I'm going to start putting more of my content out via *Email since RUclips is making it harder* and harder to reach my audience. If you want to be *_kept notified of videos and new things_* , please go to www.thomasdelauer.com/life-optimization-tactics/
NEXT SUNDAY - $100/ Month Keto Haul at Walmart. Time to Learn to do CLEAN Keto for and EXTREME Budget for the month. Do Not forget to come back next Sunday and tell your friends and family!!!!
Let’s see more Walmart meats please. My budget sucks at the moment. Weighting in at 265, trying to get to 200 by July 2021. I think that is reasonable, or 8% BMI. Thanks for your support TDL!
You can TELL this man LOVES what he does and is highly intelligent when it comes to the ingredients and, what the body actually does with each ingredient. Thank you for this informative video.
This is why Years ago when I started doing Keto and learning about it , your channel was the first I found and subscribed too because you're incredibly informative, very honest and real a nice guy. I love when you do these haul videos. Walmart has gotten very pro active with a lot of Keto and low carb options. I'm very impressed. Regarding your question, yes please do a Walmart video on Keto friendly meats. Thanks Thomas 🙂
For those of us who live in food jeopardy, who depend upon food stamps and food pantries yet try to eat a keto diet, we quickly learn to not allow the perfect to become the enemy of the good. So organic this and that as well as grass fed meats are pretty much out of the question to buy. It's nice to see shopping at Walmart for keto because that's what I need to do and fortunately, the Dollar Store and Aldi's are all close to Walmart. I am very fortunate as a retired senior living under the poverty level that here in Wisconsin during the pandemic they simply have given me the max in food stamps every month, an additional $170, as opposed to the usual $25/month I receive. I would love to see a video of someone like me doing grocery shopping and trying to eat keto and the kind of choices that would need to made.
Hi. I ran in to hard times about 18 months ago and went on food stamps. I immediately started keto with them and been doing keto ever since. And truly keto saves money in the long run. Once you get fat adapted you eat less and by getting healthy I was able to stop taking a very expensive psoriasis prescription. I've never felt better and it's nice to not go to a gas station and buy a soda here and there or fast food which seems cheap but leaves you starving after an hour or 2.✌😃🐷🐣
Hi from Germany. I only cook at home. Carbs are big here. I make my coconut flour and almond flour myself. All my sauces and salad sauces are self made because I can’t find stuff without sugar or bad oils. Lilies chocolate is too expensive,so I also make it myself. But I’m doing great and lost a lot of weight.
@@Justsayingthat I know, but I have to buy my flours at a health food store or make them myself. I become a full disability pension so I try to save money where I can. And here it's not like the U. S and Canada where there are more keto products and options.
These Walmart videos are EXTREMELY helpful . Whenever you pickup something I've been getting I know I'm doing it right but I also realize when I'm doin things wrong! Good stuff Thomas !
Franks red hot is the best.. put some in a bowl with 1/2 stick melted kerry gold butter... perfect dipping sauce for chicken!!!!! thats my jam right there!!!!
You make keto possible for so many people! Quick and convenient when I know what products I can add to my Walmart curbside grocery pickup order, thank you!
Fantastic grocery overhaul video. I love when you focus the camera on the nutritional label and ingredients list and then give a "teaching" moment when you come across a bad item in the ingredient list. I keep learning what to cross off my list each time I go to the store and I look at the ingredient list, so thank you for taking the time to mention the no-no's and WHY they are no-no's.
I love all your Video's I started Keto yesterday with what i had available until shopping day as we shopping weekly we are a family of 2 adults and our 3 1/2 year old Daughter. I have looked at some of the things i was eating and with your Knowledge and information I found out they were not keto friendly. I just one night i have lost 4 1/2 lbs and i know that is because it being water weight. Thanks for taking time out of your busy day to help others. You are truly Amazing.
I LOVE YOUR VIDEOS!! I HAVE BEEN ON KETO FOR 4 YEARS.. THE FIRST YEAR I LOST 100 LBS. AFTER THAT I JUST HAVE PLATEAU. MY DOCTOR COULDNT TELL ME WHY. I AM STAYING IN KETOSIS CALORIE CONT GOOD. I WASNT HAVING SEIZURES AND MY NARCOLEPSY WAS UNDERCONTROL WITHOUT MEDICATION!!!! EVEN MY BLOOD PRESSURE WAS REGULATED FOR THE MOST PART.. I STARTED WATCHING YOUR VIDEOS IN JANUARY. I EVEN WATCH THEM WITH MY DEMENTIA PATIENT WHO HELP ME WRITE OUT SHOPPING LIST AND MENU.. AND I FINIALLY FOUND MY MISSING LINK THANKS TO YOU!! I AM BACK ON THE WEIGHT LOSE TRAIN WHICH WILL DEFIANTLY HELP WITH MY HEALTH PROBLEMS.. I WANT TO THANK YOU FOR ALL THE INFORMATION YOU SEND OUT!! MY HUSBAND HAS BEEN SUPPORTIVE OF MY KETO AND I HAD TROUBLE EXPLAINING MANY THINGS TO HIM. I UNDERSTOOD BUT WAS NOT ABLE TO TEACH!!! WITH YOUR VIDEOS I HAVE BEEN ABLE TO INFORM MY FAMILY OF WHAT I CAN AND CAN NOT EAT!! AND THE HEALTH BENEFITS OF ME EATING THIS WAY. EVEN THE GIRLS AT WORK. SO WHEN WE COOK A MEAL AND THEY KNOW I AM COMING IN THEY ALWAYS HAVE A PLATE OF FOOD FOR ME.. AND AS MUCH AS LOOSING WEIGHT WOULD BE GOOD.. BEING SEIZURE FREE AND NARCOLEPSY UNDERCONTROL GIVES ME SO MUCH MORE FREEDOM IN LIFE!!! I CAN NEVER THANK YOU ENOUGH!!!!
Thank you for this information. I am rethinking my diet and want to learn as much as possible about the keto diet. You're providing a much needed service to many..
Hey Thomas, I can relate to your unease in the candy isle. It pains me that companies are allowed to sell addictive poisons to people (and kids), and it's really only after you break your sugar addiction that you can see it.
12:53 Thank you Mr. DeLauer for this. I actually ate a whole pint of the keto Halo Top last night and I’m paying for it now. I ate it way too early in the day, which didn’t help because I went overboard on everything else after. But I thought it was better than the Low carb option. Honestly, as much as I like the White chocolate chip, Sea salt caramel is my actual favorite. Calories do matter.
I always enjoy your videos! Thanks for the knowledge you provide us with, your transparency, and amazing hauls at different stores and budgets. Definitely no excuses to eat healthier and live a healthier life style.
I love the way thomas shops and how he plans his meals for the weeks!!! Awesome thomas I haved learned so much from you and your videos . Thank u for your hard work Greatly appreciated !!! Love ya LA Lombardo.
Yes! A separate video on Walmart meat would be great! I shop at Walmart more during CoVid bc I lost work so Walmart Keto is what I try to do. Thank you for this video Thomas!!! You're the best!!!
While I enjoy all your grocery haul videos, this one was much better than the last Trader Joe haul. This time all the packages were displayed so I could see them and I could also see the prices. Excellent video.
After watching one of your grocery shopping videos I bought goat butter at Grocery Outlet and love it in my coffee, so delicious. I probably would not have even considered the goat butter before watching your videos! Thank you. I really find your videos helpful.
Thank you for all of your information. I love your knowledge of ingredients. I'm trying to write it down so fast. You're phenomenal. Thank you so much, Thomas!!!!!!
Brimm's Pork Rinds are made from table salt (sodium chloride) which is very unhealthy, otherwise the baggage would specify "Sea Salt" or "Himalayan Pink Salt." The Epic Pork Rinds are good but they are LOADED with salt as compared to 4505 Pork Rinds. I love the fact that they are rinds from humanely raised pigs, and even though the salt is not table salt, it's still too much for me.
For anyone who may be debating between enlightened ice cream and halo top, Halo top --from my experience -- is far more gritty on the mouth feel. Enlightened is lighter in texture, but it's so smooth!
Love your videos! PLEASE DO A VIDEO ON GROCERY OUTLET! They rotate a lot of product but have a health section that’s jam packed full of keto products. From Good Fats bars, huge tubs of coconut oil, avocado oil, and more! Their prices are also Costco esk.
Hey Thomas! Thanks for another ingredient breakdown. Appreciate you going over the fine print. In Canada...totally different products and we are so behind in what products are keto. We have to make most things from scratcher dealing with other nane brands. Options are getting better all the time for convenience. We all need an easy dinner option! Thanks for explaining your choices so I can debunk the LIST 🤣 I learn a lot from you!
I appreciate you time and knowledge. I had to get to the point where I just had to listen, I was getting nauseated with all the movement. You are great, I will continue to watch this is just an observation, not a complaint. Thank you
Ok I'm bingeing...on your videos!! Omg such great info. I did keto a couple yrs ago and now I want to do it again and this info is soooo new and interesting. Im going to do it! Also, can you do like an example what you feed your children since you are keto? Any great kid recipe? Are they on a keto diet as well? As a mom, I'm so curious because my kids did not like to eat straight up broccoli like I did. Any help is awesome! Thank you!
Just starting out in my keto journey and this is an awesome video. Thanks!! If you could only not have Twinkies and Little Debbie cakes showing in the background.... LOL! :)
I live here in Walmart capital and they've been doing a great job of keto products. I don't know how other stores nationwide are doing. Go check out some of the Walmart markets. They have little more choice on keto products.
Lol yeah I eat plenty, it might have to do with the fact i was 314 lb idk the science tho. I just know when I found out I had diabetes type 2 my DR recommended the keto diet. I've been on it since thanks to keto I don't need to use insulin and my blood levels have been at like 95-120.
@@billyjack4131 it's more like a month and 20 ish days now I think I would have to find my paperwork tho. Oh I am taking metformin too so idk if that helps with the weigh loss lol. All I know is that I feel full and my body is a lot healthier like my body is healing again (soars/scars) so I must be doing something right :).
I thank you for doing this video. I do quite a bit of shopping at Walmart but I mostly stick to the meat and frozen vegetables. I make my own food and that way I can control the ingredients. If you don't have time to cook then MAKE time.... That's how I roll. 155lbs down and building muscle like Schwarzenegger baby....
Great video! Informative and educational...Also, feel on you that candy aisle I can relate. That moment at end On that lucky charm was funny but true "blood sugar in your cup"
I been on keto/ carnivore for 9 months and just had a cheat day yesterday, but I went all out potato’s and a chocolate cream pie after. My stomach always sooo unhappy it makes me never want to have a cheat meal again 😫
Wish you covered “Bearded Brother” bars. Awesome, clean ingredient profile and tastes sweet & amazing! I was happy to find out later they were “Bobby Approved “ when I asked in his live
I truly wish I could start a brand of Keto meals. Where everything is made as clean as possible, basically packaged and ready to be heated up. Like a clean Keto-friendly Hungry Man type of thing. And I wouldn't want to WAY overcharge just because it's labeled as Keto-friendly. Could make several different breakfasts, lunches, and dinners. ALL of which use only the best oils and ingredients. Grass fed/finished proteins, pastured eggs, organic cruciferous veggies, etc. I know I've seen companies that market toward the Keto crowd, but they mark their products WAY up because of it, when it really isn't justified AND they throw in some things that do NOT belong in clean Keto as you've pointed out many times. Why is there nobody that will do it right?
I would love to see you do a video on the meat available at Walmart. You live in California. It might be worth looking for a local dairy farm. They typically offer raw, low-temp pasteurized non-homogenized and low-temp pasteurized homogenized milk, cream, butter and sometimes yogurt at prices that are comparable or lower than supermarket prices.
I'm going to start putting more of my content out via *Email since RUclips is making it harder* and harder to reach my audience. If you want to be *_kept notified of videos and new things_* , please go to www.thomasdelauer.com/life-optimization-tactics/
Great tip on the salami. I know I shouldn't but I eat lots of deli meat so at least the salami will cut out some of the junk I'm eating.
Who about healthy choice power dressing creamy Ranch with real vegetables and cauliflower puree buttermilk and sunflower oil
Why is youtube making it harder for you?
@@heshamaldhahiry95 That's what I don't understand when his channel is so huge on RUclips?
I’m binge watching all these informative videos!! Excellent
NEXT SUNDAY - $100/ Month Keto Haul at Walmart. Time to Learn to do CLEAN Keto for and EXTREME Budget for the month. Do Not forget to come back next Sunday and tell your friends and family!!!!
You should do one at Grocery Outlet. I snagged 30 jars of Primal Kitchen Avocado Mayo for 10 cents a piece! ❤️️
looking forward to this. Thank you
Let’s see more Walmart meats please. My budget sucks at the moment. Weighting in at 265, trying to get to 200 by July 2021. I think that is reasonable, or 8% BMI. Thanks for your support TDL!
@@stockstreamtwitch are you serious? That’s incredible!!!! Way to go!
Maybe you could do a "dirty dozen" of ingredients to avoid when shopping for keto?
You can TELL this man LOVES what he does and is highly intelligent when it comes to the ingredients and, what the body actually does with each ingredient. Thank you for this informative video.
He is quite knowledgeable about it. I,m amazed.
I disagree. Anybody that considers pork is not highly intelligent when it comes to nutrition.
I appreciate your honesty and vulnerability when you were in the candy aisle.
Same here!! It really helps me. Reese's are one of the things I'm trying to get off of right now.
Out of context and not at that part yet, that made me cackle majorly.
I agree knowing someone as disciplined as him has struggles makes me feel not as crazy.
I like watching these vids, knowing damn well I'm still going to prioritize cost over how clean it is.
Yes! Do a separate video of salami, & cold cut meats! Thnx, Thomas! 💪🏼💪🏼🤘🏼😎
This is why Years ago when I started doing Keto and learning about it , your channel was the first I found and subscribed too because you're incredibly informative, very honest and real a nice guy. I love when you do these haul videos. Walmart has gotten very pro active with a lot of Keto and low carb options. I'm very impressed. Regarding your question, yes please do a Walmart video on Keto friendly meats. Thanks Thomas 🙂
For those of us who live in food jeopardy, who depend upon food stamps and food pantries yet try to eat a keto diet, we quickly learn to not allow the perfect to become the enemy of the good. So organic this and that as well as grass fed meats are pretty much out of the question to buy.
It's nice to see shopping at Walmart for keto because that's what I need to do and fortunately, the Dollar Store and Aldi's are all close to Walmart. I am very fortunate as a retired senior living under the poverty level that here in Wisconsin during the pandemic they simply have given me the max in food stamps every month, an additional $170, as opposed to the usual $25/month I receive. I would love to see a video of someone like me doing grocery shopping and trying to eat keto and the kind of choices that would need to made.
Here’s a 30 dollar a week Dollar Tree video DeLauer did
ruclips.net/video/VwJ9Mnzul8o/видео.html
ruclips.net/video/cxGVI1pFMkA/видео.html
Try dirty keto.
Is there a gleaners organization near you? I've heard that's a economical way to get veggies.
Hi. I ran in to hard times about 18 months ago and went on food stamps. I immediately started keto with them and been doing keto ever since. And truly keto saves money in the long run. Once you get fat adapted you eat less and by getting healthy I was able to stop taking a very expensive psoriasis prescription. I've never felt better and it's nice to not go to a gas station and buy a soda here and there or fast food which seems cheap but leaves you starving after an hour or 2.✌😃🐷🐣
Your Walmart meat breakdown would be a good one! I appreciate your videos, I always feel like I learn something new!
"You want more in your fridge than just cheese, right?"
Me: umm....
😄😄🌹
😂😂 I actually said, “I’m ok with that!” But then, I’ve got 2 shelves of my fridge devoted to cheeses...
Lol Cheese is my down fall and I don't care 🙂
Hahaha
Hi from Germany. I only cook at home. Carbs are big here. I make my coconut flour and almond flour myself. All my sauces and salad sauces are self made because I can’t find stuff without sugar or bad oils. Lilies chocolate is too expensive,so I also make it myself. But I’m doing great and lost a lot of weight.
Is making your own flour cost effective?
@@Justsayingthat ja it is. Most of the time I can't get it or it is way to expensive.
@@creativechaos6766 it is expensive!
@@Justsayingthat I know, but I have to buy my flours at a health food store or make them myself. I become a full disability pension so I try to save money where I can. And here it's not like the U. S and Canada where there are more keto products and options.
These Walmart videos are EXTREMELY helpful . Whenever you pickup something I've been getting I know I'm doing it right but I also realize when I'm doin things wrong! Good stuff Thomas !
Glad you got around to Walmart. Some of the healthier frozen options aren't too bad at all. These grocery hauls are great!
People are self soothing with food. Everyone is scared for their health, their jobs, etc. They are comforting themselves.
I shop a lot at Walmart, appreciate Thomas D is doing this video.
Franks red hot is the best.. put some in a bowl with 1/2 stick melted kerry gold butter... perfect dipping sauce for chicken!!!!! thats my jam right there!!!!
Why does a packet of “Chicken” in the US contain 13 ingredients?
I would love to see a video on affordable meat options for keto- Walmart, Target, etc. Thanks for keeping us so well informed!
Yes please do more Wal-Mart 🙏
Perfect timing. We just got some major bills we are paying off this month.
Could you do one all the flour options there is, ty!
You make keto possible for so many people! Quick and convenient when I know what products I can add to my Walmart curbside grocery pickup order, thank you!
Fantastic grocery overhaul video. I love when you focus the camera on the nutritional label and ingredients list and then give a "teaching" moment when you come across a bad item in the ingredient list. I keep learning what to cross off my list each time I go to the store and I look at the ingredient list, so thank you for taking the time to mention the no-no's and WHY they are no-no's.
I love all your Video's I started Keto yesterday with what i had available until shopping day as we shopping weekly we are a family of 2 adults and our 3 1/2 year old Daughter. I have looked at some of the things i was eating and with your Knowledge and information I found out they were not keto friendly. I just one night i have lost 4 1/2 lbs and i know that is because it being water weight. Thanks for taking time out of your busy day to help others. You are truly Amazing.
I love how realistic & grounded you are!!!
Thank you!!!
Any help in re: alcohol sugars???
Seems most tear my stomach up💔
I feel you on the candy. Reece’s was my go to also but I’ve found many ketofied replacement recipes to curb my appetite.
Thanks for run through and advice Thomas. Much support from Perth, Western Australia, Australia.
I love when you do store Keto finds and hauls!! 🤗🌹
I LOVE YOUR VIDEOS!! I HAVE BEEN ON KETO FOR 4 YEARS.. THE FIRST YEAR I LOST 100 LBS. AFTER THAT I JUST HAVE PLATEAU. MY DOCTOR COULDNT TELL ME WHY. I AM STAYING IN KETOSIS CALORIE CONT GOOD. I WASNT HAVING SEIZURES AND MY NARCOLEPSY WAS UNDERCONTROL WITHOUT MEDICATION!!!! EVEN MY BLOOD PRESSURE WAS REGULATED FOR THE MOST PART.. I STARTED WATCHING YOUR VIDEOS IN JANUARY. I EVEN WATCH THEM WITH MY DEMENTIA PATIENT WHO HELP ME WRITE OUT SHOPPING LIST AND MENU.. AND I FINIALLY FOUND MY MISSING LINK THANKS TO YOU!! I AM BACK ON THE WEIGHT LOSE TRAIN WHICH WILL DEFIANTLY HELP WITH MY HEALTH PROBLEMS.. I WANT TO THANK YOU FOR ALL THE INFORMATION YOU SEND OUT!! MY HUSBAND HAS BEEN SUPPORTIVE OF MY KETO AND I HAD TROUBLE EXPLAINING MANY THINGS TO HIM. I UNDERSTOOD BUT WAS NOT ABLE TO TEACH!!! WITH YOUR VIDEOS I HAVE BEEN ABLE TO INFORM MY FAMILY OF WHAT I CAN AND CAN NOT EAT!! AND THE HEALTH BENEFITS OF ME EATING THIS WAY. EVEN THE GIRLS AT WORK. SO WHEN WE COOK A MEAL AND THEY KNOW I AM COMING IN THEY ALWAYS HAVE A PLATE OF FOOD FOR ME.. AND AS MUCH AS LOOSING WEIGHT WOULD BE GOOD.. BEING SEIZURE FREE AND NARCOLEPSY UNDERCONTROL GIVES ME SO MUCH MORE FREEDOM IN LIFE!!! I CAN NEVER THANK YOU ENOUGH!!!!
Thank you for this video. Trying to clean my keto up and I’m learning what to look for at Walmart since we shop here too much lol.
More Wal Mart videos please! Best place to shop especially during these hard times when you're trying to stay healthy. Thank You!!
Thank you for this information. I am rethinking my diet and want to learn as much as possible about the keto diet. You're providing a much needed service to many..
I'd like to hear your opinion on Walmart's frozen salmon.
Hey Thomas, I can relate to your unease in the candy isle. It pains me that companies are allowed to sell addictive poisons to people (and kids), and it's really only after you break your sugar addiction that you can see it.
I've been really curious on how keto the new "keto" items are so I'm glad I found this video! 💕
12:53 Thank you Mr. DeLauer for this. I actually ate a whole pint of the keto Halo Top last night and I’m paying for it now. I ate it way too early in the day, which didn’t help because I went overboard on everything else after. But I thought it was better than the Low carb option. Honestly, as much as I like the White chocolate chip, Sea salt caramel is my actual favorite. Calories do matter.
Some people call it gut distress, I call it my weekly cleanse.
I always enjoy your videos! Thanks for the knowledge you provide us with, your transparency, and amazing hauls at different stores and budgets. Definitely no excuses to eat healthier and live a healthier life style.
Glad you made it thru without being stopped! Loved the ideas & the humor! Would love a Walmart meal plan 😁
I love the way thomas shops and how he plans his meals for the weeks!!! Awesome thomas I haved learned so much from you and your videos . Thank u for your hard work Greatly appreciated !!! Love ya LA Lombardo.
Yes! A separate video on Walmart meat would be great! I shop at Walmart more during CoVid bc I lost work so Walmart Keto is what I try to do. Thank you for this video Thomas!!! You're the best!!!
Primal kitchen steak sauce is awesome. "Don't look at my stretch marks!" 😂
While I enjoy all your grocery haul videos, this one was much better than the last Trader Joe haul. This time all the packages were displayed so I could see them and I could also see the prices. Excellent video.
*These Walmart videos are extremely helpful. Good stuff Thomas* 😍
After watching one of your grocery shopping videos I bought goat butter at Grocery Outlet and love it in my coffee, so delicious. I probably would not have even considered the goat butter before watching your videos! Thank you. I really find your videos helpful.
Thank you for all of your information. I love your knowledge of ingredients. I'm trying to write it down so fast. You're phenomenal. Thank you so much, Thomas!!!!!!
Love these types of videos!
I learn at least one new thing from you every day.Thank you so much Thomas 🤘🤘🤘
Pork Rinds----Brimm's plain pork rinds at Dollar Tree. Pork skins and salt. period.
Brimm's Pork Rinds are made from table salt (sodium chloride) which is very unhealthy, otherwise the baggage would specify "Sea Salt" or "Himalayan Pink Salt." The Epic Pork Rinds are good but they are LOADED with salt as compared to 4505 Pork Rinds. I love the fact that they are rinds from humanely raised pigs, and even though the salt is not table salt, it's still too much for me.
I do like your videos. It seems the more I dig the more I find I don’t know about foods. Your videos have helped. Thank you.
For anyone who may be debating between enlightened ice cream and halo top, Halo top --from my experience -- is far more gritty on the mouth feel. Enlightened is lighter in texture, but it's so smooth!
Watching this and eating your No Oatmeal recipe. I’m so glad I found it on your channel. It’s delicious. Thank you Thomas.
Yes separate video on walmart meats. Love your videos
Thanks for your help. Going shopping tomorrow and may pick a few of these up
Thank you for the videos you produce!
This was extremely value packed thank you so much Thomas
Love your videos! PLEASE DO A VIDEO ON GROCERY OUTLET! They rotate a lot of product but have a health section that’s jam packed full of keto products. From Good Fats bars, huge tubs of coconut oil, avocado oil, and more! Their prices are also Costco esk.
Do the meats I’ll tune in I usually get grass fed grass finished beef at Walmart
Hey Thomas! Thanks for another ingredient breakdown.
Appreciate you going over the fine print. In Canada...totally different products and we are so behind in what products are keto. We have to make most things from scratcher dealing with other nane brands. Options are getting better all the time for convenience. We all need an easy dinner option! Thanks for explaining your choices so I can debunk the LIST 🤣 I learn a lot from you!
Great video. I'm always reading labels and trying to make better keto choices. Thanks for your help!
I love these videos. They really help me when I shop. The recommendations are A+.
Thanks for taking the time to make this type of video
I appreciate you time and knowledge. I had to get to the point where I just had to listen, I was getting nauseated with all the movement. You are great, I will continue to watch this is just an observation, not a complaint. Thank you
These type of videos are awesome! Very relatable and usable information.
Yes please more videos like this I’m actually shopping rn & looking at ur video 🙌🏻🙌🏻
Photobomb at 3:40! 🤣🤣🤣 yeah also agree on a full meat video...that'll be awesome!
So happy that you do these videos...would love to find someone like you here in the province of Quebec in Canada...
Reeses... the chocolate with peanut butter is so good!!! I agree
I love your insight and content... would love you to post a list of what you found so it's easy for us to copy and make shopping list
I love your videos. Thanks for your time
I will like to see more videos about good thinks that we can find in Walmart.
Thank you
Such a helpful video. I feel like I’m being protected from deception listening to Thomas talk.
Thanks. That gouda is really good, I've bought it a few times. And my Walmart has a couple keto cake cup things with the cake mixes.
I'm no into keto but I get this, what I would like are the recipes since I prefer to cook vs. prepackaged food
Please do a video on the meats at Walmart.
Ok I'm bingeing...on your videos!! Omg such great info. I did keto a couple yrs ago and now I want to do it again and this info is soooo new and interesting. Im going to do it! Also, can you do like an example what you feed your children since you are keto? Any great kid recipe? Are they on a keto diet as well? As a mom, I'm so curious because my kids did not like to eat straight up broccoli like I did. Any help is awesome! Thank you!
Thanks for the channel Thomas. It would be cool to see you prep breakfast lunch and or dinner based on hauls. Cheers from Canada / soon to be Texan.
Love the keto grocery hauls.
Just starting out in my keto journey and this is an awesome video. Thanks!! If you could only not have Twinkies and Little Debbie cakes showing in the background.... LOL! :)
I live here in Walmart capital and they've been doing a great job of keto products. I don't know how other stores nationwide are doing. Go check out some of the Walmart markets. They have little more choice on keto products.
Thanks. Sprouts would be good for me
29:30 The same. I love Chocolate. Haven't touched it in over 2 years now.
Really loving your content man just started keto a little over a month and a half ago and I'm down 30 lb and feel way better.
A pound a day? Are you even eating ? Doesn't sound like you're doing it properly. Unless your 500lbs
@Kathy Douger if youre dehydrating yourself, youre most definitely not doing it right.
Lol yeah I eat plenty, it might have to do with the fact i was 314 lb idk the science tho. I just know when I found out I had diabetes type 2 my DR recommended the keto diet. I've been on it since thanks to keto I don't need to use insulin and my blood levels have been at like 95-120.
@@billyjack4131 I drink about 1/2 my weight in oz of water a day or more if I feel thirsty.
@@billyjack4131 it's more like a month and 20 ish days now I think I would have to find my paperwork tho. Oh I am taking metformin too so idk if that helps with the weigh loss lol. All I know is that I feel full and my body is a lot healthier like my body is healing again (soars/scars) so I must be doing something right :).
Not on keto diet but I've learned to always check ingredients from watching your channel. I subscribed!
I thank you for doing this video. I do quite a bit of shopping at Walmart but I mostly stick to the meat and frozen vegetables. I make my own food and that way I can control the ingredients. If you don't have time to cook then MAKE time.... That's how I roll.
155lbs down and building muscle like Schwarzenegger baby....
🇨🇦Love grocery haul videos. Keep up the great work. I would so love to buy from thrive market but they don’t have any outlets in Canada.
great job parsing out good from better from not great on the ingrediant reading. Thank you!
"Quite frankly I just want to get out of this aisle." Yup❤
"messes with my head"....me too!!
Great video!
Informative and educational...Also, feel on you that candy aisle I can relate.
That moment at end
On that lucky charm was funny but true "blood sugar in your cup"
I been on keto/ carnivore for 9 months and just had a cheat day yesterday, but I went all out potato’s and a chocolate cream pie after. My stomach always sooo unhappy it makes me never want to have a cheat meal again 😫
Damn Dude, just notice your living in the area now. Hope your not cold. Welcome and thanks for your videos.
Shared at Health and Wellness Thanks for your Hard work for the sake of Education for all ! Thank you on behalf of the Troops here 🙏😘
Please please please do an updated clean food at Walmart!! ❤️😊😊😊😊
“Seatbelt into the toilet bowl” lmao. I’m dying laughing in bed right now
You also have to consider California carries a lot of healthy foods. I'm from Alabama, our Walmart don't carry half of this stuff.
Would love an Aldi, Food Lion, or Shop Rite keto haul.
Totally agree on the halo top i stick to the bars because its easier to stay with in my macros for the day and for 90 to 120 calories im satisifed
mMMM finally realgood I knew he would say that about the soybean oil but its worth it
Looking forward to the pork rind comparison. I think I'm doing it wrong, but I'm addicted to the skin-on Mac's Golden Cracklins
Mac's is THE BEST!
Wish you covered “Bearded Brother” bars. Awesome, clean ingredient profile and tastes sweet & amazing! I was happy to find out later they were “Bobby Approved “ when I asked in his live
I truly wish I could start a brand of Keto meals. Where everything is made as clean as possible, basically packaged and ready to be heated up. Like a clean Keto-friendly Hungry Man type of thing. And I wouldn't want to WAY overcharge just because it's labeled as Keto-friendly. Could make several different breakfasts, lunches, and dinners. ALL of which use only the best oils and ingredients. Grass fed/finished proteins, pastured eggs, organic cruciferous veggies, etc. I know I've seen companies that market toward the Keto crowd, but they mark their products WAY up because of it, when it really isn't justified AND they throw in some things that do NOT belong in clean Keto as you've pointed out many times. Why is there nobody that will do it right?
I would love to see you do a video on the meat available at Walmart.
You live in California. It might be worth looking for a local dairy farm. They typically offer raw, low-temp pasteurized non-homogenized and low-temp pasteurized homogenized milk, cream, butter and sometimes yogurt at prices that are comparable or lower than supermarket prices.
Not many dairy farms in Southern California