How to Prevent Sports Injuries

This month we are talking about pickleball, this video is about how to prevent sports injuries while playing pickleball. however these principles can be applied to any sport. If you have questions, leave them in the comment section down below.
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This RUclips channel is not intended to provide diagnosis, treatment or medical advice. Content provided on this RUclips channel is for informational purposes only. Please consult with a physician or other healthcare provider regarding any medical or health related issues. Information on this RUclips channel should not be considered as a substitute for advice from a healthcare professional.