Deeply Relaxing Guided Meditation For Acceptance, Mental Health, Self-Compassion & Inner Wellbeing

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  • Опубликовано: 7 янв 2025

Комментарии •

  • @adamanzhart7684
    @adamanzhart7684 5 лет назад +30

    This is my biggest personal challenge, and this meditation really helped me let go and just cry my eyes out. I have been so afraid of rejection and I worry of being unworthy of love. But I am not unworthy of the love I give myself and I don't want to reject myself anymore.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад +4

      It's wonderful to hear how this meditation helped open things up for you Ada. Self-acceptance and self-love are things that most of us have to work on. It's the most worthwhile and rewarding work you'll ever do! I send you a big, warm hug. You are most certainly worthy of love and I am truly happy that you don't want to reject yourself anymore. This is an important step, make a commitment to it and remember to be kind to yourself and forgive yourself when you forget to keep on track.

  • @meditation_mountain
    @meditation_mountain 3 года назад +10

    To You reading this, Accept yourself. You deserve to feel love and acceptance in your life
    💖🙏🏼💖

  • @andyknights6552
    @andyknights6552 8 месяцев назад +1

    Dear Linda I've listened to many of your meditations they are each so beautiful I have ME and they have really helped me through many days when the pain overwhelms me you have real gift such caring presence on behalf of myself and many others thank you take good care of yourself xx Patricia knights love ❤️ hugs xx

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  8 месяцев назад +1

      Bless you Patricia, you are most welcome. I'm very fortunate to love my work and find it rewarding. I'm really glad to hear that it helps you with the ME. Thanks so much for letting me know. Go well. Sending hugs right back💖

  • @davidmann8254
    @davidmann8254 4 года назад +3

    I know these uploads take time, care and money to make. It has made a big difference to my day. Thank you.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 года назад +1

      You are most welcome David. I'm truly glad that my meditation made a difference to your day. Go well💖

  • @davestevens7651
    @davestevens7651 11 месяцев назад

    Thank You Linda, for all the Meditations that You Share and Gift to us 🙏

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  11 месяцев назад +1

      You're very welcome, as always Dave, I'm glad you enjoy my meditations and hope they continue to support and nourish you💖

  • @mirenerreginegarciapalmero6897

    That feels nice! 😌 'A blanket of loving kindness' 🥰 helps having a better quality of life. Thanks a lot! 💐 🙏🏻

  • @iamvaleriehotte
    @iamvaleriehotte Год назад +2

    Hey Linda,
    Its the first time Im listening to this 26 minutes meditation and it felt like 15 minutes. It made me feel very relaxed and grounded. Even that we closed our eyes during the meditation, I like that you show yourself during the video. It make me feel like a can trust you😊 I will definitely listen to it again!❤️
    Thank you very much!

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  Год назад

      Hey Valerie, thanks so much for your lovely response to my video. I'm glad it helped you feel relaxed and grounded. 💖

  • @isabellev5281
    @isabellev5281 5 лет назад +6

    Thank you so much for all the loving support we get from you through your meditations, Linda 💛

  • @jimmccloskey4744
    @jimmccloskey4744 2 года назад

    Linda- You are a very gifted and loving soul- I want to thank-you for offering these gentle meditations for heart and mind; they help me to heal and reconnect to Source:)

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 года назад

      You are very welcome Jim. I'm so glad my meditations are helping you heal and reconnect to Source💖

  • @Mavamorix
    @Mavamorix 3 года назад +3

    I’m very self critical and I have been trying to change that for years and I finally feel like I found something that is helping this almost brought me to tears. Thank you.❤️

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад

      You are very welcome Fishy Dork. Tears are healing. Learning to have compassion for ourselves takes time but is the most worthwhile thing.💖

  • @JustineEllushon
    @JustineEllushon 3 года назад +2

    It's hard for me not to become emotional because you touch my heart so deeply. Thank you!

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад +1

      You're very welcome Natasha. Thank you so much for sharing this meditation touched you so deeply. That appreciate that a lot.

  • @gra6799
    @gra6799 3 года назад

    Oh how comforting your voice is....🙏❤️

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад

      It's nice to know that you find my voice comforting Gra, thank you so much for letting me know. 💖

  • @melchorloretdemola7077
    @melchorloretdemola7077 Год назад

    Every word came exactly when I needed to hear it. Thank you 🫂🙏

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  Год назад

      You're very welcome Melchorloretdemola7077. I'm glad the words were what you needed to hear💖

  • @Yottabee
    @Yottabee 5 лет назад +7

    What a soothing, mesmerizing voice you have! Thank you so much; this makes so much sense in the context of chronic illness, too! 💖💖💖

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад +4

      You are so welcome Yottabee. I'm glad you like my voice and it's good to hear that this meditation helps in the context of chronic illness. You may be aware that I was chronically ill myself with ME/CFS for almost ten years. It helps to have been there.

    • @Yottabee
      @Yottabee 5 лет назад

      @@LindaHallguidedmeditation, I was unaware of that, and I'm glad to hear that it sounds like you're better now! I can't imagine having had ME for so long. Are there any cures or effective treatments to address the oppressive fatigue and pain associated with such a debilitating condition yet?

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад +1

      Take a look at theoptimumhealthclinic.com They specialise in the treatment ME/CFS and Fibromyalgia. There's a lot of information about ME available on their website.

  • @JustineEllushon
    @JustineEllushon 3 года назад +1

    I can't explain how perfectly peacefully amazing this mediation was. I plan to do at least once per day. Very special for me 💚

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад +1

      That's wonderful to hear Natasha. I'm so glad this meditation brought you peace and hope it continues to support and nourish you each time you return to it. 💖

  • @becoming_a_betty
    @becoming_a_betty 5 лет назад +6

    Just when I thought your meditations couldn't get any better! This is amazing Linda 🌞 thank you xxx big hugs xxx

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад +2

      I enjoyed the hugs again Hayley! So glad you enjoyed this one and hope it helped :)

    • @becoming_a_betty
      @becoming_a_betty 5 лет назад +1

      I have done this everyday since you put it up and it brings me something new every time. Exactly what I needed. More hugs xx

  • @JustineEllushon
    @JustineEllushon 3 года назад

    Love love love you, God Bless you, always!

  • @katherineraina7344
    @katherineraina7344 4 года назад +2

    Dear Linda, I love this one so much 💓 I'm going through some challenging times physically, and this helps me stop fighting and even raging within myself and to be able to hear the quieter parts of myself and of life, that may hold some answers on how I move forward with how things are now. I'm so grateful to you again💓

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 года назад

      You are very welcome, as always, Katherine. I'm glad my meditation helped you connect with the quiet places within you beneath the disturbances. Go well💖

  • @MBech-yn8rt
    @MBech-yn8rt 3 года назад

    Thank you ♥️ this was wonderful. It released a good cry I didn't expect but needed

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад +1

      You're very welcome M. Bech. I'm glad my meditation gave you what you needed, tears are so healing💖

  • @nathalialedesma929
    @nathalialedesma929 2 года назад +1

    Your meditations are so wise and full of femenine energy , I've cry several times .. so many aha moments , please can you do one for the inner child healing and forgiveness 😀😀😀

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 года назад

      I'm glad you enjoy the energy of these meditations Natalia. Tears are very healing.. Thank you so much for your suggestion, I've made a note of it and plan to create one around this theme💖

  • @lesleyannfoster2382
    @lesleyannfoster2382 2 года назад

    Beautiful calming meditation. Thank you

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 года назад

      You're very welcome Lesley Ann, I'm glad you found this meditation so calming. Thank you for letting me know 💖

  • @AsMw1362
    @AsMw1362 4 года назад

    Such a graceful lady with soothing kind voice. I’m hooked 🥰

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 года назад +1

      Thank you for your lovely appreciation Asra, it's graciously received! I'm glad you enjoyed this meditation. Stay safe and well💖

  • @paradigmmeditations6442
    @paradigmmeditations6442 5 лет назад +9

    Thank you for this meditation Linda, this is such an important message that many including myself need 🌈💕
    - Ayeesha

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад +1

      You're very welcome Paradigm Meditations. Yes, acceptance frees up so much energy and enables us to move on. It's something we all struggle with sometimes x

  • @sweeteime
    @sweeteime 2 года назад


    You’re a wonderful!
    I love your soothing voice

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 года назад +1

      Thank you so much sweeteime! I'm glad you find my voice so soothing and hope my meditations on this channel nourish and support you💖

  • @emmawatson9593
    @emmawatson9593 5 лет назад +2

    Love your meditations. This is truly fabulous ⭐️⭐️⭐️⭐️⭐️

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад +1

      Thank you so much Emma! I'm glad you like this meditation and hope it's helpful. Go well.

  • @iamlove108
    @iamlove108 Год назад

    Thank you very much Linda.

  • @grahambond8550
    @grahambond8550 3 года назад

    Wonderful Linda, thank you so much

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад

      You are very welcome, as always Graham, I'm glad you enjoyed this meditation and hope it supported and nourished you. Go well💖

  • @CraigTara113
    @CraigTara113 3 года назад +2

    Deep respect and such a calming meditation ❤️

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад +2

      You're welcome Colin. I'm glad you found my meditation so calming💖

    • @CraigTara113
      @CraigTara113 3 года назад

      @@LindaHallguidedmeditation yeah it was really beautiful and peaceful keep them coming ❤️

  • @hilarysidwell8302
    @hilarysidwell8302 5 лет назад +1

    Thank you very very much for this beautiful meditation Linda. X

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад

      You are welcome, as always Hilary. I'm so glad you like this meditation and wish you a beautiful weekend.

  • @KimCarmenWalsh
    @KimCarmenWalsh 5 лет назад +1

    Just perfect 👌💫💖 and such beautiful music too. Thank you lovely 🙏💖xx

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад

      Thank you so much Kim xx Glad you like the music it's 'April Sky' by Silencio Music :)

  • @Hollyfae
    @Hollyfae 5 лет назад +3

    Thank you so much, Linda. This is exactly what I needed ❤️

  • @BenGeorgia
    @BenGeorgia 5 лет назад +2

    Thank you, Linda, that was just beautiful. 🙏

  • @JustineEllushon
    @JustineEllushon 2 года назад

    The Most High God is the ultimate healer but I'm thankful for the people he uses for his good works. This mediation is always a help when I feel like I want to control things. Thank you again, Linda 💚🙏🏼

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 года назад +1

      You're more than welcome Natasha. I'm so glad you find this meditation helps you find acceptance💖

  • @Thatsbannanas-d8c
    @Thatsbannanas-d8c Год назад

    Thank you very much. I am a walking meditation. I appreciate your care.

  • @kristianascharrenberg9958
    @kristianascharrenberg9958 4 месяца назад

    Thank you💙💙

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 месяца назад

      You're very welcome Kristian, I'm so glad you enjoyed this meditation and hope it was helpful💖

  • @trevorm9520
    @trevorm9520 4 года назад

    Thank you for this beautiful meditation! :)

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 года назад

      You are very welcome Trevor. Be well💖

    • @meditation_mountain
      @meditation_mountain 3 года назад +1

      We're lucky she does this for us Trevor xx

    • @trevorm9520
      @trevorm9520 3 года назад

      If I could 'like' this meditation 🧘‍♂️ twice, I would. Thanks again, all the best! 🌞

  • @Sasika_thejunglefairy
    @Sasika_thejunglefairy 5 лет назад +1

    I've been ignoring myself true feeling as i always fear to get hurt. But I've been learning to accept and let go. This meditAtion sesh made me feel loved and i felt like I've been missing myself so much and so long. Cried sensation went all thru my veins. Thank you for spreading your kindness Linda. May all being be happy and in peace 🙏💙

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад +1

      Thank you for what you have shared sasika aprilia, it touched me deeply. Your tears were healing tears. I wish you much healing and much love. Learning to love and accept ourselves is not always easy but is the most valuable thing we can do. It opens us up to love others and life unconditionally I wish you much love and send you a big hug.

  • @brianhromadka5259
    @brianhromadka5259 3 года назад

    Thank you!😊🙏🏽❤

  • @lorenagabriele9608
    @lorenagabriele9608 4 года назад

    Amazing, thank you so much

  • @esenozbay
    @esenozbay 5 лет назад

    Very calming, exactly what I was looking for

  • @heitorandrade6387
    @heitorandrade6387 4 года назад

    Thank you !

  • @jokre75
    @jokre75 5 лет назад

    This is wonderful, thank you and good job

  • @Kaby629
    @Kaby629 3 года назад

    Lovely meditation. That big knot of resistance in my center is smaller, beginning to soften a bit.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад

      I'm glad my meditation helped the resistance soften a bit K B. Thanks so much for sharing💖

  • @angel772921
    @angel772921 5 лет назад +1

    Thank you Linda..beautiful as you are! all my love and gratitude..💜💖💜

  • @hannahroothmusic
    @hannahroothmusic 4 года назад

    Thank you :)

  • @princessballoon
    @princessballoon 5 лет назад

    Thank you, it's a really nice meditation

  • @gosiak1045
    @gosiak1045 5 лет назад

    Really lovely. Thank you. 🌺

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад

      You are very welcome Malgorzata. I hope this meditation continues to support you and be helpful.

  • @joanneslough6410
    @joanneslough6410 4 года назад

    Thank you soooo much I loved this

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 года назад +1

      I'm really glad you loved this meditation Joanne. Thanks so much for letting me know.🌹🌹🌹

    • @joanneslough6410
      @joanneslough6410 4 года назад

      @@LindaHallguidedmeditation yeah I surely did thank you, I've alot of health issues which I seem to not be accepting as well as I should be. So thank you❤️

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 года назад +1

      @@joanneslough6410 That sounds completely natural. Give yourself time and, most importantly, self-compassion.

    • @joanneslough6410
      @joanneslough6410 4 года назад

      @@LindaHallguidedmeditation thank you Linda, going to try your self esteem and self love one now x

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 года назад

      @@joanneslough6410 I hope you enjoy them and find them nourishing

  • @alsimmons1837
    @alsimmons1837 5 лет назад +1

    Thank you...🙂

  • @snicker_38gaming
    @snicker_38gaming 4 года назад

    I am practicing acceptance. Accepting that he’s never going to give me chance.

  • @KellySnow
    @KellySnow 4 года назад

    Do you have a meditation on shame?

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 года назад

      I don't have a meditation on shame Kelly, thanks for the suggestion. I have quite a few on self-compassion, self-esteem, and learning to love yourself. Perhaps they would be helpful for you?💖

  • @anyamel6843
    @anyamel6843 5 лет назад

    So amazing thank you ! Would you ever be able to do a mediation for the acceptance of social anxiety as I myself and many others suffer with this ? 👍😊🌸🌷

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад

      I'm glad you enjoyed this meditation Anya. Thanks very much for your suggestion, I'd be happy to do a meditation on social anxiety and have put it on my list for the New Year.

  • @megaheart9661
    @megaheart9661 3 года назад

    💖💖💖

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад

      I'm glad you enjoyed this meditation so much Mega Heart, and hope it continues to support and nourish you. 💖

  • @angel772921
    @angel772921 5 лет назад

    Thank you lovely goddess. .xxx

  • @JustineEllushon
    @JustineEllushon 3 года назад

    💚💚🌞🌞🌞

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 года назад +1

      I'm glad you enjoyed this meditation so much Natasha and hope it was helpful💖

    • @JustineEllushon
      @JustineEllushon 3 года назад

      @@LindaHallguidedmeditation yes, I can't stay away. You are a blessing.

  • @Alic268
    @Alic268 5 лет назад +1

    🙏

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 лет назад

      You are welcome Alic268. Thank you for letting me know you liked this meditation, I hope it was helpful. Go well.

  • @JustineEllushon
    @JustineEllushon Год назад

    💚

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  Год назад +1

      I'm glad you enjoyed this meditation Natasha and hope that it supported and nourished you💖

    • @JustineEllushon
      @JustineEllushon Год назад

      @@LindaHallguidedmeditationthank you Linda

  • @rubadahiyat4094
    @rubadahiyat4094 2 года назад

    It really helped me in letting go, thank you rejoice in your merits you are truly a real master 🤍🌿 subscribed

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 года назад

      You're very welcome Ruba, I'm so glad you found this meditation helpful. Thank you for subscribing!💖