Deep tissue massage techniques for upper trapezius

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Liam Coffey, lead tutor at the Oxford School of Sports Massage, demonstrates deep tissue massage techniques for the upper trapezius.

[@GabrielSantos-gc8in]

This is the type of massage I need!

[@muscledoctor3166]

You and me both brother

[@Ocean40197]

Love massage therapy ❤

[@dancingsocrates9491]

I like the mention of longevity as a priority. I usually switch to using my elbow for traps for this reason

[@muscledoctor3166]

You don't have to be doing this stuff for long for your thumbs to start hating you! Getting comfortable using elbows is a must... I'm glad you're taking care of yourself :)

[@PETERVarhol-qr3ol]

Super video nemáte prosím video Deep Tissue celý tělo ?
Děkuji

[@muscledoctor3166]

Thank you Peter!

[@MooSalah999]

❤❤❤

[@ChannelJtotheD]

That looks like a nice deep tissue massage. They get right into it to feel the effect

[@muscledoctor3166]

Thank you

[@cathynamara6846]

Nice from Uganda

[@muscledoctor3166]

Thanks for watching all the way over in Uganda! I'm glad you're enjoying

[@chuchillspanzer3911]

Does this hurt?

[@muscledoctor3166]

There may be some pain involved but that should not be the aim and should be managed through communication between therapist and patient

[@kolvinahp]

I’ve had two and both times it hurt a little during and a few hours after, but the next few days felt amazing. Especially the first time.

[@JudahForeverKingdom1727]

NEVER