12 Days of Holiday Grief Support: Impact of grief on your brain and impact during holidays

In this first episode of the Confident Grief Coach's 12 Days of Grief Support for the Holiday, Pat shares a little information on how your brain is impacted when you are grieving.
Quick check-in: How is your grief showing up for you this holiday season?
If you would like to learn more about how to become a certified grief coach, please go to: www.healingfam...
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About Patricia (Pat) Sheveland RN, CMC, PCC
Patricia (Pat) Sheveland has been in the healing profession since she was in her teens. Pat sees herself as a holistic healing guide for families, helping them find healing of mind, body, and spirit from the impact of emotional trauma such as grief and abandonment.
As Pat stepped into her second half of life, she realized her soul purpose: to be a light for those who grieve. As a child born to grieving parents, Pat understands firsthand the impact long-term buried grief from the death of a child can have on the family as a whole, including the trauma of having the family broken apart through divorce and abandonment. For over a decade, countless clients have found peace and purpose in their grief with Pat’s compassionate guidance.
Pat specializes in providing family group grief coaching.
She is a professionally certified coach through the International Coaching Federation, the founder and lead faculty of The Confident Grief Coach School, a qigong teacher and mentor coach providing grief coaching certification for coaches and other helping professionals. She is a certified funeral & celebration of life celebrant, and the three-time Amazon best-selling author of How Do I Survive? 7 Steps to Living After Child Loss, Living Life in The Middle: The Caregiver’s Guide to Healing, Hope and Harmony Through Multigenerational Living and The Confident Grief Coach: A Guide for Helping Clients Process Loss. She and her family live in Minnesota
About Cami Thelander:
With a unique, body-centered approach called Embodied Grief Support, Cami provides holistic healing for life’s deepest losses. Having lost her father to ALS at age 11 and her stepfather to cancer at 15, she intimately understands the profound impact and deep pain of grief on both mind and body. After struggling for years with the limitations of traditional treatments, she began her own healing journey, seeking alternative methods that finally provided the relief and resilience she needed.
Today, Cami offers Craniosacral Therapy (bodywork), grief yoga, essential oils, and mindfulness techniques to help clients confidently navigate life after loss. Her holistic approach leans into the body’s inherent wisdom, supporting wellness on all levels-physical, emotional, and spiritual. By integrating body-centered practices and transformational grief coaching, Cami helps clients manage stress, rebuild emotional resilience, and discover effective coping tools for healthy grief processing. Her compassionate, embodied approach empowers clients to move through grief, restoring a sense of purpose, balance, and well-being that honors both loss and life.
To chat with Cami about her Embodied Grief Support Coaching - please head on over to her website: embodiedgriefs... to view her services and send her an email at: [e-mail].