It sounds weird but for anyone with problems finding an appetite, I've always found that I feel the need to eat when I watch people like rich piana eat. I don't know it weirdly inspires me to eat
Still watching in 2022! Love this freaking guy. Enjoy his not so typical life. Guy lived the way He wanted to, while doing what he loves. That in itself is inspiring. Plus, he provides free advice and tips.
Here you go, fellas! (I believe he did not explained the routine this video, if he did I did not noticed so my apologies in advanced and feel free to comment it down below) Disclaimer: NO COOKIES, NO SHOES 0:00 - 0:09 Intro 0:10 - 3:08 His Buddy the Denis, What he's Training, and more Bla Bla Bla 3:09 - 7:16 Alriiiiiight, Meal Number #2 & Bla Bla Bla 7:17 - 21:17 Working Out (Explains how to do some exercises) 21:18 - 24:05 Alright, guys, Vacuum Time! 24:06 - 27:46 Feeder Workout 27:47 - 35:18 Explains Why His secrets Works Stay Swole, brothers!
Imagine if rich didn’t sadly pass😭😭, and he had a son, imagine how motivating rich would be to his son like his son would be a champion!! Rest easy big man🙏🙏
+Michael Lentz Rich Piano is my favorite natural instrument. Electric Guitars ain't natty, brah. The Piano is all natty. "Oooh, Agh, Ohhh, Aghh" - Rich Piano.
What I learned from this video: The first meal of the day is called "Second Meal" Scot Mendelson currently holds multiple world records I need to get myself to jail to really feel the pain of feeder workouts Denis Semenkhin is a really cool, down to earth gentlemen.
+TN Dang Sup everyone, I just made an SHREDDED 9 YEARS NATURAL BODY TRANSFORMATION Video, I would really appreaciated if anyone took the time to check it out, I promise you will get motivated ;)
Hi Rich, I used to lift about 12 years ago, I lifted for over a decade and got very big, had incredible gains, through food, cardio, and intense training. Then life happend, law school, a career, no time to lift. It was traumatic. It's good to see you your videos, it makes me want to train hard again. Not only in weightlifting but in life, bc your intensity surpasses just lifting. Have you every thought of bringing a guy in and training him for 4 mos., balls to the wall. Thanks for the motivations Rich.
Rich really does have seriously advanced technical ability when it comes to exercise form. Even if he doesn't always use "textbook" form, you can tell he knows exactly what he wants to do down to the centimeter. Watching the difference between Rich and Dennis on shrugs is probably the best example.
Dont forget that Rich lifts heavier than Dennis and for Dennis it was harder to keep up with the reps but he did so big respect for that…Rich can lift everything
I've been following your series and I wanted to say I find it super motivating. I'll admit I don't agree with all of your approaches and my goals are very different but that doesn't take away from your work ethic and intensity. It's been awesome to see someone working hard everyday! I hope you and the community keep at it regardless of where you are trying to go. Be the 5%!
Rewatching Rich's series. Love you man RIP. Best man in this industry. Chanel, rich loved you more than you could ever know, and he knew how much you loved him. Hope this helps just how I see it from a viewers point of view.
So my girlfriend broke up with me this morning so I told her, "Fuck you and your drama, I have Rich's 'Bigger By The Day' series to look forward to mama." Then, I went to the store to pick up Ben & Jerry's and a big ass cookie. Came home and changed into my sweats and started watching this video with the big ass cookie in one hand and Ben & Jerry's in another. Halfway through the video, my roommate barged into my room yelling, "I heard bro..." Eyes wide open, I managed to blurt out, "OOOOO BUSTED!" Repelled by what he witnessed, he stormed out of my room into the living room where his girlfriend was sitting. "Can you believe my roommate!?" He commented. "Good thing we'll never end up like them, right babe!?" In a decidedly nonchalant tone his girlfriend replied, "YEP!"
Rich I was driving to my gym (with my knee of course) while eating my cookie (which is just a snack) and I hit a mailbox and a 85 year old lady, she is now suing me for 5% of my savings
Rich just bought my 15lb Dumbbells the other day. I've been doing workouts like this since I was younger with a curl bar or a Straight bar just going through curls, rows, presses and until I couldn't go anymore, but this specific shoulder feeder workout has got me very interested because you obviously have the biggest shoulders around. Thanks Rich you're the man brother!!!
I can't afford to be on this kind of diet. I know it's hard work but I will go rob a bank. Thanks for the great idea. Whatever it takes 5%...lol! Love this series.
Rich, I Love You Brother. You are such an Inspiration. I'm 35 and a business owner and working on being the best me. Your videos really speak to me but above all else your Honesty sets you apart from all these other guys. Yeah you do steroids but you dont lie about it. Folks, Say what you want. At the end of the day what more could you ask for from someone. He only gets paid to help you. Real Information. No Smoke and Mirrors. I appreciate your work, SALUTE
hey rich, I just wanted to thank you for doing these videos and giving the tricks and tips for maximum results. other people would pay big bucks for the advice your throwing out there. I think its awesome your giving it for free and not expecting anything in return.
+King Aesthetics Arnold used to be strong like a horse but now all of his gains have turned into a hanging nightmare. His belly hangs lower than his balls!! Look at Jackie Chan, he's old af but still ripped like hell. All natty dudes
i`m a grown man eating wile watching another grown man eating. Haha. I love theses videos. looks forward to them everyday. Currently having my 3rd meal.
Regarding the "Life is hard" talk is a typical thing Rich does. He starts with a real good point, he drives it, and then he drives it so hard and long it just becomes ridiculous and all kinds of doubtful comments is added just to keep the lenght of the rant up. Hahaha And it all started with a completely fair point of view hahaha
Rich, not sure if too many people have said this. I know there's a lot of work that goes into making these videos every day. Just wanted to say thank you! I appreciate you taking the time to do this. These videos have been very educational and motivational. Keep "Killin it"!
HOLY FUCKIN SHIT dude is getting super human huge 9:24. I honestly do not know if I've seen anybody that big in my life. This is Mr O material. Keep pushin'!
Why do I find watching these videos so satisfying and relaxing? Rich mixes around his food in his tupperware and i'm sitting here like fuck, i'm so chilled!
Rich I really respect what you are doing I am not on gear but to each his own but I get a lot of good advice from you. you are a great inspiration keep up the good work
3 sets of HOOP ARGH and finish it off with 5 sets of SHOOP AHHHH. Make those shoulders BURN baby!
L O L !!!!!!!!!!!!! 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 my man!!!! Your comment made laugh too hard! You definitely made my morning!
+TheTinyZombie Whatever it takes!
Nah guys don't laugh about this. You would develop kinda fuck sound too if you're on oil'n'roids ^^
+Carter Speaks carter similar bullshit
this is fucking hilarious man
It sounds weird but for anyone with problems finding an appetite, I've always found that I feel the need to eat when I watch people like rich piana eat. I don't know it weirdly inspires me to eat
You're not alone.
+KishenTanna Hopefully not eating like a wolf though!
dont know that feel, trying to lean out and always hungry but cant eat much
It works too for me when i watch matt stonie videos haha
me too with Brian shaw
I've heard so much negative shit about this guy. Honestly, he's the realist RUclipsr on the site right now.
Steroids but at least he admits it. Most hide it and lie. RiP
@@PULAG he was such an honest dude
Anyone still watching in 2021? Falling back in love with bodybuilding and rewatching this series for the motivation. This such a gem on RUclips. RIP
Still watching in 2022! Love this freaking guy. Enjoy his not so typical life. Guy lived the way He wanted to, while doing what he loves. That in itself is inspiring. Plus, he provides free advice and tips.
Yes sir, binge watching the entire channel
2022 soon to be 2023
Still watching in 2023 🎉
2023
if you listen carefully you can hear the lunk-alarm going of in the planet fitness a couple of blocks away.
Lmfao!
Original. B+
LOL funny AF
+CowboyChemist LOL you just won the internet
Watching Again - RIP
Same all 110
I have to sell crack to confuse the criminal justice system,right babe
RICH, THIS BETTER HAVE THE PART WITH THE FUCKING COOKIE!
+Shak Samuel You'll be dissapointed :S
+inowongify Yea poor guy is depressive from these last no cookie vids
+Flutsyn he obviously watched it seen no cookies now wants a load a thumbs up so this is my comment for him to say he now has two
or the POV sex-tape
+Shak Samuel Atleast he replaced it with the crack cocaine segment
best part of this series, is when rich and sara is driving around in their cars, talking about random stuff and picking up food and ice cream
Sara was a scam artist..you didn't see him happy til after she was gone..it's obvious now looking back..
Here you go, fellas! (I believe he did not explained the routine this video, if he did I did not noticed so my apologies in advanced and feel free to comment it down below) Disclaimer: NO COOKIES, NO SHOES
0:00 - 0:09 Intro
0:10 - 3:08 His Buddy the Denis, What he's Training, and more Bla Bla Bla
3:09 - 7:16 Alriiiiiight, Meal Number #2 & Bla Bla Bla
7:17 - 21:17 Working Out (Explains how to do some exercises)
21:18 - 24:05 Alright, guys, Vacuum Time!
24:06 - 27:46 Feeder Workout
27:47 - 35:18 Explains Why His secrets Works
Stay Swole, brothers!
+Alpha Bedics Must do this on every video
+Divan Cronje will try my best to do so for you guys! Cheers
Vacuummmmmm!!!
This makes me not want to watch the rest of the video
blah blah blah. I feel the same man. This guy talks too much shit.
Imagine if rich didn’t sadly pass😭😭, and he had a son, imagine how motivating rich would be to his son like his son would be a champion!! Rest easy big man🙏🙏
Yeah son would be dead to.
Yeah son would be dead too.
I absolutely fucking love these videos rich
Yep
+Fributes Me too, but i just cannot keep my eyes off the comment section. People are just too creative hahaha
Yep
+Fributes Yup
Yep
5:02 "Stop dreaming! Make those dreams come true" - Rich Piano 2016
+Michael Lentz Rich Piano is my favorite natural instrument. Electric Guitars ain't natty, brah. The Piano is all natty. "Oooh, Agh, Ohhh, Aghh" - Rich Piano.
+Michael Lentz Stop Dreaming!Go and sell some crack!
whatever it takes!
I LOVE THIS FUKING CHANNEL! BEST BODYBUILDING TYPE OF CONTENT RIGHT HERE AND THE COMMENTS ARE HILARIOUS, I LOVE IT!
What I learned from this video:
The first meal of the day is called "Second Meal"
Scot Mendelson currently holds multiple world records
I need to get myself to jail to really feel the pain of feeder workouts
Denis Semenkhin is a really cool, down to earth gentlemen.
Rich Protein Cookie is my favorite natural way to get "BUSTED!"
that was nice
Los Santos Police Department is my favorite way to get "WASTED"
+TN Dang Sup everyone, I just made an SHREDDED 9 YEARS NATURAL BODY
TRANSFORMATION Video, I would really appreaciated if anyone took the
time to check it out, I promise you will get motivated ;)
+DrauLienz at least you tried
+TN Dang So much Lol at this
When Sara catch Rich on cheating.
- Ooooo, busted! Hehehe
- Yep.
hoo-ah, hoo-ah hoo-ah, shoe-ah, shoe-teh, shoe-deghh, hooh- ah, hoo-ah. -Rich Piana training shoulders
+Aassim Ajary I just closed my eyes and pictured Sara getting plowed by Rich!
*SHOOAH!*
Reading that while watching rich train is gold lmfao 😂
haha i had subtitles on and it came up with shoes shoes shoes
😂😂😂
Hi Rich, I used to lift about 12 years ago, I lifted for over a decade and got very big, had incredible gains, through food, cardio, and intense training. Then life happend, law school, a career, no time to lift. It was traumatic. It's good to see you your videos, it makes me want to train hard again. Not only in weightlifting but in life, bc your intensity surpasses just lifting. Have you every thought of bringing a guy in and training him for 4 mos., balls to the wall. Thanks for the motivations Rich.
Rich Piana, Poor Piana is my favourite natural self help book.
Good one douche.
Favorite*
Semeninikin Skywalker, my favorite natural sith lord.
+Vindicator actually a lot of the world spells it favourite.
+Zachary Hale Comstock from the book "rich dad poor dad"
Rich really does have seriously advanced technical ability when it comes to exercise form. Even if he doesn't always use "textbook" form, you can tell he knows exactly what he wants to do down to the centimeter. Watching the difference between Rich and Dennis on shrugs is probably the best example.
Dont forget that Rich lifts heavier than Dennis and for Dennis it was harder to keep up with the reps but he did so big respect for that…Rich can lift everything
We all acknowledge what Rich was trying to prove by getting to 330lbs. He inspired many, but we all now preferred if he'd stayed at 260-270lbs. RIP.
Did he died because of this journey?
@@harvestingseason2725 just another nail in the coffin
Not really. He did two years after this
Died *
@@beaugilmore361 He did up his dosages during this bulking cycle, most likely would have lived longer if he didn’t try do that at 40+ years old
I feel like every crack dealer watching this is giving him that approval nod.
and bank robber
I've been following your series and I wanted to say I find it super motivating. I'll admit I don't agree with all of your approaches and my goals are very different but that doesn't take away from your work ethic and intensity. It's been awesome to see someone working hard everyday! I hope you and the community keep at it regardless of where you are trying to go. Be the 5%!
I really would like to thank you Rich Piana!!! Sincerely!!
Lol rich getting me hyped to rob a bank!!! Never knew someone could do a motivational speech on robbing a bank😂😂🤣😋
Rewatching Rich's series. Love you man RIP. Best man in this industry. Chanel, rich loved you more than you could ever know, and he knew how much you loved him. Hope this helps just how I see it from a viewers point of view.
If a Gears of War movie is ever made.........you already know
+David Hill Marcus!
+David Hill I thought Rich is starring in upcoming Warcraft movie. Look it up, Rich is a natural orc or whatever they're called
Holy dam the comparison tho
+quatros1000 He is? Oh thats amazing im a World of Warcraft player :D
....
Hoop aah hoop aah hoop aah shoop ahh shoop aah hoop ahh goddmmit
Hoop ahhh ! Hoop ahh ! Shoot ahh! Hoop ahh! Hoop ahh! Hoop ahhhhhh!
+that guy Shoooop! UUuuuuuuH! Shooooot! AAAuuuuuuh!
Lmfao!
+that guy shoop, AH, GRRRR, HOOP
+that guy Whatever it takes!
Yep.
No late night meal run?!!! Wtf disliked, reported, unsubbed, smashed my pc, flushed my iphone down the toilet
So my girlfriend broke up with me this morning so I told her, "Fuck you and your drama, I have Rich's 'Bigger By The Day' series to look forward to mama." Then, I went to the store to pick up Ben & Jerry's and a big ass cookie. Came home and changed into my sweats and started watching this video with the big ass cookie in one hand and Ben & Jerry's in another. Halfway through the video, my roommate barged into my room yelling, "I heard bro..." Eyes wide open, I managed to blurt out, "OOOOO BUSTED!" Repelled by what he witnessed, he stormed out of my room into the living room where his girlfriend was sitting. "Can you believe my roommate!?" He commented. "Good thing we'll never end up like them, right babe!?" In a decidedly nonchalant tone his girlfriend replied, "YEP!"
😂😂😂
WOOOOO RIGHT, BABE!?
This is so funny and sad, how're you doing now?
2022 and we still learning from the big man, R.I.P Rich❤🔥
No cookie I'm afraid guys
Fuck.
The video can still be saved by a shoe selection segment.
+MelvilleGangsta I'm in the first 8 minutes of the video. Come ooooooooooon Shoe Selection! *fingers crossed*
his gone vegan too no take out no bbq ribs . his a cool dude to be fair though
+Jack Jones 2-3 videos in a row with no cookie god dammit!
Rich I was driving to my gym (with my knee of course) while eating my cookie (which is just a snack) and I hit a mailbox and a 85 year old lady, she is now suing me for 5% of my savings
Bovuh _ hahahahahah
🤣🤣
I'm going to be a crack dealer 24/7 and rob a bank thanks rich!
If you get more money than me then hey it's okay Bc you worked harder. Period!
The guy has all the knowledge
whatever it takes
That's right be the hardest working crack dealer you can be my friend...live it kill it...
My mom walked into my room at 25:35, how do I explain this?
i tell mine my dick really itches
@@All4mula holy shiet I almost passed out from this😂🤣🤣
Was not expecting a "how to" sell crack segment LMAO
Gotta do whatever it takes to afford supplements
Rich just bought my 15lb Dumbbells the other day. I've been doing workouts like this since I was younger with a curl bar or a Straight bar just going through curls, rows, presses and until I couldn't go anymore, but this specific shoulder feeder workout has got me very interested because you obviously have the biggest shoulders around. Thanks Rich you're the man brother!!!
PROAW EM WRONG RICH!!!
#WhateverItTakes #TeamSoapDroppa
you have a lot of time on your hands don't you? must be nice....
+Kali Muscle yeaaaaaaaa
+Kali Muscle Swoooole aaaaass Kaaaaali Muscle
+Kali Muscle you people know he's fake...
+Kali Muscle Lmao #TeamSoapDroppa
does anyone else realize when he says to do 15 seconds of vacuums that he only does them for about 6 seconds every single time he puts them on video?
I can't afford to be on this kind of diet. I know it's hard work but I will go rob a bank. Thanks for the great idea. Whatever it takes 5%...lol! Love this series.
+S1MPLEM1NDS commented too soon. I will incorporate selling crack as well!!
Im selling drugs. keep it up with the robbing
And Rich , and Denis ! Simply super ! Thank you for not ditching Semenikhina )
I don't know why but I just fucking love watching this guy eat.
Lol me too
You're a feeder. You need to explore this gift.
+Brian Adames where is his dinner table? He has an ass huge house with no dinner room?
Hes a very simple guy
Rich, I Love You Brother. You are such an Inspiration. I'm 35 and a business owner and working on being the best me. Your videos really speak to me but above all else your Honesty sets you apart from all these other guys. Yeah you do steroids but you dont lie about it. Folks, Say what you want. At the end of the day what more could you ask for from someone. He only gets paid to help you. Real Information. No Smoke and Mirrors. I appreciate your work, SALUTE
Thanks rich! I started working harder at selling crack now I'm rich! #whateverittakes
Dad? Is that you?
+Anthony Johnston aha so u r black?
+Anthony Johnston then u r meg
Haha bro I was reading this as Rich was ranting about it!
hey rich, I just wanted to thank you for doing these videos and giving the tricks and tips for maximum results. other people would pay big bucks for the advice your throwing out there. I think its awesome your giving it for free and not expecting anything in return.
More Denis, he's a cool fucking guy.
+bryce Flanigan He has a channel too,its called Денис Семинихин.But he hasn't uploaded a video of him and rich yet.
Thanks for the interesting perspective about hard work - never thought about it that way.
Massive respect for this guy a real genuine person who I'd completely selfless and a awesome inspiration fuk the haters there just jealous
Is not I'd sorry
They're*
Great vid Rich loved it pal , all the best Pete from Scotland.
i have literally now started making those noises and facial expressions when i train! i cant help it! lol
Denis and Rich Wow! Thank you!!!
I'm seeing results after 6days! Thank you for your knowledge dude! You're getting bigger! !! #GodDamit ☺☺💪💪💪
This series is so fucking cool. All the different people you're meeting up with, the whole process to your day. Fucking everything is awesome.
I just wanna Netflix and Chill with "THE PIANAS"
Thanks for your time Rich. Keep up the great work.
Denis sounds almost identical to Arnold.
+King Aesthetics Dennis Wolf does as well lol.
+King Aesthetics Arnold used to be strong like a horse but now all of his gains have turned into a hanging nightmare. His belly hangs lower than his balls!! Look at Jackie Chan, he's old af but still ripped like hell. All natty dudes
for both of them english is not mother language
This is the Holy Grail of SHOOP AHH videos. All it's missing is the natty anthem and this would be the greatest Piano video of all time.
Rich's favorite words/phrases:
Fuck
Goddamn it
Loving it
Shit
Ya know?
Right babe?
Your motivation rich is so good, RIP bro you were a true person
Those 15 Second Vacuums though, Hooooo!
Rich said 15 second holds for 3 sets. He literally only hold for 5 seconds 6 max. LoL.
Rich ARGH!! Is my favorite natural kind of yell...
Rich i hope you are ok. You seem like a really awesome person. Like a big teddy bear. Peace and blessing to you and chanel.
i`m a grown man eating wile watching another grown man eating. Haha. I love theses videos. looks forward to them everyday. Currently having my 3rd meal.
after this let's see u at 250 ripped , u know u need to
400 go big
+Shane Dooley Whatever it takes.
penis transformation /10
+t loc He needs to be 190 to be healthy longterm lol (longterm in this case meaning getting older than 55)
+Um Nachtet idk about 190 lol 220 he'd be aight
instant like crew checking in
Regarding the "Life is hard" talk is a typical thing Rich does. He starts with a real good point, he drives it, and then he drives it so hard and long it just becomes ridiculous and all kinds of doubtful comments is added just to keep the lenght of the rant up. Hahaha
And it all started with a completely fair point of view hahaha
Rich, not sure if too many people have said this. I know there's a lot of work that goes into making these videos every day. Just wanted to say thank you! I appreciate you taking the time to do this. These videos have been very educational and motivational. Keep "Killin it"!
crack selling bank robber is my favorite natrual career choice.
I just love watching you eat Rich
Watched this video in the Library without earphones.. people thought i'm watching Gorilla Porn.
Well i don't care..
#whateverittakes
Religious Piana is my favorite natty Christian of all time. Praying to the Lord while doing 8 hour arm workouts. Whatever it takes!
HOLY FUCKIN SHIT dude is getting super human huge 9:24. I honestly do not know if I've seen anybody that big in my life. This is Mr O material. Keep pushin'!
+dubbymacky OO Busted!!
his chest is 100 time than his wife
+dubbymacky Oreo
+fla playa You know that "mr o material" isnt based on size right?
Mr Oil
Rich never fails to motivate me!
I love the tangent about how hard it is to sell crack on the streets lol. Man I miss this guy. What a personality.
Why do I find watching these videos so satisfying and relaxing? Rich mixes around his food in his tupperware and i'm sitting here like fuck, i'm so chilled!
Rich, show us more, we need to see those 5% shits, 12 meals a day? we wanna see 12 shits a day, show us 5% poop RIch
watch the vacum part he takes four or five shits then.
if you eat his protein shits, you will have 30lbs of gains!
go fuck yourself
+Optimus Prime you're brown
Rich is so motivated. Very happy for him!
SHOOP AHHH HOOP AHHH SHOOP GAHHH
This series is awesome.
Mask wearing zombie
@@Luka23567 sTay SaFe bR0
Somebody make a compilation of his WOOOOs after his sets lmaoo
Rich Piana attitude is 2nd to none what a humble guy thats why hes my favourite bodybuilder...
Shoop tar it is:) damn loudest training session I've ever heard!
Денис! Супер уровень! Rich, respect and like for Denis even before watching!
Rich piana vs vegan gains..... Fight!!
This would be a cool catfight!
They would just calmly talk shit at each other until someone sued.
richie windmills in the 1st round.
+longman100 u can clearly see the vegan kid has nothing to get on rich... cool fight thou
Rich doesnt fight. Watch the prophet muscle vid.
25:35 LOL'd when the dog started licking his face during the workout.
NO COOKIE TALK... NO 10 MINUTE SHOE DECISION, NO NOISY WINDOW WIPER !!!???
UNSUB'D. KPEEECEOUTBY
Right, babe?
Yep.
Rich Spanner....my favourite tool!
Shoop, DUH!
+SGTTangoGaming DA SHOE ! He working for them Guccis !
The comment section in these videos make my day.. Rich is a BOSS!!
I prefer the buff owl noises: WHOOO, WHOOO, WHOOO, but this new SHOOOP AHHH SHOOOP AHHH is ok too.
this series is comedy gold!
8:00 I appreciate the Beatles Come Together cover there ;)
Yoooooo Rich,Loooovvvviiinnnn the vids!!!!!I know I tell you everyday but they are BADASS!!!!!!!!!!Thanks Brother!!
does anyone feel like doing steroids after watching these vids
2024 here we come ‼️😎 Big Rich
When your watching rich smashing his late night work out and your wife walks in and tells you it should be called gayer by the day
Rich I really respect what you are doing I am not on gear but to each his own but I get a lot of good advice from you. you are a great inspiration keep up the good work
Selling crack is crack hard work ~ Rich Piano 2016
Amen to that Rich. Life is hard. Life is hard work. May you rest in peace. However, your words about hard work will last for eternity.