5 Health Habits to Start Now

[@cathyb6358]

When I was young, we had what we called the four food groups, not the food pyramid. I tried to make a practice of eating from the four food groups, but unfortunately, I had some unhealthy food habits, too.

[@MinutesWithMaria]

Thank you for sharing. Good health habits take time to establish. Give yourself time! I am working to get rid of a couple of bad health habits myself.

[@lolmakeup5786]

What do you typically eat in a day and what is your skincare routine for am and pm (:

[@MinutesWithMaria]

Thank you for your question. I may address some of my response in a future video!

[@jimmyw7973]

P R O M O S M

[@ใหม-channel]

Hi❤

[@kimtruong5471]

Love your advice. Short and straight to the point!

[@kimhancock7853]

I’m loving your video’s!

[@MinutesWithMaria]

Thank you for watching!