Face Glow Yoga in Hindi चेहरे की चमक और सुंदरता बढ़ाने के लिए करें ये योग Get Glowing Face with Yoga

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  • Опубликовано: 21 ноя 2024

Комментарии • 2,2 тыс.

  • @SiddhiYogaHindi
    @SiddhiYogaHindi  9 месяцев назад +100

    Join 14-Days Free Yoga Classes हमारे 14 दिवसीय निःशुल्क प्रशिक्षण में शामिल हों: www.siddhiyoga.com/free-online-yoga-classes?mref=SYKKKBDGKK&

  • @sonalsisodia7416
    @sonalsisodia7416 10 месяцев назад +101

    2 days completed
    1 month complete ho gae hain...mere face pe visible glow a gaya hai. Mere dark circle bhi kafi kam ho gae hain...pet related issues bhi kam ho gae hain.
    Thank you so much sir 🙏

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  10 месяцев назад +8

      keep it up

    • @sonalsisodia7416
      @sonalsisodia7416 10 месяцев назад +4

      ​@@SiddhiYogaHindi5 days completed...thank you sir 🙏

    • @AnkitMishra-oi8cb
      @AnkitMishra-oi8cb 7 месяцев назад

      Thank you

    • @LaxmiRajput-n3z
      @LaxmiRajput-n3z 4 месяца назад

      Is this result comes after only doing those exercise?? Or u did ohter thing also like healthy diet an all? Pls reply

    • @kiranshah2109
      @kiranshah2109 4 месяца назад

      Kab Krna he morning ya evening

  • @blacklistedx_effect
    @blacklistedx_effect 7 месяцев назад +8

    ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਸਰ ਜੀ ਜੋਗਾ ਕਰਨ ਦੇ ਨਾਲ ਨਾਲ ਬਹੁਤ ਵਧੀਆ ਵਿਚਾਰ ਵੀ ਦਿੱਤਾ🎉

  • @raadhekrishnaaa
    @raadhekrishnaaa 7 месяцев назад +47

    Bachpan ki yaad, aa gayi.. Aise karte rahte hain chhote bache Shayad isliye bacho ke chehre pe glow rahta hai

    • @Summer-v9p
      @Summer-v9p 5 месяцев назад +1

      Life enjoyful aise hi banaiye jaana chahiye

  • @teenasamriya5069
    @teenasamriya5069 8 месяцев назад +35

    mene to aapako hi guru dev mana hai guruji aapake yoga practise ke me depression me jane se bach gayi me aapaki sabhi video se subhah yoga pratice karati hu. mujhe meri life bahut posivity hai thanks guruji aapako tah dil se naman🙏🙏🙏🙏

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  8 месяцев назад +1

      Bahut badiya. Rozana practice karte rahiye

    • @sarbjitsingh2822
      @sarbjitsingh2822 12 дней назад

      ​@@SiddhiYogaHindipls sir likoria ki remedy or yog

  • @AshokArya-ty8xh
    @AshokArya-ty8xh Год назад +41

    योग के द्वारा सौंदर्य स्वयं आता ही है आपके बताने का ढंग सुंदर है ध्यान में स्कारात्मक विचारो का प्रभाव भी चेहरे pr आता ही है आपको धन्यवाद साधुवाद।

  • @99_27
    @99_27 8 месяцев назад +14

    बहुत ही सुंदर सेवा गुरुदेव नर सेवा नारायण सेवा #intzar ke aaine

  • @jyotimohapatra1417
    @jyotimohapatra1417 Год назад +14

    sir Mai ne 1st tym ye yoga try kiya or sach mein bht acha laga pr ..... ap ne last mein jo ristedar add kiya us se meri sari mehnat pr pani Fer gaya ristedar ko yaad Kar k cehare pr glow ka toh pata ni pr jhuriya ek week mein aa jaye gi 😮‍💨🤣🤣🤣🤣

  • @MahisinghMahi-y5r
    @MahisinghMahi-y5r 4 дня назад +1

    2 month complete and feel good and glowing face tnx so much sir 😁🙏🏼 daily karty hu subha

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  4 дня назад

      हम वास्तव में आपके प्रशंसनीय शब्दों की सराहना करते हैं! हमें यह जानकर बहुत खुशी हुई कि हमारे वीडियो आपकी मदद कर रहे हैं! मुझे आशा है कि आप हमारी कुछ मदद कर सकते हैं ताकि हम सिद्धियोग द्वारा उपयोगी वीडियो जोड़कर अधिक लोगों की मदद कर सकें।
      आप अपनी कहानी लिखित या वीडियो प्रारूप में यहां reviews.sidthiyoga.com/ पर साझा कर सकते हैं। ऐसा करने पर आपको वीडियो के लिए 2000 कर्म अंक और लिखित के लिए 1000 कर्म अंक मिलेंगे। इसके अलावा, आप हमारे मासिक उपहारों में भी भाग ले सकते हैं जहां आपको मुफ्त में हमारे कोर्स प्राप्त करने का मौका मिल सकता है।

  • @SumanVerma-u3j
    @SumanVerma-u3j 2 месяца назад +7

    Aaj se humne shuru kiya h aur ye hume kaafi accha laga ..isse hume apne shrir me urja mehsoos hui h ...thank you for motivational video 🙏❤

  • @ajaysingh9263
    @ajaysingh9263 2 месяца назад +18

    करोड़ों का ये योग है सर आपका धन्यवाद हमारे लिए वीडियो बनाने के लिए बहुत बहुत शुक्रिया ❤❤🙏🙏😊😊

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  2 месяца назад +1

      आपके स्नेह और प्यार के लिए बहुत बहुत धन्यवाद !🙏

  • @anuraglahoti4333
    @anuraglahoti4333 8 месяцев назад +62

    Main pratidin 1 mahine se kar rahi hun mujhe bahut acchi result mil rahe Hain aap aisi video banate raho ham support bhi karenge God bless you ❤you sir❤

  • @Sumii07978
    @Sumii07978 13 дней назад +1

    M Roz kar Rahi hu didi Mera face glowing or nind hi achi hoga hi h thank you 🙏 most love💗🌸

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  12 дней назад

      हम वास्तव में आपके प्रशंसनीय शब्दों की सराहना करते हैं! हमें यह जानकर बहुत खुशी हुई कि हमारे वीडियो आपकी मदद कर रहे हैं! मुझे आशा है कि आप हमारी कुछ मदद कर सकते हैं ताकि हम सिद्धियोग द्वारा उपयोगी वीडियो जोड़कर अधिक लोगों की मदद कर सकें।
      आप अपनी कहानी लिखित या वीडियो प्रारूप में यहां reviews.sidthiyoga.com/ पर साझा कर सकते हैं। ऐसा करने पर आपको वीडियो के लिए 2000 कर्म अंक और लिखित के लिए 1000 कर्म अंक मिलेंगे। इसके अलावा, आप हमारे मासिक उपहारों में भी भाग ले सकते हैं जहां आपको मुफ्त में हमारे कोर्स प्राप्त करने का मौका मिल सकता है।

  • @sandhyasingh1048
    @sandhyasingh1048 7 месяцев назад +5

    Sabse last me Jo sabko pranam karne se jo sakaratmakta utpanna huyi hai wo bahut sundr hai 😊😊

  • @madhurichavan2204
    @madhurichavan2204 Год назад +77

    Thank you so much sir🙏, I am doing it regularly since 2 weeks and I can see the difference in my skin,, no acne, very glowing skin ,,loads of gratitude,,I will do it regularly now❤

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад +8

      आपके स्नेह और प्यार के लिए बहुत बहुत धन्यवाद !🙏 . Keep it up 👌

    • @shailsingh189
      @shailsingh189 Год назад +8

      Sach me

    • @oozhavia
      @oozhavia Год назад

      Really i will do it then

    • @msrajput286k
      @msrajput286k Год назад

      Lv u

    • @nareshchahar4166
      @nareshchahar4166 Год назад

      Really

  • @vidyadaimival8083
    @vidyadaimival8083 Год назад +69

    Hello sir, Main 15 din se apka video dekhkar face yoga kr rahi hu ...skin pe ab glow ane laga hain😊😊 Thank you so much sir...☺️🙏

  • @PoojaVerma-rt3op
    @PoojaVerma-rt3op Год назад +6

    Thank you sir ..me bhut pareshan thi jindgi me lekin aaj aapke sath yoga krne ke baad mene khud ko mehsus kiya hai ki me kya hu ..mere maa papa aur mere Ishwar ko yaad kiya hai aur guru ko ..jo ki aap mere liye use uper wale ki tarah mene aapko mehsus kiya hai sir ..aesa lg rha tha ki me use uper wale se Shyama maag rhi hu... thank you sir ....mere Bhai guru aur Ishwar ki tarah aap meri life me aaye ho ...me daily aapke sath vedio me yoga kru6❤❤

  • @bhartimulay3258
    @bhartimulay3258 Год назад +5

    Bahut bahut dhanyawad...bahut hi positive energy mil gayi hain...Jai Gurudev Ji..🙏🙏

  • @Dr.swati_vlogs
    @Dr.swati_vlogs Год назад +7

    M Doing this excersise since 5 days... Jawlines are visible and face becm glowing

  • @kajalhulke8102
    @kajalhulke8102 Год назад +1

    Sir mene pahela aaisa youtuber dekha jo sabhi ke coment replay krta ho sir thanks...

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад

      कोटि कोटि धन्यवाद 🙏

  • @mymix-aneetapaul7314
    @mymix-aneetapaul7314 27 дней назад +2

    Thank you. very good exercises for specially face.

  • @Masterpiece899
    @Masterpiece899 2 месяца назад +3

    Sir meri skin bhout loose ho gyi h m abhi yoga start Kiya h ap bhout acha karte ho

  • @sauravsinghsauravsingh2777
    @sauravsinghsauravsingh2777 9 месяцев назад +11

    Me ye exercise 8 din se Kar rahi hu ye Meri bharso purani khabaj sahi ho gai appka bht bht sukriya god bless you

  • @ashudesai8182
    @ashudesai8182 10 месяцев назад +6

    Thank you so much...😊
    Radhe krishn...❤❤😊

  • @vaishalijindal5202
    @vaishalijindal5202 Год назад +21

    thank u so much sir. this is such an amazing collection of mudras-yoga asanas-pranayam. I am in love with all of them. So grateful for this video. I feel immense peace after doing it.Thank u again.

  • @vasudhadekatey2349
    @vasudhadekatey2349 Год назад +8

    बहुत बहुत धन्यवाद,आपने बहुत ही सुंदरतासे समझाकर और दिखाकर सिखाया,🙏🏻🙏🏻

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад +1

      आपके स्नेह और प्यार के लिए बहुत बहुत धन्यवाद !🙏

    • @monikabanga4981
      @monikabanga4981 Год назад

      ³m

  • @MohammadImranRaza-jo8jk
    @MohammadImranRaza-jo8jk Год назад +3

    Mashallah sir Bahut sukoon mila bahut bahut shukriya ❤❤❤

  • @kallpanapachauri3866
    @kallpanapachauri3866 4 месяца назад +2

    Main always देखते हुए साथ मैं ही exercise करती हूँ भाई.. Bahut hi achha और आसान रहता है. साथ करते हैं तो.. सोचना नहीं padta.. ❤❤

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  4 месяца назад

      Well Done. Keep it up👌

    • @PrajktaRathi
      @PrajktaRathi 3 месяца назад

      Mere Umar 37 hai mere face pe juhriya aur open pos bhi the uski vajse mere garhwali bohot pareshan ho gay the fir mere bhai ne muze Flipkart se Pimpocon Lep order karke muze lagane ko diya sach me meri juhriya 3 mahine me Puri chali gai aur mere face pe glow bhi aaya hai aur meri gar vale bhi bohot khush hai
      )@@((🎉

  • @ashwinithite406
    @ashwinithite406 Год назад +4

    खुपच सुंदर व्यायाम मी रोज करते हा व्यायाम सर आपल्याबरोबरच. सांगण्याची पध्दत खुपच छान आहे सर आपली

  • @kapildeomunda
    @kapildeomunda Год назад +4

    Bahut achha lga very nice sir hame vi pasnad aaya

  • @ushanegi591
    @ushanegi591 Год назад +6

    जय श्री राधे कृष्णा गुरुजी जय माता दी श्री शिवाय नमस्तुभ्यं आपके समझाने की कला बहुत सुंदर है गुरुदेव 🙏🏻🙏🏻✨💐❤️💫🤗

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад

      कोटि कोटि धन्यवाद 🙏

  • @syedawajiha8336
    @syedawajiha8336 3 месяца назад +1

    Aap bohot ache se ek ek step samjhe rhe ho .. Koi bhi aise nhi samjhata jese aap bta rhe ho ..
    M bhi ye yoga start krungi

  • @kirtibansal3606
    @kirtibansal3606 7 месяцев назад +1

    Bhahut achha bataya haii apne .gurudev aisi aur gyanvardak videos banaye

  • @ushanegi591
    @ushanegi591 Год назад +32

    जय श्री राधे कृष्णा गुरुजी जय माता दी श्री शिवाय नमस्तुभ्यं श्री सीताराम जय हनुमान जी की जय जय हो हमारे परम प्रिय आदरणीय योगाचार्य जी की सदा ही जय 🙏🏻🙏🏻🙏🏻🙏🏻👣🙏🏻🙏🏻🙏🏻🙏🏻💐👑💫❤️🚩

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад +1

      आपके स्नेह और प्यार के लिए बहुत बहुत धन्यवाद !🙏

    • @New_Techshorts
      @New_Techshorts Год назад +1

      ​@@SiddhiYogaHindi aaaaà1ddddßsa

    • @chhobibhowmick9082
      @chhobibhowmick9082 Год назад

      NYC yoga

    • @mejurajani3589
      @mejurajani3589 Год назад

      15:00 15:00 15:00

    • @sinthiaarland6094
      @sinthiaarland6094 Год назад

      बहुत ही सुंदर ढंग एक शिक्षक की भांति यूको सरल तरीके से सिखाया है

  • @nikitajaiswal5941
    @nikitajaiswal5941 Год назад +10

    आपके सिखाने की पद्धति बहुत सुंदर है, गुरु जी
    Thank you so much 🙂

  • @ektashukla1299
    @ektashukla1299 Год назад +10

    Waaaoo it's really amazing...bahut hee positive एनर्जी feel ho rhi है bina किए hee bs dekhke🙏😊

  • @mymix-aneetapaul7314
    @mymix-aneetapaul7314 25 дней назад +1

    thank you, sir. I'm doing daily

  • @deepikafarmana2522
    @deepikafarmana2522 Год назад +5

    Bahut hi Achcha yoga Sikhaya Guruji main aapke sath sath hi Abhi Rasoi mein baithkar kiya hai👍👍

  • @anonymous80991
    @anonymous80991 7 месяцев назад +4

    Ak mahina roj ye karne se koi problem hogi kya??

  • @successsharmaji1575
    @successsharmaji1575 Год назад +4

    Last is the pure feelings when I open my eyes before thanks everyone ☺️💝 I realised that everyone is nice person who in real life bad too thanking a lot sir 🙏❣️ jay hanuman ji 🙏❣️

    • @LovelyTomar-up7wc
      @LovelyTomar-up7wc 9 месяцев назад

      I also have the same feelings.....very nice tutor.😊

  • @jatinnirwan8611
    @jatinnirwan8611 Год назад

    Bhai bhai 🤗🤗🤗sabse pehle to aapko bahut bada wala thanx 😊🙏🙏bhai mein hazaro video dekh chuka hun is problem solution ke liye 🤷‍♂️🤷‍♂️lekin jo aap ne trick 👌👌bataai hai uske saamne sabhi fail hai bhai thanku so mach 🤗🤗 maine ye comment kam se kam 10 dino tak aapki bataai hui trick ko use karne ke baad ,🤷‍♂️puri tasali se dekh kar jab dobara problem nahi hui tab kiya hai 🤷‍♂️meine is video ko like 👍bhi kar diya hai or aapka channel bhi subscribe kr liya hai 😊👍👍aapne bahut badi problem solve ki hai bhai

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад

      Hum aapke bahut aabhari hai ki aap hamein itna pasand karte hai. aapke like aur subcribe karne ka bahut-bahut shukriya

  • @renubuddh758
    @renubuddh758 9 дней назад +1

    Thank you so much sir very nice video 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

  • @SadhanaRana-s9h
    @SadhanaRana-s9h 3 месяца назад +6

    Ap bhut achi tarah yoga sikhate hai

  • @reena9229
    @reena9229 5 месяцев назад +3

    Ab ye to God gifted hi h smile to

  • @You_and_me412
    @You_and_me412 Год назад +15

    Thank you sir ! ....... I was not feeling well since some days I was suffering from lots of anxiety and I had to get your video maine aapko follow kia during the whole video mera sirf body hi nhi .... Man bhi shaant hua thx for your video 🙏🙏🙏

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад

      आभार 🙏

    • @nikkimogha4662
      @nikkimogha4662 Год назад +1

      Ap ko om chanting karni chahiye Isha yoga ka video laga ley Om chanting with sadguru

    • @You_and_me412
      @You_and_me412 Год назад

      @@nikkimogha4662 okay g thx 🙏❤️

  • @bhawnanihal1794
    @bhawnanihal1794 5 месяцев назад +1

    Thankyou so much sir aj maine aj se maine Start Kiya hai face yoga bhut achha lga🙏🙏

  • @bhartiagrawal9161
    @bhartiagrawal9161 Год назад +4

    Samjhane ka tarika bahut hi achha hai thanku

  • @Anushka6551
    @Anushka6551 10 месяцев назад +7

    Ye sb shi h 💯

  • @dollsisharma3678
    @dollsisharma3678 Год назад +18

    Thank you sir itna accha video ham sab k liye sach me ise kare positive energy feel ho rahi hai main aaj pahli bar ye asan jar rahi hun or jo aantrik mann ko sukun mila uske liye aapka bahot aabhar 🙏🏼

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад +3

      कोटि कोटि धन्यवाद 🙏

    • @nalinimukadam6329
      @nalinimukadam6329 Год назад

      ​@@SiddhiYogaHindi गया।है गया।है ज्ञगया।है ख ख ज्ञ आट ठठठठ. अ ठठ😊ठ 😢 ठठ😊,ठ ठन ठठ😢ठठ😢😢😢😢😢😢

    • @deepthikosuri8318
      @deepthikosuri8318 Год назад

      Qq

  • @AllInOne-qv8op
    @AllInOne-qv8op Месяц назад +2

    This yoga useful to my skin and my soul

  • @Buxarssctech
    @Buxarssctech Месяц назад +1

    Nice achha guru ji bahut accha se bataye aap daliy karunga

  • @dikshatiwari802
    @dikshatiwari802 Год назад +6

    Pura session enjoy Kiya sir... Thank you .. bahut hasi aa rhi thi

  • @mansitomar61
    @mansitomar61 Год назад +18

    श्री राधे राधे, Thanku so much Sir 🙏😊. I loved it. I'll do regularly because self care is most important 😊. Thanku Sir once again 😊🙏

  • @ManjuSharma-hx9pi
    @ManjuSharma-hx9pi 6 месяцев назад +1

    बहुत अच्छा बताया है सर आपने, में हर रोज़ करुगी धन्यवाद 🙏 सर

  • @kallpanapachauri3866
    @kallpanapachauri3866 2 месяца назад +1

    Thank you so much for yoga face yoga.. I am doing daily with you ❤❤

  • @vaishaligavali6048
    @vaishaligavali6048 Год назад +7

    Thank you so much Sir... Very nice explanation and for last affirmation... I did excercise same and felt really nice sir. Thank you so much once again Sir... God bless you 🙏

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад +1

      You're welcome! 🙏

    • @rupaliwakchaure5774
      @rupaliwakchaure5774 10 месяцев назад

      ​@@SiddhiYogaHindi forehead will get more wrinklez tghe Way u r lifting skin should hold first to do so

  • @uramilakumarichanchalkumar5058
    @uramilakumarichanchalkumar5058 Год назад +3

    Man khush ho gaya sir thanku

  • @veenasarna7497
    @veenasarna7497 Год назад +5

    Sir
    Ur yoga asanas are really good.i can c the difference already..sir plz suggest exercises for eye bags and muscles tightening around the eyes.
    Thankyou

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад

      Ap is video ke help se kar sakte hai,apko niche video ka link diya gya hai.
      ruclips.net/video/NXyvKmGqwdQ/видео.html

  • @Pooja1111-b1e
    @Pooja1111-b1e 5 месяцев назад +1

    3:04 starting. 4:50 asan 18:48 8:56
    Day 1
    Day 2:- i can already see the flow on my face plus the digestion is good too.

  • @priyamahajan6543
    @priyamahajan6543 9 месяцев назад +1

    थॅकयू आपने इतने अच्छे दिखाया और समजाया बहुत अच्छा लगा धन्यवाद

  • @Kashishrajput_01
    @Kashishrajput_01 2 месяца назад +4

    1 day ❤️
    Will update after 1 month -

  • @muktadham1199
    @muktadham1199 Год назад +5

    Bahut sundar tareeke se samjha rahe hain aap. Thanks a lot 🙏😊

  • @garora1
    @garora1 Год назад +50

    It's more of a relaxation exercise to release stress , so I Wud suggest everyone to perform after work hours and then relax with a nice sleep or restful time period. This sleep or rest will in turn rejenuate the skin muscles and tissues because of the activated muscles and pressure points in face and mind during yoga. 👏😊😊😊

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад +3

      Well Done. 👌 . Many-many thanks for sharing with others 🙏

    • @nirajdevi324
      @nirajdevi324 Год назад

      L😊 ji se

    • @vipinpatrl2239
      @vipinpatrl2239 Год назад

      Cvw

    • @mukeshKumar-qv8ly
      @mukeshKumar-qv8ly Год назад +1

      Kamar dard me आराम मिले ऐसा कुछ योगा बताइए 🙏🙏

    • @lifelite907
      @lifelite907 Год назад

      youtube.com/@inner-voice94?sub_confirmation=1

  • @borah2967
    @borah2967 5 месяцев назад +1

    Bas ye video me roj dekh kar pranayam kar sakhte he na evening time par aj bohot accha lga from Assam

  • @prutha_Sathe
    @prutha_Sathe 9 месяцев назад +1

    Apko shatashah naman.....itni bakhuuubise saaath dene k liye...mansik tanav se mukti dilane k liye ....bahut abhaaari hai...guruji apkobhi hridayse pranaaaam

  • @shahzadi_shaikh_
    @shahzadi_shaikh_ Год назад +3

    Bahut hi achi yoga Bata he apne thanks for your amazing mujhe babut hi acha laga 👍 or apke sath sath hi mene Kiya 🙏🙏❤️❤️🙏

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад +1

      आपके स्नेह और प्यार के लिए बहुत बहुत धन्यवाद !🙏

    • @shahzadi_shaikh_
      @shahzadi_shaikh_ Год назад

      @@SiddhiYogaHindi 🙏🙏🙏

  • @theknow8574
    @theknow8574 Год назад +3

    Thank you so much 🙏 I will do it regularly 😊

  • @harshchandrawal4949
    @harshchandrawal4949 Год назад +70

    Remeber to do all the exercises with patience
    1. Mild tapping(1min) at 3:00
    2. Eyebrow lift (15rep)
    3. Eyebrow+pupil lift(12 rep)
    4. Eye massage with finger tips(10 sec)
    5. Eyebrow lift +finger resistance downward (10 rep) 7:20
    6. Mouth open widely(10 rep)
    7. Kaki mudra(15 rep)
    8. Smile with teeth showing with power(10 rep)
    9. Jugali both sides(10 rep)
    10. Fill mouth with air for 3 sec(10 rep)
    11. Pinch gently (whole face)
    DO NOT skip the yogasan practice it's the most important part of the video
    Yoga practice at 18:40
    Sarwang asan at 23:38

  • @jyotimagar7043
    @jyotimagar7043 3 месяца назад +2

    Bahut acha feel hua 😢 thankyou very much sir

  • @radhikajat7484
    @radhikajat7484 3 месяца назад +1

    बहुत-बहुत dhanyvad Maine aapka yoga aapke Dekhte the pure video ko kiya hai aur bahut Achcha feel ho raha hai

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  3 месяца назад

      You're welcome! 🙏

    • @PrajktaRathi
      @PrajktaRathi 3 месяца назад

      Mere Umar 37 hai mere face pe juhriya aur open pos bhi the uski vajse mere garhwali bohot pareshan ho gay the fir mere bhai ne muze Flipkart se Pimpocon Lep order karke muze lagane ko diya sach me meri juhriya 3 mahine me Puri chali gai aur mere face pe glow bhi aaya hai aur meri gar vale bhi bohot khush hai
      @)#(($🎉

  • @ayushpal1035
    @ayushpal1035 9 месяцев назад +3

    Sir isko subah shaam dono time kr sakte h aur khana khane ke baad ye exercise krni chahiye ya nhi

    • @ayushpal1035
      @ayushpal1035 9 месяцев назад

      Reply to dijiye

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  9 месяцев назад

      Kar sakte hai , khana khane ke 2 se 3 ghante bad hi practice kare

  • @dakshavalia
    @dakshavalia Год назад +8

    Absolutely divine pranayam session ! Thank u sir

  • @uroojfatima4899
    @uroojfatima4899 Год назад +3

    Good morning sir . Today 14 /9 / 2023 is my 2nd day with u . I feel so relax after finishing all Yoga , Asans , paranaium , mudras nd meditation .
    Want to share with one thing , when I was doing meditation with u after few seconds of meditation tears flowing from my eyes . But I allowed them to flow . Nd busy in meditation with u . Want to know why it happend nd what is this ? Plz reply . Thank u so much for this complete yoga . May God bless you .

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад +1

      Actually this is the process of realising emotions by tears . with practice and with time it will stop bye itself . during the meditation most of the people experience their fear,anger, trauma etc let them release.

  • @RashmiSrivastava-md5rx
    @RashmiSrivastava-md5rx Месяц назад +1

    Bahut fresh feel ho rha thanks sir ji 🎉

  • @rooplalrooplal7165
    @rooplalrooplal7165 14 дней назад +1

    Yoga sar aapka bahut bahut dhanyvad mujhe bahut santushti Hui aur Shanti Mili Hai aapko koti koti pranam Jay Hind Bharat mata ki Jay

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  12 дней назад

      हम वास्तव में आपके प्रशंसनीय शब्दों की सराहना करते हैं! हमें यह जानकर बहुत खुशी हुई कि हमारे वीडियो आपकी मदद कर रहे हैं! मुझे आशा है कि आप हमारी कुछ मदद कर सकते हैं ताकि हम सिद्धियोग द्वारा उपयोगी वीडियो जोड़कर अधिक लोगों की मदद कर सकें।
      आप अपनी कहानी लिखित या वीडियो प्रारूप में यहां reviews.sidthiyoga.com/ पर साझा कर सकते हैं। ऐसा करने पर आपको वीडियो के लिए 2000 कर्म अंक और लिखित के लिए 1000 कर्म अंक मिलेंगे। इसके अलावा, आप हमारे मासिक उपहारों में भी भाग ले सकते हैं जहां आपको मुफ्त में हमारे कोर्स प्राप्त करने का मौका मिल सकता है।

  • @Angelkk-bn6tz
    @Angelkk-bn6tz Год назад +11

    Sir u explained everything wid so ease that automatically one feel connected n get inspire to do yoga..thank you 🙏

  • @ManagerAcademy
    @ManagerAcademy Год назад +7

    Thank you it was soft and nice

  • @purnimapurnima2703
    @purnimapurnima2703 Год назад +5

    Aapane Jo Chehre Ki sundarta aur glow badhane ka Aasan bataya uske liye bahut bahut Dhanyavad Mein Roj aapke sath yah wala Aasan Karti aur mujhe mere chehre ke sath mujhe bahut Achcha mahsus Hota Hai

  • @M_series_555
    @M_series_555 День назад +1

    That's good face excise ❤

  • @niharikag7227
    @niharikag7227 Год назад +2

    Thank you sir aapka har video bahut hi achha h, aapka video dekh kar hi mujhe yoga me interest badh Gaya h, aap itane easy way me samjhate h ki koi problem nhi hota samjhne me. Apka mere me joga ka interest jagane ke liye Thank you. Ab to aadat ho gayi h joga karne ki nhi karti hu to kuch missing lagta h us din me. Aapka Dil se bahut bahut sukriya sir.

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад +1

      आपके स्नेह और प्यार के लिए बहुत बहुत धन्यवाद !🙏

    • @niharikag7227
      @niharikag7227 Год назад

      Thank you

  • @ishikarai1883
    @ishikarai1883 Год назад +3

    Thank you so much sir I love it ❤

  • @sushmitamajumdar2132
    @sushmitamajumdar2132 Год назад +9

    I am feeling very relaxed, thanks Guruji.
    I'll try my level best to
    practice it daily.

  • @manjukaki356
    @manjukaki356 2 года назад +5

    Thank you so much very fine session

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  2 года назад

      You're most welcome!

    • @purvamahajan6001
      @purvamahajan6001 Год назад

      @@SiddhiYogaHindi
      Sir kya is face yoga se face ka pigmentation jaega aur kitne din karne ke bad jaega please bataiye

  • @Prashu_sn
    @Prashu_sn Месяц назад +2

    Day 10 and 11, 12 complete ❤❤❤❤❤

  • @parveenthukral7767
    @parveenthukral7767 6 месяцев назад +1

    Thank you so much guruji aj pahala din h bahut achha lga yoga krwate hue mata pita ka guru ka dhyan bhi krwaya bahut achha lga thank you so much guruji 🙏🙏

  • @poojasaran6318
    @poojasaran6318 Год назад +4

    Thanku so much sir

  • @sheelasinghroha3327
    @sheelasinghroha3327 Год назад +22

    Really I got a new experience of peace and satisfaction while doing it.... thanks a lot sir 🙏🙏🙏

  • @bhawnaguleria7807
    @bhawnaguleria7807 Год назад +33

    So grateful that i came to your page and this is really peaceful and relaxing

  • @sapnakaiwart9294
    @sapnakaiwart9294 Год назад +1

    Sirr mai aapka video chalu karke aapko follow karte jati hu aaj mujhe 4 din ho gya ❤😁

  • @anju3476
    @anju3476 Месяц назад +2

    Day 3❤ feeling blessed

  • @mausuminath1655
    @mausuminath1655 Год назад +7

    Beautiful i love this thankyou sir

  • @anupmasingh6930
    @anupmasingh6930 2 года назад +5

    Very useful, Thank u sir 🙏🙏

  • @arindamarindam5142
    @arindamarindam5142 Год назад +4

    Excellent sir..

  • @fashiongallery803
    @fashiongallery803 Год назад

    Thanku sir bilkul different style me bnaya h video jo hmare liye bahut usefull h ek sath yoga or meditation

  • @shiddtverm2424
    @shiddtverm2424 Год назад +6

    Your speech is kuranic sir God bless you 🙏🙏🙏

  • @saravan007kumar5
    @saravan007kumar5 Год назад +73

    Mujhe to muskurane Vali yoga me sach me hansi aa rahi😊😊

  • @zainabparveen4221
    @zainabparveen4221 Год назад +11

    Very effective..perfectly explained sir❤.

    • @SiddhiYogaHindi
      @SiddhiYogaHindi  Год назад

      आपके स्नेह और प्यार के लिए बहुत बहुत धन्यवाद !🙏

  • @arunasingh8410
    @arunasingh8410 Год назад

    Wow super yoga guruji apki baato se hum bhut jada motivet huye h ajkl mn bhut dukhi rhta h ❤❤❤

  • @Kavita3338.
    @Kavita3338. 8 месяцев назад +1

    Sir aapka video bahit accha hai
    Mai try karungi❤❤❤❤❤❤

  • @RomaaBose
    @RomaaBose Год назад +10

    WONDERFUL.... One of the BEST 💝