Could try surface pike "dive" instead of "position." That is, get a little momentum by swimming just a couple strokes then conserving that momentum as vertical momentum rather than forward momentum when you turn over and downward. Much easier than starting from a still position.
The pool is a bit shallow for the demonstration, but besides that a very helpful video!
i like dis guy. very helpful thanks!
Helpful info...
I can't get the damn pike position!
Could try surface pike "dive" instead of "position." That is, get a little momentum by swimming just a couple strokes then conserving that momentum as vertical momentum rather than forward momentum when you turn over and downward. Much easier than starting from a still position.
lose more weight
Many Thanks
thank you
☺☺😀dis guy know wat hes talking bout
Hi
Head 0:47
feet:2:08
Get a chick to demonstrate it!
ABCDEFGHIJKLMNOPQRSTUVWXYZ now i know my abc next time wont you sing with me