Self Love Guided Meditation

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  • Опубликовано: 11 сен 2024
  • A 10 minute Self-love guided meditation for the acceptance and approval of oneself. It is a way of life that teaches us to love ourselves unconditionally, without any shame or guilt.
    Self-love is not always easy to achieve, but it's worth it in the end. It’s about feeling good about who you are and what you have accomplished in your life so far.
    We should always be our own best friend. We should never forget how important we are to ourselves and others around us.

Комментарии • 172

  • @soriyajansen1112
    @soriyajansen1112 2 года назад +141

    Self love isn't about loving your accomplishments or your looks, the places you've gone and the things you've done. It's deeper than that, it's despite that.
    A natural inherent feeling that exists within your body. Unconditional Love is your birth right.
    Namaste 🙏🏽 🧘🏽‍♀️ ❤️

  • @reneehayes2629
    @reneehayes2629 2 года назад +117

    This meditation was so reassuring as I often find myself questioning my being. I’m learning to accept that not all windows are open to receiving love or genuinely accept me for who I am. Fortunately, I will not let this stop me from being my true self which is love ❤️ Namaste 🙏🏾

    • @janeybakarbessy2330
      @janeybakarbessy2330 2 года назад +4

      Wow, reading your comment was just what I needed! Same situation. Thank you.

    • @mormyrustapirus6979
      @mormyrustapirus6979 2 года назад +4

      @@janeybakarbessy2330 Just what I needed as well :'). I'm so glad that there are and will always be people that are similar 💜

    • @meggolding777
      @meggolding777 2 месяца назад

      Beautiful. I resonate, and I see you
      ♥️

  • @dumolf8021
    @dumolf8021 2 года назад +34

    I have been having a very tough time with self love. During this meditation I started a cry. This was a amazing meditation and I can't wait for the next one tomorrow.

  • @wanderingsoul3679
    @wanderingsoul3679 2 года назад +26

    I love this part of my morning ritual - thank you for doing these!

  • @RS-bn1ty
    @RS-bn1ty 3 месяца назад +4

    The first time I did this meditation didn't even realize I fell asleep until it ended. Tonight I really tried to stay awake. I was getting emotional while falling down to my heart so I must of remembered subconsciously from the night before what you said but this time I was greeted by my younger self...I think I was maybe 5 or 6 and i had a dark shadow over myself. I was upset rubbing my eyes and I leaned down, didn't say anything and just hugged my younger self. Then when you said to envision the bright pink light wrapping around me. It came around me like a blanket and my younger self glowed really brightly, transformed into a heart (think hearless when they're beaten from kingdom hearts) and the rest of that pink glow came into me. I feel the more I do this the more I will meet more of my younger self's and try to help them as well

  • @prod.JAKEANDREW
    @prod.JAKEANDREW 4 месяца назад +3

    That line about “only love is real. everything else is made up” is so true. I find myself, and I know yall do too, feeling “hate” or ugly emotions at times. And those come from other things, that are just things, but we give the power to it being something we have to react to

  • @Katiatonia
    @Katiatonia 2 года назад +10

    Just yesterday I was feeling really down, thinking that my selfsteem has always been really low... and today, wow! You made me realize that true, that I'm lived since I was conceived. I really appreciate you and your kind words, I always enjoy and love your meditations, but today I loved it even more, thank you for bringing me peace and love, you truly are amazing. Love you and everybody, we are all love and that is beautiful, that is what our world needs. 💕💕💕

  • @esterhuisintveld
    @esterhuisintveld Год назад +3

    Your guided meditations are so calming and peaceful and your voice is like liquid gold, so pure. Namaste 🙏🏻❤️

  • @luckyGirlSyndrome-s5h
    @luckyGirlSyndrome-s5h Месяц назад +1

    I felt soo good after I realise that I am a great gift of the universe it felt deep inside and it made me into tears of happiness ❤

  • @KeerahImani65
    @KeerahImani65 2 года назад +3

    The universe just knows which Great Meditation I need and when!! I hold deep gratitude for being divinely guided. I was led to listen to this before proceeding with my day. I needed this so bad. The lesson for me is that learning anything doesn’t have to be a miserable, self judgemental process. There is no reason to ever take it out on me. It means I need to be even more sensitive to my needs. It means I need to prioritize doing whatever brings the most ease when I'm not doing okay. Cancel the party invites. Reschedule the early afternoon hangout. Take a sick day. Feel guilty for none of it, and move as slow as needed. I did this for me because I am love. Thanks for the reminder GM 💛

  • @tonimmarquardt
    @tonimmarquardt 2 года назад +2

    Thank you! Always a pleasure to come here every morning to find the perfect meditation!

  • @ele_05
    @ele_05 2 года назад +5

    Truly a beautiful meditation! Such a force, the more I heal the more I understand how truly strong it is, the strongest out of all

  • @mereinurtabuldin4882
    @mereinurtabuldin4882 Год назад +4

    During the meditation my mind was wandering a bit, and I returned to my breath, which was not that easy. However, I feel relaxed, calm and more concentrated now. I tried to feel the love inside of me. Thanks for this meditation! ❤

  • @yigalblikshtein5975
    @yigalblikshtein5975 Год назад +1

    Thank you for this meditation. Everything about the love I've felt in this wonderful meditation is so beautiful. I wish for myself to feel unconditional love from now on 24/7 for the rest of my life! May every thought and every action of mine and of those who reads this be an expression of unconditional love! Namaste!❤🙏💛💗💖

  • @joebagadonuts-j4y
    @joebagadonuts-j4y 2 года назад +2

    I didn't realize how badly I needed that. Thank you very much.

  • @SamiraAbcd
    @SamiraAbcd 6 дней назад

    The depth of my souls energy accessed with this one. I pray it spreads to the world and this meditation too. All the best xx

  • @amberhester385
    @amberhester385 2 года назад +1

    I love myself because I am unconditional love 🙌🏼 how wonderfully beautiful 💗 thank you so much for helping me become more pure love 🙏🏼✨☯️

  • @KatiHypnosisASMR
    @KatiHypnosisASMR 2 года назад +3

    wonderful voice ❤️

  • @MustangRed1967
    @MustangRed1967 2 года назад +3

    Thank you. Absolutely remarkable. You are so superb

  • @veena_d210
    @veena_d210 Месяц назад

    I love her voice sm, listening to your meditations for 2-3 months now very great experience.
    I'm in my spiritual journey and right now having emotinal up and downs i nearly cried as i felt so relaxed and loved to myself while the meditation.
    I want to say keep going ❤ it's such a beautiful and greatfull work you all are doing thank you for these meditations

  • @maryanndelrio9377
    @maryanndelrio9377 2 года назад +2

    That was wonderful. That grounded me. Thank you. 🙏♥️🙏

  • @feriel543
    @feriel543 2 года назад +2

    Thank you!
    These days, I am ill, so it was really hard for me to breath in and out deeply without cough, but I'm really thankful for this meditation, it made me happy ^0^

  • @Luhhbone
    @Luhhbone 2 года назад +1

    Self love is very complex after meditating it helps makes me rethink about hiding myself or hating a specific thing about myself thanks for this 4 real keep Inspiring 🙏🏼

  • @simplyfocusedwellnesscoach2715
    @simplyfocusedwellnesscoach2715 2 года назад +5

    Love the epiphanies that show up sir your meditations 🦋❤️🦋 Thank you and have a wonderful day ❤️

    • @jean-pauldebeer8151
      @jean-pauldebeer8151 2 года назад

      The quickest way to see God is to purify the heart. Try to avoid impure thoughts and deeds. Make a though confession to Jesus and ask to be forgiven. Then receive communion (you are receiving God into yourself) ….. try this and watch magic unfold.

  • @rattlesnake81
    @rattlesnake81 2 года назад +2

    Beautiful guided meditation of self-love. Thank you ❤️

  • @Thistle4444
    @Thistle4444 2 года назад +1

    Your voice Is like honey! Thank you for your content 💓

  • @janeybakarbessy2330
    @janeybakarbessy2330 2 года назад +1

    I used to feel and noticed how much love and lovable I give and am but because of this pandemic humans changed and they changed me. My anxiety came back because how people treated me and I don’t feel like I am able to give myself fully cause I am cautious. This meditation was beautiful and I will try to take it with me during my day. It’s been and still is a hard journey to love myself and give love without any condition. I practiced that during this meditation to exhale my breath into my heart gave me tears. But thank you for reminding me where love comes from.

    • @mormyrustapirus6979
      @mormyrustapirus6979 2 года назад

      I feel this very similarly. Good luck on your journey my friend :)

  • @malcolmferebee5783
    @malcolmferebee5783 2 года назад +1

    Thank you have a wonderful day

  • @scottyager7678
    @scottyager7678 2 года назад +1

    I love myself. Because I am Love.

  • @helenadaly2097
    @helenadaly2097 2 года назад +1

    This made me cry because I didn't know how much I needed to hear this

  • @louricahardin3432
    @louricahardin3432 2 года назад

    I felt so much warmth and tingling around my entire body. It felt so good to feel the love that exist around me moving inside of me.

  • @lornathompson9958
    @lornathompson9958 2 года назад

    Self love is my favourite series. Much love. Thank you.

  • @thankupositivepowerstpps6289
    @thankupositivepowerstpps6289 2 года назад

    thank you for making me meet my unconditional love self 😊❤️❤️❤️❤️❤️ that is within me 😊that is I 😊🌹🤗❤️

  • @dianatee466
    @dianatee466 2 года назад

    Wow thank you. I didn’t even realize I needed that reminder.

  • @debrafernandes5203
    @debrafernandes5203 2 года назад +1

    What a amazing méditation thank you have a great day

  • @nadiacute3001
    @nadiacute3001 6 месяцев назад

    This was such a beautiful meditation❤ I've had the worst day today, spent the whole day crying because of a comment I've heard about myself. It hurt a lot. This meditation helped me tons, I need to start focusing on the love within me and everything will be alright❤

  • @georginanyirenda4432
    @georginanyirenda4432 2 года назад

    Thank you Thank you Thank you I am love, I love myself🙏🏽💕

  • @idlehourlinda6476
    @idlehourlinda6476 Год назад

    This rang true within the deepest part of my heart and soul. It felt like a deep knowing; like coming home at long last to a place I had known but forgotten. Simply beautiful.💕

  • @darrylcoleman4347
    @darrylcoleman4347 2 года назад +1

    Awesome 🙏🏾🧘🏾‍♂️🕉!!!!

  • @marniefriedman9564
    @marniefriedman9564 2 года назад +1

    Most lovely meditation that I have heard. Thank you!

  • @nhubui3992
    @nhubui3992 Год назад

    Such a beautiful message. I feel very loved aftet this meditation. Thank you

  • @hannahkibbe6464
    @hannahkibbe6464 2 года назад

    Wow, I’ve struggled to find a meditation that I love. I’m usually waiting for it to be over no matter how hard I try to focus. I wanted this one to never end.

  • @Lana-ul4wy
    @Lana-ul4wy 2 года назад

    One of my favorite meditations ever

  • @masonisreallad9387
    @masonisreallad9387 2 года назад

    this meditation was wonderful, I feel so relaxed and calm after I listen to any of these, sometimes I even let all my emotions out and start to cry a little. I have always had trouble with loving myself and who I am but I have come to realize it is about who you really are not looks or achievements, it's really all about your personality, and this meditation was a wonderful way to inform people that it is not all about looks and you should love yourself no matter what. This was a wonderful meditation absolutely wonderful thank you! 💕

  • @christinajohnson4452
    @christinajohnson4452 2 года назад

    The 5 minute meditations are my go-to on the daily, but spice my Saturday morning, I thought I'd try a 10 minute one. OMGodess. Your uplifting words, calming but present music, all just brought me to tears. I truly felt a warm bright light and I hope you all feel it too. 🥰🥲

  • @kayla5379
    @kayla5379 2 года назад

    Amazing meditation, thank you! Know that you are amazing and are truly loved. We are all amazing and beautiful 💗

  • @tracythomson3655
    @tracythomson3655 Год назад

    What a great way to end my work week . Thank you for always reminding me it goes back to Love 💗

  • @megzd5055
    @megzd5055 2 года назад

    I been going through a tough time in loving myself and those around me make me feel like I am unlovable. That I can’t be loved. This beautiful meditation made me break down into tears. The man I am with makes me feel like I am unlovable and the expression of my feelings are unworthy.

  • @mariarosaalvacarmona2574
    @mariarosaalvacarmona2574 2 года назад +1

    I loved this meditation! thanks!

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he Месяц назад

    ❤self love is essential to your wellbeing your confidence and your self acceptance😊❤

  • @Dcstriker100
    @Dcstriker100 Год назад

    I REALLY needed this! Thank you🙏💜
    Much Love,
    Q

  • @valeriyalipovskaya
    @valeriyalipovskaya 4 месяца назад

    I am unconditional love ❤

  • @milenaalmeida4619
    @milenaalmeida4619 Год назад

    I love this channel so much!!!Thank u for this lovely gift,great meditation 🩷🫶🙌

  • @ladyomiwankenobi
    @ladyomiwankenobi 2 года назад +1

    I loved it 💗💗💗 thank you 🙏💗

  • @claudettesechler149
    @claudettesechler149 2 года назад

    Just beautiful! A lovely, calm for today!

  • @emmaemmasandstedt
    @emmaemmasandstedt Год назад

    This is one of your best meditiations i think

  • @doraklein6951
    @doraklein6951 2 года назад +1

    Thank you☀️☀️☀️

  • @ahikyaa
    @ahikyaa Год назад +1

    this was beautiful.

  • @lornathompson9958
    @lornathompson9958 2 года назад

    Tender, kind n loving.

  • @stephanieholloway8100
    @stephanieholloway8100 2 года назад

    I Am Love💗🙏🏼💗Have a Beautiful day🙏🏼

  • @hauntedhappiness
    @hauntedhappiness 2 года назад

    I love this so much. Thank you times a million!!!

  • @shriya7662
    @shriya7662 2 года назад +1

    This was exactly what I needed!! Thankyou so much for making my mornings so special. Lots of love and positivity to you!❤️❤️

    • @GreatMeditation
      @GreatMeditation  2 года назад

      You are so welcome

    • @mormyrustapirus6979
      @mormyrustapirus6979 2 года назад +1

      Here's today's reminder to give yourself love and positivity as well >:) ❤️❤️

    • @shriya7662
      @shriya7662 2 года назад +1

      @@mormyrustapirus6979 aww thankyouu :)

  • @gertrudejoseph8256
    @gertrudejoseph8256 2 года назад

    Good 😊 morning 🌞 and thank you today I understand who I am .I am love I was born to be love 💕 every thing I do or say must be love what I give must be love what I received must be love and I must also love my self what a blessing thank you love 💕 for showing me who I am🙏💋

  • @kriswoods5983
    @kriswoods5983 2 года назад

    This is a phenomenal meditation. Thank you very much!

  • @paolabuchelli1412
    @paolabuchelli1412 2 года назад

    Needed to remind myself about self love ❤️ .. love this meditation as is short and a sweet reminder of self love 💕

  • @trevorm9520
    @trevorm9520 2 года назад

    Thank you for this beautiful guided meditation experience, it is very much appreciated. Much gratitude 🙏🏽, continuing thanks, all the best, namaste🌞🧘🏽‍♂️💗🕉🌟

  • @biggerbongos9353
    @biggerbongos9353 2 года назад +1

    Thank you so much

  • @lauraanttila371
    @lauraanttila371 2 года назад

    The best meditation I have done. Thank you ❤

  • @craigdunglison5181
    @craigdunglison5181 2 года назад

    Good stuff, "despite" myself - an insight I had not thought of previously - so true for me - thx

  • @GratefulDeb270
    @GratefulDeb270 2 года назад

    So lovely! Ty 💛

  • @kateysandon
    @kateysandon 2 года назад

    Thankyou this is exactly what I needed

  • @barbarapihama8057
    @barbarapihama8057 2 года назад

    So very beautiful 💕 thank you. Namaste 🙏

  • @s.l.rajpurohit2534
    @s.l.rajpurohit2534 2 года назад

    Mind blowing amaze miraculous divine love

  • @Nqo19
    @Nqo19 Год назад

    Omw! I Love this meditation

  • @tatianaskhirtladze4584
    @tatianaskhirtladze4584 2 года назад

    Beautifully calming..many thanks!♥️🙏

  • @James_Sins89
    @James_Sins89 2 месяца назад

    ❤ thank you so much. Youve helped me lots of times

  • @megaralicious
    @megaralicious 2 года назад

    Thank you! That was so relaxing and I’m usually not able to relax ever ♥️

  • @eylul4031
    @eylul4031 4 месяца назад

    Amazing.. i really needed that! Please share more guided meditations.. your voice is amazingly calming

  • @yoyoiziah
    @yoyoiziah 2 года назад

    Thank you 🙏🏾✨️

  • @pinkfruit88
    @pinkfruit88 2 года назад

    Thank you for this!

  • @divinelyguided1144
    @divinelyguided1144 2 года назад

    Thank you 🙏🏾

  • @jennifergreen4346
    @jennifergreen4346 2 года назад

    BEAUTIFUL BEAUTIFUL 😍 I FEEL VERY GOOD ABOUT MYSELF THANK YOUUUUUUU NAMASTE 🙏 ❤

    • @jean-pauldebeer8151
      @jean-pauldebeer8151 2 года назад

      When we hurt one another, this cause wounds with in souls. To heal these wounds make an honest confession to Jesus. Ask to be forgiven. Then avoid impure thoughts and deeds. Then receive communion (you will be receive God into yourself). Then life becomes magical as we will learn to see God.

  • @moein_rik
    @moein_rik 2 года назад

    Thanks🙌🏽

  • @inconspicuous2022
    @inconspicuous2022 2 года назад +1

    Thanks!

    • @GreatMeditation
      @GreatMeditation  2 года назад +1

      Thank you so much Oleg. Your support means a lot. Thank you :)

  • @lilliantubbert9948
    @lilliantubbert9948 2 года назад

    Beautiful Meditation 🙏

  • @ericafenderson8431
    @ericafenderson8431 2 года назад

    Thank you I needed this

  • @prajaktawadhone4758
    @prajaktawadhone4758 2 года назад

    This was much needed today! 🙌 Thank you from the bottom of my ❤

  • @VWCounsellingandMeditation
    @VWCounsellingandMeditation 2 года назад

    This was beautiful and much needed. Thank you.

  • @ninadubois2842
    @ninadubois2842 2 года назад

    Thank you. I needed this.

  • @dianacardenas7655
    @dianacardenas7655 Год назад

    Love this meditation 😍. Thanks !!

  • @danderson231
    @danderson231 Год назад

    I needed this so much! Thank you for this!❤️❤️❤️

  • @lavedawithers1835
    @lavedawithers1835 Год назад

    That was great!

  • @drew6138
    @drew6138 2 года назад

    That you so much x

  • @kirathehealer
    @kirathehealer 2 года назад

    Thank you for this. 💗

  • @umarkhatoon6949
    @umarkhatoon6949 3 месяца назад

    Thanks ❤❤❤❤❤❤❤❤

  • @douglasbrislinger1596
    @douglasbrislinger1596 2 года назад +2

    Hey empath, code word.

  • @joannflecknoe1714
    @joannflecknoe1714 2 года назад

    Love this! thank you

  • @julessearena
    @julessearena 2 года назад

    so beautiful, thank you

  • @taraanderson7442
    @taraanderson7442 2 года назад +1

    Very nice. Thanks

  • @krssez
    @krssez Год назад

    THANKYOU