Tennis Elbow Golfer's Elbow, Elbow Self Massage Effective for Pain Relief
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- Опубликовано: 11 ноя 2024
- Tantan Hospital is located in front of exit 4 of Tanbang Station in Tanbang-dong.
It is a hospital that focuses on joint, spine, and internal medicine.
Let me introduce you to the elbow self-massage method that can maintain elbow health at Tantan Hospital.
※ Exercise in the wrong way can cause side effects.
Be sure to consult your specialist to determine the appropriate amount of exercise and method before starting.
00:08 Tennis elbow massage
01:24 Golfer's elbow massage
▶Tantan Hospital Homepage
www.tthp.co.kr/
▶Tantan Hospital Official Blog
blog.naver.com...