25 Minute Yoga Flow

Need a quick, powerful reset? This 25-minute Power Yoga flow is perfect for building strength, boosting energy, and reconnecting with your inner power-even on the busiest of days. Through dynamic sequences and mindful breathing, this class will help you tone your muscles, improve flexibility, and leave you feeling refreshed and ready to conquer your day.
Get 45% off the Magic Mind bundle here: www.magicmind.... and start your day with your body and mind boosted with energy and stress-free!
Join Heart Alchemy Yoga Studio and discover longer practices, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga catalog and stay motivated and inspired.
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💫💫💫 May All Beings Be Happy, Peaceful, and Free 💫💫💫
Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness RUclips channels. She leads power yoga workshops, immersions, and retreats worldwide.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.
#PowerYogaFlow #yoga #30MinuteYoga

[@megangerhard9576]

Short, sweet, and so very complete! Loved every single transition, especially the standing split to the twisted side lunge.

[@TheLindenbaum]

wow! undramatically fantastic yoga! I feel really good after that!

[@michele8289]

Great practice! Thank you!😊

[@tomer078]

Thank you

[@sajjangarg-jy2tk]

thanks, sister

[@yulasun]

Thank you so much Michelle! Please share with us a longer classes you practice yourself, miss power classes a lot ❣

[@maryreilly8966]

This just what I needed today. Thank you so much. Sending love and kindness everywhere. Namaste 🙏💚🙏💚

[@HeartAlchemyYoga]

☮️🩵🕉️

[@krisztinanagy1626]

Thank you Michelle, for the awesome class,loved it , 🙏🌻🤩❤️

[@HeartAlchemyYoga]

So good to hear! 🩵