I am housesitting at a trauma location right now and I've been having a difficult morning and this has settled me better than anything else. Thank you for helping me find that within myself. Wow
Thank you for this beautiful meditation gift of peace Linda ❤️ I felt held , heard , seen & calm as your voice gently helped me bring myself back to me again ❤️ Bless you 🤗🙏👼
You're always very welcome Lorraine. Thank you so much for your blessings, it's good to know that my meditations help gently bring yourself back to you💖
Linda, thank you so much for posting this. I'm trying to take a more active role in healing from my complex trauma, and this video was SO helpful. I think I'm going to try to make these a habit and bring it up to my therapist next week! :)
You're welcome Meghan, I'm really glad you found this meditation helpful. That's wonderful to hear. Thank you so much for letting me know. I wish you well on your healing journey💖
Thank you for using your gift to help us with issues we face on a daily basis. It's been 11 years since I faced my trauma of sexual assault and while I have many amazing days there are days like today that I break down crying over it all. I'm not sure if women ever fully heal from rape (I know we are forever changed) but having people who share their gifts with us such as you have Linda, really is a blessing.
I'm deeply sorry that you were raped Nicole. As a woman, my heart goes out to you. I'm humbled by your courage and honesty and it's a privilege to be of help. Sending you much love and healing.
I am sti finding great peace in this meditation. For the past week I've been doing it daily. Linda, thank you so much for sharing your gift with the world.
I got mugged last night and I'm worrying so much and re-living the experience in my mind; it was so traumatising. I needed something like this before sleep. I send my love and best wishes to anyone going through any tough times at the moment. We don't need any unnecessary stress or rubbish in our lives. I know we just have to keep thinking that there ARE good, honest, and true people out there. 💞🙏
I am so sorry to hear you got mugged last night Savannah. Give yourself time to release the shock from your system and process what happened. Talking it through with a good friend you trust may be helpful. Well done for instinctively choosing to focus on the positive things in life and on love. There are good, honest, true people in the world and it certainly sounds like you are one of them. I send you a loving hug. 💖💖💖
Hi Linda. Thank you so very much for your beautiful meditations. I’m in such appreciation of the help you have provided for me during a time when grief has re-emerged in my life. I’m a 62 year old woman who has had many experiences and struggles with grief as well as illness. Trauma’s very early in life. I’m working on body, mind, spirit and I continue to get relief as well as some nights with better sleep. It’s a difficult and lonely time, but I have kept hope in my heart that each day, if I can find moments of peace, someday I’ll have lasting peace. Even if trauma, old, new arises. Sending you all my best and appreciation. Cheryl
Thank you so much for sharing your story Cheryl, it touched me and I know it will help others in a similar situation to yourself. Keep finding those small moments of peace and hold hope in your heart. 💖
You're very welcome Cristine. I'm glad you find my videos supportive, and that this one is particularly helpful for you at this time. Thank you so much for the love💖
Linda, I have just recently found your videos or I think they found me when I was feeling at such a loss to what was happening in within myself. Trauma was surfacing and I was so overwhelmed I had the feeling I couldn't take much more. After watching just one of your videos, I was able to surrender and recenter and understand with full comprehension that same day what was unfolding and that I was clearing past trauma and stepping forward into a energy. I'm right in this place and calm and centered now. Thank you for making this your life service. I appreciate you SO much. I had the feeling you were speaking to me as my higher self and therefore I was able to come into that place. Sending Love back to you.
Thanks for the love Katherine. I'm deeply touched by your sharing how this meditation has helped you. It is my belief that help comes when we are ready to receive it. I wish you well with everything and send you a big hug.🌹🌹🌹
Thank you so much, Linda. I have been listening to your meditations for some time and want to express my utmost gratitude for your work and for making it available to everyone. Your meditations have helped me time and time again. Wishing you good health and all the best. ❤
Your meditations mean so much to me. Although we are the same general age, your voice and spirit are like a maternal embrace for me. An embrace I think I never had when I was small, but now I do. I thank you so much for your work.
You are very welcome Katherine. I'm glad you find my meditations nurturing. Thank you so much for letting me know. I hope my work continues to support and nourish you. Go well💖
Thankyou for this lovely meditation,vI had a procedure under general anaesthetic and woke up to don't my teeth had been knocked out in alvlot of of shock has helped ne sleep thankyou
Dearest Linda, we've gone into lockdown, as of last night. I live with my parents who have Aspergers (I'm not their carer), like everyone, I'm finding it really hard. There's no discussion of feelings or emotions, just coldness and my Dad induced a panic attack in me last Tuesday as he was so aggressive. He's understandably frightened, but I'm not sure I can cope with this much isolation for 3 weeks. Touch, warmth, hugs all make me feel safe...ive been though so many emotions this week and eczema has flared up on my face. I just feel like the trauma of my Dad and what's going on out there are having such a stressy impact on me. Like everyone, all the things I had, exercise classes, salsa, writing group...everything that gave me respite from here, have all stopped, within 2 days. I think I'm in shock and have shut down a lot. Thank you for being so supportive. Love this meditation xx
Jackie, thank you so much for reaching out and sharing. Your story touched me. It's completely understandable that you are feeling isolated and in shock. Remember that we, as a world community, are all in this together - there is some comfort in that, and we shall get through this together. I'm glad that you are looking after yourself by using my meditations and hope they continue to support and nourish you. This time will pass. Take care of yourself and be well💖
Thank you Linda . Doing my best while working through challenges and traumas . There’s only me so I find your Meditations deeply soothing and comforting like having someone who cares right by your side . Bless you ❤️
You are more than welcome 126Angelina. These times are particularly challenging for people like yourself who are on their own. I'm truly glad to hear that my meditations are soothing and comforting for you. Take good care of yourself and remember that bad times pass. We are in this together as a global community and are getting through it one small step at a time. Stay safe and well💖
I'm truly glad this meditation has given you what you needed Viv. I wish you all that you need to deal with the trauma and shock of the time you are going through.
Wonderfully soothing and relaxing Linda. I woke this morning feeling scared and anxious and your voice and words have calmed and reassured me. Thank you.
You're very welcome Vera, I'm touched by your words. It's so rewarding to hear that these meditations have made a difference. I hope they continue to support and nourish you. Go well💖
You’ve helped me tremendously on my path to healing the trauma and anxiety I’ve lived with for years. Thank you for these amazing meditations..with love 💕
Bless you Kay, you are most welcome. It's humbling to hear how my meditations have helped. Thank you so much for the love, I send you some right back.💖
Thank you so much Linda. Exactly what I needed after my jab and still really weak. Worked myself up into an existential frenzy leading up to it. Now I can start to feel safe in my body again. It's so good to hear your intuitive words of peace and comfort. 💖💖
You are very welcome Denze. That's great news you've the had your jab, I hope it was kind to you and the side-effects were manageable. Take care of yourself. 💖
Dear Linda, you are an inspired angel - in your timing today with this meditation and seeing your wonderful beautiful and loving face. Thank you for the feeling of being held even if only while I listen to you and see you. I feel blessed to have found you. I am so happy you are here now. You seem to hear the particular sound of this grief cry. Your warmth cuts through a freezing Chicago March evening. I would very much like to work with you, and I mean that... I will leave it there as this is a public forum. Sat Nam
I was just thinking of asking exactly that! I lost my father yesterday, and would greatly appreciate a meditation to help me through the coming months. I have to say, Linda, your meditations have helped me through so much already, from day to day self care and relaxation, to more intense and difficult experiences, so I want to say a HUGE thank you! I feel I have a gentle and guiding friend in your meditations and soothing voice 😊💞✌️🕊️
@@graceb3934 I'm so sorry that you lost your father yesterday Grace. Be gentle with yourself. Know that you are in my thoughts, and that I shall create a meditation for grief very soon. I hope that my work continues to be of help and I send you a huge hug.
Thank you so much for this. Within 6 months, my dog passed away, my mom broke her hip, while she was in the hospital, I was helping care for my dad and he passed from a heart attack in front of me, then my husband abandoned me for my best friend. It’s been a rough year to say the least and now all the legal mess of a divorce is happening. I hope this meditation helps. Please say a prayer for me.
Emanon, I am holding you in my heart. You have been through a deeply challenging time and you will come through it. I understand that it's difficult to see now, but there are better times ahead waiting for you. Be kind to yourself, you are precious.
I am praying for you...I am so sorry you are going through this...Blessings and healing...to you. Holding you safe in Higher Power's hands so you are protected...🙏❤❤
I listened 8 times in a raw or so, since I really need it and it's amazing. I'll search the other meditations yours, you calm me soo much like having a mother saying everything is fine. Thank you🙏
Thank you Linda from all my heart. I decided finally to heal myself and learn to feel good after many traumatic and difficult experiences and I found this meditation. And you are already helping me🙏❤️
You are very welcome Martina. That's so good to hear this meditation is helping you deal with the difficult experiences you've had. Thanks so much for sharing that. I hope my meditations continue to support and nourish you💖
Thank you so much... this is awesome. I had a small accident yesterday - car hit me at the side - and was looking for ways to deal especially with the emotional trauma it gave me. This helped a lot. My body felt safe again during meditation. Thank you. I'll come back to this meditation for sure ❤
I'm sorry to hear about your accident yesterday Dreammanger, I'm so glad this meditation was helpful. Give your body a few days to settle from being in shock.💖
You are most welcome Gabrielle. I'm so glad you found this meditation soothing and hope that my channel provides you with a resource for support and nourishment. Go well💖
You're very welcome Elena, I'm really glad you found my meditation so reassuring. It's a very individual thing as to how often you practice it, I suggest you see what works for you, perhaps start with once daily for a few days, then every other day, then once every few days, and until you just do it whenever you feel the need. 💖
Hi Linda , well done for reposting this one during these hard , hard times . This is one I’ve used a lot , especially last year after my nans passing and at the moment fir the shock , scarey changes at
In total shock. The car broke down twice up until 12am fixing in the dark then everything running of the home is out of sync and late. Then I made the mistake of phoning my narc mother I've gone low contact I've not phoned in weeks I spent the last 3 days doing meditation eating healthy trying to relax whilst catching up. And it feel almost like in the last 10 mins it was almost all undone!!! Not dwelling on that. This is such a helpful video
@@LindaHallguidedmeditation that's good. With the unclear message of last night, that's probably wise! I am coming to the end of my two-month stint in the UK and soon heading home to Spain. Your meditations are helping me get through some anxious moments. Thank you again, Linda.
Thank you so much, i am listening to this while driving to my hometown after a night of abuse from my, i wish, ex partner forever. It was my first got physical abuse from someone that i truly love. Just while driving home i saw that i kinda want to faint or something, just felt extremely bad, shaking, i saw its ptsd, i never had it like this before, then i found this video and it helped me relax more and be in the moment. I never thought that i will ever experience what i did tonight. And i wish for people to heal. Thank you again 🙏💚
You are welcome Heja. I am so sorry to hear you have suffered physical abuse from your partner. I wish for you all the strength, support and love you truly deserve to heal and move forward from this period in your life to a better, brighter future. Remember that the bad times pass eventually. 💖
@@LindaHallguidedmeditation thank you 🙏💚 i am just a little bit scared to not go back to this person, but through this pain i still have supportive family members and friends and maybe it will help, and i am just really grateful to have people who care about my well being while going through this
How to move around in this world without fear? For me totally impossible, dont know why. Started after traumatic year at school when i was 16. Sinds then i havent been one day without this anoying scary fear someone could attack me....i find comfort in these meditations but still so difficult to live like this. Would be do nice to feel myself safe and love again.
Lovelies aromas, your words touched me deeply and my heart goes out to you. Post traumatic stress syndrome heals in time with the right support in place. I encourage you to get as much support as you can with this. Reassure yourself that it's just your body's way of trying to keep you safe. Self-soothe and be very kind and gentle with yourself. Sending you a huge hug💕💕💕
@@LindaHallguidedmeditation thank you verry much for your gentle and heart warming answer. Your meditations are also a verry big support....it calms my mind and touches my soul. Your meditations are so beautiful, your voice , the words you speak, the calming music,.... like little presents to unwrap with care and love. I wish you a verry pleasant and cosy christmas time with your loved ones🧚♀️💏🙏💕💕👄💝💝🧤🧣
I didn't know, retirement was going to kill me. I knew i loved my job and was the source of friendships, structure and purpose in my life. I thought it would be what everyone has claimed it was. Happy ever after.? I suffer with horrible regret, guilt and apathy now. Its caused unbearable stress, insomnia, anxiety and severe depression. I hate myself for foolishly leaving the job I loved. Depression is unbearable 😞
I'm really sorry to hear that you're going through such a challenging and painful time right now Kal. I strongly encourage you to reach out for professional support to help you recover from the depression. With the right help, and given time, you will come through this and get better. Life will get better. 💖
@@LindaHallguidedmeditationThank you Linda. I enjoy your soothing voice. I appreciate your kind words. I've tried the professional therapy., unfortunately it hasn't helped me. I feel so destroyed, only I can feel and know. I've never felt this level of depression, anxiety, fear.. ever before. It somehow has taken my interests in everything away. I can't enjoy every the simple things I used to. Also, the extreme stress, sleep deprivation has damaged my eyesight, my vision went very bad. 😢..It's like nothing has any meaning. I also don't feel happiness, or pleasure?.. I used to really enjoy working out at the gym everyday, and swim everyday before work. Now I don't do anything. It's like my work was my inspiration for everything I did. Hobbies included. ... Thank you again for your meditations, and caring for me. Please do a meditation, speaking about the pain we feel, and validation . ⚘️🫶
Affirmations are such a personal thing hew195050, I completely understand if mine don't feel right for you. Use your own words instead. Some people find it helps to insert "I am open to.." before an affirmation. Also, the trick with affirmations is to say them AS IF you believe them. Hope this helps and that you find one of my other meditations supportive.
Beautiful, 🌷 thank you. I'm new to this channel. A very soothing voice and good pace.🕊 The only tiny thing I would change would be to leave out the phrase ' I am healing ' - this jarred me as it took me out of 'now' and the steadiness & back into 'story' - the implication of healing being a transitory (time-based) experience Other than that it was helpful, thank you for caring 🌷🌷🌷
Welcome to my channel Li B. Thank you so much for sharing your experience of this meditation, I truly appreciate your suggestion and hope that this meditation supports and nourishes you.
I am housesitting at a trauma location right now and I've been having a difficult morning and this has settled me better than anything else. Thank you for helping me find that within myself. Wow
You're very welcome yeahsuredude, I'm sorry to hear you've been having a difficult morning and am glad this meditation settled you💖💖
Thank you for this beautiful meditation gift of peace Linda ❤️ I felt held , heard , seen & calm as your voice gently helped me bring myself back to me again ❤️ Bless you 🤗🙏👼
You're always very welcome Lorraine. Thank you so much for your blessings, it's good to know that my meditations help gently bring yourself back to you💖
Linda, you embody the understanding of the cosmic mama. I value your presence in my life.
Bless you Ripley, that's so lovely of you. I value your presence too💖
Linda, thank you so much for posting this. I'm trying to take a more active role in healing from my complex trauma, and this video was SO helpful.
I think I'm going to try to make these a habit and bring it up to my therapist next week! :)
You're welcome Meghan, I'm really glad you found this meditation helpful. That's wonderful to hear. Thank you so much for letting me know. I wish you well on your healing journey💖
Thank you for using your gift to help us with issues we face on a daily basis. It's been 11 years since I faced my trauma of sexual assault and while I have many amazing days there are days like today that I break down crying over it all. I'm not sure if women ever fully heal from rape (I know we are forever changed) but having people who share their gifts with us such as you have Linda, really is a blessing.
I'm deeply sorry that you were raped Nicole. As a woman, my heart goes out to you. I'm humbled by your courage and honesty and it's a privilege to be of help. Sending you much love and healing.
You are not alone 💖
I am sti finding great peace in this meditation. For the past week I've been doing it daily. Linda, thank you so much for sharing your gift with the world.
I got mugged last night and I'm worrying so much and re-living the experience in my mind; it was so traumatising. I needed something like this before sleep. I send my love and best wishes to anyone going through any tough times at the moment. We don't need any unnecessary stress or rubbish in our lives. I know we just have to keep thinking that there ARE good, honest, and true people out there. 💞🙏
I am so sorry to hear you got mugged last night Savannah. Give yourself time to release the shock from your system and process what happened. Talking it through with a good friend you trust may be helpful. Well done for instinctively choosing to focus on the positive things in life and on love. There are good, honest, true people in the world and it certainly sounds like you are one of them. I send you a loving hug. 💖💖💖
Hi Linda. Thank you so very much for your beautiful meditations. I’m in such appreciation of the help you have provided for me during a time when grief has re-emerged in my life. I’m a 62 year old woman who has had many experiences and struggles with grief as well as illness. Trauma’s very early in life. I’m working on body, mind, spirit and I continue to get relief as well as some nights with better sleep.
It’s a difficult and lonely time, but I have kept hope in my heart that each day, if I can find moments of peace, someday I’ll have lasting peace. Even if trauma, old, new arises.
Sending you all my best and appreciation. Cheryl
Thank you so much for sharing your story Cheryl, it touched me and I know it will help others in a similar situation to yourself. Keep finding those small moments of peace and hold hope in your heart. 💖
@@LindaHallguidedmeditation you're so very kind to reply back. Thank you so much.
Thank you so much Linda for all your supportive videos. This one is particularly helpful for me at this time. I'm glad I found it. Love to you.
You're very welcome Cristine. I'm glad you find my videos supportive, and that this one is particularly helpful for you at this time. Thank you so much for the love💖
Ya girl Linda Hall gotcha back
Thank you kindly Austen Summers ;)
Linda Hall is a blessing from God. Thank you so much. Just love your Guided Meditations absolutely awesome. Leona
Linda, I have just recently found your videos or I think they found me when I was feeling at such a loss to what was happening in within myself. Trauma was surfacing and I was so overwhelmed I had the feeling I couldn't take much more. After watching just one of your videos, I was able to surrender and recenter and understand with full comprehension that same day what was unfolding and that I was clearing past trauma and stepping forward into a energy. I'm right in this place and calm and centered now. Thank you for making this your life service. I appreciate you SO much. I had the feeling you were speaking to me as my higher self and therefore I was able to come into that place. Sending Love back to you.
Thanks for the love Katherine. I'm deeply touched by your sharing how this meditation has helped you. It is my belief that help comes when we are ready to receive it. I wish you well with everything and send you a big hug.🌹🌹🌹
Thank you so much, Linda. I have been listening to your meditations for some time and want to express my utmost gratitude for your work and for making it available to everyone. Your meditations have helped me time and time again. Wishing you good health and all the best. ❤
You're very welcome Faustin, thank you so much for your good wishes. I'm glad you find these meditations helpful💖
Your meditations mean so much to me. Although we are the same general age, your voice and spirit are like a maternal embrace for me. An embrace I think I never had when I was small, but now I do. I thank you so much for your work.
You are very welcome Katherine. I'm glad you find my meditations nurturing. Thank you so much for letting me know. I hope my work continues to support and nourish you. Go well💖
Thankyou for this lovely meditation,vI had a procedure under general anaesthetic and woke up to don't my teeth had been knocked out in alvlot of of shock has helped ne sleep thankyou
I'm so sorry to hear of what happened in your medical procedure Helen and am glad my meditation is helping you manage the shock and sleep.💖
Dearest Linda, we've gone into lockdown, as of last night. I live with my parents who have Aspergers (I'm not their carer), like everyone, I'm finding it really hard. There's no discussion of feelings or emotions, just coldness and my Dad induced a panic attack in me last Tuesday as he was so aggressive. He's understandably frightened, but I'm not sure I can cope with this much isolation for 3 weeks. Touch, warmth, hugs all make me feel safe...ive been though so many emotions this week and eczema has flared up on my face. I just feel like the trauma of my Dad and what's going on out there are having such a stressy impact on me. Like everyone, all the things I had, exercise classes, salsa, writing group...everything that gave me respite from here, have all stopped, within 2 days. I think I'm in shock and have shut down a lot. Thank you for being so supportive. Love this meditation xx
Jackie, thank you so much for reaching out and sharing. Your story touched me. It's completely understandable that you are feeling isolated and in shock. Remember that we, as a world community, are all in this together - there is some comfort in that, and we shall get through this together. I'm glad that you are looking after yourself by using my meditations and hope they continue to support and nourish you. This time will pass. Take care of yourself and be well💖
Thank you Linda . Doing my best while working through challenges and traumas . There’s only me so I find your Meditations deeply soothing and comforting like having someone who cares right by your side . Bless you ❤️
You are more than welcome 126Angelina. These times are particularly challenging for people like yourself who are on their own. I'm truly glad to hear that my meditations are soothing and comforting for you. Take good care of yourself and remember that bad times pass. We are in this together as a global community and are getting through it one small step at a time. Stay safe and well💖
Linda Hall Meditation thank you Linda . Bless you and everyone on here ❤️
Thank you so much for this meditation
You're always welcome Susan. I hope this meditation was helpful💖
I had a somewhat traumatic experience at work and really needed this to help me calm back down thank you so much
You are very welcome Adrienne, I'm really glad that this heped calm you back down after your traumatic experienc. Take care of yourself💖
thank you Linda. You have given me exactly what I needed in time of trauma and grief . I am truly grateful. xx
I'm truly glad this meditation has given you what you needed Viv. I wish you all that you need to deal with the trauma and shock of the time you are going through.
Thank you so much for creating this Linda ❤️ You’ll be helping so many people 💕
- Ayeesha
Thank you so much for your support Ayeesha. I hope it will help.
Thank you Linda. I hope you are well. All your videos are very appreciated. Best wishes and love
You're very welcome Cristine, I'm glad my meditations are helpful. Thanks so much for the best wishes and love, I send mine right back to you💖
Wonderfully soothing and relaxing Linda. I woke this morning feeling scared and anxious and your voice and words have calmed and reassured me. Thank you.
You are very welcome Anthea, I'm so glad my meditation soothed and relaxed you. Be well💖
Your meditations are magical and have changed my life. What a beautiful soul you are, thank you for each and every meditation video you share.
You're very welcome Vera, I'm touched by your words. It's so rewarding to hear that these meditations have made a difference. I hope they continue to support and nourish you. Go well💖
Thank you for being there when I need you, Linda. Your soothing meditations always help 🙏
You are very welcome Jayne, I'm so glad you find my meditations soothing, and hope they continue to support and nourish you when you need them.💖
You’ve helped me tremendously on my path to healing the trauma and anxiety I’ve lived with for years. Thank you for these amazing meditations..with love 💕
Bless you Kay, you are most welcome. It's humbling to hear how my meditations have helped. Thank you so much for the love, I send you some right back.💖
Thank you so much Linda. Exactly what I needed after my jab and still really weak. Worked myself up into an existential frenzy leading up to it. Now I can start to feel safe in my body again. It's so good to hear your intuitive words of peace and comfort. 💖💖
You are very welcome Denze. That's great news you've the had your jab, I hope it was kind to you and the side-effects were manageable. Take care of yourself. 💖
Thank you for all that you do to help us
You're very welcome Lacantantesedivierte, I'm so glad that my meditations are helpful💖
Dear Linda, you are an inspired angel - in your timing today with this meditation and seeing your wonderful beautiful and loving face. Thank you for the feeling of being held even if only while I listen to you and see you. I feel blessed to have found you. I am so happy you are here now. You seem to hear the particular sound of this grief cry. Your warmth cuts through a freezing Chicago March evening. I would very much like to work with you, and I mean that... I will leave it there as this is a public forum. Sat Nam
Bless you hadley Allen, I'm truly glad to have been of help to you with this meditation and send you a big hug. Stay strong and be kind to yourself.
Hi Linda. Thank you for sharing this. Would you please consider creating a guided meditation for grief?
Thank you Amber, that's a really, really good suggestion. I will go ahead and do that! Sending you a big hug!
Yes! That would be awesome. It's SO needed right now...😢
@@stephaniecarr6984 I will create a guided meditation for grief. Thanks for letting me know you'd like this too.
I was just thinking of asking exactly that! I lost my father yesterday, and would greatly appreciate a meditation to help me through the coming months. I have to say, Linda, your meditations have helped me through so much already, from day to day self care and relaxation, to more intense and difficult experiences, so I want to say a HUGE thank you! I feel I have a gentle and guiding friend in your meditations and soothing voice 😊💞✌️🕊️
@@graceb3934 I'm so sorry that you lost your father yesterday Grace. Be gentle with yourself. Know that you are in my thoughts, and that I shall create a meditation for grief very soon. I hope that my work continues to be of help and I send you a huge hug.
Thank you so much for this. Within 6 months, my dog passed away, my mom broke her hip, while she was in the hospital, I was helping care for my dad and he passed from a heart attack in front of me, then my husband abandoned me for my best friend.
It’s been a rough year to say the least and now all the legal mess of a divorce is happening.
I hope this meditation helps. Please say a prayer for me.
Emanon, I am holding you in my heart. You have been through a deeply challenging time and you will come through it. I understand that it's difficult to see now, but there are better times ahead waiting for you. Be kind to yourself, you are precious.
How are you doing now Emanon? x
I am praying for you...I am so sorry you are going through this...Blessings and healing...to you. Holding you safe in Higher Power's hands so you are protected...🙏❤❤
I’m praying for you ❤️
Thankyou very much, very soothing and profound.
You are most welcome Yan, I'm glad you found this meditation soothing and hope it continues to nourish and support you. Go well💖
I listened 8 times in a raw or so, since I really need it and it's amazing. I'll search the other meditations yours, you calm me soo much like having a mother saying everything is fine. Thank you🙏
You are very welcome Silvia. I'm really glad this so helpful and hope that my other meditations support and nourish you in the same way and more💖
Just done this and it helped a lot 🎉
That's good to hear Leah. I'm glad this meditation helped💖
Thank you Linda from all my heart. I decided finally to heal myself and learn to feel good after many traumatic and difficult experiences and I found this meditation. And you are already helping me🙏❤️
You are very welcome Martina. That's so good to hear this meditation is helping you deal with the difficult experiences you've had. Thanks so much for sharing that. I hope my meditations continue to support and nourish you💖
Thank you, Linda. Your voice and intonation and intention are soothing and I very much appreciate.
You are very welcome Denise. I'm glad you find my voice and approach soothing. Thank you so much for taking the time to let me know. Be well💖
Thank you Linda! The meditation was deeply restful and healing ✨
You are very welcome Jane! I'm glad you found this meditation so restful and healing, that's great to hear. Be well💖
Such a very beautiful meditation Linda 💫✨💞 our bodies are amazing!!
Yes, so true Kim, our bodies are amazing. Glad you like this one. Thank you xx
I was sent here by Jason Stephenson. Just what i needed, thank you!
Welcome to my channel Jason, it's nice to meet you. I'm so glad this meditation is what you needed. Go well.
Thank you so much, Earth Angel
🙌🏽💖💫
You are very welcome Katie💖
Ty! 🙏🏽 namaste
You're welcome strtomwhaler💖
Thank you so much Linda for creating this and putting this blessing 🙏 into the cosmic order 🙏 🙌 ❤
You are very welcome PAX Veritas. Be well💖
Thank you, that was beautiful. Saving 😊
You are welcome Jessica. I'm glad this meditation was helpful, and hope it continues to support and nourish you.
It’s very helpful, Thank you
You're very welcome Hanna, I'm glad you found this meditation helpful. 💖
Thank you so much... this is awesome. I had a small accident yesterday - car hit me at the side - and was looking for ways to deal especially with the emotional trauma it gave me. This helped a lot. My body felt safe again during meditation. Thank you. I'll come back to this meditation for sure ❤
I'm sorry to hear about your accident yesterday Dreammanger, I'm so glad this meditation was helpful. Give your body a few days to settle from being in shock.💖
Stumbled across this today. Wow. Very soothing. Thank you
You are most welcome Gabrielle. I'm so glad you found this meditation soothing and hope that my channel provides you with a resource for support and nourishment. Go well💖
Thank you Linda for such a reassuring meditation!
How often would you recommend practicing it?
You're very welcome Elena, I'm really glad you found my meditation so reassuring. It's a very individual thing as to how often you practice it, I suggest you see what works for you, perhaps start with once daily for a few days, then every other day, then once every few days, and until you just do it whenever you feel the need. 💖
So soothing! Thank you so much!
You are most welcome Tace Sofia, I'm glad you found my meditation so soothing. Be well💖
I was waiting for something like this..Thanks..very good..🤲🤝
I'm really glad you've found this helpful Joan.
absolutely ..i need it i did not find it i need it..
Thank you 🌹
Gravitating to you this morning ♥. Kind and sincere thanks 🌹
You are welcome Kaz!
Nice to meet you Kaz, I hope this meditation supports and nourishes you.
I am dealing with stress in my body and this helped me alot. Thank you. God bless!
You are very welcome Zimrah, I'm glad my meditation was helpful. Go well💖
My anxiety is at a terrible level after the events of January 6th. Gonna try this video. Thank you
I'm so sorry to hear you're suffering high levels of anxiety Karen, and hope this meditation helped.💖
Thank you so much❤
You're very welcome, as always Susan, I hope this was helpful💖
Hi Linda , well done for reposting this one during these hard , hard times . This is one I’ve used a lot , especially last year after my nans passing and at the moment fir the shock , scarey changes at
Work at the hospital. Xxx stay safe and blessed xxx 😘 😘
I'm so glad you're still finding this meditation helpful Jessica.💖
Stay strong, we will get through this 💖💖💖
🍀Thank you !!!! 🕊❤❤.
You are very welcome Q Ta.M. Be well💖
Thanks
You are very welcome D j. Stay safe and well💖
In total shock. The car broke down twice up until 12am fixing in the dark then everything running of the home is out of sync and late. Then I made the mistake of phoning my narc mother I've gone low contact I've not phoned in weeks I spent the last 3 days doing meditation eating healthy trying to relax whilst catching up. And it feel almost like in the last 10 mins it was almost all undone!!! Not dwelling on that. This is such a helpful video
I'm sorry you've had such a stressful time reel talk and am glad this meditation was helpful. Thanks for sharing.💖
This was just lovely. Thank you, Linda. Hope you’re still doing ok. Best wishes.
I'm glad you enjoyed this meditation Carolina. I'm doing well thanks, continuing to self-shield at home in the country. I hope you're doing ok too.💖
@@LindaHallguidedmeditation that's good. With the unclear message of last night, that's probably wise! I am coming to the end of my two-month stint in the UK and soon heading home to Spain. Your meditations are helping me get through some anxious moments. Thank you again, Linda.
Thank you
You are most welcome Sara💖
Loving this meditation so much. Thank you very much😘
You are very welcome Lovelies aromas🌹
@@LindaHallguidedmeditation 😘
Thank you so much, i am listening to this while driving to my hometown after a night of abuse from my, i wish, ex partner forever. It was my first got physical abuse from someone that i truly love. Just while driving home i saw that i kinda want to faint or something, just felt extremely bad, shaking, i saw its ptsd, i never had it like this before, then i found this video and it helped me relax more and be in the moment. I never thought that i will ever experience what i did tonight. And i wish for people to heal. Thank you again 🙏💚
You are welcome Heja. I am so sorry to hear you have suffered physical abuse from your partner. I wish for you all the strength, support and love you truly deserve to heal and move forward from this period in your life to a better, brighter future. Remember that the bad times pass eventually. 💖
@@LindaHallguidedmeditation thank you 🙏💚 i am just a little bit scared to not go back to this person, but through this pain i still have supportive family members and friends and maybe it will help, and i am just really grateful to have people who care about my well being while going through this
It would be great if you could do a meditation for reparenting & healing the inner child.
Thanks very much for the reminder Beading Belle, this is on my list of self-shoot videos to do next💖
@@LindaHallguidedmeditation 👍🙂
Loved this thank you!!❤️
I'm so glad you loved my meditation Dawn. Be well💖
Understatement
I hope this meditation supports and nourishes you Dana. Stay safe and well💖
Hi Ms Linda. Will this meditation help with my insomnia? I always wake up at 3am and can't fall back to sleep till 6am. 😔
It may help, there are several sleep meditations in my Sleep playlist that you could try too💖
How to move around in this world without fear? For me totally impossible, dont know why. Started after traumatic year at school when i was 16. Sinds then i havent been one day without this anoying scary fear someone could attack me....i find comfort in these meditations but still so difficult to live like this. Would be do nice to feel myself safe and love again.
Lovelies aromas, your words touched me deeply and my heart goes out to you. Post traumatic stress syndrome heals in time with the right support in place. I encourage you to get as much support as you can with this. Reassure yourself that it's just your body's way of trying to keep you safe. Self-soothe and be very kind and gentle with yourself. Sending you a huge hug💕💕💕
@@LindaHallguidedmeditation thank you verry much for your gentle and heart warming answer. Your meditations are also a verry big support....it calms my mind and touches my soul. Your meditations are so beautiful, your voice , the words you speak, the calming music,.... like little presents to unwrap with care and love. I wish you a verry pleasant and cosy christmas time with your loved ones🧚♀️💏🙏💕💕👄💝💝🧤🧣
That's truly rewarding for me to know, thank you for sharing this.🌹I wish you a very cosy Christmas too😉
I didn't know, retirement was going to kill me. I knew i loved my job and was the source of friendships, structure and purpose in my life. I thought it would be what everyone has claimed it was. Happy ever after.?
I suffer with horrible regret, guilt and apathy now. Its caused unbearable stress, insomnia, anxiety and severe depression. I hate myself for foolishly leaving the job I loved. Depression is unbearable 😞
I'm really sorry to hear that you're going through such a challenging and painful time right now Kal. I strongly encourage you to reach out for professional support to help you recover from the depression. With the right help, and given time, you will come through this and get better. Life will get better. 💖
@@LindaHallguidedmeditationThank you Linda. I enjoy your soothing voice. I appreciate your kind words. I've tried the professional therapy., unfortunately it hasn't helped me. I feel so destroyed, only I can feel and know. I've never felt this level of depression, anxiety, fear.. ever before. It somehow has taken my interests in everything away. I can't enjoy every the simple things I used to. Also, the extreme stress, sleep deprivation has damaged my eyesight, my vision went very bad. 😢..It's like nothing has any meaning. I also don't feel happiness, or pleasure?.. I used to really enjoy working out at the gym everyday, and swim everyday before work. Now I don't do anything. It's like my work was my inspiration for everything I did. Hobbies included. ... Thank you again for your meditations, and caring for me. Please do a meditation, speaking about the pain we feel, and validation . ⚘️🫶
✨🌹🌿🕊🐞🙏🏼💕✨
I'm glad you enjoyed this meditation Sacred Womens Business and hope that it supported and nourished you💖
@@LindaHallguidedmeditation Thankyou I’m playing it regularly 💐
Unfortunately I’m not believing the affirmations. I’ll try one of yours wo affirmations.
Affirmations are such a personal thing hew195050, I completely understand if mine don't feel right for you. Use your own words instead. Some people find it helps to insert "I am open to.." before an affirmation. Also, the trick with affirmations is to say them AS IF you believe them. Hope this helps and that you find one of my other meditations supportive.
That's just a body relaxation. I don't need this. 😔
I'm sorry this meditation wasn't right for you Eva.
Thank you. I love you ❤️
Thanks for the love, America Theghetto💖
Beautiful, 🌷 thank you. I'm new to this channel. A very soothing voice and good pace.🕊 The only tiny thing I would change would be to leave out the phrase ' I am healing ' - this jarred me as it took me out of 'now' and the steadiness & back into 'story' - the implication of healing being a transitory (time-based) experience
Other than that it was helpful, thank you for caring 🌷🌷🌷
Welcome to my channel Li B. Thank you so much for sharing your experience of this meditation, I truly appreciate your suggestion and hope that this meditation supports and nourishes you.
thank you 🥰
You're very welcome Jessica, I hope this meditation was hepful💖
Thank you!
You are very welcome Sebastian. I hope my meditation supported and nourished you. Go well💖
Thank you.
You are very welcome Jenny.💖
Thank you
Yo're very welcome Sara, I hope this was helpful💖