How to Astral Project | 5 Tips for Out of Body Experiences

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  • Опубликовано: 29 июн 2024
  • Do you want to learn how to astral project? In this video, I reveal my top 5 tips for out-of-body experiences. Learn how to elevate your astral projection practice and discover the secrets to consistent, high-quality out-of-body experiences (OBEs or OOBEs) effortlessly.
    Whether you're a beginner or are looking to advance your skills, I hope these insights help guide you along your astral adventure ✨
    TIMESTAMPS
    00:00: Introduction
    00:34:Tip 1: Lay a Strong Foundation and Create Momentum
    02:24: Tip 2: Check In With Your Mindset
    04:54: Tip 3: Affirmations for Empowering Transformation
    08:04: Tip 4: Reality Checks for Lucid Dreaming and Beyond
    09:52: Tip 5: Raise Your Internal Frequency
    14:56: Bonus Tip: Journaling for Enhanced Experiences
    15:26: Next Steps
    -----
    Download Rosalie's Free Astral Projection Guide here: pages.rosalieesilva.com/
    Join the Conversation! Please share your biggest takeaway in the comments and connect with a community passionate about astral projection. I love hearing from all of you and an so grateful for all your comments and questions ✨
    Enjoyed the Video? Please give it a thumbs up, share it with fsomeone who you think might be interested un it, and don't forget to subscribe for new videos every week.
    Your journey to consistent, high-quality astral projection experiences starts now!
    -----
    IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
    Astral Projection | How to Have an Out of Body Experience
    • Astral Projection | Ho...
    How to Astral Project FAQs | Astral Projection for Beginners
    • How to Astral Project ...
    -----
    GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
    Playlist:
    • Astral Projection Guid...
    Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)
    • Astral Projection | Yo...
    How to Astral Project | Sea of Light Journey (2 hours)
    • How to Astral Project ...
    Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)
    • Astral Projection Guid...
    Astral Projection Guided Meditation | Yoga Nidra | 3rd Eye Technique (1.5 hours)
    • Astral Projection Guid...
    Astral Projection | Walking Target Technique (2 hours)
    • Astral Projection | Gu...
    -------
    YOGA NIDRA/ NSDR MEDITATIONS TO TRY
    Playlist
    • Yoga Nidra & NSDR
    Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
    • Non Sleep Deep Rest | ...
    Non Sleep Deep Rest NSDR Meditation | 10 minute
    • Non Sleep Deep Rest NS...
    Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
    • Non Sleep Deep Rest | ...
    Non Sleep Deep Rest | NSDR | 25 Minute Yoga Nidra
    • Non Sleep Deep Rest | ...
    -----
    LINKS
    (When available, I use affiliate links and may earn a commission!)
    MY FAVOURITE ASTRAL PROJECTION BOOKS
    ► Adventures Beyond the Body: How to Experience Out-of-Body Travel: amzn.to/3ILII6D (Amazon)
    ► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: amzn.to/3INIvQy (Amazon)
    ► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
    amzn.to/3wk5Q57 (Amazon)
    ►Journeys Out of the Body: amzn.to/3QBkpu2 (Amazon)
    ► Ultimate Journey: amzn.to/3QzvQmc (Amazon)
    ► Far Journeys: amzn.to/3ILpm1y (Amazon)
    -----
    SAY HI ON SOCIAL
    ✨ Facebook: / rosalieyoga
    ✨ Instagram: / rosiyogi
    ✨ Insight Timer (for more meditations)): insig.ht/rosalieyoga
    ✨ Website: www.rosalieesilva.com
    With love and gratitude,
    Rosalie
    -----------
    • How to Astral Project ...
    #obe #astralprojection #outofbodyexperience #yoganidra
    Music: Elevated State of Self
    www.ElevatedStateofSelf.com
    --------
    DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
    I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
    Copyright ⓒ 2023 Rosalie e'Silva
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Комментарии • 32

  • @RosalieYoga
    @RosalieYoga  5 месяцев назад +11

    These are my top 5 tips to elevate your astral projection practice and have consistent, high quality out-of-body experiences (OBEs)✨And I unveil what pulling your finger has to do with it (if you know, you know!). Now, I'd love to hear from you! If you feel called to, please let me know what you key takeaway is in the comments below. Happy travels ✨

    • @PHPRunnerTipsAndTricks
      @PHPRunnerTipsAndTricks 5 месяцев назад

      I know this video is about OBE's, but I just experienced my first lucid dream from this video. I was in an ordinary dream, and somehow, I remembered to pull on my finger. The moment my finger stretched, I instantly moved into my first lucid dream. Since this was my first time, I got a fright, so the dream did not last very long, but what a fantastic experience. There is almost no way to explain how it was; all I know is that I knew I was dreaming and everything was authentic. I was not out of my body. My question is, why was I so scared? How can I overcome any fears? Thanks for your fantastic channel.

  • @thejlstellashow
    @thejlstellashow 5 месяцев назад +11

    Also, congratulations on 5 years away from alcohol! I’m coming up on 3 years!! I wanted to be healthier and I started to view alcohol as poison when seeing others consume too much. I thought I would miss it more but I don’t! I love feeling good in the morning, every morning!

    • @grantsullivan9282
      @grantsullivan9282 4 месяца назад +1

      Ive been sober 12 years and every year of sobriety is better than the last. Congratulations and keep up the good work

  • @gregorysmith7054
    @gregorysmith7054 5 месяцев назад +5

    Hey Rosalie, I listen to your videos every night to go to sleep, but have yet to have an OBE. I was watching this video for tips, but when you mentioned your sobriety, I couldn't help but smile. I am just about one year into my sobriety journey and something that has been really pushing me to stay sober is my desire to have an OBE, so I love that you brought that up. Congrats on 5 years!!!

  • @myrablackburn7040
    @myrablackburn7040 5 месяцев назад +4

    You have been my nighttime friend for a while 😊❤😊. Although I have been very close several times, I have not yet successfully, consciously had an OBE experience. I had the intuitive feeling that I have left my body and had many adventures, but I have only reached the strong “vibrational” stage…and then either losing consciousness, or getting really excited- and then slam back into my body😂😂😂

  • @girlandherguitar
    @girlandherguitar 5 месяцев назад +6

    I will apply these tips as I continue to work with your videos. Thank you so much for your guidance and sharing your gifts. Raising vibrations!

  • @gregglockhart9551
    @gregglockhart9551 5 месяцев назад +2

    That was great Rosalie! I like how happy you are. I read all the Carlos Castaneda books,some of which were about learning the art of Dreaming. Very fascinating stuff. I was starting to give myself suggestions to find my hands in my dreams. They called this initial practice,setting up dreaming. They found out that we have a different type of awareness,which they referred to as the second attention. They said that it needed to be developed, or exercised in order for it to hold dream images so that they didn’t just morph and sort of break continuity. This is just the beginning of their art. They learned that there are 8 Gates of Dreaming. Each Gate is a step further in proficiency and accomplishment. They said that eventually the proficient dreamer creates a duplicate of himself,they called it,the dreaming body. They said that it looked like an exact replica of the regular body,but that the eyes looked like the fire of a glowing furnace. They said that the dreaming body could function just like a second you in the world. It must somehow have a way of making its eyes look normal. And though if can function like a regular physical body,it has the capability to perform the kind of feats that your body can perform in lucid dreaming,flying,passing through objects,transforming into different forms,whatever your imagination may come up with. These dreaming practitioners were apart of a tradition that used this art,along with another art that they called Stalking,to steadily move the point from which they perceived into further levels of frequency,or higher vibration. Through their studies of awareness,attention,and intention,they came to the conclusion that what we refer to as everyday life,is in reality a dream. They learn how to move the point from which they perceived to different locations which brought them increased awareness. They discovered that by willing their internal dialogue to cease,they saved so much energy that it automatically led them into higher vibrating frequencies. They found that there are a series of these stations of realization,which they refer to as ,dreaming positions,that need to be experienced in order to arrive at the ultimate dreaming position,which they called,Total Awareness,Total Consciousness,and Total Freedom. My efforts in accomplishing setting up dreaming lacked consistency. I would forget to give myself commands to look for my hands in my dreams. I never really got off the ground. I have had fling dreams,and dreams where I realized that I was dreaming and started to do backflips,and other fancy acrobatics. Sometimes I would just step of a cliff and just gently float down towards the ground. During one descent like this I had the feeling that I had done this countless times before. I had this one very unusual dream where I was in a world that peopled by tall chimpanzees dressed in clothes and living in houses,and using vehicles,just like us. They saw me and knew that I was an oddity in their world. I hid from them and tried to stay out of sight. I feel like I dream almost constantly throughout the night. I read a couple of books by William Buhlman on how to have Obe experiences. I still want to have them. I hope I’ll strengthen my conviction and succeed this time!

  • @Rensheppy
    @Rensheppy 5 месяцев назад +2

    Really feeling your affirmations is the best advice I got from this video. I have been using the Ho’oponopono mantras on & off this past year to hopefully help heal some of my family trauma, and I realized that incredible changes would happen after I would have an especially heartfelt meditation, whereas nothing obvious would change most of the time. It’s easy to simply say things to yourself in order to get a task done, but I think the magic happens when you go inside the feelings of whatever you’re experiencing or wanting to experience (while putting your focus on the positive side of things). Thank you for this reminder.

  • @user-dh6pl3wl7m
    @user-dh6pl3wl7m 5 месяцев назад +2

    I've managed to become lucid in a dream twice now. Got to excited and got pulled bk out it unfortunately 😂👌. Really glad I came across your channel definitely taken the astral projection practice seriously 🌅.

  • @PHPRunnerTipsAndTricks
    @PHPRunnerTipsAndTricks 5 месяцев назад +1

    I know this video is about OBE's, but I just experienced my first lucid dream from this video. I was in an ordinary dream, and somehow, I remembered to pull on my finger. The moment my finger stretched, I instantly moved into my first lucid dream. Since this was my first time, I got a fright, so the dream did not last very long, but what a fantastic experience. There is almost no way to explain how it was; all I know is that I knew I was dreaming and everything was authentic. I was not out of my body. My question is, why was I so scared? How can I overcome any fears? Thanks for your fantastic channel.

  • @goodforu1948
    @goodforu1948 Месяц назад

    Thank you! I'll look for your videos.

  • @AnyaLightHealing
    @AnyaLightHealing Месяц назад +1

    Thank you 🙏

  • @katherinehahn6242
    @katherinehahn6242 5 месяцев назад +1

    Thank you Rosalie!

  • @taniapierini1548
    @taniapierini1548 5 месяцев назад +1

    Rosalie grazie per i tuoi consigli. Sono preziosissimi. Thank you ❤️💕

  • @cristinabock1310
    @cristinabock1310 5 месяцев назад +1

    Thanks for this! I’d love to hear more about how the change in diet and drink.

  • @kunalsaxena-ih3os
    @kunalsaxena-ih3os 5 месяцев назад

    thanks rosalie i love astral projection meditation i will try this

  • @user-vj4je5ue1t
    @user-vj4je5ue1t 5 месяцев назад +1

    Can you explain the difference between frequency and vibration? People seem to use these interchangeably, but aren’t they different? I would love to hear your understanding of the differences?

  • @user-uv1mu9iy8f
    @user-uv1mu9iy8f 5 месяцев назад +1

    Thank you so much. I love astral travel. I will practice this 5 tips . Felix Alva

  • @andreaclaudiamuller-diewal9190
    @andreaclaudiamuller-diewal9190 5 месяцев назад

    Thx, very good information

  • @thejlstellashow
    @thejlstellashow 5 месяцев назад +1

    I’ve been struggling with raising my frequency. I have loads of health issues and I notice when I am about to leave my body, it’s very dark and I have limited energy. I thought I was spiritually healthy even while physically unwell but lately (even with daily meditation), I still struggle to raise my vibration. I do have to take a bunch of medication and I wonder how they affect me on a vibrational frequency. 🤔

  • @killerwolf7991
    @killerwolf7991 5 месяцев назад +1

    Congratulatiojs on your sobriety im so happy for you. I have one question for you. When I have gotten to a good place. I felt like i couldnt breathe or my body was breathing faster than i could comprehend is that normal or is there something im doing wrong??

  • @bthearcher
    @bthearcher 5 месяцев назад

    thank you

  • @VeryokayDIY
    @VeryokayDIY 5 месяцев назад +1

    Dear Rosalie, thanks a lot for your advises! 😇🙏 What do you think about drinking Coffee during the day? I normally drinking about 3 espresso, sometimes I experience it boost stress so I think its a goos question 😊 Thank you

  • @itsmelaura
    @itsmelaura 5 месяцев назад +1

    The first time I astral projected I fell asleep listening to shamanic drumming and then I just woke up floating about a foot above my body and I’ve never been able to accidentally make it happen again lol. It’s not as easy as that first time for me. Do you or does anyone reading this have any tips on other music to listen to that helps induce an obe

  • @mutecryptid
    @mutecryptid 5 месяцев назад +1

    Disconnecting reoccurring practice from tension and seriousness is impossible for me, that’s why it never works after trying different ways, multiple times a night, for years ☹️
    Broken brain ruins everything yet again🎉

  • @Koushik__Rajveer
    @Koushik__Rajveer 5 месяцев назад

    Hai mam I have a doubt. Please respond to me. I started doing ho oponopono manifestation for money. My mother saw my horoscope and said that I lI have a bad financial situation for next 2 years. Will my manifestation still work and over come these horoscopic belives? Will law of attraction change my horoscope predictions of my life?? I was doing manifestation with a strong belief. After hearing such horoscope predictions, I am in a dilemma now. Am I wasting my time? Or these law of attraction help me overcome these predictions and prove it wrong? Please respond in English.. thank you ❤

  • @AlanNewlands-q5n
    @AlanNewlands-q5n 7 дней назад

    Hello❤

  • @user-zv8hg5eq1l
    @user-zv8hg5eq1l 5 месяцев назад

    Can you see a ghost when you're out of body?

  • @user-uv1mu9iy8f
    @user-uv1mu9iy8f 5 месяцев назад

    16:22

  • @user-uv1mu9iy8f
    @user-uv1mu9iy8f 5 месяцев назад

    16:22