    Mam 14 years girl k liye diet plan btao pls

  • @user-sb2dc3zn4h
    @user-sb2dc3zn4h 7 месяцев назад

    Diet plan to bahut Achcha laga mam

  • @deepaksingh5234
    @deepaksingh5234 9 месяцев назад +3

    Ma bhi piti hu mam is pani ko or aap ki diet plan hi follow karti hu

  • @aqeelasahi-lw3hr
    @aqeelasahi-lw3hr 9 месяцев назад +1

    Excellent in sha Allah aaj he shuro karte hon

  • @user-cy4om7or9t
    @user-cy4om7or9t 10 месяцев назад +1

    Please share brown rice or red rice vegetable biryani diet every day on everyday diet daily on lunch and dinner Please Please Please daily

  • @anitashrivastava3345
    @anitashrivastava3345 9 месяцев назад

    Awesome mam👌👌

  • @VaidehiThakur-zd1xv
    @VaidehiThakur-zd1xv 9 месяцев назад +1

    So nice video ❤❤

  • @hairstylestutorials8040
    @hairstylestutorials8040 10 месяцев назад +1

    Mam feeding mother ke liye btao weight loss diet plan

  • @ridhimasabikhi3580
    @ridhimasabikhi3580 10 месяцев назад

    Mam apki racipes bahut achi hoti hai

  • @Deadly_Gaming9192
    @Deadly_Gaming9192 5 месяцев назад +2

    Mam humko bhi apna vate loss karna hai aapki video Dekhi bahut acchi lagi Mera vate 77 kg hai

  • @DurgaGupta-bt5fd
    @DurgaGupta-bt5fd 6 месяцев назад +1

    Mam please tell a diet plan for weight 74 Kg

  • @ashwinijangam4200
    @ashwinijangam4200 9 месяцев назад +1

    Mam please aap hair fall se related kuchh bataiye taki hair fall hamesha hamesha ke liye ruk jay

  • @NishantSingh-gg6zp
    @NishantSingh-gg6zp 9 месяцев назад +3

    Mam Mera beta 7 Saal ka hai uska wait 50 kilo hai plz mam suggest me something for his wait loss

  • @affu2312
    @affu2312 10 месяцев назад +2

    Hello mam mujhe junk food ki bahut craving hoti hai na jiske wajah se i gain weight but i want to loose it please help me with your diet plan🙏

  • @ranjanraval3667
    @ranjanraval3667 7 месяцев назад +2

    I am stuck at 80kg and it’s not moving what should I do thanks

  • @shivaniparekh4931
    @shivaniparekh4931 10 месяцев назад +3

    Diet for pcod for office people

  • @tabassumfarooqui6396
    @tabassumfarooqui6396 10 месяцев назад +2

    Amazing diet plan

  • @fauzianasreen1261
    @fauzianasreen1261 10 месяцев назад

    Very nice

  • @shaheen3070
    @shaheen3070 10 месяцев назад +1

    Bs kuch aisa btaiye Jo weight jldi km ho jye

  • @ferrychadha5315
    @ferrychadha5315 10 месяцев назад

    How to rake ur personal diet plan n charges

  • @ranaghatak8249
    @ranaghatak8249 10 месяцев назад +1

    Mam I'm interested..pls guide me mam.

  • @shobhayadav1640
    @shobhayadav1640 6 дней назад

    बहुत अच्छा लगा

  • @ummehafsa5775
    @ummehafsa5775 9 месяцев назад

    Hi mam aapke diet plan main Roz follow Karti hun aap aur acchi acchi recipe ka chahiye na diet plan ki❤❤❤

  • @seemakothawade4956
    @seemakothawade4956 9 месяцев назад +1

    मेरा वेट भी 90 के जी है .मुझे हायपो थायरॉईड है . वेट कम करना बहोत जरुरी है मेरे लिये . Ma'am क्या मै भी कर सकती हु ना ये डायेट प्लॅन

  • @sonaligoyal5490
    @sonaligoyal5490 10 месяцев назад

    Bhut acha mam muje bhi waitloss dait plan chye mam

  • @shabnamkhatib5145
    @shabnamkhatib5145 6 месяцев назад +1

    Muje diabetes hai muje meetha khane aur peanuts khane ki adat hai. Woh bhi raat ke 10 baje ke baad please Mera comment padh kar muje kuch tips dijiyega. Love you ❤ Mera naam Shabnam hai

  • @SonuAntil-no8ib
    @SonuAntil-no8ib 9 месяцев назад +2

    Mam Mera vajan 108 kg hai mam main bahut Pareshan hun please mujhe diet bataiye please

  • @vinaranparavinaranpara1043
    @vinaranparavinaranpara1043 10 месяцев назад +2

    Very nice 👍❤

    • @dt.natasha
      @dt.natasha  10 месяцев назад

      Thank you! Cheers!

  • @bhawnabindal4569
    @bhawnabindal4569 10 месяцев назад

    Hello mam oats smoothie maie rolled oats ki jaghe simple oats use kar sakte hai kya please mam reply kijiye

  • @guri9083
    @guri9083 10 месяцев назад

    Diet who os suffering from depression or mood chnge hione k karan ja to over eating ho rhi ja less. Pls help

  • @manjubisht5851
    @manjubisht5851 6 месяцев назад

    I am hypothyroidism patient, my weight is 68/69 kg, and my age 36 running. Pls suggest

  • @ritugupta5892
    @ritugupta5892 10 месяцев назад +1

    Mam kya process hai aapka diet journey pp kya hai

  • @priyashaw3089
    @priyashaw3089 10 месяцев назад +1

    Mii v kr rhi hu di weight loos

  • @pramilarajesh5758
    @pramilarajesh5758 10 месяцев назад

    Spice fried items
    My weight is 96 kg

  • @rajbala1660
    @rajbala1660 4 месяца назад

    Mera weight 72 h or muje thyroid ,bp ke bimari h ......maine bhut sare diet plan keye h likin weight kam ni ho raha.....ap kuch suggest kree.......

  • @KavitaPal-hq1mq
    @KavitaPal-hq1mq Месяц назад

    There is a lot of demand for sweets and my weight is around 72 kg. I also have the problem of PCOD due to which I am not able to conceive. Please tell me my diet. My height is around 5.2 feet.

  • @user-jc5dc5lu8q
    @user-jc5dc5lu8q 2 месяца назад

    Thanks

  • @madhurgosavi6676
    @madhurgosavi6676 6 месяцев назад

    Iam having hypothyroid but my following diet but still my waight gain pl help

  • @mohithsandhu904
    @mohithsandhu904 10 месяцев назад +1

    Thanks mam amazing video ke liye

  • @arnavsinghal3598
    @arnavsinghal3598 10 месяцев назад +1

    Sweet craving

  • @khairunissa341
    @khairunissa341 5 месяцев назад

    I love Meetha alot

  • @lubnalatif1287
    @lubnalatif1287 10 месяцев назад

    Hi Dr mujhy methy ki bhot craving Hoti Hy

  • @popularnaitikustad6712
    @popularnaitikustad6712 10 месяцев назад +1

    Di mjhe to bas 5 kg loss krna h bas or tummy loss krna hai mera weight 65_66 par stuck hogya h

  • @SUSHMITA.S.E
    @SUSHMITA.S.E 3 месяца назад

    Konsa type ke oats kana chahiye mam weight loss ke liye

  • @TheCharanjitgill
    @TheCharanjitgill 10 месяцев назад +4

    Can you please share easy no cooking recipes ❤🎉

    • @priyashaw3089
      @priyashaw3089 10 месяцев назад

      Aap smoothi d juice pe search kro no cooking and easy

    • @juheeperween6041
      @juheeperween6041 9 месяцев назад

      Mujhe v hona h patle maim

    • @priyashaw3089
      @priyashaw3089 9 месяцев назад

      @@juheeperween6041 to start kro koi sath de n de youtube to hi n

  • @tamannakatmale594
    @tamannakatmale594 10 месяцев назад

    Didi muje bhi aap k show dekhna bahot pasand h mera bhi waith loss krna h mera wait h 75

  • @prashanthinandiraju5090
    @prashanthinandiraju5090 10 месяцев назад +2

    How many days we have to follow?

  • @Aiman08147
    @Aiman08147 10 месяцев назад

    Ma'am plz batain k jo weight stuck ho jaye usy kaisy lose krain

  • @sheetaljindal5595
    @sheetaljindal5595 6 месяцев назад

    Kya mam cornflakes le saktey h breakfast m

  • @sunitamandavgane662
    @sunitamandavgane662 10 месяцев назад +1

    मी़ठा.ओट्स का आटा मिलता है क्या
    केलॉक्स से वजन कम होता है?

  • @bhanbatikurre201
    @bhanbatikurre201 9 месяцев назад

    मेम मैं एप्पल साइडर विनेगर जानकारी के अभाव में फिल्टर वाली खरीद डाली हु,तो क्या उसे यूज कर सकती हूं

  • @veenakumari4973
    @veenakumari4973 10 месяцев назад +2

    Good 👍

  • @AkbarAli-bq8vy
    @AkbarAli-bq8vy 10 месяцев назад

    Mam you're diet plans are nice I also whant to loss and I'm typing I'm from Karachi pakistan

  • @jyotirajputbasnet2072
    @jyotirajputbasnet2072 10 месяцев назад +1

    Mujhe to thoda thoda sa khane ka mn krta he our wo bhi testy testy khane mn krta he mam waght bhi mera 70 kg he

  • @jyotigharat5868
    @jyotigharat5868 10 месяцев назад +1

    Mujhe overeating ki aadat jaati hai aur vah kam hi nahin Ho Rahi Hai To Kya kare

  • @srustivlogs6482
    @srustivlogs6482 10 месяцев назад

    Mujhe BHI ek Accha diet plan de please Mera weight 74 par ruk gya h Kam hi nhi ho rha age 43 and weight 74 hight 5 fit

  • @satyadevsharma6412
    @satyadevsharma6412 2 месяца назад

    Gents bhi use kar sakte hain ya diet plan

  • @bhavyasharma3342
    @bhavyasharma3342 5 месяцев назад

    Super 🎉

  • @wasanaalahakoon1518
    @wasanaalahakoon1518 6 месяцев назад

    Wow thankyou miss

  • @sufiyar2451
    @sufiyar2451 10 месяцев назад +1

    Can diabetic patients eat and keep their sugar level normal

  • @swatibabar3119
    @swatibabar3119 21 день назад

    Very nice information 😊

  • @sunitasunita176
    @sunitasunita176 6 месяцев назад

    Momos 🤤 and gol gappe 🥺🤤🤤

  • @meenudhiman9985
    @meenudhiman9985 10 месяцев назад +1

    Hii mam mujhe kacchey chawal Khane ki craving hoti hau

  • @PriyaVerma-vm2df
    @PriyaVerma-vm2df 10 месяцев назад

    Mujhe meethe ki cravings hoti h...uske liye kya kr skte h ??....mam

  • @ranjanraval3667
    @ranjanraval3667 7 месяцев назад +1

    Dear mam I have been stuck on 80 kg which is not moving at for last one year my age is 70 and I am trying to lose weight for my health can you please suggest what should I do I have seen your videos very interesting

  • @NituSahani-vc8jm
    @NituSahani-vc8jm 2 месяца назад +1

    Mere pet bahut jyada gir gaya hai uska koi dava hai kya

  • @nehaqureshi7859
    @nehaqureshi7859 10 месяцев назад

    Breastfeeding mother k liye koi diet batae ...mam

  • @mablegonsalves7205
    @mablegonsalves7205 10 месяцев назад +1

    mam kindly post diet plan for September 23

  • @reshmapatel1963
    @reshmapatel1963 9 месяцев назад +1

    Bahut achcha tha diet plan

  • @abeeraeasydrawingandart5362
    @abeeraeasydrawingandart5362 7 месяцев назад

    Zaberdast video abeera easy drawing and art

  • @satyamkajal5381
    @satyamkajal5381 9 месяцев назад

    Mam please hame bhi bataye na ek achha diet weight 56

  • @babitasuryawanshi6439
    @babitasuryawanshi6439 4 месяца назад

    M nursing staff hu to m kese weight loss kr skti hu

  • @duarani2127
    @duarani2127 10 месяцев назад

    Nursing mothers k Liye Kuch bataen

  • @namitaghosh6668
    @namitaghosh6668 9 месяцев назад +9

    ধন্যবাদ ❤

    • @user-hy6gi6wy4o
      @user-hy6gi6wy4o 5 месяцев назад

      Mam muje mitha bht khane ka man karta h

  • @22punam
    @22punam 2 месяца назад +1

    मुझे मीठा पसंद है खाने में सबसे ज्यादा

    • @22punam
      @22punam 2 месяца назад

      पर मेरा पेट बहुत मोटा है इसके लिए मैं क्या करूं

  • @sunitakadu5228
    @sunitakadu5228 2 месяца назад

    Mam muze rice ki craving hoti hai my weight 77kg hai .Kam karna hai . diet plan batai

  • @MamtaGupta-ln3xn
    @MamtaGupta-ln3xn 6 месяцев назад

    Yess v nice

  • @shaik.shaik-
    @shaik.shaik- 10 месяцев назад

    Pcod fatty liver par agla video dekhna chahti hun aur a sab aurtun k liye bahut zaruri hai plzz share the weight lose deit plan for this topic

  • @chitralade4923
    @chitralade4923 19 дней назад

    Craving for fried recipes

  • @ravyachaudhary9437
    @ravyachaudhary9437 10 месяцев назад

    Hi mam .mujhe sbse jada meethe ki creving hoti h.wo bhi khane ke baad.

  • @javednanwala5837
    @javednanwala5837 5 месяцев назад

    Muje mam diebetic h to m diet konsi Karu batana

  • @lalemashakmulla7361
    @lalemashakmulla7361 10 месяцев назад

    Hii mam kya mai coffee Limon water piyi sakthi hmm kya a Shahi aye kya pls help me

  • @DanishKhan-lx5th
    @DanishKhan-lx5th 10 месяцев назад

    Mam please hmmme bhi btaye na ek achha deit pla ... belly fat Kam krne ke liye

  • @SharmaJi-hp1se
    @SharmaJi-hp1se 9 месяцев назад +1

    Muje msale vali cheje khane ki aadat h vjn 90 kg

  • @sushmakantiwal3290
    @sushmakantiwal3290 10 месяцев назад

    Nice

  • @kinjaljain3403
    @kinjaljain3403 9 месяцев назад +1

    Ma'am muje 5 kg weight loose krna h..kese hoga

  • @Ayankhan0009-AK
    @Ayankhan0009-AK 10 месяцев назад

    Main mujhe Mithe ki creaming bahut hoti hai बहुत-बहुत

  • @Nitingaming-jg9mk.
    @Nitingaming-jg9mk. 10 месяцев назад +1

    Only grm Pani pine se wait loose hota h kya mam

  • @sangeetadwarikaparsad632
    @sangeetadwarikaparsad632 2 месяца назад

    Ots ki jagah jau ka atta le sakte hain mam

  • @harmeetkaur1804
    @harmeetkaur1804 9 месяцев назад

    Good siso

  • @chandashinde6462
    @chandashinde6462 4 месяца назад

    I crave for a very little dessert after food and also I crave to loose weight

  • @nishacreator53
    @nishacreator53 10 месяцев назад

    Hello mam.....
    Hame bhi deit plan chahiye

  • @komalsardhana
    @komalsardhana 10 месяцев назад +1

    Mam mujhe meetha khane ki bahut craving hoti hain kha na khane k baad

    • @cutebabies598
      @cutebabies598 9 месяцев назад

      Aap dates mnga lijiye jb jyada craving ho toh aap dates khaiye. Muze bhi bhut craving hoti h. Mein bhi dateshi khati hu ek