Conservative Treatment for Peroneal Tendonitis
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- Опубликовано: 30 сен 2024
- Welcome to our in-depth exploration of peroneal tendons! In this video, we'll dissect the anatomy and essential functions of peroneal tendons - the unsung heroes of ankle stability. Peroneal tendons, also known as fibular tendons, are often overlooked but play a pivotal role in maintaining proper foot mechanics during activities like running, walking, and jumping. We'll delve into their anatomy, discuss their functions in ankle support, address common injuries such as tendonitis and tears, and provide tips on prevention and rehabilitation. Experts in podiatry and sports medicine will share their insights. If you're an athlete, on the path to recovery, or simply curious about your body, join us to unravel the mysteries of peroneal tendons. Don't forget to subscribe for more on #PeronealTendons, #AnkleStability, and #FootHealth.
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This RUclips channel is not intended to provide diagnosis, treatment or medical advice. Content provided on this RUclips channel is for informational purposes only. Please consult with a physician or other healthcare provider regarding any medical or health related issues. Information on this RUclips channel should not be considered as a substitute for advice from a healthcare professional.
I'm 5 months out from breaking my ankle, and dealing with some stubborn peroneal tenosynovitis. I have rested, relaxed, iced, booted, and hone through 5 weeks of therapy with next to no progress. I haven't walked in 5 months, and even the therapy excercises cause my foot to re-swell. At what point would surgery be a consideration?
You prob need an MRI or further work up by a physician
How do i know if i should have surgery? Peronials hurt sometimes and my doc hasnt really helped much
I’m sorry to hear that
Hey Dr whats the best ankle brace for peroneal tendon injuries? I have a small partial tear in the brevis along with thicking in both tendons and also inflamation in the sheaths. Unfortunately as i look im not finding any brace that is specific to peroneal tendon issues. Thanks
Something that prevents you from moving side to side
@@DrNooreenIbrahimok so would something like a Don Joy Velocity Extra Support Brace be a good choice?