Jaigurudev. I do this process after suriyanamaskar and nadisodana pranayama with your guidance almost daily. Thanks for the RUclips technology and your selfless service. We are fortunate to have ravisankar guruji and modern technology to realize god and attain moksha.
This is my second week of using this method. I had lung cancer operation and I feel much better. I will cary on with the exercise daily. Thank you so much, God bless you!
Sri Sri Academy,wellcome and thanks for your extremely laudable work!From the comments it is understood at least 8 months before this programme has begun. The Pranayam counts are so beautiful and soothing.Thank you,Jai Gurudev!
My relative having High BP, participated in advance course with senior teacher. The senior teacher has asked to do sudarshan kriya without Bhastrika Pranayama and asked to skip fast cycle of kriya breathing. Can you please make one version of guided video so that people like my relative with high BP issues can follow and practice without Bhastrika Pranayama. Thank you Jai Gurudev
Sharing this with my Mom & Dad - in their 80s. They cannot sit in Vajrajan position, so is it ok they do 3-stage Pranayam & Bhastrika while siting on chair, feet on floor??? Thanks for your guidance 🙏
![BRASIL vs. PERÚ [4-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 10](http://i.ytimg.com/vi/tbyOJKXfQnI/mqdefault.jpg)
Jai gurudev guruji thanku so much 🙏🙏🙏🙏♥️♥️♥️♥️
Jai Gurudev 🙏🙏🙏
Jaigurudev. I do this process after suriyanamaskar and nadisodana pranayama with your guidance almost daily. Thanks for the RUclips technology and your selfless service. We are fortunate to have ravisankar guruji and modern technology to realize god and attain moksha.
@@ramarajah7194 Jai Gurudev
Wow. So glad I found this. I just completed the happiness course and was looking for a guided meditation to do daily. Thank you so much
Jay gurudev
Jai Gurudev
ॐ श्री गुरुवरजी सदासहाय्यक है ।
Jai gurudev guruji thanku so much for knowledge and meditation good healthy life apa sabhi ka oupar blessing 🙏🙏🙏🙏♥️♥️♥️♥️
This is my second week of using this method. I had lung cancer operation and I feel much better. I will cary on with the exercise daily. Thank you so much, God bless you!
Jai guru dev❤❤ how is your health hope speed recovery god bless you🙏🙏🙏🙏
Pranam Gurudev bless us
Jai guru dev❤❤😢😮
The best counts so far, better than the apps as well. Good music in the middle.
Jaigurudev
Jai guru dev 🎉🎉❤😊😊
This Guided meditation is far better than the other one
Jai gurudev!!! Om shanti to all devotees!
Jay Gurudev...🙏
Jai guru dev ❤❤❤very nice this vedio ❤❤❤
Thank you so much 🙏🏻🙏🏻🙏🏻
Jai Gurudev 🙏🏻🙏🏻🙏🏻💐😊
Jai guru dev...
Pranamam guruji🙏🏻🙏🏻🙏🏻❤
Wow super jai gurudev
जय गुरुदेव 🙏🙏🙏🙏
Completed my happiness program and doing the 40 day challenge
Sri Sri Academy,wellcome and thanks for your extremely laudable work!From the comments it is understood at least 8 months before this programme has begun. The Pranayam counts are so beautiful and soothing.Thank you,Jai Gurudev!
It is of immense help.Thank you
Jai gurudev guruji 🙏🙏🙏🙏♥️♥️♥️♥️
Jai guridev 🙏🏻🙏🏻q❤🌹, Thank you👍🏻
Really at peace 👐🏻👐🏻✨
Jai guru ji
Thank u..jay gurudev
Jai guru dev❤
Jai gurudev 🙏🏻🙏🏻🙏🏻l practice daily, wonderful experience 🙏🏻❤🌹
Jaigurdev saderpranm🙏🌹🙏
Jai gurudev....
Jay gurudev 🙏
Jai guru dev ji
Jai gurudev, it is very relaxing, thank you so much.
Jai Gurudev
❤ Thanks Jai Gurudeve❤
జై గురుదేవ్. 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
Thanks 🙏 Guruji.
Joy gurudev blessed my son
It's very relaxing
❤❤❤❤❤ thankyou sir
My relative having High BP, participated in advance course with senior teacher. The senior teacher has asked to do sudarshan kriya without Bhastrika Pranayama and asked to skip fast cycle of kriya breathing.
Can you please make one version of guided video so that people like my relative with high BP issues can follow and practice without Bhastrika Pranayama. Thank you
Jai Gurudev
You can contact wa.me/+919427705823
I always meditate by this
Thank you! This is wonderful!
ഗുരുവേ നമഃ 🙏🌹❤
Very much impressed, I follow the above, very grateful
🙏 ജയ് ഗുരുദേവ്🙏
Very nice and so helpful.... Voice is excellent.. Wonderful✨😍
This is great work. Thankful to you all. if you can add mudra paranayama part before Om chant...
Very nice n soothing pranayam count..will be greatful if u Kindly add mudra pranayam..Jai Gurudev
Thank you. This was great to follow along with.
Glad you enjoyed it!
I enjoyed first day.
NICE STAY FOR HEALTHY WE CAN TAKE PLANET AYURVEDA'S PRODUCTS IT'S AMAZING.
thank you
Jaigurdev🙏🌹 y
very useful video thanks
Jaigurdev🙏🌹 y
Thanks for this wonderful session, jgd
Glad you enjoyed it! Do it Regularly and share this link with other aol Members.
❤
Thank you......was extremely soothing.....
Glad you enjoyed it!
Very much helpful 🙏his voice awesome 💖
Jai gurudev 🙏may i know who is giving voice?
Our art of living faculty members voice for more information you can send message on 9427705823.
Thank you
🙏🏿🙏🏿🌹
Very well explained
❤❤❤
🙏
It's very nice n relaxing thanq
Day 1
Sharing this with my Mom & Dad - in their 80s. They cannot sit in Vajrajan position, so is it ok they do 3-stage Pranayam & Bhastrika while siting on chair, feet on floor??? Thanks for your guidance 🙏
They do 3 stage Pranayam & Bhastrika sitting on chair or floor, comfortable as they are.
❤🎵🙏
Is all the breathing done through the nose on these? no mouth? is that correct? Thanks so much!!
Yes, correct
I have sleeping issues. Can we practice at night for better sleep ?
No, first learn Sudarshan kriya from the Art of Living Faculty member.
thanks for this pranayama! Can you tell me the purpose of the hand positions? The 2nd 2 strain my neck a little, thank you!
Hand position purpose is related to balance our body prakriti - Vata, Pita, Cough, respectively.
@@SriSriAcademyHobbyCentre pls tell me which is pitta hand position
@@prernakhanna6683 you can contact us on 9427705823 whats-app number.
I have major depression, anxiety and insomina and panick attacks. I take medicines, can i do this pranayam? When i do bhastrika, i cannot sleep.
Please contact us on 9427705823 so we can guide you 😇
Can i contact on wats app? I am in canada?
@@yashendrakumar7276 how to learn sky??
@@yashendrakumar7276 is it helpful in all mental disorders??
@@yashendrakumar7276 ok
Can we do it sitting on the chair also
Yes.
Day 4
Day 3
Day 2
Jgd, Please accept my pranam.
Jai Gurudev 😇
Day 6
I like this
Practice Daily Sudarshan Kriya and feel blessed 😇
Will this kriya help me in my studies like to increase focus and concentration?
Yes
😘😘😘😘
Can i do this sudarshan krya sitting in sukhason
Yes, you can do it for any assistance message us on 9427705823
Yes.
Yes
@@SriSriAcademyHobbyCentreplease 🙏🙏🙏🙏
Mujhe bhi problem hai please btya nagative thought bhut aath hai or prashani bhut hoti hai
Can we do daily or once a week?
Yes we have to do it daily for further details you can contact us on WhatsApp wa.me/919427705823
Can a pregnant lady can do it?
Please contact on 9427705823 whatsapp number.
Jai Gurudev
Jai Gurudev 🙏🙏
Jai gurudev guruji thanku so much for knowledge and meditation good healthy life apa sabhi ka oupar blessing 🙏🙏🙏🙏♥️♥️♥️♥️
Jai gurudev ❤
Jaigurudev
Jay gurudev
Day 1
❤❤
Day 5
Jai gurudev🙏
Jai gurudev
Jai gurudev
Jai gurudev