Hii doctor pal under your guidance I was able to lose weight, and i am successfully practicing intermetinent fasting from past 11 months and will continue to do so and I was able to lose about 12 kgs in the past few months thank you so much Dr pal I am so grateful to you ❤ and lots of gratitude thank you sooo much for spreading the positivity and joy and great content about health
@@annesha9 when I started intermittent at first 3 months i did 12;12 so 12 hours fasting and 12 eating window after that I did 13 to 14 hours fasting currently I am doing 15 to 16 hours or 13 to 14 depending upon my phases of menstrual cycle;hope this helps
Doctor pls talk about knee health and how we should protect our knees bones and hip bones esp women aftwr child birth . what supplements we women should be taking and from what age onwards we need to be taking them. Pls many people around me are suffering from bone diesases, despite eating calicum and vit d rich foods and being in sunlight. Pls talk about this dr.pal . How can we protect the knee from its wear and tear of these knee joints
Thanks for educating about this, as a non medico person i am able to understand , every one has to watch his podcasts who really have consciousness about their health
Can someone do something about it? Legislators, Government or anyone...??? It seems like experts just say we are under risk...but no one wants to tell it to MNCs not to overwork us😢
Hi sir The next biggest question you can answer is what is the first thing a person can pour into the morning . There are a lot of misconceptions from drinking juice /hot lemon turmeric water / coffee or whatever Can you suggest anything for a happy gut and productive day for people who start their day at 4-5 am . Thank you with love ❤
Doc , please discuss in detail about cholesterol , which is the culprit cholesterol or triglycerides? Because many doctors are almost divided into 2 groups : one group says low carbs, increase protein and animal fat intake because high carbs diet lead to higher triglycerides. ON the other group says high cholesterol is problem I am asking this because For one month i ate 8 eggs and little sattu everyday, Rice once a week, no sugar and 15 mints walking, 15 mints light exercise. My weight goes down to 83 kg to 71 kg. Should i be concerned ? My concentration and drive have been increased at noticeable level . I. AM 26 YEARS OLD
Thanks Dr Pal for the wonderful session. I would love to see Dr Mike Israetel or Dr Mike (General Physician) or Jesse (Glucose goddess) on your podcast.
Hi Doctor, can you please make some videos on. 1. Types of good bacteria in various easily available foods to Indians and there respective uses like increase immunity, prevent diaherria, prevent or reduce inflammation, prevent obesity or increase weight etc type of bacteria so that we can eat such type of food. 2. Pro bacteria in Aasav and Arishta(ayurvedic medical alcohol) and there respective bacteria names and uses. 3. How balant kada affect mother and child as I saw your video in beer biceps and understand difference of c section and normal delevery bacteria thing and small association with obesity. 4. Season wise effects of gut bacteria and which types of bacteria suits season wise. Please make video on these.
Pls talk about Irfan cutting the umlical cord. I’m an RN in postpartum unit in Newyork, here it is very common and scientifically healthy to the mother and child.please take about the cord cutting issue . Thank you
Dr pal I’m 18 year old male and I was diagnosed with Crohn’s disease 3 years ago. Everything was going fine till last month. Now I have cramps and mouth ulcers. And yes my blood test also reported high ESR and CRP. I have never had a flare up before. I’m also preparing for jee. Since exam is near it is making me more tensed. What should I do? What diet should I follow. Also I don’t eat junk food. I only eat sugar only once every week. Thought of exams and fear of another colonoscopy is freaking me out.
Lost my father to Glioblastoma Multiforme where Grade 4 astrocytoma in left frontal lobe, size of a cauliflower, had to be removed by prognosis was a maximum of 9 months way back in 1986 which has not improved even today. One encouraging news is polio virus inserted in site of the tumour does help in body detecting the abnormal cells and works to eliminate them!
Paaaaallll Siiiiiiirrrrrrrrrr Suuuuuuuuuuuuuuuuppeeeerrrrbbb Siiirrrrr thank you so very much for making this video without taking a penny from us , thanks a lot Sir
I don't have back pain but my posture changed after pregnancy. I feel the spine is more bent towards the front now. Is this posture reversible? If yes how?
Dr pal my mother has stone in gall bladder and it has been 14 years and she is around 56 which diet will be good for her and if she has operation will she be okay
Sir great Video like always, i have a question if all these diagnosis are symptoms dependent isn't it better to all the screenings for all possible cancers and other health issues done periodically say every 6 months. sir I do this with blood test,ultrasound,ecg,emt etc already . should I add MRI and CT as well to that periodic testing. i know a lot of people cannot afford it but for those who can isn't that a better way of staying on top of your health.
Hi Dr pal Can u make a short video about using curd while making curries or biryanis does curd molecular chemistry change if added in marinating or in curries
Sir my mom hav undergone meningioma in 1986 and she survived.. All well till 2015..then we identified remission of meningioma and additionally CNS primary lymphoma in corpus Collasum.. Survived again.. But the walking n memory capacity got reduced completely.. Is there any treatment to increase her walking n balancing..
Hello Doctor, I realised that my speech sometimes is slurry and am forgetting things, especially noun. I went thru a myomectomy surgery last year and these symptoms, I noticed in the last one year.
IItians usually are stressed because due to all of their surroundings always intend them to study. This is the cause why iit has low acceptance rate. IIT tbh is for student who enjoy studying, who likes learning new things, who understand, evaluate and create information and who are meant to be in the stream. Look, i am not saying you are useless but, it's time to accept that who are stressing a lot on iit, have their talents in which they will be more successful in aspects of career.
They do it for high package, and industry also expects the same, it's a kind of mutual understanding between IITians and industries that they will take higher stress and they need highest salary packages
Dr.Pal, smoking and lung cancer has been losing the direct correlation. More lung cancers, almost in epidemic proportions, are getting diagnosed in young non- smoking females ,especially Asians. So the stigma of smoking in lung cancer isn’t true now. Environmental radiation, pollution are factors talked about. You may have an episode with an oncologist and public health specialist on this!
Dr pal please speak about ifran ribon cutting ✂️ inside hospital there is any hygenic issues or any public allow inside operation theatre to cut or stiches to help doctor
This is such an awesome session.
Grateful to Doctor Pal for educating so much. 🎉 Can’t thank enough.
Respect to Both of you 🙏🏻... People searching and worshiping gods somewhere else... 🙏🏻
Hii doctor pal under your guidance I was able to lose weight, and i am successfully practicing intermetinent fasting from past 11 months and will continue to do so and I was able to lose about 12 kgs in the past few months thank you so much Dr pal I am so grateful to you ❤ and lots of gratitude thank you sooo much for spreading the positivity and joy and great content about health
Qqq
Can you please tell how many hours of fasting you did?
@@annesha9 when I started intermittent at first 3 months i did 12;12 so 12 hours fasting and 12 eating window after that I did 13 to 14 hours fasting currently I am doing 15 to 16 hours or 13 to 14 depending upon my phases of menstrual cycle;hope this helps
@@Sparkling41 Yes it does. Thank you
@@annesha9 have you started intermittent fasting
Dr Pal - you are one of the living God and You are one of the most valuable human being in my heart always.
Excellent explanations by neurosurgeon dr pal ...
Doctor pls talk about knee health and how we should protect our knees bones and hip bones esp women aftwr child birth . what supplements we women should be taking and from what age onwards we need to be taking them. Pls many people around me are suffering from bone diesases, despite eating calicum and vit d rich foods and being in sunlight. Pls talk about this dr.pal . How can we protect the knee from its wear and tear of these knee joints
TQ so much Dr.Pal for sharing such kinda of informations and to inspire us !!
Thank you DR PAL & DR ARVIND for the Medical Science encapsulated with Humour 👍❤️🙏
Thanks for educating about this, as a non medico person i am able to understand , every one has to watch his podcasts who really have consciousness about their health
What a useful Video Dr Pal and Host Dr. Thanks sooooooo much
Can someone do something about it?
Legislators, Government or anyone...???
It seems like experts just say we are under risk...but no one wants to tell it to MNCs not to overwork us😢
Thank you so much Pal
Thank you very much Drs...
Wonderful talk.Really educative and enjoyable
Hi sir
The next biggest question you can answer is what is the first thing a person can pour into the morning .
There are a lot of misconceptions from drinking juice /hot lemon turmeric water / coffee or whatever
Can you suggest anything for a happy gut and productive day for people who start their day at 4-5 am .
Thank you with love ❤
Doc , please discuss in detail about cholesterol , which is the culprit cholesterol or triglycerides? Because many doctors are almost divided into 2 groups : one group says low carbs, increase protein and animal fat intake because high carbs diet lead to higher triglycerides. ON the other group says high cholesterol is problem
I am asking this because For one month i ate 8 eggs and little sattu everyday, Rice once a week, no sugar and 15 mints walking, 15 mints light exercise. My weight goes down to 83 kg to 71 kg. Should i be concerned ? My concentration and drive have been increased at noticeable level . I. AM 26 YEARS OLD
VERY MUCH ENLIGHTENING TALK...WONDERFUL...♥♥...
More than one hour video, Dr. Pal recommend to alert people watching it to take a walk every 20mins 😂
Thanks Dr Pal for the wonderful session. I would love to see Dr Mike Israetel or Dr Mike (General Physician) or Jesse (Glucose goddess) on your podcast.
The brain is like a muscle. If you use probably you gain and if you use inappropriate you lose. Thanks Dr.pal😊
Hi Doctor, can you please make some videos on.
1. Types of good bacteria in various easily available foods to Indians and there respective uses like increase immunity, prevent diaherria, prevent or reduce inflammation, prevent obesity or increase weight etc type of bacteria so that we can eat such type of food.
2. Pro bacteria in Aasav and Arishta(ayurvedic medical alcohol) and there respective bacteria names and uses.
3. How balant kada affect mother and child as I saw your video in beer biceps and understand difference of c section and normal delevery bacteria thing and small association with obesity.
4. Season wise effects of gut bacteria and which types of bacteria suits season wise.
Please make video on these.
Wonderful Dr Pal
Hats off u sir huge respect to you sir🎉🎉🎉
Pls talk about Irfan cutting the umlical cord. I’m an RN in postpartum unit in Newyork, here it is very common and scientifically healthy to the mother and child.please take about the cord cutting issue . Thank you
Awesome informative show!
Dr pal I’m 18 year old male and I was diagnosed with Crohn’s disease 3 years ago. Everything was going fine till last month. Now I have cramps and mouth ulcers. And yes my blood test also reported high ESR and CRP. I have never had a flare up before. I’m also preparing for jee. Since exam is near it is making me more tensed. What should I do? What diet should I follow. Also I don’t eat junk food. I only eat sugar only once every week. Thought of exams and fear of another colonoscopy is freaking me out.
Lost my father to Glioblastoma Multiforme where Grade 4 astrocytoma in left frontal lobe, size of a cauliflower, had to be removed by prognosis was a maximum of 9 months way back in 1986 which has not improved even today. One encouraging news is polio virus inserted in site of the tumour does help in body detecting the abnormal cells and works to eliminate them!
Paaaaallll Siiiiiiirrrrrrrrrr Suuuuuuuuuuuuuuuuppeeeerrrrbbb Siiirrrrr thank you so very much for making this video without taking a penny from us , thanks a lot Sir
23:05 fascinating to hear about the Spine
Could relate to what I saw in "The good Doctor" series😂
What a wonderful session thank you so much Dr. Pal and Host Dr. My Son has problem how to get in touch with Dr. Arvind Sir.
Hello doctor pal, please add time stamps. It would be more helpful.
Whenever the doctor says " my patient...", my mind automatically completes the phrase "..arokyasamy". Tuned in to Dr Pals style😂
The best part was about the spine but it was not highlighted in the caption or the intro!
Recommend to watch Dr Peter Attia, he is a key Dr who made vo2 max and grip strength popular for common folks
Need an insight on oral diseases
Ulcer,
Oral surgeon on show please
Any thing in this world don't Overuse, don't Misuse and don't Abuse it.
Paul doctor good speech 🎉 and optsite
Hi Dr. Pal kindly give advice about colonic diverticulosis and how to recover from that
VO2 max in Apple Watch is a good measure?
I don't have back pain but my posture changed after pregnancy. I feel the spine is more bent towards the front now. Is this posture reversible? If yes how?
Hello doctor , can you please share the link for hamstring stretching exercises
I hear to Dr Ab and I always regret of not doing medicine.such an amazing talk.Thanks Dr pal for such wonderful podcasts
amazing😊
Dr pal my mother has stone in gall bladder and it has been 14 years and she is around 56 which diet will be good for her and if she has operation will she be okay
Sir great Video like always, i have a question if all these diagnosis are symptoms dependent isn't it better to all the screenings for all possible cancers and other health issues done periodically say every 6 months. sir I do this with blood test,ultrasound,ecg,emt etc already . should I add MRI and CT as well to that periodic testing. i know a lot of people cannot afford it but for those who can isn't that a better way of staying on top of your health.
wow 😲
Sir .. my kind request....pls sir Pls talk about lumbar spine disc buldge and sciatica.. what is the cure .pls pls talk about this sir
Hi Dr pal Can u make a short video about using curd while making curries or biryanis does curd molecular chemistry change if added in marinating or in curries
Sir please can you share the link you mentioned about hamstring stretches. Thanks.
Sir my mom hav undergone meningioma in 1986 and she survived.. All well till 2015..then we identified remission of meningioma and additionally CNS primary lymphoma in corpus Collasum.. Survived again.. But the walking n memory capacity got reduced completely.. Is there any treatment to increase her walking n balancing..
Sir can you give me tips for sleep if I don't have any choice i have to sleep late for study😢
@DrPal can you give your opinion about Herbalife please 🙏
where is the link for hamstring stretches which u mentioned in the video ?
Hello Doctor, I realised that my speech sometimes is slurry and am forgetting things, especially noun. I went thru a myomectomy surgery last year and these symptoms, I noticed in the last one year.
In my brain mri, T1 hypersensitivity in left Transverse sinus..
Can you explain what to do?
Hypochondriac that I am, I started getting a headache as the doctor spoke about red flag headaches😂😂😂
IItians usually are stressed because due to all of their surroundings always intend them to study. This is the cause why iit has low acceptance rate. IIT tbh is for student who enjoy studying, who likes learning new things, who understand, evaluate and create information and who are meant to be in the stream. Look, i am not saying you are useless but, it's time to accept that who are stressing a lot on iit, have their talents in which they will be more successful in aspects of career.
By the way is this issued in public interest
What do you mean?@@sridevi-rt7ek
Why are you saying it here
................
They do it for high package, and industry also expects the same, it's a kind of mutual understanding between IITians and industries that they will take higher stress and they need highest salary packages
Dr.Pal, smoking and lung cancer has been losing the direct correlation. More lung cancers, almost in epidemic proportions, are getting diagnosed in young non- smoking females ,especially Asians. So the stigma of smoking in lung cancer isn’t true now. Environmental radiation, pollution are factors talked about. You may have an episode with an oncologist and public health specialist on this!
We were never 4 legged
Dr pal please speak about ifran ribon cutting ✂️ inside hospital there is any hygenic issues or any public allow inside operation theatre to cut or stiches to help doctor
why no doctor speaks about irfan's stupidity ?
First view
Dear doctor,
I have a question ⁉️ is colon cleansing by enema coffee enema good or bad. Hope you will answer my question please. God bless you