What 5+ Years Using The Headspace App Has Taught Me About Meditation

The Headspace app probably has way more features than you could imagine and most of them are essential to building a fruitful mindfulness practice. I've been using this app for more than five years now, and I think it's an amazing app. You can download it on your smartphone and give it a try - I promise it will be worth it! Be sure to subscribe for more videos about meditation. Thank you!
┃🔴/// Support me on Patreon:
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------- / nikolajboesen
✅ /// Affiliate links (Amazon):
📖My favorite book (Zen Buddhism):
The fantastic book "Zen Mind, Beginner's Mind" that I recommend for everyone who wants to learn more about Zen Buddhism.
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🎤Microphone:
My microphone consists of three elements: The microphone, a soundcard and an activator. You only really need the first two, but for the best quality, I recommend getting all three.
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------- amzn.to/3QczzGe (Focusrite Scarlett Solo)
------- amzn.to/3jKChqf (Cloudlifter CL1 - Mic Activator)

[@D_o_n_k_e]

Great video!

[@noahriley7020]

Great video Nikolaj. Can clearly see the effort you have put into this video! Deserve more views.

[@NikolajBoesen]

Thank you! Appreciate it 🙏

[@flamingosaregreat]

Hey thanks for this video. I have been weighing up whether you get the app. And I now will 😊

[@babyboy1971]

Really nice video. I also love headspace. I have also tried the calm app, and more recently, ten percent happier. I always come back to headspace. Andy’s voice is great and the other teachers are quite good as well. I’d love to see more videos from you, really enjoyed your presentation and kind nature. Keep it up!

[@avik8989]

Great video, the vibe of the video and your sound is so soothing :)

[@NikolajBoesen]

Thanks a lot! ✌🏽

[@lanadecimal]

great editing, loved the video!

[@NikolajBoesen]

Thanks 🙏

[@gimoo77]

wow great editing and videomaking

[@NikolajBoesen]

Thanks Gimoo ❤️🧡💛

[@danielburford1441]

ahh meditation while playing flight simulator. "oh wait my plane doesn't have autopilot"

[@rajeevgupta3904]

Very nice 👌

[@NikolajBoesen]

Thank you, Rajeev ✌🏽

[@NikolajBoesen]

Hey you ❤ thank you for watching this video 🙏🌱 have an amazing day and go try the Headspace app ✌🏽

[@bobsimmons1470]

Meditate while DRIVING!!?

[@NikolajBoesen]

Yeah dont do that 😂

[@khemetkm5772]

I don't believe the founder understands meditation, Buddhist monk big title, money making, congratulations. However, not the real deal. What is the point, purpose, have you attained objectives, are you a Buddha? Then failure, waste of time.

[@Addictedtobleeps]

Ridiculous comment.

[@khemetkm5772]

@@Addictedtobleeps Why is the comment ridiculous? Because it points out fake knowledge? He obviously couldn't make it to be a buddha. Instead advantage is taken of people who don't know better, people who believe they are getting the real deal.

[@llllllllllllllIIlIllIIllIIIIll]

Take your meds