You have explained the Bhastrika pranayama fantastically. I first watched your video on Kapalbhati kriya. After watching both now I understand exact difference between the two. Thanks a lot.
It is so nice learning these practices from someone who understands the practice and why you practice it like that. These practices should not be kept secret but explained thoroughly so everyone my realize their internal guru.
I began my journey with yoga science in 1991 after I achieved oneness with God/Goddess. I love the path of Pranayama, and yet, currently enjoying an advanced sadhana on a treadmill , exploring how the Agni Pranayamas and Jogging/Running/Sprinting
Always the best source of information I can find in vídeo format! Thank you very much for making this information freely available. That shows you are a real teacher connected to the tradition of ancient Gurus and Rishis.
Very useful in understanding all pranayamas properly and doing it. Thank you. I request you to guide senior citizens what to do and what to avoid. After both knee surgeries, I (74 years old female who did advanced course at ashram in bengaluru in 2006) still continue to do all possible asanas and pranayamas sitting on a chair.
That was brilliant- your technical explanation was great but have to say your lungs are passive that is they small sag's hold the oxygen but it's the diaphragm that creates a vacuum to fill the lungs with oxygen.
In Western science we also the impact of breathing on immunity & blood circulation. The purification is for us still a mistery, I hope we catch up with you guys xxx. We know the kidneys are involved, but that's it. I am happy to learn on this topic! Have a nice day!!
Pranam 🙏 Bhai, Thank you for the all good work you are doing to help people all around the world.please give us a review of the daily pranayam we should do.thx.god bless you.
Hello, I just discovered your videos and am grateful for so much good information. In this one and the fire breath video you say do not do them if you're depressed. Why is that? What would happen? Thank you so much! 💚
Hi. Thank you for your teachings! You ard a good teacher. What exercises can I do to be able to sit in Padmassana- lotus pose? I'm not even close to being able to sit that way. Thank you
thank you, I decided to do a steam inhalation beforehand with natural eucalyptus oil, as my nose is blocked. Would you recommend a nasal flush? Great video, thank you!
Which leg should be above and which leg should be below in Padmasna, Sidhasana or in Sukhaasna ? Do this position of leg have any impact on flow of Life Energy in Body ? To temperature outside also influences position of leg in these poses ?
How do you know which pose to sit in for the different pranayamas? For me, vajrasana is the easiest to sit in. Perhaps I have to practice sitting in the other poses (some of which you mention in other videos) Thanks. Btw the videos are great and help explain in greater detail.
Hello, I am gratefull for your lessons. Thank you. When I tried the lessons on kalapabathi, it was afternoon already. So I didn't sleep that night at all :). Only afterwards I understood .... Now I do it in the morning when I wake up. I do only 9 to 12 rounds, for me it is enough, I already see my skin & body responding. Is this possible? Thank you & see you!
Good one sir. But why is your Janeu / Yagnopaveetam on the left hand side? This side is only put while doing pitru karya / pinda samskar. Please let me know if my understanding is wrong
thank you very much for the very precise instructions what do you think, in what order should bhastrika and kapalaphati go? Thank you very much for the answer.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
amazing - there are so many teachers out there but you were very unique and I truly appreciate- great work
Nobody can talk like, nobody can do like you...
EXCELLENT
You have explained the Bhastrika pranayama fantastically. I first watched your video on Kapalbhati kriya. After watching both now I understand exact difference between the two. Thanks a lot.
Thanks a lot
It is so nice learning these practices from someone who understands the practice and why you practice it like that. These practices should not be kept secret but explained thoroughly so everyone my realize their internal guru.
Very scientifically you are demonstrating. I love the way you are demonstrating. Very clearly understandable. Thank you so much. 🙏🏻
If you are unable to sit on the floor, can you sit on a chair
Well explained..thank you so much...
I began my journey with yoga science in 1991 after I achieved oneness with God/Goddess.
I love the path of Pranayama, and yet, currently enjoying an advanced sadhana on a treadmill , exploring how the Agni Pranayamas and Jogging/Running/Sprinting
The commentary is so simple and easy for guidance. With your help at 63 years of age Iam going to do the padmasana. Thank you.
Always the best source of information I can find in vídeo format! Thank you very much for making this information freely available. That shows you are a real teacher connected to the tradition of ancient Gurus and Rishis.
sir, thank you for the lucid explanation.My questain is whether belly will move inside and outside during exhalation and inhalation.
Quite in details. A very clear instructions. Dhanyavadagalu. Namaskaram.
I will recommend this channel to everyone who wants to learn yoga systematically.
Thanx for your support and it will help many others 🙏🏻🙏🏻🙏🏻
Thank you for sharing your knowledge with us. Best explanation I have seen so far.
Best video on bhastrika pranayam, I have seen on RUclips , thanks for deep and proper explanation. 👍 🙏
Very useful in understanding all pranayamas properly and doing it. Thank you. I request you to guide senior citizens what to do and what to avoid. After both knee surgeries, I (74 years old female who did advanced course at ashram in bengaluru in 2006) still continue to do all possible asanas and pranayamas sitting on a chair.
Thank you so much for this gift Prashantj of explaining Bhastrika pranayama. I'm going to give it a go now!!
Don’t worry about Perfection Just Practice.
The only way to realise the truth is self experience.
My yoga teacher is you sir every where i searched but always final decision is yours qay!!!
For those of you who have already watched the beginning segment and would just like to skip to the breath work practice.
Practice Starts: 12:38
Thank you very much. Om Shanti
Thank you for showing in levels, that is very onsiderate and responsible,
Prasanthji,om,namaha. Very useful video for yoga sadhakas.
Goodmorning sir
Bahut acha programme. Abhi dekhna hua.
God bless u
Guruji the way you explain anybody can understand.thank you .
I like the way you sit taking the support of wall so that the spine could be straight
Simply superb sir the beauty of your videos are we cannot Stop the video in between and switch to another,
You are a great teacher✨
Good information about Bhrastika thanks
Gurudev 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Very good information, thanks a lot 👍
Excellent explanation 👌 👏 👍 😀
v. nice expression can we take support of hands lifting up and down
That was brilliant- your technical explanation was great but have to say your lungs are passive that is they small sag's hold the oxygen but it's the diaphragm that creates a vacuum to fill the lungs with oxygen.
Very well taught with practical details.
Great 👍 much clear ❤
My Doubts are cleared. Thanks for sharing
I am highly impressed and thankful to you sir. 🙏🙏🙏🙏🙏🙏🙏🙏
🙏🙏🙏🌺KHURAMJARI PRASAN JI 🌺🙏🙏🙏
Brilliant channel so grateful ❤
Love your clear concise instructions
Explaining very simple and clear 👌
In Western science we also the impact of breathing on immunity & blood circulation. The purification is for us still a mistery, I hope we catch up with you guys xxx. We know the kidneys are involved, but that's it. I am happy to learn on this topic! Have a nice day!!
Awesome and absolutely perfect🙏🙏
Excellent guruji
Quite informative..
Hoping to see more videos.
Nicely explained 👍
I am happy that you liked it and thanks for complement
Pranam 🙏 Bhai,
Thank you for the all good work you are doing to help people all around the world.please give us a review of the daily pranayam we should do.thx.god bless you.
Love you sur❤
Thank you so much Prashant ji your videos are very helpful.. can you please explain the science behind purification of blood 🙏
You are divine knowledge.
Thank you very much for the invaluable knowledge.. greatful to you 🙏🕉️
My pleasure. Please share the video so many others can learn and practice
@@PrashantjYoga Already done...Thanks once again 🙏
Sure ! 👍
Well explained
Useful and happy to know detail
of Pranayama
Amazing. ur teaching very good.
i have a knee problem ,can't sit down, can i sit in the chair & fo it? pl let me know.
Very good information about this pranayam 💐👏🙏
I am happy that you liked it and thanks for complement
Very well explained Sir. Shall tge heart patients do this bhastrika pranayama at the beginner level.
Excellent demonstration
Practice through understanding from you Sir, helped me. Thank you 🙏🙏🙏
Super your helping nature
Sir
Wonderful exposition.
Thank for sharing
Sir too good explanation thank u sir
Thanks for making such a nice Informative video 🥰
Excellent
❤ thank you 😊
Thanks very useful
Hello, I just discovered your videos and am grateful for so much good information. In this one and the fire breath video you say do not do them if you're depressed. Why is that? What would happen? Thank you so much! 💚
You are wearing cross thread in wrong direction
Hi. Thank you for your teachings! You ard a good teacher. What exercises can I do to be able to sit in Padmassana- lotus pose? I'm not even close to being able to sit that way. Thank you
Wonderful explanation sir🙏
Thank you, this is helpful
It's really helpful for me. Thanks alot
Thnk u so much sir🙏🙏
Thanks very detailed.
Brother excellent 🙏
Hello sir
I. Have high blood pressure
Can u suggest by yoga to control the high blood pressure
You need special guidance please contact the school +91 7351912811 Only Whats App
Love your channel content you have a new subscriber and I liked 👍 the video looking forward for more Namaste 🙏
Thank you so much
Thank you brother 🙏🏽
Your videos are really knowledgable for us . Thank You.
Do you conduct live classes and teach yoga
thank you, I decided to do a steam inhalation beforehand with natural eucalyptus oil, as my nose is blocked. Would you recommend a nasal flush? Great video, thank you!
Which leg should be above and which leg should be below in Padmasna, Sidhasana or in Sukhaasna ? Do this position of leg have any impact on flow of Life Energy in Body ? To temperature outside also influences position of leg in these poses ?
First of all quit following him the great Guru and Yogi please 🙏 ignore his knowledge
Why ?
Learning so much 🙏🙏🙏🙏❤️❤️❤️❤️
Hi Prashant, can we do Bhastrika in padmasana and vajrasana?
Yes you can
How do you know which pose to sit in for the different pranayamas? For me, vajrasana is the easiest to sit in. Perhaps I have to practice sitting in the other poses (some of which you mention in other videos) Thanks.
Btw the videos are great and help explain in greater detail.
Should we do firstly kapalbhati and then bastrika or bastrika and then kapalbhati???
Thank you!
Can you tell the order in which pranayam are to be done, also the names of pranayam, how many types to be done at a given time
Hello, I am gratefull for your lessons. Thank you. When I tried the lessons on kalapabathi, it was afternoon already. So I didn't sleep that night at all :). Only afterwards I understood .... Now I do it in the morning when I wake up. I do only 9 to 12 rounds, for me it is enough, I already see my skin & body responding. Is this possible? Thank you & see you!
In pft or pulmonary lung tests and other cardiac tests, patients will be said to certain pattern of active and rapid inhalation and exhalations
Sir, can we do Bhastrika Pranayama in vajrasana?
Brilliant explanation
Good one sir. But why is your Janeu / Yagnopaveetam on the left hand side?
This side is only put while doing pitru karya / pinda samskar. Please let me know if my understanding is wrong
Please check the mic or use better mic -- some places your mic is muting you. SUPERB KNOWLEDGE. Lots of love.
Hello Prashant please do session on kumbhaka pranayama and order of the pranayama
What does the belly/ abdominal muscles do during the breathing? Especially on the exhale do you squeeze?
Gaytri mantra with pranayama tell me sir
Thankyou so much .sir please guide in which order should we practice pranayams I.e which one to do first then Second.
I am happy that you liked it and thanks for complement plz follow Upcoming videos
Kapalbhati, bhastrika,anulom vilom and brahmari
Sir but it is said never breathe into lungs . one should breathe into stomach . kumbhak breathing or yogic breathing
Please make a video about vajrasana and how to do it properly in order to sit long time in that asana
thank you very much for the very precise instructions what do you think, in what order should bhastrika and kapalaphati go? Thank you very much for the answer.
Thanks guru😍
Can heart patient do the bhastrika pranayamam ?
No they should not
@@PrashantjYoga thank you for your early reply
What is the name of this Mudra ?