सरदर्द और माइग्रेन के लिए योग I Yoga for Headache & Migraine I Yoga For Migraine Relief

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  • Опубликовано: 11 янв 2025

Комментарии • 709

  • @YogaStationHindi
    @YogaStationHindi  Год назад +38

    Follow my 7 Day Diet Plan for Weight Loss in Hindi:
    ruclips.net/video/b0wWwa-igwk/видео.html

    • @rishalinsan2450
      @rishalinsan2450 Год назад +6

      11:50

    • @vjaykodvara6356
      @vjaykodvara6356 Год назад

      Har tarah ka sir dard hai। Aur chui chubha ne jaisa lagta hai ।

    • @ashokprajapati3415
      @ashokprajapati3415 Год назад

      ​@@rishalinsan2450😊llll😊l😊😊😊

    • @jyotisirshwal111
      @jyotisirshwal111 Год назад +1

      Mam please reply mujhe mera headache pain smjh nahi aa raha h konsa h kya treatment h please reply meri study bahut khrab ho rahi h ab kayi din se continue h but approx 1.5 year ke baad hua h usse pehle hua tha ye pain mujhe maathe ke dono side h ear 👂start hone se thoda pehle ki side h or neck ke upar yaani picchli side ear ke picche dono side h

    • @jyotisirshwal111
      @jyotisirshwal111 Год назад +1

      Nasho me khichav jaisa feel hota h yaha agli side maatha ke dono side thoda niche or kayi baar daanto me b khichav sa banta h ak do baar ye pain neck me b hua tha but waha to thik ho gya

  • @prietyberwal2964
    @prietyberwal2964 3 года назад +13

    Mai first time you tube par comment kar re hu ..thanks mam ...3 days s pain s preshan thi apni yoga krke kuch relax hai 🙂

  • @suvitshorts
    @suvitshorts Год назад +6

    It's really work ... allopathy.. homeopathy kha k thag gayi thi mai...apka video dekh k yoga Kiya 3 days Mai Mera sinus pain thik hogaya...thank you so much mam...God bless you❤

  • @teenamakwanaiasmotivation710
    @teenamakwanaiasmotivation710 3 года назад +32

    mera expirins hai mera sir dard ho raha tha 3 /4 lagatar rehta hai but me ab lagatar ye exercise kr rahi hu yakin maniye mujhe sir dard. me aaram milne laga hai👍👍👍

    • @nandrammeena6736
      @nandrammeena6736 6 месяцев назад +1

      Apke tik ho gya

    • @jangidneha55
      @jangidneha55 5 месяцев назад +2

      Ab theek ho kya

    • @manjuverma5205
      @manjuverma5205 2 месяца назад

      Ab thik ho kiya

    • @manjuverma5205
      @manjuverma5205 2 месяца назад

      Please reply

    • @JSkumar_143
      @JSkumar_143 Месяц назад

      मेरे पास इसकी देसी दवा है माइग्रेन सिरदर्द की

  • @ཨཱཀཤ
    @ཨཱཀཤ 3 года назад +15

    Mujhe 1 saal say achanak migraine hua hai apka bahut dhanyawaad is topic pe video banane ke liye 🙏🏻

    • @YogaStationHindi
      @YogaStationHindi  3 года назад +2

      धन्यवाद् आपका :)

    • @SHITALCHAUDHARI-v3p
      @SHITALCHAUDHARI-v3p Месяц назад

      Kitne. Don mey tik hua apka

    • @ཨཱཀཤ
      @ཨཱཀཤ Месяц назад

      @@SHITALCHAUDHARI-v3p 1.5yrs lage chronic tha treatment say hogya ab thik

  • @jinalsoni1183
    @jinalsoni1183 10 месяцев назад +4

    Mere husband ne aapne batya hua yoga try Kiya unko servical headache me bhut Jyada fyada mila...Thank you

  • @mangalaborse7071
    @mangalaborse7071 3 года назад +5

    बहुत अच्छी जानकारी मिली.

  • @raghavpathak8368
    @raghavpathak8368 2 года назад +3

    Apka bahut bahut dhanyawad, aap bahut accha kaam krti ho , bhagwan apko khus rakhe , apke videos dekh kr meri zindagi me kaafi khushiyaan aayi hai , in videos se aur bhi logo ki zindagiyan humesha badalti rahengi . Thank You So much mam.😊

  • @priyankamaurya3457
    @priyankamaurya3457 2 года назад +2

    Aapne itne se samjhaya h, thank u so much 🙏😊

  • @seemajoshi6787
    @seemajoshi6787 3 года назад +1

    Bhut hi accha lga, aaj hi muje khub srdard tha . Thanks good tips

  • @archukushwaha8527
    @archukushwaha8527 9 месяцев назад

    Mujhe bhut aram mila bhut tej aadhe Sr m drd ho rha tha thank u mam❤

  • @Spanwar76
    @Spanwar76 3 года назад +3

    Hello sister me aapka bahut bda fen hu mene aapki video dekh kr 7 din ka pura rutin bnaya hi aap bhut acche se sikhate ho bahut bahut thanks 🙏🏻

  • @bimlasangwan3441
    @bimlasangwan3441 Месяц назад

    Thanks ji
    Mujhe bhut relax hua h is exercise se

  • @saritagothankar6940
    @saritagothankar6940 3 года назад +2

    Bahut achitarah samjatiho dhanayvad beta

  • @OldSongsFamous
    @OldSongsFamous 3 месяца назад +2

    Thanku sister aap bhut acche se samghate h

  • @siddhrajsangada6239
    @siddhrajsangada6239 Год назад +1

    Bahot relief full hai❤❤❤

  • @hemantsaini981
    @hemantsaini981 Год назад +1

    Bahut badhiya love you ma'am 👍👍👏❤❤

  • @sharmasisters4739
    @sharmasisters4739 10 месяцев назад +1

    Thank you mam I feel very relaxed after doing this yoga 🙏🏻

  • @ramjupadhyay9375
    @ramjupadhyay9375 3 года назад +1

    Aap bahut acche se samjhati h.thanks

  • @Mahimakhatana
    @Mahimakhatana 4 месяца назад

    Mera daily sir dard hota tha pd bhi nahi pati thi but ab relief h thankyou so much didi ❤❤❤❤

  • @ramachandranc9995
    @ramachandranc9995 2 года назад

    Iam hospital admit microns problem i see your vedio good vedio mam Nameste mam

  • @princethakur4684
    @princethakur4684 Год назад

    Thank you so much mam aap ke bataye hue yog se mujhe bahut fayda hua hai.

  • @seemamishra9494
    @seemamishra9494 7 месяцев назад +1

    Thank you so much sach me aaram milta hai

  • @bhumikashindolkar3522
    @bhumikashindolkar3522 10 месяцев назад

    Thank u so much Mam ❤ really it's helpful for my Mom she was having migrane but after doing that yoga thought by u she is getting much relief ❤thanks a lot 💓

  • @HenaDas-nd7zf
    @HenaDas-nd7zf Год назад +6

    Thank you so much ma'am.... mujhe bahut jada relief mila ye excercise krke...❤️😌

  • @laxmimishra8906
    @laxmimishra8906 7 месяцев назад +1

    U r the best yoga teacher. Thank you mam ❤

  • @bimlanegi1383
    @bimlanegi1383 3 года назад +1

    Aapbhut àach sikahti ho thank u

  • @thememeguy8509
    @thememeguy8509 Месяц назад

    Very effective!! Thank you for sharing ❤

  • @trivenichobitkar9832
    @trivenichobitkar9832 6 месяцев назад

    This is very useful exercise. I had headache from ४-५ years after lots of remedies and medicine I didn't get long time relief but from when I m doing this exercise ३-४ times in a week I get relief.
    Thank you so much mam for such a health caring video. 🙏🙏🙏🙏

    • @philomenadsouza4043
      @philomenadsouza4043 6 месяцев назад

      Thank you dear ihv headache vertigo problem tired taking medicine just i started a few days back it's helping me a lot I ll continue for long time God bless you

  • @sharadkumar6293
    @sharadkumar6293 3 месяца назад +1

    Amazing, best exercises👍

  • @hurunnisha1775
    @hurunnisha1775 Год назад +2

    Ji bahut badhiya yoga bataya aap ne ..ham karne ki bhi koshish kare ge

    • @YogaStationHindi
      @YogaStationHindi  Год назад

      Thank you :)
      Follow my diet & nutrition channel Yogi Sattva:
      ruclips.net/video/IOWehNqiIU0/видео.htmlsi=ZJtBblzlGoWV5rzh

  • @shalinichaudhary9906
    @shalinichaudhary9906 Год назад

    Thank you so much mam 🙏 mere liye ye video bhot helpful thi

  • @ARTIFICATIO
    @ARTIFICATIO 9 месяцев назад

    Thank you so much mam it is very effective 🙏🏻🙏🏻

  • @hemalpandya3162
    @hemalpandya3162 3 года назад

    Bahut hi bathiya topic hai!! Thanks

  • @Abhimanyu20099
    @Abhimanyu20099 3 месяца назад +1

    Mast hai ❤❤

  • @ShabanaKhanapure
    @ShabanaKhanapure 7 дней назад

    Hi madam ha Mujhe aaram lga

  • @RajKumar-op3tx
    @RajKumar-op3tx Год назад

    Maim a asan bahu achha laga thanks so much

  • @shikhas6231
    @shikhas6231 2 года назад +2

    Suffering from migraine... feeling relaxed after this yoga session... please share any soecy yoga for migraine

    • @YogaStationHindi
      @YogaStationHindi  2 года назад

      Thank you shikha ji! :)
      Please visit my new Family Vlog channel - Yogistan Vlogs:
      ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og

  • @KewalSingh-td1ct
    @KewalSingh-td1ct Год назад +1

    Hanji mam bahut achcha

  • @jyoti6922
    @jyoti6922 2 года назад +1

    Sach me bahut aaram mila

    • @YogaStationHindi
      @YogaStationHindi  2 года назад

      Thank you jyoti pravin ji! :)
      Please visit my new Family Vlog channel - Yogistan Vlogs:
      ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og

  • @rajanisinha6610
    @rajanisinha6610 8 месяцев назад

    It really works..Thank you so much ma'am

  • @umamehta4603
    @umamehta4603 9 месяцев назад

    Thank you dear...really it works...love you n lots of blessings ❤

  • @chandrakantdeshmukh2351
    @chandrakantdeshmukh2351 9 месяцев назад +1

    Mam aaj mene kiya achcha laga

  • @bablimallick3105
    @bablimallick3105 3 года назад

    Mam meri vi maigrain hai....bahut sar dukhte hai apka ya vdo follow jrke bahut accha feel kr rhi hu..bahut acchese explain krte hai app tganks a lot for sharing this vdo mam♥️♥️😍😍

  • @with_rimi
    @with_rimi 6 месяцев назад

    Mujhe aram mila 😊thank you ❤

  • @meghadambir.2494
    @meghadambir.2494 2 года назад +1

    Really Nice of u mam...God bless u...thanks for this very imp Information.👌👌🙏🙏🙂🙂

  • @guddidevi6802
    @guddidevi6802 3 года назад +1

    Bahut helphul bedo

  • @imtiyazshaikh4548
    @imtiyazshaikh4548 4 месяца назад +1

    Thanks man excellent

  • @nutanraut3683
    @nutanraut3683 3 года назад +1

    Aj maine first time apka ye video dekha or muze bahut acha laga apka video muze bahot jyada headache ho raha tha Pr jab maine apke bataye huye yoga kiye to mera sardard kam hogaya mam.... Thankuu mam

    • @YogaStationHindi
      @YogaStationHindi  3 года назад +1

      Mujhe bhi sardard jaldi ho jata hai lekin yoga karte raho to dard dheere dheere kam hone lagta hai.:)

  • @sudhan4749
    @sudhan4749 3 года назад +5

    Omg finally aapne yeh video bana hi diya.. Thankyou so much Neelam Ma'am.. ❤My daughter Navya gets terrible migraines frequently.. Right from forehead to the upper part of the head n also cheekbones, eyelids, eyebrows start paining.. Wl ask her to do these massage points n asanas for sure ... 🙏🙏🙏

  • @learnwithdevshri7309
    @learnwithdevshri7309 3 года назад +3

    Finally apne migrain ke liye video banaya thank you so much❤

  • @kidsfungames2019
    @kidsfungames2019 3 года назад +1

    Apke sabhi vidio bhot usefull hote he. Pls skin deses k liye yoga bataye.khs kr dad khjli k liye

  • @skvnpathshala8652
    @skvnpathshala8652 3 месяца назад +1

    It's really work

  • @kulitatukurasankirtanyaman715
    @kulitatukurasankirtanyaman715 5 месяцев назад

    Thank you mam hame bhi bahut achha laga

  • @KingDaku_yt
    @KingDaku_yt 5 месяцев назад

    Bahut aaram milta hai thank

  • @BijetaNavyaRai
    @BijetaNavyaRai 10 месяцев назад

    Thank you so much di aap bhut ache se bataye ❤

  • @letslearntogetherwithshwetha
    @letslearntogetherwithshwetha 3 года назад +1

    Hello madam nice information thank u

  • @darkside5492
    @darkside5492 3 года назад +1

    Di😍 myne bhut phle ek baar comment kiya tha and aapne Instant reply kiya tha
    And apka hindi bolne ka ise use krne kaa trikaa😘😘
    Details kisi v problem or yoga ka😇
    My yoga k liye sirf aapki hi video prefer krti hu
    Apne frnds ko v
    And I'm migraine patient or aj myne ye kiya
    Khtm to n hua but ha relif milaa
    And regular follow krugi
    Thanks❤ and keep it up 🥰😊🙃

  • @jagrutimagar2797
    @jagrutimagar2797 2 месяца назад

    Such nice experience 😊

  • @satishjangid588
    @satishjangid588 3 года назад

    Bahut Achcha Laga

  • @PriyaPriya-wi3kl
    @PriyaPriya-wi3kl Год назад

    Mam kafi time se mujhe migraine problem hai. Me student hu. Kal b mujhe severe pain hua. Aaj apka video dekha. Try b kiya. I ll do it daily. I wish me iss problem se bach saku.

    • @simran12344.
      @simran12344. Год назад +1

      Same dear I am also student or mere to exam aane wale h or mai maigran or servical pain se bhut distrub rhti hu kuchh yaad v nhi ho pa rha .mai bhut pareshan huu😔😔😭😭

    • @PriyaPriya-wi3kl
      @PriyaPriya-wi3kl Год назад

      @@simran12344. Don't worry. Everything will be fine. Bas symptoms ko notice kro. Yoga k sath Me ajkl jb b bahar jati hu cotton se ears band kr deti hu taki sound pollution se severe pain na ho. Sirf thoda sunne layak kaam chl jata he. And sleep b regular ki hai 7 hr. May be it ll help u.

    • @SakshiMidgule-cs3zc
      @SakshiMidgule-cs3zc 3 месяца назад

      Hey

  • @anilkumaryadav3153
    @anilkumaryadav3153 11 месяцев назад +1

    Nice video ...my dear sister

    • @YogaStationHindi
      @YogaStationHindi  11 месяцев назад

      Thank you for all the love & support !
      Follow my diet & nutrition channel Yogi Sattva:
      ruclips.net/video/IOWehNqiIU0/видео.htmlsi=ZJtBblzlGoWV5rzh

  • @Arkvanshiram
    @Arkvanshiram 4 месяца назад +1

    ❤❤rahat

  • @sudipngun4911
    @sudipngun4911 3 года назад +1

    Thank you, love you

  • @shwetasharma486
    @shwetasharma486 2 года назад +1

    U r just ausm mam very thank full for such relief n life changing vedio

    • @YogaStationHindi
      @YogaStationHindi  2 года назад

      Thank you Shweta Sharma ji! :)
      Please visit my new Family Vlog channel - Yogistan Vlogs:
      ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og

  • @ramachandranc9995
    @ramachandranc9995 2 года назад

    Bahut acchha mam

  • @montuSharma-z2b
    @montuSharma-z2b 6 месяцев назад

    Wonder full yoga ❤

  • @vihaanjoshivj
    @vihaanjoshivj 4 месяца назад +1

    Bery useful😊

  • @sagarbasnet435
    @sagarbasnet435 2 месяца назад

    Thank you for info

  • @binodpokharel4674
    @binodpokharel4674 3 года назад +2

    Namaste Yogis! Jaya ho

  • @Vashu_zone
    @Vashu_zone 10 месяцев назад

    Mam ap legend ho

  • @AMITKUMAR-vh9vh
    @AMITKUMAR-vh9vh 2 месяца назад

    Very nice yoga

  • @laxmanbisht0124
    @laxmanbisht0124 Год назад

    Mam ji only migrain ke liye yoga bataa dijiyega

  • @khushiram9807
    @khushiram9807 Год назад

    Very good and helpful vedio

  • @aaronkumar8284
    @aaronkumar8284 Год назад

    Thank u mam . G8d bless u.

  • @Vineetkumar_18
    @Vineetkumar_18 3 года назад +1

    First viewers

  • @RmnRmn-q9k
    @RmnRmn-q9k 4 месяца назад

    Tnxc mam very helpful yoga

  • @hinaartandcraft8463
    @hinaartandcraft8463 9 месяцев назад

    ❤❤❤❤ amazing usefull yoga

  • @mrshravandandawate9143
    @mrshravandandawate9143 3 года назад +4

    Very much helpful every single secs of a video..
    Ma'am much requested ...Please make video on costochondrities...Very painful chest pain ...For me and don't for how many people around...Thank you ma'am :)

  • @payalcharpota892
    @payalcharpota892 Год назад

    Very informative video for me and migrain pations

  • @rakeshkashyap1465
    @rakeshkashyap1465 3 месяца назад +1

    Mem sir ke mastik me dard ka upay btye

  • @aeemainkhagaul3169
    @aeemainkhagaul3169 3 года назад +2

    Mam intermediate ke liye weight loss series please aur mam minimum 1 hour ka rakhe,apke saath karne me achha lagta h

  • @indunegi2307
    @indunegi2307 3 года назад +1

    Thanks Mam . for this VDO. This is really effective for me.

  • @avnishyadav9616
    @avnishyadav9616 Год назад

    Very nice information madam jee❤❤❤

    • @YogaStationHindi
      @YogaStationHindi  Год назад

      Thank you Avnish Yadav ji! :)
      Please support my new Hindi Yoga Page on Instagram:
      instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

  • @VDJadeja_Shiv
    @VDJadeja_Shiv 3 года назад

    Madam very good information about headache

  • @satinderarora1979
    @satinderarora1979 4 месяца назад +1

    Mam Agar pregnant lady ko migrain ki problem ho vah Aasan to kar Nahin Sakte medicine bhi nahin kha sakte unke liye kya kar sakte hain please reply

  • @sonuchoudhry5584
    @sonuchoudhry5584 3 года назад

    YOGA TEACHER JI DHIL SE NAMASTE AAP JESSA TEACHER HO HEADACHE HO HI NAHI SAKTA AB CHALETS HAI TIME IS SHORTLY JAI HIND ARMY

  • @sunilgoyal8303
    @sunilgoyal8303 3 года назад +1

    Good ....👍madam ji spondyloarthropathy se related video uplod kijiye.

  • @Bhartimaharnar
    @Bhartimaharnar Год назад

    Bhoot acha 😊

  • @state-women-jointsecretary-AAP
    @state-women-jointsecretary-AAP 3 года назад

    Bahut Achha batate ho mam Thank you so much

  • @kajalmangukia
    @kajalmangukia 3 года назад +2

    Thank you so much 🙏 God bless you 🙏

  • @communityhealthclinic
    @communityhealthclinic 9 месяцев назад

    Good❤

  • @study1396
    @study1396 3 месяца назад +1

    Sabhi krne h ya keval ek plz rply mam

  • @sshekharnaidu6502
    @sshekharnaidu6502 10 месяцев назад

    Mam please any exercise for TRIGEMINAL NEURALGIA pain I am recently following your videos it very helpful.

  • @h.m.radadiya6202
    @h.m.radadiya6202 3 года назад +3

    Wow, today my head was hurting and if I found a solution today, thank you very much

  • @khushikhan8868
    @khushikhan8868 2 года назад +1

    Very nice video thanks

    • @YogaStationHindi
      @YogaStationHindi  2 года назад

      Thank you Khushi Khan ji! :)
      Please visit my new Family Vlog channel - Yogistan Vlogs:
      ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og

  • @Amitsoni093
    @Amitsoni093 3 месяца назад +1

    Madam ye yoga daly kar Sakta hai

  • @knowledge5748
    @knowledge5748 Год назад

    Pls muscle ki akdn Wale drd ke liye video bnaye

  • @balsharankaur614
    @balsharankaur614 Год назад

    Very effective, thanks
    Dry fruits dry khane k bhigo kr?

    • @YogaStationHindi
      @YogaStationHindi  Год назад

      Thank you Balsharan Kaur ji! :)
      bhigo ke khana better hai lekin dry bhi khaye ja sakte hain
      Please support my new Hindi Yoga Page on Instagram:
      instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

  • @vikassahu7936
    @vikassahu7936 3 года назад +6

    Mam sine me dard hota hai kabhi kabhi uske liye bhi ek video banaiye please

    • @YogaStationHindi
      @YogaStationHindi  3 года назад +2

      Usi ke liye video hai vikas ji, video poori dekhiye or abhyas kijiye

    • @vikassahu7936
      @vikassahu7936 3 года назад

      @@YogaStationHindi mam chest pain ke liye bola tha
      Uske liye bhi yahi yog hai kya