How To Plank Instructional Video
HTML-код
- Опубликовано: 14 авг 2023
- How do you do the plank? Take your Made to Move Challenge fitness test to the next level by adding the plank. Are you planking correctly? How long can you hold it? Remember, form first!
#plank #howtoplank #instructional
Visit us at nadhealth.org/healthyyou/ for more!
