TECHNIQUES - TRICKS - SECRETS TO BUILDING HUGE ARMS - INSTRUCTION FEATURING DENIS SEMENIKHIN

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  • Опубликовано: 20 сен 2024
  • www.rich-piana....
    ^^CLOTHING & SUPPLEMENT LINE^^
    SUBSCRIBE: www.youtube.com...

Комментарии • 1,1 тыс.

  • @lelslol8426
    @lelslol8426 8 лет назад +54

    Rich piana is popular because of charisma and presence! All the other bodybuilders are dull like doorknobs. I could watch Piana just fishing and sharing his life advice. Great man!

  • @connorelder1130
    @connorelder1130 7 лет назад +79

    Personally would love to train with Rich, he's got a ton of knowledge.

    • @dennisbhagwandin2709
      @dennisbhagwandin2709 6 лет назад

      Connor Elder and gallons os steroids!

    • @SkylerDouglas
      @SkylerDouglas Год назад

      @@dennisbhagwandin2709 Atleast he was honest about it so gtfoh and stfu

  • @OJRemiX1
    @OJRemiX1 8 лет назад +262

    Rich despite all the shit we say in the comments , we all love you

    • @evanm8497
      @evanm8497 8 лет назад +2

      True shit

    • @Advection357
      @Advection357 8 лет назад +13

      +OJRemiX1 Even with all the bullshit he says... just can't help but love the big red oily lobsterman

    • @jalal2008c
      @jalal2008c 8 лет назад +1

      +OJRemiX1 true he has a great personality

    • @cesar.carrillo
      @cesar.carrillo 8 лет назад

      +OJRemiX1 True story

    • @division7473
      @division7473 8 лет назад

      Great personality, we love you man

  • @robotraptor3369
    @robotraptor3369 7 лет назад +32

    ive only just started watching rich on youtube, had heard of him before but never viewed his stuff until recently. he seemed like a really friendly down to earth guy. great shame that he passed away.

  • @wongster41
    @wongster41 3 года назад +14

    I miss you Rich, thank you for leaving your knowledge behind for the rest of us to learn from.

  • @jessreyes5030
    @jessreyes5030 8 лет назад +32

    ive never seen more haters than on this channel...
    I respect you Rich for what you do, who you are... NOBODY IS PERFECT, and its brave of you to share your life journey with the world despite so much judgement by people who i am sure have demons and shit of there own.
    You've shared a great deal of yourself, that takes a tremendous amount of courage.
    lift on!

    • @hishamhassan4600
      @hishamhassan4600 8 лет назад +1

      agree

    • @anonymousdragon97
      @anonymousdragon97 8 лет назад +6

      i kinda respect rich for his honesty and admitted about taking steroid or anything else , but at the same time i love reading all trolling comments about Rich Piana . Hahaha . I dont know why . Anyone feels me ?

    • @luciferianpictures
      @luciferianpictures 8 лет назад +2

      +Mieyoe Senju Yeah theyre really funny i think a lot of people enjoy them.

    • @anonymousdragon97
      @anonymousdragon97 8 лет назад +1

      +Ice Cream Eyes TV no doubt 😂😂😂😂

    • @onceuponthecross1
      @onceuponthecross1 8 лет назад +1

      +Jess Reyes rich probably hates you for smoking pot and not doing whatever it takes.

  • @sicilian12345
    @sicilian12345 8 лет назад +570

    I'm not making a funny comment today to confuse the fingers.

    • @micahking9438
      @micahking9438 8 лет назад

      loool

    • @06livefast
      @06livefast 8 лет назад +1

      +sicilian12345 GODDAMMIT

    • @BanhBaoBoii
      @BanhBaoBoii 8 лет назад +7

      Right babe

    • @NoelWeldon1980
      @NoelWeldon1980 8 лет назад

      must be a full moon tonight i clicked just to make that comment.the tables are turning rich...god nope

    • @Ap70h2
      @Ap70h2 8 лет назад

      +Vu Bumaye BanhBaoBoii yep....

  • @taolandin
    @taolandin 8 лет назад +56

    "You'd still be with me if I lost all my money right babe?......babe?"

  • @MrGaragenation
    @MrGaragenation 8 лет назад +83

    ''It's not about the size of the arms'' - *walks around with 23 inch balloon arms*

    • @Satarnoch
      @Satarnoch 3 года назад +1

      @Harry Manback the message is; love it, kill it.

    • @t-flex4008
      @t-flex4008 3 года назад

      😂😂😂😂

  • @MrRaggamuffinrambo
    @MrRaggamuffinrambo 7 лет назад +54

    I miss this guy so much . Just glad rich made so many videos so I can keep watching them over and over.
    5%4ever rip

    • @atwiinealex3222
      @atwiinealex3222 6 лет назад +1

      dean raynsford me too bro. We will meet him someday somewhere

    • @robbiescrivener8523
      @robbiescrivener8523 6 лет назад +1

      Still can not believe he is gone, watching videos of him is great then realise he is not here anymore is difficult to swallow but I am sure is out there somewhere :)

    • @dennisbhagwandin2709
      @dennisbhagwandin2709 6 лет назад

      dean raynsford cut the shit out! Give him some steroids, rich!

  • @LOLLYPOPPE
    @LOLLYPOPPE 8 лет назад +199

    Rich P I'm from the workshop, your car is fixed. And also I want to remind you it's time for the annual oil change in your arms and that we have a 20% discount on fully synthetic 10w-40 this week.

    • @NoelWeldon1980
      @NoelWeldon1980 8 лет назад +2

      haha

    • @denniscat9395
      @denniscat9395 8 лет назад +1

      +wheelie bunny im 007% natty synth and i can spot another crisco guy

    • @googleme8385
      @googleme8385 8 лет назад +1

      +wheelie bunny his arms look like shit. Has to be synthol. His arms look the same when they're flexed and when they're relaxed. No difference or definition

    • @kickinitoldschool03
      @kickinitoldschool03 8 лет назад +1

      comment of the week!

    • @piochin23
      @piochin23 8 лет назад

      +LOLLYPOPPE LMFAO

  • @ranchobrien6235
    @ranchobrien6235 8 месяцев назад +2

    One thing I like about these videos. They've always given me motivation to go to the gym. Thank you rich R. I. P bud

  • @AVRDXB
    @AVRDXB 8 лет назад +234

    Talks about the perfect arms, but have ones that have none of the qualities mentioned, just to confuse the body, right babe?

    • @Ale-qp6zm
      @Ale-qp6zm 8 лет назад +4

      ahahha

    • @TRams0207
      @TRams0207 8 лет назад +3

      Hahahahaha fucking A man

    • @TheJgdehaas
      @TheJgdehaas 8 лет назад +3

      right babe, love the smell of rich piana and napalm in the morning, got to confuse the old factory!!!! ((((((======)))))) lift hard

    • @taloz1121
      @taloz1121 8 лет назад +5

      +AVRDXB To know how good arm genetics look like you must have it yourself ?

    • @AVRDXB
      @AVRDXB 8 лет назад

      +Tal Oz I do bro.

  • @SeaJayBelfast
    @SeaJayBelfast 8 лет назад +437

    I had a vital interview today. Was running a little late as I was videoing myself talking about Special K all morning. A 95%er would have quickly got dressed in a suit and tie, and hurried out to the interview. Not me. Inspired by Rich I decided to make a milkshake first. Then I penguin walked over to my closet where I put on my best Adidas high tops, 3/4 length shorts and 'Love it, Kill it' vest. I sped down for 105 highway eating a cookie, controlling my 3 ton car with my knees as I weaved through the traffic, 5% attention on the road.
    When I arrived at the investment bank for my interview I parked right across the front door, exactly between the cones that say 'Emergency Exit. No Parking.' I then penguin walked into that place, milk jug in hand, ready to destroy shit.
    The interviewer, obviously impressed by amazing business ideas of 1. selling caps and 2. Making random bets on the stock market offered me a job then a there.
    Was about to accept until I saw Rich telling me jobs are for 95%ers in this video. Thanks for the advice, Rich. Being unemployed and hungry has given me a much thinner waistline. Welcome to my world.

    • @jeffreymabbe9829
      @jeffreymabbe9829 8 лет назад +2

      +SeaJayBelfast nice speetch bro

    • @badabing2302
      @badabing2302 8 лет назад

      Lmao

    • @deejavuouija9218
      @deejavuouija9218 8 лет назад

      +SeaJayBelfast Ha ah nice one. Typical belfast style humour lol

    • @Twistedhippy
      @Twistedhippy 8 лет назад

      Very good!

    • @Roadglide86
      @Roadglide86 8 лет назад +7

      yo that had me laughing normally these jokes get old but that was some funny Shit. walked in ready to destroy some Shit. lol right babe

  • @brownshit1
    @brownshit1 8 лет назад +9

    Lookin' like a boiled lobster, Richard. Keep up the good work.

  • @hishambarakat8544
    @hishambarakat8544 8 лет назад +41

    my arms got bigger just by watching this video

  • @WillScoville
    @WillScoville 8 лет назад +3

    Those alternating dumbbell curls look, KILLER!!!! I'm gonna try them in the gym tomorrow!

  • @FaxGaming1
    @FaxGaming1 8 лет назад +127

    gotta walk like a turtle to confuse the legs, right babe?

  • @GOATMENTATOR
    @GOATMENTATOR 8 лет назад +14

    If you are not supposed to eat animals, then why are they made out of food?

    • @mdee2581
      @mdee2581 8 лет назад

      +GOATMENTATOR good one lol

  • @TyRaff
    @TyRaff 8 лет назад +4

    All jokes aside, I really enjoy videos with the more raw footage like this. Less illegal labor, more illegal gains.

  • @redouanjaik
    @redouanjaik 8 лет назад +7

    i love how this guy asks all these questions.
    i learn alot keep making videos with him hes cool

  • @mrnpc2323
    @mrnpc2323 8 лет назад +13

    The other day while doing my 30 hour forearm workout I saw rich and asked why he flaked on bigger by the day. Last thing I remember, I woke up in a trash bin in the middle of an abandoned parking lot. Real food and egg whites leaked from my ass, below me laid Stu's lifeless body. I believe Rich spared me because I knew who he was

  • @jf2915
    @jf2915 8 лет назад +310

    I walked Into Apple and farted..... Everyone got angry because they don't have windows.

    • @Twistedhippy
      @Twistedhippy 8 лет назад

      lol

    • @cletusbuck89
      @cletusbuck89 8 лет назад +8

      +James Frank nice profile picture big respect with that hard work you put in 100% natural i see

    • @jf2915
      @jf2915 8 лет назад +2

      +workout 24/7 Thanks my gains are loyal

    • @bobjohansen9356
      @bobjohansen9356 8 лет назад

      +James Frank I can't go into apple stores. It makes me angry and nauseous.

    • @jf2915
      @jf2915 8 лет назад +1

      +Bob Johansen My farts are said to have that effect

  • @Qatar--kd7rc
    @Qatar--kd7rc 8 лет назад +2

    داىماً مبدع وكل حلقاتك جميله جداً ونستفيد منك ومن تمريناتك الرائعه والجميلة ومن نصائحك الثمينة والمفيدة على مدار جميع الحلقات التي تطرحها لنا شكرًا جزيلاً لك يا بطل

  • @bkohler89
    @bkohler89 8 лет назад +6

    20:20: The long awaited, "Shoop-Ahhhs"

  • @jakovgugic4887
    @jakovgugic4887 3 года назад +3

    "It's not always about the size". Says him and proceeds going arounx with a 24" baloon arm. RIP Rich u were a legend.😔

  • @nzchariboy
    @nzchariboy 8 лет назад +18

    i just finished the 8 hour arm workout and now you show me this..

    • @abcd6242
      @abcd6242 6 лет назад +2

      8 hour arm workout. Ain't nobody got time for dat lmao

  • @elguerokabron
    @elguerokabron 8 лет назад +5

    At first i did judge this guy but he actually is a entertaining youtuber that gives good advice simple as that

  • @TheCorrectionist1984
    @TheCorrectionist1984 8 лет назад +16

    why is rich the expert in building huge arms when his are fake?

    • @xeli1994x
      @xeli1994x 8 лет назад

      +Mike Middlename
      dont even ask man ...

    • @SEVEN-tw4nc
      @SEVEN-tw4nc 8 лет назад +4

      Guys arms have more oil than the Middle East.

    • @cyrillejay
      @cyrillejay 8 лет назад +1

      Because he's got huge arms? And regardless of what you think he may have taken to help him get them, they are still the result of some serious gym work... Put it this way: if he'd taken whatever some ppl believe he's taken and then sat on his ass, his arms wouldn't be that big

    • @TheCorrectionist1984
      @TheCorrectionist1984 8 лет назад +2

      cyrillejay wait you don't actually think that his arms are all muscle do you? Look at his arms in his PRIME of bodybuilding. They were his weakest area. Now as a full time business man, he has 24" arms?! So at LEAST 5" of those arms are fake.

    • @cyrillejay
      @cyrillejay 8 лет назад

      Mike Middlename Hahaha yeah at least 5" of those arms are fake: if you dissect them you'll find out at least 5" are made up of foreign, non human material ie like Kim K's ass. Fool

  • @meateatingplant4830
    @meateatingplant4830 8 лет назад

    All big guys have a noise to garner attention or make it look like 100% effort. I'm a fan of 'shoop.' Good job.

  • @KingsWorld2015
    @KingsWorld2015 8 лет назад +4

    Genetically you have better biceps, but mine have synthol in them! - Rich Piano

  • @rahulshinde5739
    @rahulshinde5739 8 лет назад +2

    Hello sir my name is Rahul i am from india huge fan of your i am watching your RUclips channel from last one year and thank you for sharing your knowledge with the world, sir have notice one thing witch you might dine't so i want to tell you, "when you do work out or exercise with Mr. Denis you give us deep deep knowledge and Mr. Denis also ask you important questions about work out it's like in gym every thing going in slow motion and we listen both of your's every single word in conversion and that help us to understand very easily. My request is please do more sessions with Mr. Denis huge fan of your Rahul ( If there any spelling mistake than sorry i am just learning english language only for you sir so i can contact you by emails or comments )

  • @KennyKen2009
    @KennyKen2009 8 лет назад +24

    Russian dude to confuse Obama, right Putin?

  • @jkthedudeman
    @jkthedudeman 8 лет назад +2

    Now THAT guy (Denis) is natural. For sure. You can see the clear difference between the roiders and the non roiders.

  • @TheDgeee
    @TheDgeee 8 лет назад +4

    While guru Rich is chatting with Big Wil, would luv to see someone take over the machine & start doing reps. Reaction would be priceless

  • @FlexMusCELLZ316
    @FlexMusCELLZ316 8 лет назад +2

    Rich: "if you're taking 'supplements' isolation movements work best. "
    Denis: quickly goes to isolation movement.

  • @thor2437
    @thor2437 8 лет назад +38

    Shoop ahhh, shoop ahhh, shoop ahhh!

  • @HansAaraas
    @HansAaraas 8 лет назад +1

    Some great "SHOOP - ARGH!" in this one. Love it. Keep em coming Rich : )

  • @PaulAllen8.30
    @PaulAllen8.30 8 лет назад +16

    SHOOOOOOOOOP HAAAAAAAAAA returning to confuse the grunts right babe??

  • @Burps___
    @Burps___ 8 лет назад +2

    I like that, just as you related in one of your videos about getting that audition after training with the stranger in the gym that happened to be the director, you are nice to everyone, Rich. To me, there is no more evidence of self-confidence in a man than to be kind to everyone.

    • @bgomusicco
      @bgomusicco 8 лет назад +1

      he is actually super chill. look up the video of someone challenging him to a fight.

    • @alin0791
      @alin0791 8 лет назад

      +bgomusicco if I remember, he shat hid panties ... Yes he did!

  • @eliteforce011
    @eliteforce011 8 лет назад +3

    I hope rich reads some of the comments and gets a good laugh. Being roasted has gotta confuse the mind. Right babe

  • @thejudge7737
    @thejudge7737 3 года назад +1

    Wish this man was still here!!!

  • @RetreatHell518
    @RetreatHell518 8 лет назад +3

    I'm here just for my daily confusion, right babes?

  • @johnhouston4899
    @johnhouston4899 8 лет назад +1

    Man rich you really killed it! Class act.

  • @REMOVED.101
    @REMOVED.101 8 лет назад +11

    BAD FUCKKING NIGHT! wrong dude? nope

  • @Kevinc2828
    @Kevinc2828 8 лет назад +1

    thank u for the new vid rich , as always learning something new , the thumb over the top of the barbell is KILLER and has my arms screaming for mercy , even have my younger brother doing the feeding exercise for arms , keep up the great work , look forward to seeing what u have tomorrow

  • @ashk9105
    @ashk9105 8 лет назад +9

    3:05 bubble gut not to be saluted

  • @slimjim5730
    @slimjim5730 8 лет назад +1

    Best Shoop- Ahhh's in a long time! You make me want to leave work early and go train right now, Rich! Keep up the great motivational vids.

  • @coreycotter4341
    @coreycotter4341 8 лет назад +13

    Gotta babe the confuse right?

  • @dansorescu5720
    @dansorescu5720 7 месяцев назад

    Thanos . RIP Rich! greetings from Timisoara, Romania!

  • @EasyGameEh
    @EasyGameEh 8 лет назад +18

    your biceps have to hang lower than your elbows, goddamn it.

  • @psalmo6351
    @psalmo6351 8 лет назад +1

    don't know how he's done it, but he said managed to make himself look like a giant dwarf. awsome effort rich

  • @ItsDatCajunStuff
    @ItsDatCajunStuff 8 лет назад +6

    Nothing says "let's get big" like Rich saying it's not all about size.

  • @PittPenguin
    @PittPenguin 6 лет назад

    Rich’s arms are like balloons, lol, no definition when the muscle contracts whatsoever! Rich we love you man... seriously, a larger than life character... your genuine laugh, charisma... miss you buddy. SHOOOOOP!!!!! .... RIP brother

  • @internetvide0
    @internetvide0 8 лет назад +4

    15:33 that guy tring to working in with Rich and the Russian has a deathwish.

  • @graciebel263
    @graciebel263 4 года назад

    ABSOLUTELY MISS RICH!!!!!

  • @niggasjit
    @niggasjit 8 лет назад +7

    The most important part of getting hiiyyouugeh is to always say SHOOOP-OOAAAH when doing your set ! ...right babe?

    • @niggasjit
      @niggasjit 8 лет назад

      Raceis Real For sure bruh!

  • @TheDudeAbides337
    @TheDudeAbides337 11 месяцев назад

    1 minute into the video, the Legendary Charles Glass comes onto the screen. Gnarly gym! Gnarly times back then!

  • @RussianConnection22
    @RussianConnection22 8 лет назад +6

    22:00 & 23:17 his SHOOOOP is over 9000!!!

  • @bulldozer99
    @bulldozer99 4 года назад +1

    I've trained with Denis at Iron Addicts Gym, he looks great and works out the smart way. I wish I could have trained with Rich but I kinda do when I play his RUclips videos during my weight training session. RIP Rich

  • @norbertmalecki4774
    @norbertmalecki4774 8 лет назад +65

    Gonna bonfuse the cody.

  • @TP4MBH69
    @TP4MBH69 8 лет назад +2

    thanks rich. your video really motivates me.

  • @drdemon12345
    @drdemon12345 8 лет назад +6

    I came here for the comments

  • @ollozbollozmcfeast
    @ollozbollozmcfeast 8 лет назад

    Rich Piana is my favorite natural moon landing!

  • @handtohandcombat3535
    @handtohandcombat3535 8 лет назад +14

    Confuse the Russian right babe?

    • @vivid2277
      @vivid2277 8 лет назад

      +hand to hand combat
      L

  • @npdoughty1405
    @npdoughty1405 8 лет назад +1

    Wow, someone actually training properly in one of Richs videos, whats the world come to.

  • @GrifFungin
    @GrifFungin 8 лет назад +7

    Nothing like a couple of juicers standing around the gym and stroking each other's egos...

    • @meateatingplant4830
      @meateatingplant4830 8 лет назад

      intro...talks about looks over size. then exercises his massive bloated arms....

  • @RealMattKiefer
    @RealMattKiefer 8 лет назад

    Rich's eyeliner never runs...

    • @calinputiciu
      @calinputiciu 8 лет назад

      +M Kiefer could be a permanent tatoo

  • @mikekoz68
    @mikekoz68 8 лет назад +7

    Does Rich ever do a front double bicep pose? Or just one arm?

    • @fedff9301
      @fedff9301 8 лет назад

      ye

    • @Andrejku9
      @Andrejku9 8 лет назад +2

      Why is rich so fucking red?

    • @stevek7540
      @stevek7540 8 лет назад +1

      +Mihai AGHS its called high blood pressure

    • @Fjolltzu
      @Fjolltzu 8 лет назад

      Never, because the inner sides of his biceps look awful and swollen

    • @richpiranha5363
      @richpiranha5363 8 лет назад +10

      +Mihai AGHS Confuse the colours.

  • @entitiessoul
    @entitiessoul 7 лет назад

    Rich has the best arms man like seriously. And his Triceps are unreal.

  • @SlippyMcDervish
    @SlippyMcDervish 8 лет назад +5

    Gotta watch the video before reading the comments. just to confuse the intellect.

  • @GHorton70
    @GHorton70 8 лет назад

    That dude will have severe doms in a couple of days. Nice training Rich.

  • @nocoolname32
    @nocoolname32 8 лет назад +5

    i turned my tricep into a big bulbous monocept, gotta confuse the biology professor

  • @samwisegalenorn
    @samwisegalenorn 8 лет назад +2

    Query: What about avoiding tendon issues on the elbow, both inside the arm and outside? If you could do a video that focuses on how to avoid tendon issues, that would rock. Or, if you could share your experiences on how you dealt with elbow tendon issues while still lifting weights.

  • @btbking
    @btbking 8 лет назад +10

    Piano is my favourite instrument at band camp.

  • @leegpmx4life145
    @leegpmx4life145 8 лет назад

    He has the best form of anyone you have trained with. very strict love it!

  • @blackjack2377
    @blackjack2377 8 лет назад +3

    Damnit, clicked on the video thinking he was going to reveal his secret steroid stack. Well played Rich...well played.

  • @TheCryptoHulk
    @TheCryptoHulk 8 лет назад

    Fun video. It was like I was really there working out with you guys.

  • @sarifarsitv4974
    @sarifarsitv4974 8 лет назад +9

    That girl man 12:05 im in love

    • @clenjones5748
      @clenjones5748 8 лет назад +4

      only for whites

    • @sarifarsitv4974
      @sarifarsitv4974 8 лет назад +1

      lol

    • @Eman1900O
      @Eman1900O 8 лет назад +3

      +Clen Jones please. Every black guy would fuck practically any white girl

    • @gaiusoctavius9810
      @gaiusoctavius9810 8 лет назад +2

      +Sari farsi I bet rich crop dusted on her head...

    • @Ruepl
      @Ruepl 8 лет назад +11

      its not a girl, its richs arm

  • @ABell676
    @ABell676 8 лет назад

    Have a look at the difference in him within the last year. Lovely fella, bigorexia to the max.

  • @SevCars
    @SevCars 8 лет назад +3

    Rich, if you are going to conduct interviews and conversations in places that are loud as fuck, please invest in some god damn microphones. We only hear 5%

    • @piochin23
      @piochin23 8 лет назад

      +Jones Nobs best possible scenario god damn it

  • @homicidalviolence2950
    @homicidalviolence2950 4 года назад

    2020 still killin it and loving it. RIP Rich

  • @mixalis6168
    @mixalis6168 8 лет назад +5

    Is it true, you have injected Synthol, plus another filler in your shoulders, arms and back, being the main reason, you dont have the same look as normal BB

  • @Madcap500
    @Madcap500 8 лет назад

    I like how you keep it old school.

  • @jeremielachance6125
    @jeremielachance6125 8 лет назад +3

    its me or the ifbb pro guy that he met at the start of the video still has a gh gut

  • @mikebigdipper8286
    @mikebigdipper8286 8 лет назад +1

    Love these videos. Who is this guy? Great natural build man!

  • @AcidGlow
    @AcidGlow 8 лет назад +10

    If I don't see food intake in a video, I feel like I'M losing protein!

  • @vivaquitocarajo
    @vivaquitocarajo 8 лет назад

    Dear Video Enthusiasts and Rich . I'm Martin My country Ecuador just suffered a catastrophic 7.8 Earthquake so far there are 480 deaths 4065 injured and rising. Many people have lost it all, many people need quick medical aid. I want you guys to take the ‪#‎SaveLivesinEcuador‬ challenge and create small Reels to create awareness of the Ecuadorian Earthquake around the world. Lives are counting on you so guys team up and hands on ! Lets show what RUclipsrs are made of !

    • @vivaquitocarajo
      @vivaquitocarajo 8 лет назад

      +Just Sayin' Anything helps! we are very grateful for your actions !

  • @nopi595
    @nopi595 8 лет назад +5

    Seems like every exercise is his "favorite" lol

    • @ElEternoPoetaLuis
      @ElEternoPoetaLuis 8 лет назад

      +nopi595 Gotta confuse the viewers. Whatever it takes!

  • @joeschmoe6310
    @joeschmoe6310 8 лет назад

    Rich Piana is my favorite natural body builder

  • @Junnys_Bicycle_Hoard
    @Junnys_Bicycle_Hoard 8 лет назад +4

    Why watch his videos only to make negative comments!! smh

  • @BigCheech-wy9os
    @BigCheech-wy9os 4 года назад +1

    God Rest his Soul. RIP Big RIch

  • @likeminas
    @likeminas 8 лет назад +16

    i didnt watch the video. i came here for the comment.

    • @michaelbeck7193
      @michaelbeck7193 8 лет назад +3

      +likeminas me too, got to confuse the vid. right babe?

  • @sikvel
    @sikvel 8 лет назад

    Rich seems to be such a cool man

  • @courtneyasiedu3684
    @courtneyasiedu3684 8 лет назад +3

    shoop ahh, ahh shoop, shoop ahh, ahhhh shoooooop, ahh shoop, gotta shoop ahh the body right ?

  • @alexanderkarpenko
    @alexanderkarpenko 2 месяца назад

    всегда приятно видеть своих людей в видео у Рича

  • @solidoustopher
    @solidoustopher 8 лет назад +4

    After asking who Rich Piana was, Stu was never heard from again. Some say he cancelled his gym membership, some say his wife's lover killed him, but I like to believe, he was cut up and shoved into Rich's shoulders.

  • @mikeschannel910
    @mikeschannel910 6 лет назад

    Rich put all the body builders in the world to shame. I wish he wasn’t taken from this planet so soon.....

  • @azertgdssch4042
    @azertgdssch4042 8 лет назад +3

    my friend david lost his id
    now he is dav :(

  • @osmankalif3500
    @osmankalif3500 8 лет назад +2

    Idunno why but everytime i see rich exposing those triceps im always thinking about how interesting it would be to take a scalpel and just do a smooth cut to see if the shit explodes. Those arms are fuckin unreal, whats in there??? No stritations, no nothing!

    • @osmankalif3500
      @osmankalif3500 8 лет назад +1

      But hey, gotta make those fuckers BURNN!!