20 Minute Stability Ball Standing Abs Workout for Beginners

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If you don't a stability ball, use a pillow.
This stability ball standing abs workout for beginners is designed to tone your abs and strengthen your core.
The stability ball increases resistance, allowing you to engage your ab muscles more.
Make sure you squeeze your ab muscles as you perform the different exercises in this standing abs workout.
Other than toning your abs, this stability ball workout will also tone and tighten your arm muscles.
Enjoy the stability ball standing abs workout for beginners.

[@GentleCollies]

Nice work out, I'm nearly 74 years old but could follow.

[@briansyuki]

So happy thr workout is ideal for you

[@myyolii7777]

Hi coach Brian, may you please add more standing stability ball workouts please. Loved this and definitely felt it the next morning.

[@wendyaguilar8050]

I really appreciate this work out. I like that you just do the routine little talk between. I had to modify a little but I feel really good. I already subscribed and definitely will use this video and the other videos posted on your page. Thank you.

[@T00nah]

I felt this big time the next day! Added to my workout rotation. Love your channel. Thank you.

[@briansyuki]

You're welcome. Glad you did it

[@celinemazzola4618]

Wow every day I like your workout! Even with the stability ball. I'll do soon as evening workout .Very funny. Thanks.

[@wordoverbody]

Thx you Brain! We will be executing these in the water 🌊 today.

[@gato6178]

Great!

[@myyolii7777]

Visited this one again today and felt it in my arms and waist. More Stability ball workouts please 😎😁

[@monicabarros8599]

Voy a aprovechar ya q tengo la pelota

[@briansyuki]

Go for it!

[@mireillerabe2897]

Great workout as usual, like all your workouts. Thank you Brian 😊

[@briansyuki]

You're welcome, Mireille!

[@zeldavanniekerk226]

Please do exercises slower

[@briansyuki]

Noted. You can slow the videos

[@niecyholliday1332]

You are so amazing!!! So glad I came across your channel. 💪🏾🔥 Thank you so much!

[@briansyuki]

You're most welcome, Niecy!

[@HerSZN_]

Can I use a medicine ball?

[@pldaniels38]

Yassss, stability ball work, love it❤❤❤❤, and standing tooo

[@briansyuki]

Yes 💪🏽 💪🏽 💪🏽

[@monicabarros8599]

Me encanto

[@briansyuki]

❤️

[@danamule9187]

Great workout!