Hi everyone before I say hello I thought I'd let you know…this meditation comes in two versions…vocals only and vocals with music I can only put one on RUclips as RUclips don't like any repetition or we can be demonetised. The other copy the vocals only will be on Spotify within about two hours. Okay now that's out of the way how are you? I am okay… At the moment I'm helping my sister who has brain damage with a couple of life decisions. This has been quite time-consuming. And if you watch the news you know there's quite a lot of rain here. Could you please give me some feedback about what you think of this piece it's three hours and 18 minutes I've spoken meditation. Many of you have asked for this so I'd love some feedback to check that this is satisfying your needs love always Lauren
Hey. Thank YOU Lauren! I just wanted to let you know that I will be listening to this most recent gift. I'll hopefully be able to reply tomorrow. I also take care of my younger sister. Long story but once again I want to say that I admire you. You have such a big beautiful heart ❤️. Turning off the light. Ready to go to sleep with you. 🙏
Haven't listened yet but I'm about to and I'm looking forward to it 🙂 I'm so grateful for everything you do here, Lauren. You're meditations have helped me so much. I hope all is well, and I'm sending good vibes, love 🙏🏼❤
@@LaurenOstrowskiFenton My son turned 19 at begin of covid, now 21. Vital social years lost to internet friends. HE just came to me, with a list if councelors, he feels he needs one. What us your style called? Owning your mind. Your feelings. Old moments gone. Past is past, this is your present. Your thoughts are not you, (ruminating). He is prolly in spectrum. Tactile issues, melt downs as a child, still anxiety that effects his bowels. What type of therapy do you practice? Your vids give him anxiety, all asmr whispering does as well. I want to get him into counceling, but noone with an agenda. He feels he has body dismorphia. Doesn't feel make ir female. Not primarily sexusl, more comfort in his spacesuit. Any advice or info into your clinical termed wisdom, training, would be helpful. 🙏 please. It's painful to see, and I can't help him. We're in kirkland, near Seattle, USA, so lots of counceling variations available, but where to start? No agendas, or he could easily sway to hormone blockers that will have reproductions, as he is 21. Not done maturing. I'm sorry for writing here, I don't know where to ask better. 😔
Lauren: I thank you beyond words! I have so much anxiety & fear. At times I feel both overwhelmed & lonely. Even on nights when I do not feel safe-your voice helps bring peace to me. I can’t quite meditate at night w/o guidance. Sometimes I don’t realize how tense my physical body is until your talk down literally instructs to relax or release parts of the body (relaxing my shoulders & even facial muscles!). This is a definitely going into my favorites (with some of your others that are 2-3yrs old but still work wonders. Thanks for the visualization in this one as well. The music/relaxing sounds make a huge difference as well. These recordings do convince me that I am OK. I hope that life is treating you good & being gentle with you. Lots of love! ✌️ 💙😴
This is helping me so much through my panic attacks during the ending of my relationship. Having the play through the night helps me wake up and not be shaking.
I hope you are feeling safer and stronger with time. I went through a painful break up 6 months ago and I’m still having painful moments but I getting better with sitting, feeling, and allowing the emotions to flow through me. So grateful for this teaching mediation!
heh Laura thanks so much she's such a beautiful person I'm so very lucky to be in her life for so many reasons she teaches me the value of life she's lost 33% of her brain and she still positive she says that her stroke was the greatest gift in her life
Lauren. I have exciting news. Yesterday I couldn't remember your content on your latest meditation so I had nothing to say. I listened again last night last night. I have been putting off important calls because I had to wait untill 17 October. I talked myself out of it. Mondays are the worst day for calling. The 'wait" time is for hours. Today, remembering, your words consciously and unconsciously, I made all my calls. I didn't have to wait! All my calls turned out to be better than I ever thought possible! I started making appointments I'd been putting off for months! TODAY was one of the best days, I had been putting off for months! I'm still amazed. What a waste of important time. I can't thank you enough! You're a number one hit with me!
I love you, Lauren! You bring me back to the truth of this whole life. The truth is love. Your love radiates so beautifully that it brings me humbly home to mine.
You are so beautiful ava thank you so much I think one of the important truths about love is the raw vulnerability of human it's okay to make mistakes it's okay to be less than perfect thank you for being part of the community Eva it really means a lot to me much love Lauren
I love this one so much!!!! I’ve listened to it several times and each time woke up to a different part that is awesome. Love the different rooms along the hallway. Thank you so much for all of your mediations❤
I love this recording. I especially appreciate the CBT messaging that you incorporate. I fall asleep so quickly with your meditations that I have started re-listening to them during the day so I can hear your full message. 😉 Your recordings have changed my life and set me on a journey of inner peace. I am thinking about you and your sister. My son has brain damage as well. We adopted him and he was born with FASD. Mental health challenges and traumatic brain injuries are tough stuff. Thank you for sharing your beautiful gift with the world .
So much for this meditation I just love it! It's like sleeping with my best friend next to me. I put it on. Repeat, it plays all night. I love listening to this. This is my favorite thank you so much for all you do.
Thank you so much Lauren! You are blessed with such a gift and I’m so grateful that you give it to others. This meditation has helped me learn to untangle my thoughts, feelings, and old patterns from my inner, soul self. Beautiful teaching and so soothing. I’m gaining more presence, calm, acceptance and peace. Thank you Wishing you blessings of continued light and love ❤️
Hi there I have your Max I would love some feedback on this one as it took about three weeks to edit sometimes I clean up the voice I didn't really clean out the voice this time as I thought it sounded better but it's hard to hear through the computer please give me some feedback and hope you sleep thank you so much for supporting me with your lesson and view I'm deeply grateful Lauren
Thank you so much for this! I fell asleep the other night listening to one of your other recordings, and it ended and this one came on as a new one and it is such a blessing! Every night and day, (because I use these multiple times per day for sleep and relaxation), I am thankful to God for you, Lauren, and the ability to hear these beautiful productions!
How did We get so lucky?🍀 Namaste and hiya, Doll! This is exceptional Work, L; thank you from my heart. ❤ “ Choose/Decide/Move…” No Victims here: love it, Lauren. 👌 The language you choose is quite intentional, L. ❤ Purposeful and helpful. We take full responsibility in each and every moment. My love, strength and patience I send to you as you support your Sis, Lauren. They are Our Why. ❤ ✨We can and we must.✨ Love you, my friend and eternally thankful for You. 🌹
Hi Donna what a lovely letter to send me I worked really really hard on this one but you never know as each one is an artistic creation and may not do honour to my intention hope you’re well and thanks so much namaste
Funny But every door way as I pass my body releasing Oh I love ❤️ the feeling room 3 weeks of hard work has paid off. Lauren, Out of all of my playlist I think I am putting this above everything else even it’s okay!!!! I AM I AM I AM DOING THIS!!!! ❤
Maureen it is an absolute joy a complete privilege to hear from you I love the way you listen to the meditation so enthusiastically and embrace the process thank you so very much I'm glad to hear you are okay as much as we can be okay in the storm of life I love the!'s at the end here in the heart love you Maureen
Timing is perfection on this. My husband and I separated last night as I realised we are not right for each other, and I have a lot of trauma to deal with from my past and I cannot do it whilst in a relationship. This is the first time I will be living by myself. This is new and scary but I know it's for the best. Thank you for all your videos. They help me so much! Xoxo
Hi Lozza you and I have the same nickname… Ending a relationship is really hard in any circumstance. You sound very brave and resilient I’m so sorry I’ve got a lot of trauma to deal with and yes it is unlikely you can do this together with another person it’s something that needs to be done within yourself living by yourself will be scary but at the same time it will be exciting you are so welcome it is so lovely of you to write to me I believe in you
Hello hen Love the new rendition. I love love love this. Thank you 🙏 Lauren Now I hope that you can sleep. I know that it’s a hard amount of time to produce a new favorite session.❤
I love the music in this meditation! The words really moved me and I got those deep achy feelings that let’s me know there are emotions that need to come up for healing. I’ll be repeating this meditation for months to come as I transition through so many changes in my life. Release and Let It Go.
Dear god, thank you for giving me so many gifts. For allowing me so much resilience. I know your gifts for me are waiting. I know the wait is well worth it and what the devil gives today he takes tomorrow, but what god gives you later, lasts forever. I trust you. I know you have my greatest happiness in mind. I will continue working, everyday to be who i want to be. Who you want me to be, to love myself so much your grace fits perfectly, rather than rain overflowingly unable to be held by the vessel i am after so much trauma. Thank you for keeping bridget near to you, giving her peace and please keep me in your heart. I so want to appreciate the love you have in store for me, the life you have in store for me. I love you, please lead me. Your most loving child, amen.
Lauren, This meditation is phenomenal! I absolutely love the music you have chosen. The waterfall, the water soundscape is beyond soothing. I’ve drifted into the deepest state of relaxation while listening. The extended version is a thing of beauty and I want to personally thank you for your service.
Both of these body mapping trauma videos are my life savers right now...thank you so very much... If I was feeling better I would write more I am in bed after a bad fall... Last night I was hurting so bad I just kept listening to this over and over yesterday and today I don't think I would get through if I didn't have them... After all of the therapy and everything that I have had I have never heard of this but it works and that's all that matters I appreciate everything you do 💞
You had a bad fall Robin? That's awful are you okay if you respond to this start a new comment because I really see the replies I hope you're taking time to rest and looking after your health
Thank you so much for your amazing meditations 🧘🏽♀️ ❤️ I hope that you and your sister are getting things done and are doing well 🙏🏽 You have brought peace to my life and I thank you 🙏🏽
Yes thank you Jennifer we’re getting a lot done I just love her company she is such a light in my life thank you so much for caring and thank you Jennifer for listening
You are a godsend. I hope you are well. I really am using your words about my control of my emotions, ownership of my thoughts, not thoughts or worries are my definement. This is a great recording. Up there with fall asleep quickly deeply now.one. Good job. Your many many hours of work are recognized and help so many of us. You are so very loved by us. And THANK YOU ♡♡♡♡♡♡
Thank you, you helped me sleep tonight with no bad dreams. I struggled last night with really bad harmful thoughts and I’ve never had those before so it was hard to accept them and let it pass
Sometimes we need to reach out for professional help I don't know what you're going through but know that you have value and it is important that you are kind to yourself and you are safe reach out to someone around you and make sure you're safe much love Lauren
Everything you do is beautiful and appreciated I always enjoy any type of background with vocals especially ocean waves! 🙏sent with gratitude for you & for your sister! 🙏🕊🙏🕊🙏🕊🙏
It's freck HARD ITS LIKELIKE I COULDN'T BREATH OR CATCH MY BREATH AT THE SAME it's oh so scare too.Thank you for being there with me need your strength thanks Lauren.
Thanks so much really interested in some feedback because I’m now doing longer meditations which take a lot of time I loop them but each one is over an hour this one’s looped three times
It felt like blink and then everything was energized. I woke up motivated to create what I desired knowing that I'm the answer to some issue and with a grand will to apply myself. I've rediscovered my agency and am becoming aware of my limitlessness
Lovely as always, I just couldn't comment earlier since I fell asleep probably in less than one hour. I'd listen to this ASMR again now, but I must be awake during the day, hahah. I'm already feeling relaxed while commenting and listening to it, so, before I start closing my eyes, I want to thank you for the effort you put into these videos. As feedback, what can I say? You could simply put a blank/black screen, background relaxing music, and just talk with that lovely voice of yours about life, and still have that marvellous effect on people! I hope your sister is recovering, and may God help you through these harsh times!
Yes I agree with you regarding the black screen but two of my Asmr colleagues have had their channel diMonda ties for apparently “repetitive” content or lack of video I want to be very careful not to get demonitised… So I’m being Conservative even in this video I’ve used one clip and repeated it which opens me up to possible issues I really appreciate your comments Miguel please keep them coming and I agree with you about the black screen I’m just a bit nervous to do that at this time
@@LaurenOstrowskiFenton Ohhh, I totally get it! And yeah, about the blank/black screen, it wasn't really like a request. I wanted more than anything to highlight that your voice is enough to send us to the clouds!!! With that said, all the videos you use as background are just fine. I don't know if people look at them while they do other things, or if others are directly looking at them while trying to relax (which I think if it works for them, that's good). And even if most of the people are just in a relaxed position with their eyes closed (which is my case, most of the time), the background videos are still useful, so you don't get demon-tea-sized!
@@miguelmflowers ha ha Yes I get more views now or downloads rather on the podcast and obviously that’s just audio Michelle I’m very interested in any of your feedback because I’m working towards doing longer audios with Moore speaking so want to check this is appropriate much love Lauren
Always enjoy ….. I’ve been using nlp/ meditation on RUclips and other platforms for nearly 20 years now …… seriously your content is up there if not these days best I’ve come across . Thanks .🙏
Thankyou for this Lauren. Let me ask how’re you? How is your sister? We are so lucky that we are blessed with your meditations you’re a ray of sunshine on my darkest days. I was wondering if you could possibly do a body scan meditation, it seams to reallyHelp when I can focus on each part of my body relaxing. This is a real treat you have given us 3 hours! I have listened to most as I’m suffering with insomnia and this meditation is truly amazing. As always sending love and positivity your way x
Hi Olivia would you like a long body scan? I have just done a meditation yesterday on fear it will take me about 15 hours to edit this at least and then I’ll do a body scan could you give me a little bit more information such as how long would you like it what sort of therapeutic emphasis would you like if any and thank you
I really agree with what you have written ❤. I also have been missing my friend I never thought Lauren was going to bless us with 3 hours of meditation 🧘 ❤. A normal session takes at least 48 hours to complete. Thank you 🙏 again Lauren for putting in the extra time and attention as well as taking care of your family. ❤ Love to you all for supporting Lauren and family. Keep the good great comments flowing please. I do read other peoples reviews. It reminds me that I am not alone . I especially love when she tells me to breathe. I have learned how to actually teach myself how to breathe deeply instead of my fast shallow breathing that always keeps me awake. With Lauren’s vocal timing and the breathing and then after I play it again and again then I can enjoy the faint waves or light music that keeps me in a rhythm.❤❤❤❤
Yes please fear that can stop you in your track’s and keep you awake. Don’t forget to do your light body dry scrub down. It’s telling my brain that I have done all I can do for the day and I will be able to do so much more with a great night sleep so, I wash all the problems of the day off my body so I can crawl into bed feeling refreshed and relieved that I can put my worries down and focus on Lauren and get a few hours sleep. Good night friends ❤ Sleep well ❤
Hey Lauren I hope you see this.. Can you help me find a specific meditation of yours? You're talking about putting books on a shelf and I think stairs may be involved but I'm not sure..I think it may be somewhat recent but I'm also not sure about that. I can't find it and I swear that is my favorite one.
Hi everyone before I say hello I thought I'd let you know…this meditation comes in two versions…vocals only and vocals with music I can only put one on RUclips as RUclips don't like any repetition or we can be demonetised. The other copy the vocals only will be on Spotify within about two hours. Okay now that's out of the way how are you? I am okay… At the moment I'm helping my sister who has brain damage with a couple of life decisions. This has been quite time-consuming. And if you watch the news you know there's quite a lot of rain here. Could you please give me some feedback about what you think of this piece it's three hours and 18 minutes I've spoken meditation. Many of you have asked for this so I'd love some feedback to check that this is satisfying your needs love always Lauren
Good to see u!
Hey. Thank YOU Lauren! I just wanted to let you know that I will be listening to this most recent gift. I'll hopefully be able to reply tomorrow.
I also take care of my younger sister. Long story but once again I want to say that I admire you. You have such a big beautiful heart ❤️.
Turning off the light. Ready to go to sleep with you. 🙏
Thank you for your meditations Lauren, they help me sleep well and wake up rested. 💓🇨🇦
Haven't listened yet but I'm about to and I'm looking forward to it 🙂 I'm so grateful for everything you do here, Lauren. You're meditations have helped me so much. I hope all is well, and I'm sending good vibes, love 🙏🏼❤
Thank you
Again, I thank God for you, Lauren.
Wow thank you so much I've just seen this I'm so sorry that I didn't see this until now I'm really really grateful thank you
@@LaurenOstrowskiFenton My son turned 19 at begin of covid, now 21. Vital social years lost to internet friends. HE just came to me, with a list if councelors, he feels he needs one.
What us your style called? Owning your mind. Your feelings. Old moments gone. Past is past, this is your present. Your thoughts are not you, (ruminating). He is prolly in spectrum. Tactile issues, melt downs as a child, still anxiety that effects his bowels.
What type of therapy do you practice? Your vids give him anxiety, all asmr whispering does as well. I want to get him into counceling, but noone with an agenda. He feels he has body dismorphia. Doesn't feel make ir female. Not primarily sexusl, more comfort in his spacesuit.
Any advice or info into your clinical termed wisdom, training, would be helpful. 🙏 please. It's painful to see, and I can't help him. We're in kirkland, near Seattle, USA, so lots of counceling variations available, but where to start? No agendas, or he could easily sway to hormone blockers that will have reproductions, as he is 21. Not done maturing.
I'm sorry for writing here, I don't know where to ask better. 😔
Lauren: I thank you beyond words! I have so much anxiety & fear. At times I feel both overwhelmed & lonely. Even on nights when I do not feel safe-your voice helps bring peace to me. I can’t quite meditate at night w/o guidance. Sometimes I don’t realize how tense my physical body is until your talk down literally instructs to relax or release parts of the body (relaxing my shoulders & even facial muscles!). This is a definitely going into my favorites (with some of your others that are 2-3yrs old but still work wonders. Thanks for the visualization in this one as well. The music/relaxing sounds make a huge difference as well. These recordings do convince me that I am OK. I hope that life is treating you good & being gentle with you. Lots of love! ✌️ 💙😴
This is helping me so much through my panic attacks during the ending of my relationship. Having the play through the night helps me wake up and not be shaking.
I hope you are feeling safer and stronger with time. I went through a painful break up 6 months ago and I’m still having painful moments but I getting better with sitting, feeling, and allowing the emotions to flow through me. So grateful for this teaching mediation!
Best of luck with your sister. Sending strength, healing and love.
heh Laura thanks so much she's such a beautiful person I'm so very lucky to be in her life for so many reasons she teaches me the value of life she's lost 33% of her brain and she still positive she says that her stroke was the greatest gift in her life
H9😢h9h😢😊9
H9😢h9h😢😊9😢
Lauren. I have exciting news. Yesterday I couldn't remember your content on your latest meditation so I had nothing to say. I listened again last night last night. I have been putting off important calls because I had to wait untill 17 October. I talked myself out of it. Mondays are the worst day for calling. The 'wait" time is for hours. Today, remembering, your words consciously and unconsciously, I made all my calls. I didn't have to wait! All my calls turned out to be better than I ever thought possible! I started making appointments I'd been putting off for months! TODAY was one of the best days, I had been putting off for months! I'm still amazed. What a waste of important time. I can't thank you enough! You're a number one hit with me!
Lauren! Is it possible to have a Best Day of My Life twice?
❤️🙏😊
I love you, Lauren! You bring me back to the truth of this whole life. The truth is love. Your love radiates so beautifully that it brings me humbly home to mine.
You are so beautiful ava thank you so much I think one of the important truths about love is the raw vulnerability of human it's okay to make mistakes it's okay to be less than perfect thank you for being part of the community Eva it really means a lot to me much love Lauren
I glad receive your gifts to us in the form of videos. I take in your words and make healing happen. Thank you!😊
I love this one so much!!!! I’ve listened to it several times and each time woke up to a different part that is awesome. Love the different rooms along the hallway. Thank you so much for all of your mediations❤
Glad you enjoy it! That makes me so so so happy I spent literally three weeks on it I'm so happy you enjoyed the visualisation
I love this recording. I especially appreciate the CBT messaging that you incorporate. I fall asleep so quickly with your meditations that I have started re-listening to them during the day so I can hear your full message. 😉 Your recordings have changed my life and set me on a journey of inner peace. I am thinking about you and your sister. My son has brain damage as well. We adopted him and he was born with FASD. Mental health challenges and traumatic brain injuries are tough stuff. Thank you for sharing your beautiful gift with the world .
So much for this meditation I just love it! It's like sleeping with my best friend next to me. I put it on. Repeat, it plays all night. I love listening to this. This is my favorite thank you so much for all you do.
Thank you so much Lauren!
You are blessed with such a gift and I’m so grateful that you give it to others.
This meditation has helped me learn to untangle my thoughts, feelings, and old patterns from my inner, soul self.
Beautiful teaching and so soothing.
I’m gaining more presence, calm, acceptance and peace.
Thank you
Wishing you blessings of continued light and love ❤️
Wishing you peace and healing Lauren...💕🙏 Thank you ...
Thank you so much
Perfect timing, I'm just heading to bed and could use some deep sleep. I appreciate how much time you put into these for us Lauren!
Hi there I have your Max I would love some feedback on this one as it took about three weeks to edit sometimes I clean up the voice I didn't really clean out the voice this time as I thought it sounded better but it's hard to hear through the computer please give me some feedback and hope you sleep thank you so much for supporting me with your lesson and view I'm deeply grateful Lauren
@@LaurenOstrowskiFenton ❤❤❤❤😊😊😊😊😊🎉🎉🎉🎉🎉
Thank you so much for this Lauren. I hope you and your sister are well x💙
Thanks so much for saying that yes we are both doing well hope you are too
@@LaurenOstrowskiFenton glad to hear it 💙🫶🏻I’m great thanks. Keep up the good work x
Thank you so much for this! I fell asleep the other night listening to one of your other recordings, and it ended and this one came on as a new one and it is such a blessing! Every night and day, (because I use these multiple times per day for sleep and relaxation), I am thankful to God for you, Lauren, and the ability to hear these beautiful productions!
You're so welcome! cris your comments make me so happy I hope you experience some of the joy that you bring me
THANK YOU
How did We get so lucky?🍀
Namaste and hiya, Doll!
This is exceptional Work, L; thank you from my heart. ❤
“ Choose/Decide/Move…”
No Victims here: love it, Lauren. 👌
The language you choose is quite intentional, L. ❤
Purposeful and helpful.
We take full responsibility in each and every moment.
My love, strength and patience I send to you as you support your Sis, Lauren.
They are Our Why. ❤
✨We can and we must.✨
Love you, my friend and eternally thankful for You. 🌹
Hi Donna what a lovely letter to send me I worked really really hard on this one but you never know as each one is an artistic creation and may not do honour to my intention hope you’re well and thanks so much namaste
Funny
But every door way as I pass my body releasing
Oh I love ❤️ the feeling room
3 weeks of hard work has paid off.
Lauren,
Out of all of my playlist I think I am putting this above everything else even it’s okay!!!!
I AM
I AM
I AM
DOING THIS!!!!
❤
Maureen it is an absolute joy a complete privilege to hear from you I love the way you listen to the meditation so enthusiastically and embrace the process thank you so very much I'm glad to hear you are okay as much as we can be okay in the storm of life I love the!'s at the end here in the heart love you Maureen
@@LaurenOstrowskiFenton heart ❤️
Thank you ❤
You're welcome 😊
Timing is perfection on this. My husband and I separated last night as I realised we are not right for each other, and I have a lot of trauma to deal with from my past and I cannot do it whilst in a relationship. This is the first time I will be living by myself. This is new and scary but I know it's for the best. Thank you for all your videos. They help me so much! Xoxo
Hi Lozza you and I have the same nickname… Ending a relationship is really hard in any circumstance. You sound very brave and resilient I’m so sorry I’ve got a lot of trauma to deal with and yes it is unlikely you can do this together with another person it’s something that needs to be done within yourself living by yourself will be scary but at the same time it will be exciting you are so welcome it is so lovely of you to write to me I believe in you
Thanks you I o w so much for your help and strength Iam sorry always been problems in your head but it was worth I hope Thanks Lauren.
Ďakujem velmi pekne že ste s nami 🌙✨🤍
I love these videos. Thanks for gifting us ❤️
Hello hen
Love the new rendition.
I love love love this.
Thank you 🙏 Lauren
Now I hope that you can sleep.
I know that it’s a hard amount of time to produce a new favorite session.❤
I love the music in this meditation! The words really moved me and I got those deep achy feelings that let’s me know there are emotions that need to come up for healing. I’ll be repeating this meditation for months to come as I transition through so many changes in my life. Release and Let It Go.
❤ Thank you for this meditation. Perfectly done.
Lisa thank you so much let me know if you would like anything created any content much love Lauren
@lauren this is one if the best meditations, thank you ♥️
Beautiful meditation as always.
Thanks for listening hope you're well Margaret
Dear god, thank you for giving me so many gifts. For allowing me so much resilience. I know your gifts for me are waiting. I know the wait is well worth it and what the devil gives today he takes tomorrow, but what god gives you later, lasts forever. I trust you. I know you have my greatest happiness in mind. I will continue working, everyday to be who i want to be. Who you want me to be, to love myself so much your grace fits perfectly, rather than rain overflowingly unable to be held by the vessel i am after so much trauma. Thank you for keeping bridget near to you, giving her peace and please keep me in your heart. I so want to appreciate the love you have in store for me, the life you have in store for me. I love you, please lead me. Your most loving child, amen.
Thanks Lauren 💖 this is what I need 🥰 much love to you and your family!
So much love to you
This is great
I love you Lauren 💞
Thank you so much. I seriously needed this. I appreciate you 🙏
You are so welcome thank you so much for your kind words thank you for listening
Your voice is so healing my dear 🙏💗🙏
You Are So Appreciated!!😍
You are! Thank you so much Denise thank you
Lauren,
This meditation is phenomenal!
I absolutely love the music you have chosen. The waterfall, the water soundscape is beyond soothing. I’ve drifted into the deepest state of relaxation while listening. The extended version is a thing of beauty and I want to personally thank you for your service.
Both of these body mapping trauma videos are my life savers right now...thank you so very much... If I was feeling better I would write more I am in bed after a bad fall... Last night I was hurting so bad I just kept listening to this over and over yesterday and today I don't think I would get through if I didn't have them... After all of the therapy and everything that I have had I have never heard of this but it works and that's all that matters I appreciate everything you do 💞
You had a bad fall Robin? That's awful are you okay if you respond to this start a new comment because I really see the replies I hope you're taking time to rest and looking after your health
Thank you for your great work !!🎉🎉❤❤
Thank you so much for your amazing meditations 🧘🏽♀️ ❤️ I hope that you and your sister are getting things done and are doing well 🙏🏽
You have brought peace to my life and I thank you 🙏🏽
Yes thank you Jennifer we’re getting a lot done I just love her company she is such a light in my life thank you so much for caring and thank you Jennifer for listening
I want to thank you so much I sure needed this in the wore way I'm great for this.
Thank you so very much Virginia
Lauren thank you❤
You are a godsend. I hope you are well. I really am using your words about my control of my emotions, ownership of my thoughts, not thoughts or worries are my definement. This is a great recording. Up there with fall asleep quickly deeply now.one. Good job. Your many many hours of work are recognized and help so many of us. You are so very loved by us. And THANK YOU ♡♡♡♡♡♡
How kind of you these donations really significantly help me thank you so much for caring Lauren
@@LaurenOstrowskiFenton Thank you, Lauren. We ARE looking into CBT therapy, my son and I. I appreciate you taking the time to write to me.
You are my favorite❤
Just beautiful!
Thank you so very much
💞💞💞🌷🌷🌷Much love to you
So much love to you
Thank you, you helped me sleep tonight with no bad dreams. I struggled last night with really bad harmful thoughts and I’ve never had those before so it was hard to accept them and let it pass
Sometimes we need to reach out for professional help I don't know what you're going through but know that you have value and it is important that you are kind to yourself and you are safe reach out to someone around you and make sure you're safe much love Lauren
Everything you do is beautiful and appreciated I always enjoy any type of background with vocals especially ocean waves! 🙏sent with gratitude for you & for your sister! 🙏🕊🙏🕊🙏🕊🙏
I love this, thank you 🙏
Thank you so much
It's freck HARD ITS LIKELIKE I COULDN'T BREATH OR CATCH MY BREATH AT THE SAME it's oh so scare too.Thank you for being there with me need your strength thanks Lauren.
Gracias Amiga, will respond after morning meditation but just a few minutes in and already loving the empowerment vibes you're transmitting💙
Thanks so much really interested in some feedback because I’m now doing longer meditations which take a lot of time I loop them but each one is over an hour this one’s looped three times
It felt like blink and then everything was energized. I woke up motivated to create what I desired knowing that I'm the answer to some issue and with a grand will to apply myself. I've rediscovered my agency and am becoming aware of my limitlessness
Lovely as always, I just couldn't comment earlier since I fell asleep probably in less than one hour. I'd listen to this ASMR again now, but I must be awake during the day, hahah. I'm already feeling relaxed while commenting and listening to it, so, before I start closing my eyes, I want to thank you for the effort you put into these videos. As feedback, what can I say? You could simply put a blank/black screen, background relaxing music, and just talk with that lovely voice of yours about life, and still have that marvellous effect on people! I hope your sister is recovering, and may God help you through these harsh times!
Yes I agree with you regarding the black screen but two of my Asmr colleagues have had their channel diMonda ties for apparently “repetitive” content or lack of video I want to be very careful not to get demonitised… So I’m being Conservative even in this video I’ve used one clip and repeated it which opens me up to possible issues I really appreciate your comments Miguel please keep them coming and I agree with you about the black screen I’m just a bit nervous to do that at this time
@@LaurenOstrowskiFenton Ohhh, I totally get it! And yeah, about the blank/black screen, it wasn't really like a request. I wanted more than anything to highlight that your voice is enough to send us to the clouds!!!
With that said, all the videos you use as background are just fine. I don't know if people look at them while they do other things, or if others are directly looking at them while trying to relax (which I think if it works for them, that's good). And even if most of the people are just in a relaxed position with their eyes closed (which is my case, most of the time), the background videos are still useful, so you don't get demon-tea-sized!
@@miguelmflowers ha ha Yes I get more views now or downloads rather on the podcast and obviously that’s just audio Michelle I’m very interested in any of your feedback because I’m working towards doing longer audios with Moore speaking so want to check this is appropriate much love Lauren
Luv this one ...
Thank you Karen
Ty for doing this ❤
You are so very welcome Kelly
Very nice 👌
Thanks 😊 hope all is well
Night sleep too 😴
Thank you so much Lois
Thank you.
You're welcome!
Lauren how are you? It has been too long. Love your videos and your energy. ❤
Thank you so much!! Awesome awesome awesome awesome to hear from you Meredith
Thanks
thank you so very very very much Mark . Hope you enjoy.
Always enjoy ….. I’ve been using nlp/ meditation on RUclips and other platforms for nearly 20 years now …… seriously your content is up there if not these days best I’ve come across . Thanks .🙏
Beautiful lauren ostrowski fenton 🤩😍🥰😘😗😚😙❤️🧡💛💚💙💜💓💗💖💕💞💋.
You have absolutely made my day thank you just awesome to hear from you have a good one
@@LaurenOstrowskiFenton same to you Lauren 💋
Thankyou for this Lauren. Let me ask how’re you? How is your sister? We are so lucky that we are blessed with your meditations you’re a ray of sunshine on my darkest days. I was wondering if you could possibly do a body scan meditation, it seams to reallyHelp when I can focus on each part of my body relaxing. This is a real treat you have given us 3 hours! I have listened to most as I’m suffering with insomnia and this meditation is truly amazing. As always sending love and positivity your way x
Hi Olivia would you like a long body scan? I have just done a meditation yesterday on fear it will take me about 15 hours to edit this at least and then I’ll do a body scan could you give me a little bit more information such as how long would you like it what sort of therapeutic emphasis would you like if any and thank you
I really agree with what you have written ❤.
I also have been missing my friend I never thought Lauren was going to bless us with 3 hours of meditation 🧘 ❤.
A normal session takes at least 48 hours to complete.
Thank you 🙏 again Lauren for putting in the extra time and attention as well as taking care of your family.
❤
Love to you all for supporting Lauren and family.
Keep the good great comments flowing please.
I do read other peoples reviews.
It reminds me that I am not alone .
I especially love when she tells me to breathe.
I have learned how to actually teach myself how to breathe deeply instead of my fast shallow breathing that always keeps me awake.
With Lauren’s vocal timing and the breathing and then after I play it again and again then I can enjoy the faint waves or light music that keeps me in a rhythm.❤❤❤❤
Yes please fear that can stop you in your track’s and keep you awake.
Don’t forget to do your light body dry scrub down.
It’s telling my brain that I have done all I can do for the day and I will be able to do so much more with a great night sleep so, I wash all the problems of the day off my body so I can crawl into bed feeling refreshed and relieved that I can put my worries down and focus on Lauren and get a few hours sleep.
Good night friends ❤
Sleep well ❤
❤️❤️❤️❤️
Hey Lauren I hope you see this.. Can you help me find a specific meditation of yours? You're talking about putting books on a shelf and I think stairs may be involved but I'm not sure..I think it may be somewhat recent but I'm also not sure about that. I can't find it and I swear that is my favorite one.
Goodness I would really really really like to help you I don’t even remember what I say after I say it so I don’t know which one this is I am so sorry
I’m thinking about it but I can’t remember which one
@@LaurenOstrowskiFenton it's ok. Thank you for trying♥️🫂
Listen to Peter rabbit maybe
@@maureenburchins638 💞thank you for the suggestion but that's not it.
❤🙏🏻💤
Thanks so very much
The talking annoyed me awake.
Thank you much needed relief. God Bless You Lauren
Thanks!
Thanks!