How to Self Wrist Wrap for Wrist Pain
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- Опубликовано: 24 янв 2021
- This video will teach you how to wrap your wrist yourself using an elastic bandage. Wrapping your wrist reduces excessive wrist movement that aggravates pain or injury.
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Thank you and have a great day! 
Хобби
Thanks a bunch, sprained my wrist a week ago after taking a fall bc I was pullin my dog away from some big strange dogs. Went to the doc to make sure it wasn't fractured and I'm lucky I just gotta wrap it up. Cheers!! 😁 👍
Essential for finals week, my wrist has been killing me, thank you!
Vit B6
I instantly felt relief on my wrist. Thank you for the video 👍🏼
this helped tremendously with my wrist pain
I've been crocheting for too long. I really needed this.
Me too!!! I’m a beginner at crochet. I have to stop for a while cause my wrist hurts I can’t lift heavy things plus my left thumb hurts oh boy 🤦♀️
Thank you for the helpful video m8. My wrist started feeling better after the fourth wrap. 💯🔥🔥🔥
Thank you so much for this! I have mild carpel tunnel and this provided instant relief!
Oh
You don't how much relieve this have provided me
Had Sprained my wrist and was tying a crepe bandage around it but was still suffering with constant pain
Thank you
Absolutely loved this video. Thank you so much for this valuable information. Lots of love from an Australian 🇦🇺❤
Why does this look so cool though? I'm thinking of wearing it simply.
I know this was 7 months ago but, “Uh, I-I don’t even know where to start with you. I mean do you even know who you’re talking to?”
Me to 😂 bro ❤
Exactly what I need. Thank You 💐
thank you, useful stuff that i didnt knew
youre a lifesaver, this helps sooo much thank you
I found a 3 inch band at dollar tree and just tried this. I mean… My whole hand is covered but boy does it feel good.
Thanks for the info👍
thank you sir so much!
subbed for content like this!
I'm trying it for boxing classes.
How old are you (I'm asking cuz I feel old)
@@user-ie4ep3sb2k 🤣🤣🤣
Different types of wrapping for boxing
Stupid
I was using the boxing way to play keeper 😂
Thanks.. helpful
I just sprained my wrist yesterday, I woke up right now, the middle of the night due to the pain
شكراً ع الطريقة
راح استخدمها أثناء الدراسة لشد أعصاب إيدي
بارك الله فيك🇮🇶🤍🤍🤍.
Riding bmx all day tweaks the wrist especially the lovely huge drops ulnar is an puchie spot for me left pink down to the top of carpal bones
tnx very helpfull
My bandage is way wider. I can’t wrap it around my thumb quite like that
ty you saved my hands and wrist sir
i kept hurting my hads a wrist working out im hoping this will help me it felt way more protected ill see tomorrow
it worked btw
New sub!
Thanks
I am currently in.a situation with a hand injury hopefully when I get back to training I will use this method
Sorry mate get better
Did u get better yet?
me having a wrist wrap to stop myself from itching my hand like a monkey because of a bee bite :)
Ty
Is this helpful for Dequervains?
I'm using this for when I cut my wrist
Final step: draw the ✖️ on the back of the hand
Hi, I'm afraid of having it too tight on my wrists. Having wrapped it around my wrists, I feel like I might cut off the blood.
Ya don't wear it too tight or too lose...wear your bandage in such a way that u give support as well as u can move a little.. don't make it too tight ....and u will get used to in a day or 2
is the one you used in the video, a 2-inch one? seems like it hehe
additionally, thank you for the information. i hope i can use this :)
Vit B6 👍
My wrist is hurt when i move it for 3 months now because i sprained it
Where can I use these ? I thought these was wrist supports I can use in the gym but I got the wrong thing now am stuck with them so I want to find a use
Just keep em with the bandaids, medicine or first aid kit in case u ever need em..
Does the bandage that I use from circumcision will work?(I got a lot of extra and I'm fully healed from my circumcision)
Alright. Make sure not the used ones for hygiene purposes.
What it's name
Band size ?
Choose the 5cm.
Im trying it to cosplay scout lol
Benzema Mentality
Is it OK to wear crape bandage for TENOSYNOVITIS?
If movement is painful, then yes.
@@Carpaltunnelgadgets okay thnx
2nd comment ❤️ thx
me when scars
Benzemaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa💙🤍❤️
holy shit scout tf2
Real
BENZEMAAAAAAAAA 🇫🇷
BENZEMAAAAAAAA
Does this help with hypermobility wrists ?
Yes
@@Carpaltunnelgadgets thank you !
Where did you get that wrist bandage from?
Should be available at your local pharma store.
@@Carpaltunnelgadgets Okay Thank you i will check and see i need one for my left wrist.
A dollar!?!? 😮 I just paid $9 at Rite Aid for just the basic old school wrap
does this help with carpal tunnel syndrome?
To limit unnecessary movements which causes pain? Yes.
how is my wrist meant to have a blood flow
Control the tightness. It is meant to keep your wrist and thumb stable.
Benzema 😂🔥
For how long it should be kept
Until you think you can freely move your wrist without pain.
How to use bandages for dazai cosplays*
Hello! Can I use a boxing wrap instead?
Sure, however boxing wraps you can buy in stores/online are usually made of nylon hence warmer to wear, could be less comfortable.
Can tissue work?
no
@@Carpaltunnelgadgets ok
I would greatly apprecitae it if you want slower
Boxing wrap technique is much better
Benzema mentality
😂😂
This video is confusing as hell. You flip your hand over way too much and instead of saying "palm side" and "back of hand" you say silly confusing things like "backside" and "other side" after flipping your hand over several times.
Thanks for the tip. Will try to improve my wordings next time.
Why are you showing this?
What do u mean?
My wrist got all tingly from crocheting too much and this helped a lot tysm 🫶🙏