10 BEST JUMP ROPE FOOTWORK DRILLS FOR BEGINNERS!
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- Опубликовано: 11 окт 2020
- BEST JUMP ROPE FOOTWORK DRILLS FOR BEGINNERS!
Why Are Footwork Patterns Important to Improve Jump rope Abilities?
They look really cool, they spice up your variations, make the workout more fun, and your brain and body syncs better together while practicing footwork consistently.
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Chapters:
1. Side Straddle 1:22
2. Front Straddle 2:05
3. Cross Step 2:28
4. Knee Raise 2:59
5. Boxer Step 3:23
6. Heel Tap 3:49
7. Toe Tap 4:14
8. Backwards Cross Step 04:39
9. Shuffle Step 5:05
10. Sterling Step 5:31
11. BONUS 5:56
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Name: Geraldo Alken
Website: www.elevaterope.com
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#footwork #Jumprope #Jumpingrope #jumpropefootwork #SKIPPINGROPE #jumpropetutorial #jumpropecompilation #jumpingropeskills #jumpropeskills #skippingrope #footworkforjumprope 
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man your rope is the shortest i've ever seen on yt.. how do u even manage to jump like that lol amazing. I always trip on my rope because it's a little too short i believe, but after watching you, i don't know anything anymore
Hahaha keeping the handles super close to my body helps with that bro😁
wow! i hope i would get to that level where everything seems so easy.
You will 🥳
THANKS FOR THIS! please post more tutorials
Very helpful 👌
Loving this tutorial, thank you! Thank you! Thank you!
I am terrible with footwork so this is very helpful! Thanks for this Geraldo!
You're welcome! Glad it helps! :D
Great foot work 👌
keep going. I love the way you jump.
Very good. ❤
Thank you for such an amazing tutorial this would really help me with my shuffle practice !!!!💥❤️❤️❤️😃😃
I love it!
🙏🏽🤩
Definitely need to practice on the backwards cross step 😅 I'm struggling just to do it so I did not even bother to try it with my rope. I would just whip me ! Same for the shuffle move. They look like dance moves and I'm unfortunately à terrible dancer ! I'm not even talking about the combo you make at the end.
But I'm so motivated ! I will do it ! Everyday practice I'm sooooo ready for it !
Thank you so much for all your videos, keep your great work and your energy !
I will be like you... Thanks
You are a legend man, you really knows about jumping rope, there is a lot of teachers in RUclips who skips even worse than me, you are gifted man.
amazing Geraldo
🙏🏽😁
Just found your videos and subscribed! Just started my jump rope journey in September and about to order the elevate rope 😊
That’s amazing 😍
This is what makes us great dancers as well😎🕺😆
🙏🇹🇭🥊
I will definitely focus on your combo and try to replicate it thanks dude great video
Lovely! Thanks so much. Go for it 🥳🤩
You're the best man with the jump rope. Your videos are very helpful. Best regards from Germany from Maria. 👍💪💗
😁🤩🔥💜
Thanks! Jump rope moet vandaag binnenkomen. Imma try these :)
Ahhh niceee! Let me know how it goes! :D
Never heard of that "sterling step" i like it!
Hahaha yuhhh enjoy 😁
Very helpful! Now where can i get that mat?
Angry.....🇧🇷🔥
New subscriber from Ph🇵🇭😊
🤩 welcome!
Do you use a shorter rope because of the tricks and footwork? I started jumping for exercise over quarantine, but my rope length is based on height recommendations. I ask because you're the 2nd person I've seen in the same day with a shorter rope and similar style (hands are lower by your side). Thanks for the video too! I've already been practicing some of these but this video added some new drills for me to practice 😊.
Will these work for wrestlers ?if not do you have any jump rope techniques that will?
Bro nice to see on RUclips bro
Ty man!
Hi great vid as always, your calves is it ripped just because of jump rope for a long time or you do you do some workouts for it?
Playaway XD Ahh Thanks! just jump Rope 😁 Also do Weights but never really train my calves
@@GeraldoAlken impressive, Keep it up!💥
What kind of jumprope are you using?
Do you have breakdowns for these
Coming up!
Does it have to be a specific jump rope to do this drills or anything will do?
Any will do 😁
Hi! May I know what is the weight of your rope? Thank you.
115 gramme 😁
I want to learn each drill step by step.
Go for it! 🤩
I just jump roped for the second time ever with a weighted rope, now I can’t feel my big toe 🤬
if i not mistake.the rope not touch the floor right
It slightly scratches the surface
@@GeraldoAlken Thanks!
Look strait into the camera. Don’t look up. It looks weird
Thanks for the feedback 😁