I will be 70 years old next week. Started to practice qigong 3 times a day for 5 minutes about 6 months ago .... have not felt so good in years .... thank you so much.
4 empho on toopic wheallcome 2 youtube playlist : bruce liebe FUN KEY ruclips.net/p/PLgBUbrYPoJ8kswAUGnkEJ0dDMrcChwPa0 3C0 +x+ ... enjourneyyy .... PhOENIX Theory: The Entanglements of Space, Time, and Matter ruclips.net/video/Ra1Ax2dBpH4/видео.html
I am 70 years old, practice Martial Arts for 40 years(Tae Kwon Do & Hapkido:Corean styles)now for the last 5 years change to internal medicine (internal Martial Arts) Studying and practice( 8 Brokades, at sun rise). Never felt better, all my ailments disappeared. I recommend to get the books of this excellent Doctor and a master . Is a retired Engineer from Texas.
2:13 to the end is a great, clear and, although simplified, extremely informative presentation of the meridians and their functions. Thank you very much for this.
Thank you so much for sharing this information about QiGong, it is concise and extremely explanatory and at the same time easy to understand. All three short videos lead into each other and are brimming with valuable information and excellently and clearly narrated, congratulations to the narrator! Thank you...
I was able to cultivate my qi with intense meditation within a month. The key is to practice it regularly and consistently. Eventually I lost it due to other daily life activities and neglecting the practice. from 3 hours per day and down to 30 mins per day. still i couldnt make it. pretty sad, but this video inspire me to regain it back. Cheers!
Different tissues in the body have different bioelectric properties. When you increase the quantity of energy with Qigong, and you increase your sensitivity to feeling Qi by training, then this becomes more readily apparent. Its really not that mystical. Everything is comprised of energy. If you look at a chart of the vessels, and an anatomy chart, it becomes obvious that there is a relationship between the two. The more you practice (correctly), the more you feel it. Hope this helps.
True, because Qigong is based on the natural movements of the body. For example, when you yawn and stretch without thinking it stimulates the cells of the body through the stretch and increases oxygen intake from the yawn. Now we can copy this movement with concentration and correct breathing. Now find many other spontaneous beneficial movements and that's how qigong works.
Thank you, Dr Yang. Only after looooooong practice did I finally begin to appreciate the outer surface of this information. Finally I can see how to go further.
I am so glad you made this available. It was well made, and brought light to things I had discovered on my own without a path of guidance. I remember a girl I was living with years back not understanding how I was making giving her sexual sensations without touching her physically. I know know by the energy flow I was using it was the "thrusting" one. I also would change directions and make horizontal rotations with my energy and she asked her master about me because she could feel it strong and he said I must have been working with the macro and microcosmic orbit. In times prior i dated someone that I literally shocked her when she was sleeping, though my intentions were not good because she was snoring and I wanted to snap her out of it. It made an audible sound strangely enough, and she woke up and said "stop pinching me!". She didnt believe me at first when I told her what I was doing. Intention is everything. Intention, feel, flow.I have found answers to self discoveries in this video and am so grateful for it. Blessings to you for freely giving this to the world to come to know. Fyi, I dont use the sexual transmission on anyone anymore, and am preserving my life force for that special one. Also, I do not channel the energy up my spine, I channel it from the top of my head down the front and then both legs to the balls and toes of feet, then slow inhale and channel it from the nose teeth area up the top and back down the head down the spine to my feet. Ive noticed that when this energy hits the earth, other spirituals feel it and take offense. I am a "christian" and do so when I pray. This is quite interesting because the demons are lower level entities and when you channel from the earth you channel these through you which is why I focus on Yahweh and his Ruach Hakodesh when in prayer and the other spirituals who use pull from the earth dont like it one bit. I have come to know the depths of darkness through poor friendships with the darkness, and now know the truth. Blessings,
formidable cours ! Merci beaucoup. Et le lien entre les exercices des vidéos précédente et les méridiens dans cette troisième séquence est très bien pensé>. La compréhension est claire ainsi. Bravo pour la démonstration flash de l'enchainement, un vrai professionnel.
I cant believe how much critical information is in this 3 part video. Its like a body bible hehe. Sooo much makes sense. Coming up with easy ways of increasing body's electricity if anyone has any bright ideas feel free to send me a massage!
For the friends who are interested in Chi Gong, I highly recommend you to find someone who can guide you into it because it is potentially dangerous to try to learn Chi Gong on your own when you reach certain point in the practice. But as simple as Chi Gong is, you simply need to do meditation with an empty mind and relax your whole body (more like forget about your body to mix yourself with the nature)
Possible answer to your question Dre4dwolf: Because the diet on people in China is low in calcium. Chinese people born and bred overseas have a diet higher in calcium and are thus taller.
The one single thing that all true Qi Gong teachings have in common is the "Microcosmic Orbit" technique. It's hard to say which explanation of it (if any) will make sense to you. But you can search on RUclips for this version: "Mantak Chia - Microcosmic Orbit clip0.flv"
Hmmmm the channels and there corresponding connection within the hand explain the essence of palmistry. Where as palmistry acts as a sort of heat map for what energy is within the entire body. I was wondering how each of the fingers in the hand relate to greater aspects of the body
thats true, when i started Qi gong, my friends started to say that you age in reverse because now i look like a teenager but my age is 27. I even feel like a teenager and that is why i have mostly teenage friends.
i am 17 and am very concerned about my physical well being, because i am naturally overweight. i was just hoping if someone out there knows if it is possible to meditate to keep the physical stature underneath healthy, i am a peaceful person and do not want to use this for fighting so if anyone knows some real self training videos or blogs or anything that would really help.
thomasmclake I have a friend that probably had the same issues as you. She started yoga and melted in six month from very overweight to normal for her bone structure. I was amazed. Yoga did it for her but from that video it's clear that activating a better flow of your energy seems to disperse the body stocks of everything. Fat, toxins etc..... I'm gonna start this too and will see how it will effect my body. To each is own apparently, but I've seen something that made me think so I got to investigate! Also she was often down but now smile all the time, a peaceful and warm smile.... That's how it felt to me, I hold no truth.
I have a question and no polemics: why the Chi gong master is half bald? I mean shouldn't there be a great flow of energy/blood in the head so that the hairs are healthy and vital as well?
I can draw energy trough my legs at ANY time. as long as i want, it just makes it harder to breathe and hard to keep it going or i get tired real easily. im also ticklish between my eyes without having to be touched there. i started drawing energy regularly once i got into meditation and blended them... any explanation?
***** honestly i wish i understood it myself. i've been able to "draw" this energy at will through my legs sincei was a kid. i started meditating, and shifting the energy, and push it into other people's hands. most people say its warm or like a magnet. i tried it on my girlfriend once, and she was hypnotized and tried to rape me. i'm dead fucking serious. that's why i'm DESPERATE for help. i've posted online and asked people EVERYWHERE but i don't even get sarcasm in return. This is no joke. As far as how I meditate goes, it's just... breathe, let your mind run until it calms, and using your breathing and arms to pull the energy around you. so far that's all ican do is meditate and give myself goose bumps and i feel the energy everywhere. i just need help finding out what to do with it, what's going on, etc.
***** i actually dont have a cell phone or a way to upload videos anymore... but i can tell you, all i do is meditate as usual. Just let my thoughts play, listen to binaural beats or just sit in silence... and when my mind is calmed, i just start channeling that energy at command to help "gain" more energy. It feels warm and amazing around me and gives me chills, using my hands its like running my arms through water or something. idk. i mean i can make the energy come at command but idk how i do it. it's like trying to explain how you move your arm... you just do it. lol. thats why im so desperate for any advice. if possible, ill try to film a meditation session in the future and upload it.
Adyprima Nigraha i really really want to try accupuncture but i have no insurance and im actually leaving tonight for an interview tomorrow... it's out of town so i'll be back later to answer anything else. but please if you know anything or have suggestions let me know
Michael Ard I can't help you, I can only suggest you find yourself a nearby acupuncture practitioner or a online forum relating to this. They might help you more than I do.
13 impure hearted, unfortunately close minded people saw this video. I feel sorry for you all, making preconceptions of what truth should be hides it's actual form. Enjoy your blissful lives of ignorance.
I think its mostly the way your born. Your thing is to represent the partying that's not going on in your schools on RUclips:) You can't understand, your a robot.
I will be 70 years old next week. Started to practice qigong 3 times a day for 5 minutes about 6 months ago .... have not felt so good in years .... thank you so much.
chris grobler Also 70, just started gigong a week ago. Thanks for the inspiration.
Chris Grobler well done
4 empho on toopic wheallcome 2 youtube playlist : bruce liebe FUN KEY ruclips.net/p/PLgBUbrYPoJ8kswAUGnkEJ0dDMrcChwPa0 3C0 +x+ ... enjourneyyy ....
PhOENIX Theory: The Entanglements of Space, Time, and Matter ruclips.net/video/Ra1Ax2dBpH4/видео.html
Chris Grobler
Chris, which exercises do you do 5 minutes a day?
How has it been going?
You're doing a great thing by making this information more widely available. Thank you
If you want the best method for building up your chi then I recommend you visit this website here: HootChi.info
*@Dan Bilkai* If you want a great method for building up your chi then I recommend you visit this website here: HootChi.xyz
Both of these sites will probably spam the crap out of your chi
I've been taking classes at YMAA for about a year now, and I have found them very helpful. Thank you to Master Yang for setting up the school.
finally i hear some wisdom that is comprehensible and practical about chi. Thank you!
the info is great and the narrator too . speeking clearly and distinctly thank you for this exellent lesson!!
peter Heger
I am 70 years old, practice Martial Arts for 40 years(Tae Kwon Do & Hapkido:Corean styles)now for the last 5 years change to internal medicine (internal Martial Arts)
Studying and practice( 8 Brokades, at sun rise).
Never felt better, all my ailments disappeared.
I recommend to get the books of this excellent Doctor and a master .
Is a retired Engineer from Texas.
2:13 to the end is a great, clear and, although simplified, extremely informative presentation of the meridians and their functions. Thank you very much for this.
I thoroughly enjoyed your explanation of QiGong. Thanks so much. I look forward to learning more.
Local Service Pros
Wonderful information, very clearly explained. I know I will have to watch this video again and again, it's so rich with information.
Thank you!
Thank you so much for sharing this information about QiGong, it is concise and extremely explanatory and at the same time easy to understand. All three short videos lead into each other and are brimming with valuable information and excellently and clearly narrated, congratulations to the narrator! Thank you...
An exceptional video. Thank-you kindly for this valuable information.
If you want the best method for building up your chi then I recommend you visit this website here: HootChi.info
I was able to cultivate my qi with intense meditation within a month. The key is to practice it regularly and consistently. Eventually I lost it due to other daily life activities and neglecting the practice. from 3 hours per day and down to 30 mins per day. still i couldnt make it. pretty sad, but this video inspire me to regain it back. Cheers!
Good Luck.
Different tissues in the body have different bioelectric properties. When you increase the quantity of energy with Qigong, and you increase your sensitivity to feeling Qi by training, then this becomes more readily apparent. Its really not that mystical. Everything is comprised of energy.
If you look at a chart of the vessels, and an anatomy chart, it becomes obvious that there is a relationship between the two. The more you practice (correctly), the more you feel it. Hope this helps.
True, because Qigong is based on the natural movements of the body.
For example, when you yawn and stretch without thinking it stimulates the cells of the body through the stretch and increases oxygen intake from the yawn.
Now we can copy this movement with concentration and correct breathing. Now find many other spontaneous beneficial movements and that's how qigong works.
Like everybody else has said my man, this was a great mini-series, thank you so much for translating the basics.
Beautifully stated. Very helpful and inspirational. Thank you!
Thank you, Dr Yang. Only after looooooong practice did I finally begin to appreciate the outer surface of this information. Finally I can see how to go further.
Thank you for this series; and making it very easy to understand.
I am so glad you made this available. It was well made, and brought light to things I had discovered on my own without a path of guidance. I remember a girl I was living with years back not understanding how I was making giving her sexual sensations without touching her physically. I know know by the energy flow I was using it was the "thrusting" one. I also would change directions and make horizontal rotations with my energy and she asked her master about me because she could feel it strong and he said I must have been working with the macro and microcosmic orbit. In times prior i dated someone that I literally shocked her when she was sleeping, though my intentions were not good because she was snoring and I wanted to snap her out of it. It made an audible sound strangely enough, and she woke up and said "stop pinching me!". She didnt believe me at first when I told her what I was doing. Intention is everything. Intention, feel, flow.I have found answers to self discoveries in this video and am so grateful for it. Blessings to you for freely giving this to the world to come to know. Fyi, I dont use the sexual transmission on anyone anymore, and am preserving my life force for that special one. Also, I do not channel the energy up my spine, I channel it from the top of my head down the front and then both legs to the balls and toes of feet, then slow inhale and channel it from the nose teeth area up the top and back down the head down the spine to my feet. Ive noticed that when this energy hits the earth, other spirituals feel it and take offense. I am a "christian" and do so when I pray. This is quite interesting because the demons are lower level entities and when you channel from the earth you channel these through you which is why I focus on Yahweh and his Ruach Hakodesh when in prayer and the other spirituals who use pull from the earth dont like it one bit. I have come to know the depths of darkness through poor friendships with the darkness, and now know the truth.
Blessings,
lol
Thank you for sharing your experience. I have done this stimulation without knowing what I was doing. I now know all is connected. Cheers.
I found these diagrams to be very helpful in learning Qi Gong.
Nicely done video.
Amazing. Thankfully, none of this wisdom has been lost.
it's amazing i felt comfortable even by listenint all of this, it's like if i was connected to it somehow
formidable cours ! Merci beaucoup. Et le lien entre les exercices des vidéos précédente et les méridiens dans cette troisième séquence est très bien pensé>. La compréhension est claire ainsi.
Bravo pour la démonstration flash de l'enchainement, un vrai professionnel.
Excellent presentation.Thanks.
I cant believe how much critical information is in this 3 part video. Its like a body bible hehe. Sooo much makes sense. Coming up with easy ways of increasing body's electricity if anyone has any bright ideas feel free to send me a massage!
Or a message will do too!
Thank you for the information .. Great visuals of what is intended for the chi direction when practicing various chi kong exercises.
Thank you.
Thank you very much.
For the friends who are interested in Chi Gong, I highly recommend you to find someone who can guide you into it because it is potentially dangerous to try to learn Chi Gong on your own when you reach certain point in the practice. But as simple as Chi Gong is, you simply need to do meditation with an empty mind and relax your whole body (more like forget about your body to mix yourself with the nature)
Thank you a lot Master Yang _()_
NIcely done..so much wonderful information. Thank You!
Good medical Oriental explanations; however, you should post a list of acupuncture channel list. Thank you.
Acupuncture is all over the net.
Possible answer to your question Dre4dwolf: Because the diet on people in China is low in calcium. Chinese people born and bred overseas have a diet higher in calcium and are thus taller.
The one single thing that all true Qi Gong teachings have in common is the "Microcosmic Orbit" technique.
It's hard to say which explanation of it (if any) will make sense to you.
But you can search on RUclips for this version:
"Mantak Chia - Microcosmic Orbit clip0.flv"
thank you this is wonderful understanding of chi
Thank you much love...
I like this...not a lesson exactly, but a nice overview and graphics.
very informative
it can't cure baldness?
Thank you !
thank you
Earthling Dylan chi information thank you
Thank you
Here : Look up Spiritual Reality Journey Within for a 1 hour video on all you need to know.
The Qigong sounds like the spirit....I wonder if it is why a body loses a few ounces immediately upon death.
Nicki nurse
Thank's Sir
Thank you 💞
Hmmmm the channels and there corresponding connection within the hand explain the essence of palmistry. Where as palmistry acts as a sort of heat map for what energy is within the entire body. I was wondering how each of the fingers in the hand relate to greater aspects of the body
So much knowledge...tq..u look great !!
Thanks for uploading the 3 vids!
Wonderfully explained👌💐
THANK YOU
Thank you for sharing...I love your information...)
Thank you for those videos! :)
cheers
Thks 4 sharing the useful information.
Very beautiful.
thank you so much,I need to learn this.
صبحان الله.
Thank's
did not understand anything
Thanks for sharing
I have never met a dope smoker who is as enlightened as they think they are.
peac and love bro.
thats true, when i started Qi gong, my friends started to say that you age in reverse because now i look like a teenager but my age is 27. I even feel like a teenager and that is why i have mostly teenage friends.
This same practice was in Africa, Nigeria. Naga= serpent, raising the vibration from the base of the spine to the crown
gracias por el vídeo..
ارجو الترجمة بالعربية
Saiyan
I had the same thing happen! I was doing moves before I even saw them. Must be past life...
I like
how have your experiences been? just curious.
can qigong be used for combat purposes, because some martial artists claim they can focus their chi on certain parts of their body strengthening it
and is this 'chi body' what we truly are? im a soul believer of that we are all light beings
有中文版吗?
Where do I start with Qi Gong? Someone help me. Please.
The Way of Qigong: The Art and Science of Chinese Energy Healing by Ken Cohen
www.amazon.com/Way-Qigong-Science-Chinese-Healing/dp/0345421094
The physical and the astral
With massage. I like that.
मस्त जीयो
WHAT CAN A WOMAN DO WHEN SHE ENTERS MENOPAUSE?
Qi gong how I love you
i am 17 and am very concerned about my physical well being, because i am naturally overweight. i was just hoping if someone out there knows if it is possible to meditate to keep the physical stature underneath healthy, i am a peaceful person and do not want to use this for fighting so if anyone knows some real self training videos or blogs or anything that would really help.
thomasmclake I have a friend that probably had the same issues as you. She started yoga and melted in six month from very overweight to normal for her bone structure. I was amazed. Yoga did it for her but from that video it's clear that activating a better flow of your energy seems to disperse the body stocks of everything. Fat, toxins etc..... I'm gonna start this too and will see how it will effect my body. To each is own apparently, but I've seen something that made me think so I got to investigate! Also she was often down but now smile all the time, a peaceful and warm smile.... That's how it felt to me, I hold no truth.
Me encantaria si bineera en Español
I have a question and no polemics: why the Chi gong master is half bald? I mean shouldn't there be a great flow of energy/blood in the head so that the hairs are healthy and vital as well?
Alessio Velliscig as a person ages, the kidney essence weakens and therefore hair does the same and may start thinning.
I can draw energy trough my legs at ANY time. as long as i want, it just makes it harder to breathe and hard to keep it going or i get tired real easily. im also ticklish between my eyes without having to be touched there. i started drawing energy regularly once i got into meditation and blended them... any explanation?
***** honestly i wish i understood it myself. i've been able to "draw" this energy at will through my legs sincei was a kid. i started meditating, and shifting the energy, and push it into other people's hands. most people say its warm or like a magnet. i tried it on my girlfriend once, and she was hypnotized and tried to rape me. i'm dead fucking serious. that's why i'm DESPERATE for help. i've posted online and asked people EVERYWHERE but i don't even get sarcasm in return. This is no joke. As far as how I meditate goes, it's just... breathe, let your mind run until it calms, and using your breathing and arms to pull the energy around you. so far that's all ican do is meditate and give myself goose bumps and i feel the energy everywhere. i just need help finding out what to do with it, what's going on, etc.
***** i actually dont have a cell phone or a way to upload videos anymore... but i can tell you, all i do is meditate as usual. Just let my thoughts play, listen to binaural beats or just sit in silence... and when my mind is calmed, i just start channeling that energy at command to help "gain" more energy. It feels warm and amazing around me and gives me chills, using my hands its like running my arms through water or something. idk. i mean i can make the energy come at command but idk how i do it. it's like trying to explain how you move your arm... you just do it. lol. thats why im so desperate for any advice. if possible, ill try to film a meditation session in the future and upload it.
Michael Ard did you even try seeking out acupuncture and Qi Gong practitioners about your problem?
Adyprima Nigraha i really really want to try accupuncture but i have no insurance and im actually leaving tonight for an interview tomorrow... it's out of town so i'll be back later to answer anything else. but please if you know anything or have suggestions let me know
Michael Ard I can't help you, I can only suggest you find yourself a nearby acupuncture practitioner or a online forum relating to this. They might help you more than I do.
it will be...it will!
13 impure hearted, unfortunately close minded people saw this video. I feel sorry for you all, making preconceptions of what truth should be hides it's actual form. Enjoy your blissful lives of ignorance.
Gigong makin ur Minds Body & Spirits ....How ur Breath in & Out!!!!!! Heeeeehee :-P ;-)
just went super saiyan
Qi gong is sick. Sick as in tight. The bomb, yo. Totally enhances marijuana sessions, yo. Puts me in that great state.
Can "qi" be used for war?...
It seems to go away with anger.
When they draw the map of vessels...How could they differentiate a vessel of Chi from another?by feeling?hah! Feels like science fiction to me..
One is western and the other is eastern. The two systems are describing 2 different things.
je suis decu qu on ne comprends rien
Jocelyne Mancini apprenez l'Anglais ?
✨
👍❤️
does anyone else see the face in the background at 0:20 ?
Come on? It's YJM? Go to ChiKung.com for the real deal.
His hair bothers me. I can't focus.
Well I guess it's about time to quit smoking....
Y
I think its mostly the way your born. Your thing is to represent the partying that's not going on in your schools on RUclips:) You can't understand, your a robot.
if he was so healthy he would not be baldng on top of his head
he like 80. hahaha actually looks very young for his age.
this is no place for you
I hope I look so good when I am that old.
I did not know baldness was illness.