For the experience and better knowledge of Stock market exchange I'm glad I meet carlos_1uptrades on Instagram he alone was able to satisfy my curiosity in the game. Thanks to him I'm earning massively through he's trading platform
I know that many people won't read this. But, I hope you're having a better day than yesterday. You've made it this far. Don't quit now. Keep pushing. God bless you!
I've become so detached from reality and so engulfed in my self sabotaging thought patterns that a RUclips video telling me to love myself had me on the verge of tears
Remember, you are loved :) You don't need to try to do anything to be lovable. Just the way you are, is beautiful. You were born worthy. We all are, we just have to realize it
I like to grow too n learn new life tools. Our spirit is perfect since it's part of the Creator / Sourcec Energy. We come here to help ourselves n Earth advance. 🙏 for volenteering. You are perfect for the job 👍☺🌺
Hey man, you'll get it. Aaron Abke has some good material to help, as well as a ton of other folks on YT. You are not your thoughts. Become an observer of them in your present awareness and realize they are not you as you observe them. They are an aspect of your physical existence, but they are NOT the real you observing them. Hope this helps and finds you well. Love and light💕
I have never left a comment here but I am now. I am a long time survivor or domestic violence and the first time saying that publically! I am going on 2 years of weekly therapy, although my therapist is amazing and has gotten through to me I still felt burdened with an extreme load that I couldn't express. The is the first time listening to this. The feelings I couldn't identify came right up and more kept arising. Then the tears came, i haven't cried in 15 or so years, when prompted to hold my human self! I am so grateful, I will be rewatching a few times. I haven't felt this light and free in all my life. Thank you so much❤
I'm with you!! Imagine how the world would be if that happened? Starting with our children is key. This is why I create Affirmation Meditations on RUclips, so more people can discover and enjoy the true healing power of Meditation and Self Love.
@@quietmindspodcast Lovely words & video. By EACH OF US FEELING GOOD (being positive) we give the planet’s magnetic field positive strength. Keep your energy high so we can keep healing the planet & ourselves. We all make a difference.
Thanks for this wonderful meditation.♥️ I thought I share one of my favourite quotes from psychologist Albert Ellis: “Accept that acceptance is largely compassion - for you and your self, for others and their self, and for the troubled world and its self.”
This meditation is remarkable...the deeper I went, the more I uncovered buried rage, disappointment, disillusionment, feelings of not being worthy of love, not being deserving of much of anything and realizing I didn't love myself. As I went on, I saw these layers of myself fall away, like pieces of transparent tissue paper. I will continue to work with this....thank you from the bottom of my heart.
To whoever is reading this: Wishing everyone abundance, health, peace, happiness, and love. You are blessed, you are loved, you are strong and healthy. Stay safe everyone ❤️
So many tears, so wonderful to know I am loved and accepted, every part. I hope I can stop searching outside of myself and God for the love I so strongly desire, I already have it within.
Yes, you do. You know it now and have experienced it deeply. Keep doing the work and massive changes will occur. Sending you much love and many blessings Laura
You ARE loved, you are whole, you are complete and you are everything you are looking for. I wish you a joy filled journey full of love, freedom and abundance.
You're loved and worthy . So it be . Not hear me.? Transcend all time . Ascend all dimensions. I am total power Power of Kingdom Within I am pure I am One Protector of One Thankyou my 100 million Angels
This was one of the best meditation sessions that I’ve ever had. So many feelings were pent up and I just sobbed and let them all release. I felt love and joy enter my spirit again. Thank you for giving me the inner love I’ve been needing today💛
Thank you so much! I cried and let myself be love! See myself the way I never seen before! I love myself the way I am ! I’m always apart of my creation! Thank you god to send me help from Jess! Blessed your beautiful soul and sound of the angels! You’re love and appreciated ❤
I was listening to this & got a phone call from someone who I hadn’t spoke to in so long. She said a lovely prayer for me & spoke such beautiful words of affirmation to me.
There was so much going on, I cried even when I didn't think I could cry anymore the tears just flowed out. I had no idea how much love there is within me, for myself. Thank you so much for this meditation it's really profound. I really love your voice! I'm so glad I found you again
It sounds like a beautiful release and acknowledgment of how magnificent you really are. Sending you much love and many blessings from my heart to yours.
Wow. The moment where I had to ask myself “how am I feeling?”, tears just started flowing. The deeper I went, the more I cried. I really needed that. I will definitely use this meditation again! Such a powerful experience. My fingers, legs, feet were just kind of buzzing. It was crazy. Thank you for this meditation!
I've been trying to meditate to deal with the pain and grief at the loss of my dad and for issues I've had within my own life and this is the most freeing and cathartic meditation I've ever experienced. Thank you so much. I feel my soul is lighter, I feel some of the suffering within myself has dissipated. Thank you, truly.
i didn’t see myself, i stayed in my body but i felt my godmum who passed on around me. my body tingled and i knew she was here, she was the one reminding me i am loved
I have been listening to your meditations for 2+ years and have known I really like yours in particular. Today I was scrolling through RUclips looking for a new self love meditation and I saw this one after I passed up about 15 others and said this is the one. I started listening and recognized your voice and thought, of course I chose Jess Shepherd’s version of this meditation!!! Thank you for what you do, I am continually increasing my connection to spirit and coming back to my authentic self through your meditations✨🌈🙏🥰💗. Thank you, thank you, thank you.
Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis
Jess, thank you for the gifts you share of guidance to healing, self love, and connecting to higher self. This meditation was a spiritual awakening to the power within to do the work and find such a love I will not forget. You have an amazing gift. From my heart space, thank you.
Thank you Jess. I saw myself take a box out of the cupboard and open it. I couldn’t see what was inside but I felt like it was the greatest gift. Dealing with adoption trauma I then saw my baby self and embraced him like I did my own kids when they were babies thus giving my infant self the safety, security, and bonding that I didn’t have. I also experienced giving incredible emotional love to my wife who I’ve been separated from for 2yrs. This mediation was truly an emotional experience.
This sounds like a beautiful healing experience, thank you so much for sharing it with us. It is so nice that you got to support and show that safety and security to your infant self, allowing that part of you to feel safe. Truly amazing. Much love x
Thank you Thank you Thank you Life changing the experience was unexplainable cried deep down down soundless vibrational release. I am one of the worlds most loving selfless human beings on this planet I needed to learn how to receive what I give and it was empowering Thank you for sharing
*Thanks Jess, you've reminded me that love does indeed heal ALL wounds...and that it is ONLY love that can.* Being hurt, angry, bitter, resentful, envious, will NEVER heal wounds. *It's only by accepting others as they are, as the Universe, our Beingness sees us all (as equal) that we can TRULY heal our wounds.* It also occurred to me that this "attachment" to pain is actually preventing us from being fully aligned/ fully free of the Ego. You and Mooji have helped me see that, many thanks & much love, Amen 💕🙏
I have been meditating with you for years but today during this mediation I couldn’t stop crying, I found myself feeling the self- love more than ever before. It was so profound. Thank you 🙏 ❤❤❤
i've never had such an experience with any previous meditation before, i thank you from the bottom of my heart. THANK YOU. I connected with myself like never before, the tears dropped on the sides of my cheekbones leaving gentle caresses like if they were also meant to express love to me... Truly amazing.
Thank you so much Jess 🙏🏼 I had tears falling on my cheek, while holding myself and giving love to my higherself during this meditation 🧘🏻♀️ I feel good now and loving myself everyday a little more 🤍
This! This is what I have been needing to reach the place where there is an abundance of self-love and acceptance. While I wish I had heard this years ago, I am now at the place in my life where I can finally practice this and live this and understand this. Thank you for this beautiful and profound meditation.
I pushed all that sadness & pain way down deep. Thank you for putting me in touch with my soul. It is always with me, so, I’m NEVER alone. I am truly loved!
a transformative and cleansing meditation. it showed me some new paths i can take on. during the meditation, i met 2 year old me, i hugged her so tightly with love and devotion. it made me realise that everything i do, i do it for her. it was the reminder i needed. along with that, i realised that this is what my higher self would do to the current version of me. she is in a better place and wants me know that all the pain, struggles and hard work will pay off soon. just keep your mind, body and soul aligned and calm. thank you, Jess. you've pulled me out from some really bad moments several times. big love ❤
Thank you for sharing such a beautiful meditation of love and acceptance. Our world certainly needs more of that right now. May everyone feel loved, valued and accepted in this world. 💗🙂😇
This was the most beautiful thing I’ve ever experienced holy MOLY! I actually cried for the first time in years ??? On my own and could see my human self sitting next to my higher self
i don't know who needs to hear this but you are not damaged you are not broken ! you are loved you are enough you are so strong I PROMISE you are! you deserve happiness, success is your birthright you got this ! love yourself be kind to yourself give your self time to heal don't judge yourself. you are and always have been amazing.
Your soft, whispering and susurrating voice is wonderful and puts me in a deep state of listening. It's a gift! Beautiful meditation! Namasté! 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
I have literally cried the whole session. It's the most intense meditation I've ever come across. Thank you so much for reminding me of what I really am. ❤️
I've done this meditation several times over the last year, but suddenly yesterday, yesterday it hit home. Thank you Jess, thank you spiritguides, guardian angels and Me. I cried, I howled. It was so intens...it was so beautifull. Thank you! 💗 Infinite love and gratitude
Thank you! Ever since I came across your page, my life has dramatically changed for the better. You are a godsend thank you for sharing your gift with me
Every time I come I release more and more. Thank you so much. I wish there was a like button everytime I come here. 🙏🏽🙏🏽🥰🥰🥰may god continue blessing you for the work you do.
OMGSH I'm sobbing so hard listening and yes I hv this yearning to express to those who resist me. Some have walked away w/out saying goodbye and now I'm embracing your words. I visualize and send love to all. Total love and acceptance. Jess, right now we are all suffering w Ukraine, yes with them. I am going to listen to this often. May we feel these words inside our entire being... I love you I recieve love We are all holding hands. Thank you
This message for loving oneself is so very powerful. Letting go of negative self-talk and residing in past events (namely negative) can definitely self-sabotage. The practice of self-love and acceptance is essential to "canceled" the negativity.
Your meditations have blown my socks off! I’ve never been able to achieve that level of love for myself before! Thank you so much from the bottom of my healing heart! 💓💓💓💓
What a wonderful experience and meditation! Felt an immense energy coming and covering my body with love, got several minutes of warmth and goosebumps all over. Ended cleansed and in the best state i've felt in days. I'm AMAZED!
Glad to know I’m not the only one that cried a lot. As soon as I saw myself feeling everything that I’ve been feeling it broke my heart but I see myself in a new light. I’ll be listening to this again. That was a very therapeutic cry.
@@joanneroundhill1796 I visioned standing in front of myself, similar to looking at myself in front of a mirror, with all the feelings and thoughts being gray words floating around my body.
The words 'thank you" don't seem adequate to express how I feel after doing this meditation twice. So wonderful! Thank you, thank you, thank you Jess Shepherd.
I am so grateful for your meditations Jess, you are such a gift. I am loving myself for the first time in 60 year's.... what a profound and freeing feeling.....Blessings, alway's.
I have to share this experience as it has blown my mind. I started meditating about 5 days ago, I am new to it but very open to it. Some days have been harder than others but I keep at it. I suffered from a TBI in 2013 and have suffered from chronic fatigue, foggy head, etc ever since. During my meditations I have not fully seen any really vivid images but more like silhouette shadow figures and interesting swirling color. I’ve been on some inner journeys that were incredible feeling. Here is why I wanted to share. 2 days ago I did this guided medication, and while I was out of nowhere I see this beautiful white snake. I think it had a little bit of green pattern on its head. It was so clear and unprompted. I didn’t know what to think of it. It was the first truly clear image I have seen during meditation. It was so quick though, maybe only a half a second and it was gone. Fast forward to today. I hadn’t really thought about the snake in my meditation and had continued on other meditation journeys, but then a synchronicity occurred. I went to the grocery store and when I came home I got out of the car and something caught my attention near the roof of my house. I look up and there is a beautiful black snake laying on the elbow of a down pipe on my gutter. This snake was there all day today. After several hours of me trying to get a good picture of it I saw it’s white chin and the meditation image came back to me. The snake itself is a rat snake and they tend to climb, but the synchronicity is amazing to me. It won’t leave and as of this moment is still on the gutter. I have never seen anything like it. This prompted me to look into the meaning of a white snake. I found that they symbolize new beginnings and represent the purist part of you. They also represent healing and moving past something. My mind was blown. This is the absolute reason I have been meditating. I have been focusing on healing. I can’t wait for my next journey, and I hope to meet the white snake again!
I’ve been doing this daily for a week or so now and my god I cannot thank you enough. Even in the comments I know I’m not the only one you have helped, you are doing great work here and I am forever thankful. I am growing and expanding my awareness from this meditation. Thank you so so much ❤️
I feel so free after this. I feel lighter. I needed to forgive a few people. I’ve now forgiven them without an apology and it feels like the worlds been lifted off of my shoulders. Thank you. Just thank you.
Be open to your spirit guides to heal you, speak with you and show you true love within🌸thank you for your lovely heartfelt meditations. You are very sweet💜
Okay so going about my day after doing this meditation.... And it's actually effected my perspective on someone I have a lot of pain for. Wow!!! Wow wow. I had no idea that love for myself was such a powerful thing, or that it could help me forgive another... It was automatic too, I didn't even try... My brain just responded differently. 😱😱😱
Download or Stream more meditations here:
iTunes: apple.co/2z77oSf
Spotify: spoti.fi/31SW60p
Amazon MP3: amzn.to/2LmSb5i
Apple: apple.co/2z77oSf
and many more~ search Rising Higher Meditation.
Thanks
Uhh
4s3 cm
For the experience and better knowledge of Stock market exchange I'm glad I meet carlos_1uptrades on Instagram he alone was able to satisfy my curiosity in the game. Thanks to him I'm earning massively through he's trading platform
Inspirational
Let me tell you, you are one of the best things that wappening in my life . Thank you so much ❤️🙏
I know that many people won't read this. But, I hope you're having a better day than yesterday. You've made it this far. Don't quit now. Keep pushing. God bless you!
❤️
🥰
Thank you, you’re an angel
Thank You
Thank you, I'm struggling x thank you for your kind words
I've become so detached from reality and so engulfed in my self sabotaging thought patterns that a RUclips video telling me to love myself had me on the verge of tears
@Kushy yeah I've actually been trying. Was on a 45 day streak and slipped up like a week ago. Its tough man
Remember, you are loved :) You don't need to try to do anything to be lovable. Just the way you are, is beautiful. You were born worthy. We all are, we just have to realize it
I like to grow too n learn new life tools.
Our spirit is perfect since it's part of the Creator / Sourcec Energy. We come here to help ourselves n Earth advance.
🙏 for volenteering.
You are perfect for the job
👍☺🌺
Hey man, you'll get it. Aaron Abke has some good material to help, as well as a ton of other folks on YT. You are not your thoughts. Become an observer of them in your present awareness and realize they are not you as you observe them. They are an aspect of your physical existence, but they are NOT the real you observing them. Hope this helps and finds you well. Love and light💕
Bless you ❤️
I have never left a comment here but I am now. I am a long time survivor or domestic violence and the first time saying that publically! I am going on 2 years of weekly therapy, although my therapist is amazing and has gotten through to me I still felt burdened with an extreme load that I couldn't express. The is the first time listening to this. The feelings I couldn't identify came right up and more kept arising. Then the tears came, i haven't cried in 15 or so years, when prompted to hold my human self! I am so grateful, I will be rewatching a few times. I haven't felt this light and free in all my life. Thank you so much❤
❤ blessings, you are stronger than you know.... ❤❤
Thank you for your absolutely beautiful and vulnerable comment. Thank you for having the courage to share yourself. ❤
I think If the whole world were to meditate ... we would live in such a positive world
I'm with you!! Imagine how the world would be if that happened? Starting with our children is key. This is why I create Affirmation Meditations on RUclips, so more people can discover and enjoy the true healing power of Meditation and Self Love.
You're so correct . We'd have true ppl Around us and the cheats and liars are gone to oblivion . Never to rise again . So it be
Amen!
FGB Hezy agree
@@quietmindspodcast Lovely words & video. By EACH OF US FEELING GOOD (being positive) we give the planet’s magnetic field positive strength. Keep your energy high so we can keep healing the planet & ourselves. We all make a difference.
Thanks for this wonderful meditation.♥️ I thought I share one of my favourite quotes from psychologist Albert Ellis: “Accept that acceptance is largely compassion - for you and your self, for others and their self, and for the troubled world and its self.”
Great quote!
This meditation is remarkable...the deeper I went, the more I uncovered buried rage, disappointment, disillusionment, feelings of not being worthy of love, not being deserving of much of anything and realizing I didn't love myself.
As I went on, I saw these layers of myself fall away, like pieces of transparent tissue paper.
I will continue to work with this....thank you from the bottom of my heart.
Wonderful Jean. Much love and many blessings to you :)
To whoever is reading this: Wishing everyone abundance, health, peace, happiness, and love. You are blessed, you are loved, you are strong and healthy. Stay safe everyone ❤️
Wish you the same.💗 Have a blessed day~
So many tears, so wonderful to know I am loved and accepted, every part. I hope I can stop searching outside of myself and God for the love I so strongly desire, I already have it within.
Yes, you do. You know it now and have experienced it deeply. Keep doing the work and massive changes will occur. Sending you much love and many blessings Laura
You ARE loved, you are whole, you are complete and you are everything you are looking for. I wish you a joy filled journey full of love, freedom and abundance.
You're loved and worthy . So it be . Not hear me.? Transcend all time . Ascend all dimensions.
I am total power
Power of Kingdom Within
I am pure
I am One
Protector of One
Thankyou my 100 million Angels
I haven't but reading this got me teary eyed cause it's something I have to accept... the truth
You got this girl!
Man I just cried, hardcore cry, definitely coming back I needed that release
Me Either! This meditation Is just so magical! ❤️🦄
This was one of the best meditation sessions that I’ve ever had. So many feelings were pent up and I just sobbed and let them all release. I felt love and joy enter my spirit again. Thank you for giving me the inner love I’ve been needing today💛
🙏🏼
I too had tears and felt myself hugging myself. It was very powerful. X
I cried my eyes out afterwards.
It's genuinely healing years old trauma for me.
I hope it did the same for you. Xx
Thankyou for such a wonderful healing meditation. Thankyou from the bottom of my heart. Thankyou. Thankyou. Thankyou.God bless you.
what an amazing gift you share to us all. A true breath of Love and inspiration. Infinite thanks and Love
That was beautiful. Peace ❤ light. I L❤ve anyone and everyone that reads this. ❤❤❤❤
I love you Jess ❤🙏 and I love myself, at last... so grateful to your guidance
Best place EVEEEER 💖🙏🏻🙏🏻 THANK YOU SO SO MUCHXXX BLESSINGS EVERYONE
Thank you so much! I cried and let myself be love! See myself the way I never seen before! I love myself the way I am ! I’m always apart of my creation! Thank you god to send me help from Jess! Blessed your beautiful soul and sound of the angels! You’re love and appreciated ❤
Wonderful news my darling! So much love from my heart to yours.
I was listening to this & got a phone call from someone who I hadn’t spoke to in so long. She said a lovely prayer for me & spoke such beautiful words of affirmation to me.
We get by with a little help from our friends 🌹
There was so much going on, I cried even when I didn't think I could cry anymore the tears just flowed out. I had no idea how much love there is within me, for myself. Thank you so much for this meditation it's really profound. I really love your voice! I'm so glad I found you again
It sounds like a beautiful release and acknowledgment of how magnificent you really are. Sending you much love and many blessings from my heart to yours.
I cried too
Jess ... these online gifts to the world from you, are of the ESSENCE. In gratitude - Cléone
I love all the comments here. You guys all give me hope that we can turn this world around. It feels like a real family here. Much love to all!
Turing it aroubd?
This is the current age of Illumniation....do a quick research on humans entering into 4 th n 5th dimension.
Auntie Rose Yes turning it around. We are limitless unto the things we can manifest into our current reality.
❤️❤️
❤️
Wow. The moment where I had to ask myself “how am I feeling?”, tears just started flowing. The deeper I went, the more I cried. I really needed that. I will definitely use this meditation again! Such a powerful experience. My fingers, legs, feet were just kind of buzzing. It was crazy. Thank you for this meditation!
I've been trying to meditate to deal with the pain and grief at the loss of my dad and for issues I've had within my own life and this is the most freeing and cathartic meditation I've ever experienced. Thank you so much. I feel my soul is lighter, I feel some of the suffering within myself has dissipated. Thank you, truly.
I am so grateful you are here Cindy. So much love and many blessings are coming your way right now ~~
So powerful seeing myself in that dimension and embracing my body w my spirit 🌌🤲🏽
I'm pretty sure this meditation changed my life
Me too
i didn’t see myself, i stayed in my body but i felt my godmum who passed on around me. my body tingled and i knew she was here, she was the one reminding me i am loved
💖💖💖
My higher self was this tall white spirit, so strong and solid yet fluid with grace. She said “you’ve been holding this in all this time” 🕊
Grace... wow.... thank you for sharing 🙏🏼
Your meditations are not of this world. Eternally gratefully. I am healed ~ Infinite Gratitude to you 💐
I have been listening to your meditations for 2+ years and have known I really like yours in particular. Today I was scrolling through RUclips looking for a new self love meditation and I saw this one after I passed up about 15 others and said this is the one. I started listening and recognized your voice and thought, of course I chose Jess Shepherd’s version of this meditation!!! Thank you for what you do, I am continually increasing my connection to spirit and coming back to my authentic self through your meditations✨🌈🙏🥰💗. Thank you, thank you, thank you.
Thank You, Jess.
This was simply, a beautiful, heartwarming, experience ✨️
Much Love 💖 & Light 🕎 ✨️🦋
Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis
Thank you! I am forever grateful for your meditations.
Her voice is angelic. I feel love coming from her
💚 My heart is totally appeased! Thank you Jess ✨️🙏🏼✨️
I’m very grateful for your love, kindness and beautiful videos, Jess. ❤️👍🙏
Jess, thank you for the gifts you share of guidance to healing, self love, and connecting to higher self. This meditation was a spiritual awakening to the power within to do the work and find such a love I will not forget. You have an amazing gift. From my heart space, thank you.
Thank you..!! Loads of love and good energy to you!!❤❤
Thank you Jess. I saw myself take a box out of the cupboard and open it. I couldn’t see what was inside but I felt like it was the greatest gift. Dealing with adoption trauma I then saw my baby self and embraced him like I did my own kids when they were babies thus giving my infant self the safety, security, and bonding that I didn’t have. I also experienced giving incredible emotional love to my wife who I’ve been separated from for 2yrs. This mediation was truly an emotional experience.
This sounds like a beautiful healing experience, thank you so much for sharing it with us. It is so nice that you got to support and show that safety and security to your infant self, allowing that part of you to feel safe. Truly amazing. Much love x
To all,I love you. I love your beautiful spirit. I love the gold you have in you. Build it to a glorious oneness with eternal love.
Thank you Thank you Thank you
Life changing the experience was unexplainable cried deep down down soundless vibrational release.
I am one of the worlds most loving selfless human beings on this planet I needed to learn how to receive what I give and it was empowering
Thank you for sharing
MY GOD THIS ONE GOT ME FULL TEARS THANK YOU FOR THIS
Lovely… yes tears fell and now so at peace within myself.. thank you 🙏
Wonderful news :-) much love and many blessings from my heart to yours.
*Thanks Jess, you've reminded me that love does indeed heal ALL wounds...and that it is ONLY love that can.* Being hurt, angry, bitter, resentful, envious, will NEVER heal wounds. *It's only by accepting others as they are, as the Universe, our Beingness sees us all (as equal) that we can TRULY heal our wounds.* It also occurred to me that this "attachment" to pain is actually preventing us from being fully aligned/ fully free of the Ego. You and Mooji have helped me see that, many thanks & much love, Amen 💕🙏
I have been meditating with you for years but today during this mediation I couldn’t stop crying, I found myself feeling the self- love more than ever before. It was so profound. Thank you 🙏 ❤❤❤
Wonderful news Katalin. Sending you much love from my heart to yours Jx
i've never had such an experience with any previous meditation before, i thank you from the bottom of my heart. THANK YOU. I connected with myself like never before, the tears dropped on the sides of my cheekbones leaving gentle caresses like if they were also meant to express love to me... Truly amazing.
Thank You Very Much. God bless you. Amen.
Thank you so much Jess 🙏🏼 I had tears falling on my cheek, while holding myself and giving love to my higherself during this meditation 🧘🏻♀️ I feel good now and loving myself everyday a little more 🤍
This! This is what I have been needing to reach the place where there is an abundance of self-love and acceptance. While I wish I had heard this years ago, I am now at the place in my life where I can finally practice this and live this and understand this. Thank you for this beautiful and profound meditation.
I pushed all that sadness & pain way down deep. Thank you for putting me in touch with my soul. It is always with me, so, I’m NEVER alone. I am truly loved!
You are one of the best with all your meditation programs .I love listening to your voice to your content .thank you for it
a transformative and cleansing meditation. it showed me some new paths i can take on. during the meditation, i met 2 year old me, i hugged her so tightly with love and devotion. it made me realise that everything i do, i do it for her. it was the reminder i needed. along with that, i realised that this is what my higher self would do to the current version of me. she is in a better place and wants me know that all the pain, struggles and hard work will pay off soon. just keep your mind, body and soul aligned and calm.
thank you, Jess. you've pulled me out from some really bad moments several times. big love ❤
Wonderful news! So much love and big hugs from my heart to yours.
I can't believe how much I cried during this...or even that I cried at all. Truly an amazing meditation thank you so much
Thank you for sharing such a beautiful meditation of love and acceptance. Our world certainly needs more of that right now. May everyone feel loved, valued and accepted in this world. 💗🙂😇
Much gratitude Jess beautiful soul for sharing your gift. Much Love and Light. Namaste
Oh so grateful for your Divine meditations ❤
This was the most beautiful thing I’ve ever experienced holy MOLY! I actually cried for the first time in years ??? On my own and could see my human self sitting next to my higher self
i don't know who needs to hear this but you are not damaged you are not broken ! you are loved you are enough you are so strong I PROMISE you are! you deserve happiness, success is your birthright you got this ! love yourself be kind to yourself give your self time to heal don't judge yourself. you are and always have been amazing.
Thank you..♥️♥️🙏🌟
Thankyou. Infinite love and gratitude 🙏💚🙏
❤
Thank you for this 😭🥹
Awesome, Jess your work helps so many poeple. This is one of my favorite meditations. Thank you so much.
Thank you. Peace and wellness to and for you.
Wow I cried. Beautiful meditation
Your soft, whispering and susurrating voice is wonderful and puts me in a deep state of listening. It's a gift! Beautiful meditation! Namasté! 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
You truly have a gift for this..thank you for sharing it with us...helping us get through this tough life.
soooo beautiful the connection with my younger self was so deep along with my higher self. wow to see this from different perspective was amazing
Jess you are such a 🎁gift. Thank you
I have literally cried the whole session. It's the most intense meditation I've ever come across. Thank you so much for reminding me of what I really am. ❤️
I've done this meditation several times over the last year, but suddenly yesterday, yesterday it hit home. Thank you Jess, thank you spiritguides, guardian angels and Me. I cried, I howled. It was so intens...it was so beautifull. Thank you! 💗 Infinite love and gratitude
Thank you! Ever since I came across your page, my life has dramatically changed for the better. You are a godsend thank you for sharing your gift with me
Amazing Jess. Love you. Thank you .
Thank you for this really beautiful meditation, beyond all word's
Every time I come I release more and more. Thank you so much. I wish there was a like button everytime I come here. 🙏🏽🙏🏽🥰🥰🥰may god continue blessing you for the work you do.
Jess you are a truly a spiritual guide to me and the whole spiratual universe thankyou thankyou
OMGSH I'm sobbing so hard listening and yes I hv this yearning to express to those who resist me. Some have walked away w/out saying goodbye and now I'm embracing your words. I visualize and send love to all. Total love and acceptance.
Jess, right now we are all suffering w Ukraine, yes with them. I am going to listen to this often. May we feel these words inside our entire being... I love you
I recieve love
We are all holding hands. Thank you
This message for loving oneself is so very powerful. Letting go of negative self-talk and residing in past events (namely negative) can definitely self-sabotage. The practice of self-love and acceptance is essential to "canceled" the negativity.
This just sorted me right out 🥰❤️🙏
Your meditations have blown my socks off! I’ve never been able to achieve that level of love for myself before! Thank you so much from the bottom of my healing heart! 💓💓💓💓
this music is so beautiful and harmonic, every time i feel stressed i listen to this and then i relax
Love my soul, Thanq for guiding beautifully Angel🙏💞
Such a blessed mediation! Thank you! 💚
Such a beautiful meditation.
Your voice alone makes me a better person :)
I love your voice Jess; so calming and soft.
What a wonderful experience and meditation! Felt an immense energy coming and covering my body with love, got several minutes of warmth and goosebumps all over. Ended cleansed and in the best state i've felt in days. I'm AMAZED!
So glad you enjoyed this. :-) Much love x
Thank you this was the most intense positive meditation I have ever experienced and I can’t wait to do more 🥰
Loved the echo on this meditation, made me feel like I was in a HUGE room 💖💗🙏🏼💖💗
Glad to know I’m not the only one that cried a lot. As soon as I saw myself feeling everything that I’ve been feeling it broke my heart but I see myself in a new light. I’ll be listening to this again. That was a very therapeutic cry.
A beautiful release for us all as we welcomed in new love and peace into our hearts.
Can I ask how you turned your attention around to see yourself please ??
@@joanneroundhill1796 I visioned standing in front of myself, similar to looking at myself in front of a mirror, with all the feelings and thoughts being gray words floating around my body.
You actually wrote the same exact words I wanted to use. 💓
one of the best mediations ever, for sure. Thank you! ❤️
Full of Divinity 🙏
Thank you very much for this mind opening and loving meditational guidance, I finally realised how much I loved my dad.🙏🙏❤
The words 'thank you" don't seem adequate to express how I feel after doing this meditation twice. So wonderful! Thank you, thank you, thank you Jess Shepherd.
I agree. It was blissful and beautiful. Healing for the soul.
I cried for like 20 mins, thank you. Did not realise that’s why I was sad.
Perfect, you are loved Nicholas.
Thank you so much! ❤
I love you! You are just like my spirit speaking to me..
I am so grateful for your meditations Jess, you are such a gift. I am loving myself for the first time in 60 year's.... what a profound and freeing feeling.....Blessings, alway's.
Thank you Jean, We are so grateful for you, and so glad you are enjoying the channel. Much love and many blessings to you. xx
I have to share this experience as it has blown my mind. I started meditating about 5 days ago, I am new to it but very open to it. Some days have been harder than others but I keep at it. I suffered from a TBI in 2013 and have suffered from chronic fatigue, foggy head, etc ever since.
During my meditations I have not fully seen any really vivid images but more like silhouette shadow figures and interesting swirling color. I’ve been on some inner journeys that were incredible feeling.
Here is why I wanted to share. 2 days ago I did this guided medication, and while I was out of nowhere I see this beautiful white snake. I think it had a little bit of green pattern on its head. It was so clear and unprompted. I didn’t know what to think of it. It was the first truly clear image I have seen during meditation. It was so quick though, maybe only a half a second and it was gone.
Fast forward to today. I hadn’t really thought about the snake in my meditation and had continued on other meditation journeys, but then a synchronicity occurred.
I went to the grocery store and when I came home I got out of the car and something caught my attention near the roof of my house. I look up and there is a beautiful black snake laying on the elbow of a down pipe on my gutter.
This snake was there all day today. After several hours of me trying to get a good picture of it I saw it’s white chin and the meditation image came back to me.
The snake itself is a rat snake and they tend to climb, but the synchronicity is amazing to me. It won’t leave and as of this moment is still on the gutter. I have never seen anything like it.
This prompted me to look into the meaning of a white snake. I found that they symbolize new beginnings and represent the purist part of you. They also represent healing and moving past something.
My mind was blown. This is the absolute reason I have been meditating. I have been focusing on healing. I can’t wait for my next journey, and I hope to meet the white snake again!
I’ve been doing this daily for a week or so now and my god I cannot thank you enough. Even in the comments I know I’m not the only one you have helped, you are doing great work here and I am forever thankful. I am growing and expanding my awareness from this meditation. Thank you so so much ❤️
I feel so free after this. I feel lighter. I needed to forgive a few people. I’ve now forgiven them without an apology and it feels like the worlds been lifted off of my shoulders. Thank you. Just thank you.
Jess thank you so much for knowing what I need to hear thank you for your love ❤️
Your such a beautiful soul
Thanks Kassandra. Nice pace. Just what I need today.
Thank you so much. It's been a while since I gave myself a hug
I would 100% recommend this superb spiritual guide to guarantee an immediate positive deep inner self acceptance and awareness about the real you!
Be open to your spirit guides to heal you, speak with you and show you true love within🌸thank you for your lovely heartfelt meditations. You are very sweet💜
Okay so going about my day after doing this meditation.... And it's actually effected my perspective on someone I have a lot of pain for. Wow!!! Wow wow. I had no idea that love for myself was such a powerful thing, or that it could help me forgive another... It was automatic too, I didn't even try... My brain just responded differently. 😱😱😱